Therapists in Santa Barbara, CA
Carolina Osuna
Licensed Professional Clinical Counselor, MA, LPCC, LPC
Verified Verified
1 Endorsed
Santa Barbara, CA 93103 (Online Only)
Welcome, I am Carolina, a somatic psychotherapist. I specialize in mindfulness-based therapies with a somatic approach and a connection to the natural world. What happens when you quiet your usual thought narrative and connect to the wisdom of your body? Our bodies carry wisdom, memories, experiences and feelings that are important messages. I support my clients in developing a deeper connection to their bodies in order to heal emotional wounds, live a more authentic life and to develop a deeper connection to their inner and outer world.
Welcome, I am Carolina, a somatic psychotherapist. I specialize in mindfulness-based therapies with a somatic approach and a connection to the natural world. What happens when you quiet your usual thought narrative and connect to the wisdom of your body? Our bodies carry wisdom, memories, experiences and feelings that are important messages. I support my clients in developing a deeper connection to their bodies in order to heal emotional wounds, live a more authentic life and to develop a deeper connection to their inner and outer world.
Aute Porter
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Santa Barbara, CA 93101
I have extensive experience helping clients with anxiety, relationship issues, complex-trauma, and the exploration of multicultural backgrounds. My care work is influenced by my own experiences as a mixed-race woman, and navigating the confusion of identifying my own voice. I assist clients by helping them untangle the once helpful, but now challenging patterns in which they learned to survive, and move towards living in accordance to their needs and values. I enjoy working with those who are curious to explore their identity, together deconstructing painful messages from society to uncover one’s personal truth.
I have extensive experience helping clients with anxiety, relationship issues, complex-trauma, and the exploration of multicultural backgrounds. My care work is influenced by my own experiences as a mixed-race woman, and navigating the confusion of identifying my own voice. I assist clients by helping them untangle the once helpful, but now challenging patterns in which they learned to survive, and move towards living in accordance to their needs and values. I enjoy working with those who are curious to explore their identity, together deconstructing painful messages from society to uncover one’s personal truth.
Insightful, caring psychotherapy for couples and individuals Working with clients from Montecito, Santa Barbara and surrounding communities, Dr Shafer, PhD brings sensitivity and humor to his psychodyamic work with individuals and couples. Dr Shafer (Bob) has been in practice for more than 40 Years. Nonjudgmental, open to a variety of perspectives and personalities, he specializes in providing compassionate support to those trying to make better sense of life's challenges.
Insightful, caring psychotherapy for couples and individuals Working with clients from Montecito, Santa Barbara and surrounding communities, Dr Shafer, PhD brings sensitivity and humor to his psychodyamic work with individuals and couples. Dr Shafer (Bob) has been in practice for more than 40 Years. Nonjudgmental, open to a variety of perspectives and personalities, he specializes in providing compassionate support to those trying to make better sense of life's challenges.
Soy Bilingue, llama hoy! Are you struggling to reach your goals? Do you find yourself overthinking, stressing, falling into unhealthy habits, thinking about the past, or overwhelmed by life stressors affecting your day, relationships, work, or school? We all encounter challenges in life, and we cope with them differently based on the resources we have or have learned. Let us explore these challenges and uncover the root so you can find ways to make better life choices, develop new habits, and manage symptoms of anxiety, depression, substance use, and trauma. Let us take control of what is in our power to change.
Soy Bilingue, llama hoy! Are you struggling to reach your goals? Do you find yourself overthinking, stressing, falling into unhealthy habits, thinking about the past, or overwhelmed by life stressors affecting your day, relationships, work, or school? We all encounter challenges in life, and we cope with them differently based on the resources we have or have learned. Let us explore these challenges and uncover the root so you can find ways to make better life choices, develop new habits, and manage symptoms of anxiety, depression, substance use, and trauma. Let us take control of what is in our power to change.
Shennie Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Santa Barbara, CA 93101
Welcome to my profile, I am glad you're here! I would be honored to provide a safe place for you to work towards healing and transformation. Your experience in therapy will be tailored to your needs, as we all experience life differently. As we work together to discover a deeper understanding of you and your patterns, you will be seen, heard, understood and supported. My approach is client-centered and strengths-based, fostering an environment where you can be open, honest and vulnerable. This can influence your relationship with self and others, creating change and growth in a positive direction.
Welcome to my profile, I am glad you're here! I would be honored to provide a safe place for you to work towards healing and transformation. Your experience in therapy will be tailored to your needs, as we all experience life differently. As we work together to discover a deeper understanding of you and your patterns, you will be seen, heard, understood and supported. My approach is client-centered and strengths-based, fostering an environment where you can be open, honest and vulnerable. This can influence your relationship with self and others, creating change and growth in a positive direction.
