Aetna Therapists in Santa Clarita, CA

Many of us, including myself, can find it difficult to identify the cause of generally feeling discomfort and uneasiness. We might wake up feeling stuck, worthless, hopeless, lacking energy or simply have no sense of self. It is the heavy feeling in the chest or gut, an overwhelming feeling of not being who or what we thought we would be in life. That feeling of malaise does not respect if you are male, female, non-binary or if you are 16 or 65 years of age. Any of us can and will suffer from anxiety and / or depression at some point in our lives. I have helped individuals with wide ranging mental health challenges, such as

Hello! I am an associate therapist practicing under the supervision of Erica Basso LMFT 114828 & Sally Jo Liljedahl LCSW 20460. I am a compassionate therapist dedicated to guiding clients toward authentic and fulfilling lives. With expertise in anxiety, stress, life direction, body image/eating disorders, and sport performance as a former athlete, I employ a holistic approach tailored to each individual's needs. By developing skills through evidence-based interventions, I empower clients to navigate life's challenges with resilience to cultivate a positive sense of self, ultimately fostering growth and enhancing overall well-being.

Hello and warm welcome to you! I'm Leila, LMFT, and I believe that people are naturally resilient with the right support. I provide trauma-informed therapy with a focus on childhood attachment wound theory, using a compassionate, client-centered/humanistic approach. I specialize in EMDR, chronic depression, anxiety, life-changes, stress, self-esteem issues, and inner-child/shadow work; utilizing somatic and eclectic methods. My clients walk away from therapy with me feeling a transformed sense of inner peace and self-worth, a regaining of control over their lives and decisions, and the empowerment to awaken their full potential.

Anxiety steals your breath; you overthink and worry about everything; you’re on edge constantly; you feel hopeless or ready to cry at a moment’s notice; you blame yourself for just about everything or lash out at those around you. Whether panic is just a step away or you’re in the depths of despair, you’re tired of feeling this way. A part of you recognizes your reactions are outsized to the situation, but you feel helpless to change what’s happening inside of you. You’re scared this is as good as it gets, but a part of you deep inside isn’t ready to let this be the end of the story. It’s time for a change.

Is the communication in your marriage or relationship missing the mark? Do you feel unheard, unappreciated, or disregarded? Is the structure or hierarchy in your family unbalanced? Loving yourself and feeling empowered in your marriage, family or relationships can create a positive shift with the right guidance and a place to process the complexities we face in our relationships. I work couples, families, individuals, and teenagers struggling with communication issues, suicidal ideation, self-harm, trauma, grief, porn addiction, and sexual problems. The solutions are there. Let's find them!

Psychiatry and Psychotherapy are available within one week. We take most of the insurance! We have multiple high-quality providers. In-person and Telehealth in CA! Free Ketamine Assisted therapy is included in the IOP and PHP programs for qualified patients. Call us to get a free assessment. We carefully create an individual treatment plan for each patient. We have over 40 clinicians. We have existed for over 8 years as a Mental Health Clinic and have a high reputation.

Not accepting new patients. Do you feel hurt or frustrated that you have tried repeatedly to communicate a need or desire in your relationship only to be left feeling misunderstood, unheard, disappointed and in conflict? Do you feel discouraged that nothing will ever change? I can help you feel encouraged in your relationships and together we can create change. When issues go continually unresolved, we may begin to experience feelings of anger and frustration which may lead to feelings of hopelessness, sadness,and anxiety. We may try to mask our pain through substance abuse, extra-marital affairs and other destructive behaviors.

Are you feeling overwhelmed, overstimulated, and burnt out? Maybe there is a constant feeling of being on edge, and irritated. Sometimes we don't even know why we feel this way, and these feelings can lead to unhelpful patterns and cycles that cause us to feel stuck and hopeless. To break out of the pattern, you need to first address the feelings. The good news is you don't need to do that alone. Through therapy, we can work together to develop new patterns, a sense of self, and a path for growth.

I've been fortunate enough to work with various clients of different backgrounds and ages. I've helped people address a range of issues, including depression, anxiety, trauma, and conflicts in their relationships. I have a deep understanding of the unique challenges faced by first responders and have provided support to entertainment professionals who are struggling with creative blocks. Regardless of your background or the specific challenges you're facing, I'm here to help you navigate your way toward a happier, healthier life.

A strong therapeutic relationship is founded by offering an environment that is non-judgmental, open, supportive and is collaborative. I work as a team with you, to encourage and help you reduce unwanted thoughts, worries, feelings of hopelessness and to make positive changes in your life. Through the process, you and I will explore the past, current stressors and worries that impact you today. I will work with you to build effective coping skills, build new opportunities and possibilities, while allowing you to grow, change, enlighten and bring balance to your life.