Self Esteem Therapists in Santa Clara, CA
Maria Perdomo-Torres
Clinical Social Work/Therapist, LCSW, MHA
Verified Verified
1 Endorsed
Santa Clara, CA 95054 (Online Only)
Are you successful on paper, but still struggle to find fulfilment in life, or feel like you are “never enough”? Do you find social interactions overwhelming, and constantly replay them in your head, worried about how you came across to others? Have you searched keywords like “perfectionism” or “impostor syndrome” and feel like it might describe you? I help young adult to middle-aged women (ages 18 to 55) who struggle with anxiety, self-criticism, low self-esteem, or relational trauma. I also specialize in supporting clients through stressful life changes or transitions.
Are you successful on paper, but still struggle to find fulfilment in life, or feel like you are “never enough”? Do you find social interactions overwhelming, and constantly replay them in your head, worried about how you came across to others? Have you searched keywords like “perfectionism” or “impostor syndrome” and feel like it might describe you? I help young adult to middle-aged women (ages 18 to 55) who struggle with anxiety, self-criticism, low self-esteem, or relational trauma. I also specialize in supporting clients through stressful life changes or transitions.
Nicole C. Vanderhoof
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Santa Clara, CA 95053
Welcome- you already took the first step in wanting change. Next we can schedule an initial call to see if it feels like a good fit. It starts with us connecting, to have a chat. The therapeutic relationship is so important in feeling safe, supported and motivated in your work. We work as a team to help you feel better, about yourself and your life. With a calm, genuine, approachable nature, I offer an experience where individuals feel supported and encouraged in growth. I specialize in anxiety- panic, stress, perfectionism/high expectations, OCD, anxious-avoidance, depression, self-esteem, and work/life balance. I also supervise.
Welcome- you already took the first step in wanting change. Next we can schedule an initial call to see if it feels like a good fit. It starts with us connecting, to have a chat. The therapeutic relationship is so important in feeling safe, supported and motivated in your work. We work as a team to help you feel better, about yourself and your life. With a calm, genuine, approachable nature, I offer an experience where individuals feel supported and encouraged in growth. I specialize in anxiety- panic, stress, perfectionism/high expectations, OCD, anxious-avoidance, depression, self-esteem, and work/life balance. I also supervise.
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.
Diane Patton Gaither
Marriage & Family Therapist, MA, LMFT, CEDS
Verified Verified
3 Endorsed
Santa Clara, CA 95051
Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin.
Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin.
Roberta Cheng
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Santa Clara, CA 95050
Waitlist for new clients
We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on, and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I see my role as empowering you to create meaningful changes in your life while honoring your unique healing journey.
We all want to be happy, belong, and feel loved. Yet at some point in our lives we struggle, get bogged down, and feel stuck. Getting support can help you understand what is going on, and help you discover new ways of thinking about yourself and your relationships. My goal is to help bridge the gap of where you currently are and where you want to be. I see my role as empowering you to create meaningful changes in your life while honoring your unique healing journey.
Looking for deeper healing and not just symptom relief (although that is also important)? Can't relax, are too irritable, or find yourself bursting into uncontrollable tears at times? Want to overcome traumatic or adverse experiences? To improve self-esteem and relationships? To feel lighter (not be weighed down by past experiences)? Learn to change your patterns & emotional triggers, and transform your responses to hindering situations. You'll gain skills to be more grounded, less reactive, and can start to improve your mood, well being, and relationships.
Looking for deeper healing and not just symptom relief (although that is also important)? Can't relax, are too irritable, or find yourself bursting into uncontrollable tears at times? Want to overcome traumatic or adverse experiences? To improve self-esteem and relationships? To feel lighter (not be weighed down by past experiences)? Learn to change your patterns & emotional triggers, and transform your responses to hindering situations. You'll gain skills to be more grounded, less reactive, and can start to improve your mood, well being, and relationships.
Stephanie Ha
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Clara, CA 95052 (Online Only)
Are you highly critical of yourself and deeply unsatisfied? Do you feel as if you're not good enough no matter how hard you try? Are you struggling with imposter syndrome and low self-esteem? Do you feel frustrated and overwhelmed and tend to compare yourself to those around you? Are you looking for more joy, satisfaction, greater peace, and healing in your life?
Are you highly critical of yourself and deeply unsatisfied? Do you feel as if you're not good enough no matter how hard you try? Are you struggling with imposter syndrome and low self-esteem? Do you feel frustrated and overwhelmed and tend to compare yourself to those around you? Are you looking for more joy, satisfaction, greater peace, and healing in your life?
Whole Mind Consulting
Psychologist, LEP, EdS, NCSP
Verified Verified
1 Endorsed
Santa Clara, CA 95050
At Whole Mind Consulting, we understand your child's learning struggles. You're seeking answers and a path to success. We offer expert assessments to uncover your child's unique learning profile, creating tailored action plans and strategies. Feeling overwhelmed by the school system? We'll guide you in advocating for your child's needs. Our support extends beyond academics, boosting self-esteem and managing family stress. With ongoing guidance, you'll be prepared for every stage of your child's educational journey. Choose us to transform uncertainty into empowerment. Together, we'll build a brighter future for your child!