-- I Provide Telephone Therapy & Videoconference Sessions -- I work best with motivated adults who are committed to working on clearly identified psychological and relationship problems. My clients have tried to solve issues on their own but eventually recognize a need for professional assistance. They realize that therapists have no magical quick cures and that treatment takes courage, persistence and risk-taking. My clients learn that seeking help is a strength, not a weakness. They develop trust in the therapeutic relationship and make lasting gains. I honor each one.
-- I Provide Telephone Therapy & Videoconference Sessions -- I work best with motivated adults who are committed to working on clearly identified psychological and relationship problems. My clients have tried to solve issues on their own but eventually recognize a need for professional assistance. They realize that therapists have no magical quick cures and that treatment takes courage, persistence and risk-taking. My clients learn that seeking help is a strength, not a weakness. They develop trust in the therapeutic relationship and make lasting gains. I honor each one.
Dancy Perinatal Counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Santa Barbara, CA 93101 (Online Only)
New families are all alone. Pregnancy and postpartum used to be supported by a village and now many are left wondering- what happened to the village?
New families are all alone. Pregnancy and postpartum used to be supported by a village and now many are left wondering- what happened to the village?
Lauren Hayes
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Santa Barbara, CA 93101
I believe as humans we have a fundamental need to be heard in our pain and seen in our goodness. Therapy offers a dedicated space to explore who you are, attend to the parts of yourself that are hurting, and nurture growth in areas that need change. As your therapist, I will empower you to build self-compassion and understanding, and support you in finding meaning and fulfillment.
I believe as humans we have a fundamental need to be heard in our pain and seen in our goodness. Therapy offers a dedicated space to explore who you are, attend to the parts of yourself that are hurting, and nurture growth in areas that need change. As your therapist, I will empower you to build self-compassion and understanding, and support you in finding meaning and fulfillment.
My counseling style is compassionate, reflective, and rooted in radical self acceptance. My focus is on helping you accept the parts of yourself that are hard to tolerate and be at peace with. I have been a psychotherapist for 13 years and I am licensed in the state of California. I have worked with people from various backgrounds that grapple with differing issues, such as, depression, anxiety, PTSD, chronic pain/illness, childhood abuse and trauma, relationship issues, parenting problems, grief, domestic violence and life transitions.
My counseling style is compassionate, reflective, and rooted in radical self acceptance. My focus is on helping you accept the parts of yourself that are hard to tolerate and be at peace with. I have been a psychotherapist for 13 years and I am licensed in the state of California. I have worked with people from various backgrounds that grapple with differing issues, such as, depression, anxiety, PTSD, chronic pain/illness, childhood abuse and trauma, relationship issues, parenting problems, grief, domestic violence and life transitions.
We all struggle with the difficult experiences life presents, experiences that are linked to life’s pleasures and joys. We can face loneliness and loss, feelings of unworthiness, unexpected changes and the stress that comes with demanding circumstances. I work with adults suffering from depression, anxiety, relationship problems, trauma, difficulties in work or school, feelings of being without meaning or purpose, feeling alone, and other forms of psychological pain. My goal is to provide a safe and nonjudgmental environment to explore, find meaning, connect more deeply with others, and reconnect with the deepest parts of yourself.
We all struggle with the difficult experiences life presents, experiences that are linked to life’s pleasures and joys. We can face loneliness and loss, feelings of unworthiness, unexpected changes and the stress that comes with demanding circumstances. I work with adults suffering from depression, anxiety, relationship problems, trauma, difficulties in work or school, feelings of being without meaning or purpose, feeling alone, and other forms of psychological pain. My goal is to provide a safe and nonjudgmental environment to explore, find meaning, connect more deeply with others, and reconnect with the deepest parts of yourself.
Madelyn Swed
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93103
Do you feel distant and disconnected from your partner? Have you been fighting more? Is your relationship missing warmth, trust, compassion, and intimacy? Are you getting stuck in the same frustrating pattern? Do you long to find and establish a loving relationship and secure connection? Have you been anxious, sad, and overwhelmed a lot lately? If you answered yes to these questions it's time to get help. Life brings us many challenges that are sometimes too much to handle alone. You don't have to struggle on your own. Get the help you need to overcome these difficulties and turn them into opportunities for healing and happiness.
Do you feel distant and disconnected from your partner? Have you been fighting more? Is your relationship missing warmth, trust, compassion, and intimacy? Are you getting stuck in the same frustrating pattern? Do you long to find and establish a loving relationship and secure connection? Have you been anxious, sad, and overwhelmed a lot lately? If you answered yes to these questions it's time to get help. Life brings us many challenges that are sometimes too much to handle alone. You don't have to struggle on your own. Get the help you need to overcome these difficulties and turn them into opportunities for healing and happiness.
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I have a broad based of experience in mental health. I believe I have significantly helped people with PTSD, Bipolar, Borderline Personality Disorder, Couples' Difficulties, Adolescents, Grief Issues, Communication Difficulties and Identity Issues. For more information visit: www.santabarbara-therapy.com
I have a broad based of experience in mental health. I believe I have significantly helped people with PTSD, Bipolar, Borderline Personality Disorder, Couples' Difficulties, Adolescents, Grief Issues, Communication Difficulties and Identity Issues. For more information visit: www.santabarbara-therapy.com
Are you done with focusing on your past ? Questioning your own thinking? Have you been repeating familiar toxic patterns in your closest relationships? Looking for a client-centered, self- empowering, choice-based focus? If you are ready for real renewal, you will be provided with a refreshing and pragmatic Harm Reduction approach to empower you towards life enhancement in moving beyond traditional recovery. As a Certified Coach, and trained psychedelic integration therapist, I bring over 20 years of insight, education and guidance working with families and individuals seeking solutions.
Are you done with focusing on your past ? Questioning your own thinking? Have you been repeating familiar toxic patterns in your closest relationships? Looking for a client-centered, self- empowering, choice-based focus? If you are ready for real renewal, you will be provided with a refreshing and pragmatic Harm Reduction approach to empower you towards life enhancement in moving beyond traditional recovery. As a Certified Coach, and trained psychedelic integration therapist, I bring over 20 years of insight, education and guidance working with families and individuals seeking solutions.
Debbie Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Santa Barbara, CA 93101
Not accepting new clients
I am a warm & interactive systemic therapist who is interested in your heart & soul, focusing on strengths in an atmosphere of mutual respect & discovery. I join you or your family in a collaborative journey to explore barriers to change, discover inner resources, develop coping skills, reduce stress & experience authentic communication with the people closest in your life. My integrative and evidence-based approach aims to reduce stress, heal trauma & include family systems interventions to break through to greater purpose and joy.
I am a warm & interactive systemic therapist who is interested in your heart & soul, focusing on strengths in an atmosphere of mutual respect & discovery. I join you or your family in a collaborative journey to explore barriers to change, discover inner resources, develop coping skills, reduce stress & experience authentic communication with the people closest in your life. My integrative and evidence-based approach aims to reduce stress, heal trauma & include family systems interventions to break through to greater purpose and joy.
Emily P. Eccles
Psychologist, PhD
Verified Verified
2 Endorsed
Santa Barbara, CA 93101
Not accepting new clients
Welcome! I am a licensed clinical psychologist based in Santa Barbara, California. I see clients in person or via video calls. In therapy, my goal is to support you to live more fully by identifying existing patterns, finding new ways to relate to yourself, others, and your environment, and learning new ways to approach your emotions. I have training in multiple evidence-based approaches and experience treating diverse concerns that teens and adults experience. I work collaboratively, and will often utilize experiential exercises, including mindfulness and guided visualizations in therapy.
Welcome! I am a licensed clinical psychologist based in Santa Barbara, California. I see clients in person or via video calls. In therapy, my goal is to support you to live more fully by identifying existing patterns, finding new ways to relate to yourself, others, and your environment, and learning new ways to approach your emotions. I have training in multiple evidence-based approaches and experience treating diverse concerns that teens and adults experience. I work collaboratively, and will often utilize experiential exercises, including mindfulness and guided visualizations in therapy.
David Barks
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Santa Barbara, CA 93101
I help my clients navigate difficulties in their emotions, relationships, and other areas of their lives by gaining a deeper awareness of their patterns, strengths and needs. Many of my clients are seeking help with challenges that can show up as anxiety, self-sabotage, putting their own needs last, disconnection or growing distance in their relationship, and a general sense of feeling lost. Struggling alone for too long can lead us to feel alone, stuck and hopeless. I help my clients find ways to prioritize their emotional health and boundaries so they can thrive in their authentic selves.
I help my clients navigate difficulties in their emotions, relationships, and other areas of their lives by gaining a deeper awareness of their patterns, strengths and needs. Many of my clients are seeking help with challenges that can show up as anxiety, self-sabotage, putting their own needs last, disconnection or growing distance in their relationship, and a general sense of feeling lost. Struggling alone for too long can lead us to feel alone, stuck and hopeless. I help my clients find ways to prioritize their emotional health and boundaries so they can thrive in their authentic selves.