At Whole Mind Consulting, we understand your child's learning struggles. You're seeking answers and a path to success. We offer expert assessments to uncover your child's unique learning profile, creating tailored action plans and strategies. Feeling overwhelmed by the school system? We'll guide you in advocating for your child's needs. Our support extends beyond academics, boosting self-esteem and managing family stress. With ongoing guidance, you'll be prepared for every stage of your child's educational journey. Choose us to transform uncertainty into empowerment. Together, we'll build a brighter future for your child!
Dr. Manasi Shankar
Licensed Professional Clinical Counselor, PhD, LPCC, LPC, NCC
Verified Verified
4 Endorsed
Santa Clara, CA 95050
Navigating mental, relational, and emotional struggles alone can be exhausting. I am so glad you are here. With over a decade of clinical experience and rigorous training, I specialize in helping clients overcome attachment insecurity, self-esteem challenges, perfectionism, stress, anxiety, depression, and relationship difficulties. In our sessions, we’ll work together to uncover the root of your pain, utilizing a personalized and culturally-informed approach. We will then collaborate on a concrete treatment plan to meet your goals in a way that promotes sustainable change and long-term healing.
Navigating mental, relational, and emotional struggles alone can be exhausting. I am so glad you are here. With over a decade of clinical experience and rigorous training, I specialize in helping clients overcome attachment insecurity, self-esteem challenges, perfectionism, stress, anxiety, depression, and relationship difficulties. In our sessions, we’ll work together to uncover the root of your pain, utilizing a personalized and culturally-informed approach. We will then collaborate on a concrete treatment plan to meet your goals in a way that promotes sustainable change and long-term healing.
Shari Grande
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Santa Clara, CA 95051 (Online Only)
Waitlist for new clients
I am passionate about supporting adults through times of life transitions. These life shifts can be full of both excitement or dread and tremendous adjustment. I offer multimodal strategies for adult clients struggling with career optimization, in many cases due to (undiagnosed) ADHD based performance issues. Clinical specialties include: adult ADHD and Executive Functioning Coaching, perfectionism and shame resilience, codependency, imposter syndrome, relationship issues, communication problems, low self-esteem, grief and loss, parent coaching, self-regulation, anger management and treatment of anxiety and depression.
I am passionate about supporting adults through times of life transitions. These life shifts can be full of both excitement or dread and tremendous adjustment. I offer multimodal strategies for adult clients struggling with career optimization, in many cases due to (undiagnosed) ADHD based performance issues. Clinical specialties include: adult ADHD and Executive Functioning Coaching, perfectionism and shame resilience, codependency, imposter syndrome, relationship issues, communication problems, low self-esteem, grief and loss, parent coaching, self-regulation, anger management and treatment of anxiety and depression.
Melissa Lenon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clara, CA 95051
My ideal client wants to enjoy their life and relationships more, notices patterns repeated in their lives, is reflective, perhaps insightful. Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presents. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. I also work with separating & divorcing families, as a coach and coparent counselor to reduce conflict, put kids as the central focal point.
My ideal client wants to enjoy their life and relationships more, notices patterns repeated in their lives, is reflective, perhaps insightful. Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presents. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. I also work with separating & divorcing families, as a coach and coparent counselor to reduce conflict, put kids as the central focal point.
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Mindful Soul Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95052 (Online Only)
At times, we forget we’re resilient, strong, and resourceful. We can heal, be brave, and see ourselves live our desired preferences, identity, and outcomes. If you’re looking for a therapist, you have taken a courageous first step towards healing and self-care. Before becoming a LMFT, I worked in high-tech. I understand the experience and challenges of the Grind Culture. The feelings of Imposter Syndrome and the negative impact of working in that culture that can diminish your personal, work, and spiritual life. Those stressors, compounded by trauma, can negatively influence your decision-making process and self-esteem.
At times, we forget we’re resilient, strong, and resourceful. We can heal, be brave, and see ourselves live our desired preferences, identity, and outcomes. If you’re looking for a therapist, you have taken a courageous first step towards healing and self-care. Before becoming a LMFT, I worked in high-tech. I understand the experience and challenges of the Grind Culture. The feelings of Imposter Syndrome and the negative impact of working in that culture that can diminish your personal, work, and spiritual life. Those stressors, compounded by trauma, can negatively influence your decision-making process and self-esteem.
Video Game Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
11 Endorsed
Santa Clara, CA 95050 (Online Only)
You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.
You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.
Alysse Caraballo - Cura Integrative Health
Marriage & Family Therapist, MA, LMFT, BCN, CCTP
Verified Verified
Santa Clara, CA 95050
Chronic exposure to interpersonal tension can negatively affect health and well-being. Living in a heightened physical state impacts our cognitive abilities, mood, self-esteem, ability to form healthy, stable attachments and is associated with increased risk of developing chronic health conditions. By using somatic and psychophysiological approaches to bring the whole self into the healing process, I support individuals whose lives have been impacted by adversity, chronic stress, and developmental trauma to prevent burn out, decrease anxiety, and build resilience so that they can navigate the ebbs and flows of daily life.
Chronic exposure to interpersonal tension can negatively affect health and well-being. Living in a heightened physical state impacts our cognitive abilities, mood, self-esteem, ability to form healthy, stable attachments and is associated with increased risk of developing chronic health conditions. By using somatic and psychophysiological approaches to bring the whole self into the healing process, I support individuals whose lives have been impacted by adversity, chronic stress, and developmental trauma to prevent burn out, decrease anxiety, and build resilience so that they can navigate the ebbs and flows of daily life.
My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.
My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.
Meng (Chloe) Shen
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Santa Clara, CA 95050 (Online Only)
I am a therapist specialized in Cultural Differences, Relationship Issues and Grief Support. I value the connections and possibilities that emerge from thoughtful, slow-paced conversations. I am fascinated by the uniqueness of each individual—their strengths in moments of sorrow, their resilience in the face of the impossible. It is an honor and privilege to be trusted with my clients’ personal stories. In my practice, I focus on supporting clients who are grappling with depression, anxiety, self esteem, trauma, and other challenges stemming from life transitions or dilemmas, cultural differences, isolation and disconnections.
I am a therapist specialized in Cultural Differences, Relationship Issues and Grief Support. I value the connections and possibilities that emerge from thoughtful, slow-paced conversations. I am fascinated by the uniqueness of each individual—their strengths in moments of sorrow, their resilience in the face of the impossible. It is an honor and privilege to be trusted with my clients’ personal stories. In my practice, I focus on supporting clients who are grappling with depression, anxiety, self esteem, trauma, and other challenges stemming from life transitions or dilemmas, cultural differences, isolation and disconnections.
Mina Yoon
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Santa Clara, CA 95051
I assist teens and adults who may be battling anxiety, depression, burnout, stress, low self-esteem, or people-pleasing tendencies. My clients seek to be empowered with a sense of agency and autonomy to become the catalyst of change in their lives. I will ensure to create a safe environment that is conducive to growth and healing. Together, we can increase self-awareness and insight, explore repeating patterns, and examine the values that you determine to be important to build a fuller, more meaningful life.
I assist teens and adults who may be battling anxiety, depression, burnout, stress, low self-esteem, or people-pleasing tendencies. My clients seek to be empowered with a sense of agency and autonomy to become the catalyst of change in their lives. I will ensure to create a safe environment that is conducive to growth and healing. Together, we can increase self-awareness and insight, explore repeating patterns, and examine the values that you determine to be important to build a fuller, more meaningful life.
Nina Atanassova
Marriage & Family Therapist, MFT
Verified Verified
Santa Clara, CA 95050 (Online Only)
I help clients with issues related to: * Depression and Anxiety * Stress Management * Domestic Violence * Anger Management * Self Esteem Issues * Communication and Relationship Issues * Adolescent Behavioral Issues * Trauma, Grief and Loss * Parenting and Step-Parenting Issues.
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you.
I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
I help clients with issues related to: * Depression and Anxiety * Stress Management * Domestic Violence * Anger Management * Self Esteem Issues * Communication and Relationship Issues * Adolescent Behavioral Issues * Trauma, Grief and Loss * Parenting and Step-Parenting Issues.
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you.
I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
Better Living Marriage & Family Therapy Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95051 (Online Only)
I work with people who are experiencing issues with anxiety, depression, self-esteem, relationships (including domestic violence), trauma (including post-traumatic stress disorder), anger or stress. Working with a neutral third party can offer you an environment--one of safety and non-judgement--in which you may feel more at ease sharing and exploring your innermost thoughts and feelings. I see us working collaboratively on whatever issue(s) and/or goal(s)you bring in. I have been working in the counseling profession for more than 10 years. I have worked with children, adolescents, adults, couples and families.
I work with people who are experiencing issues with anxiety, depression, self-esteem, relationships (including domestic violence), trauma (including post-traumatic stress disorder), anger or stress. Working with a neutral third party can offer you an environment--one of safety and non-judgement--in which you may feel more at ease sharing and exploring your innermost thoughts and feelings. I see us working collaboratively on whatever issue(s) and/or goal(s)you bring in. I have been working in the counseling profession for more than 10 years. I have worked with children, adolescents, adults, couples and families.
My goal as a mental health clinician, specialized in marriage and family therapy is to create a supportive enviroment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I have a significant amount of experience in providing individual, couple and family therapy. My work experience as the mental health clinician taught me how to understand the special needs of children, adolescents, adults, couples and families.
My goal as a mental health clinician, specialized in marriage and family therapy is to create a supportive enviroment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I have a significant amount of experience in providing individual, couple and family therapy. My work experience as the mental health clinician taught me how to understand the special needs of children, adolescents, adults, couples and families.
See more therapy options for Santa Clara
Nearby Self Esteem Therapists Searches for Santa Clara
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.