Dr. Debra Sherk
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93111 (Online Only)
Welcome. It seems that more and more people are seeking the support and guidance that psychotherapy provides. The most common issues among those seeking my services include: Experiencing high levels of stress or anxiety; Difficulty with relationships at home, school, or work; Persistent feelings of loneliness, sadness, or depression; Confusion around spirituality, identity, or vocation; Feeling overwhelmed with life's demands or life transitions. Through a collaborative and trusting therapeutic relationship, I have helped a diverse range of individuals achieve increased stability and balance, more fulfilling relationships, as well as personal growth and transformation.
Welcome. It seems that more and more people are seeking the support and guidance that psychotherapy provides. The most common issues among those seeking my services include: Experiencing high levels of stress or anxiety; Difficulty with relationships at home, school, or work; Persistent feelings of loneliness, sadness, or depression; Confusion around spirituality, identity, or vocation; Feeling overwhelmed with life's demands or life transitions. Through a collaborative and trusting therapeutic relationship, I have helped a diverse range of individuals achieve increased stability and balance, more fulfilling relationships, as well as personal growth and transformation.
Linnea Frazier
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Santa Barbara, CA 93101
Getting yourself to come in and sit on a therapist's couch can be quite a journey, and I'm here to make it as human and comfortable for you as possible. As someone who is passionate about self-growth, it is my intention to create a therapeutic space that feels both safe and authentic for all that walk through the door. Whether you're an individual looking for self-growth, or a couple wanting to learn about communication and listening to each others needs, I will be there to empower you on a path forward built specifically to your goals and needs.
Getting yourself to come in and sit on a therapist's couch can be quite a journey, and I'm here to make it as human and comfortable for you as possible. As someone who is passionate about self-growth, it is my intention to create a therapeutic space that feels both safe and authentic for all that walk through the door. Whether you're an individual looking for self-growth, or a couple wanting to learn about communication and listening to each others needs, I will be there to empower you on a path forward built specifically to your goals and needs.
Kaitlin Rudnick
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93103 (Online Only)
As a Licensed Marriage and Family Therapist, I am deeply committed to believing in the human capacity to grow and change. It is a privilege to accompany you on your journey toward personal growth. My practice is rooted in a person-centered approach, providing a compassionate and non-judgmental environment for you as you courageously choose to learn and grow in the ways that are meaningful to you. I bring an eclectic approach, using Cognitive Behavioral Therapy (CBT,) Acceptance and Commitment Therapy (ACT), self-compassion, and attachment theory to guide sessions.
As a Licensed Marriage and Family Therapist, I am deeply committed to believing in the human capacity to grow and change. It is a privilege to accompany you on your journey toward personal growth. My practice is rooted in a person-centered approach, providing a compassionate and non-judgmental environment for you as you courageously choose to learn and grow in the ways that are meaningful to you. I bring an eclectic approach, using Cognitive Behavioral Therapy (CBT,) Acceptance and Commitment Therapy (ACT), self-compassion, and attachment theory to guide sessions.
Is your child struggling with their emotions and behavior that affects your day-to-day life and their ability to manage how they’re feeling in a healthy way? Do you feel exhausted, overwhelmed, or lost in trying to figure out how to best support your child? You are not alone. In this post-COVID era, children and teens are struggling with emotional regulation more than ever, and parents are faced with challenges beyond the typical stressors of parenting. 1 in 5 teens struggle with a mental health disorder, few get the treatment that they need to overcome these issues (CDC).
Is your child struggling with their emotions and behavior that affects your day-to-day life and their ability to manage how they’re feeling in a healthy way? Do you feel exhausted, overwhelmed, or lost in trying to figure out how to best support your child? You are not alone. In this post-COVID era, children and teens are struggling with emotional regulation more than ever, and parents are faced with challenges beyond the typical stressors of parenting. 1 in 5 teens struggle with a mental health disorder, few get the treatment that they need to overcome these issues (CDC).
See more therapy options for Santa Barbara
Nearby Searches for Santa Barbara
- Buellton
- Carpinteria
- Goleta
- Isla Vista
- Los Olivos
- Montecito
- Oak View
- Ojai
- Santa Ynez
- Solvang
- Summerland
- Ventura
How does your Therapist compare?
Number of Therapists in Santa Barbara, CA
900+
Average cost per session
$175
Therapists in Santa Barbara, CA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
| 70% | Trauma and PTSD |
| 64% | Coping Skills |
| 63% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 65% | Aetna |
| 49% | Cigna and Evernorth |
| 49% | UnitedHealthcare UHC | UBH |
How Therapists in Santa Barbara, CA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |