Cognitive Behavioral (CBT) Therapists in Santa Barbara, CA
I do meet people where they are and will bring in aspects of cognitive behavioral therapy, dialectic behavioral therapy, or narrative therapy.
Hello and welcome! I am Juli Sims, LCSW 28368 (CA). I have been a licensed clinical social worker for over 10 years. Throughout this time, I have worked with children, adults, and families. I specialize in working with individuals who have experienced trauma, specifically childhood trauma. I am strength-based and compassionate. I do the work every day for myself, having experienced post-partum depression and anxiety. The bulk of my experience is working with women and women's issues, such as menopause, relationship issues, trauma/abuse, daily stressors, self-esteem, parenting, etc.
I do meet people where they are and will bring in aspects of cognitive behavioral therapy, dialectic behavioral therapy, or narrative therapy.
Hello and welcome! I am Juli Sims, LCSW 28368 (CA). I have been a licensed clinical social worker for over 10 years. Throughout this time, I have worked with children, adults, and families. I specialize in working with individuals who have experienced trauma, specifically childhood trauma. I am strength-based and compassionate. I do the work every day for myself, having experienced post-partum depression and anxiety. The bulk of my experience is working with women and women's issues, such as menopause, relationship issues, trauma/abuse, daily stressors, self-esteem, parenting, etc.
My name is Michael Carnevale, and I am a Licensed Clinical Social Worker based in San Francisco, California who works with clients statewide via Telehealth. I have experience serving a diverse client population of all ages using primarily Dialectical Behavioral Therapy and Cognitive Behavioral Therapy/Trauma Focused Cognitive Behavioral Therapy. I operate from a person-in-environment lens that acknowledges the many factors and variables in our lives beyond the individual.
My name is Michael Carnevale, and I am a Licensed Clinical Social Worker based in San Francisco, California who works with clients statewide via Telehealth. I have experience serving a diverse client population of all ages using primarily Dialectical Behavioral Therapy and Cognitive Behavioral Therapy/Trauma Focused Cognitive Behavioral Therapy. I operate from a person-in-environment lens that acknowledges the many factors and variables in our lives beyond the individual.
I tend to approach therapy with a CBT approach first to change negative thinking, then use Solution Focused Therapy to help with problems you are facing, and then let you, the client, lead through Person-Centered Therapy.
Hi, my name is Ronald Cummings. I have been doing therapy for around a decade now. Before this, I also worked at a sober living home, a detox, and as a public school teacher for middle school. I see my clients as able to fix the situation they are in and a vital part of the therapeutic process. I like to work with a variety of clients and with a variety of mental health issues. I do have a background in dealing with anxiety from personal experience as well.
I tend to approach therapy with a CBT approach first to change negative thinking, then use Solution Focused Therapy to help with problems you are facing, and then let you, the client, lead through Person-Centered Therapy.
Hi, my name is Ronald Cummings. I have been doing therapy for around a decade now. Before this, I also worked at a sober living home, a detox, and as a public school teacher for middle school. I see my clients as able to fix the situation they are in and a vital part of the therapeutic process. I like to work with a variety of clients and with a variety of mental health issues. I do have a background in dealing with anxiety from personal experience as well.
Utilizing Cognitive Behavioral Therapy, teaching mindfulness skills and providing psychoeducation.
Hi there, my name is Jennifer, and I am a Licensed Clinical Social Worker (LCSW) based in Temecula, California. I work with young adults via telehealth, specializing in anxiety, depression and life transitions using Cognitive Behavioral Therapy ( CBT) and Mindfulness-based approaches. I believe authenticity and genuine connection are equally as important in the therapeutic process as the modalities that we use.
Utilizing Cognitive Behavioral Therapy, teaching mindfulness skills and providing psychoeducation.
Hi there, my name is Jennifer, and I am a Licensed Clinical Social Worker (LCSW) based in Temecula, California. I work with young adults via telehealth, specializing in anxiety, depression and life transitions using Cognitive Behavioral Therapy ( CBT) and Mindfulness-based approaches. I believe authenticity and genuine connection are equally as important in the therapeutic process as the modalities that we use.
Dr. Ron Pilato is a Psychologist who has been practicing since 2003. Following his undergraduate degree from Cornell University and Master's degree from the California Institute for Integral Studies, he graduated from the Wright Institute with a doctorate in Clinical Psychology. Ron believes in mindfulness-based, cognitive-behavioral, interpersonal neurobiology, psychodynamic, and stress reduction approaches. He enjoys exploring personal agency and sources of often unseen strengths including human diversity, spiritual and religious practices and beliefs, and the prevention and treatment of burnout.
Dr. Ron Pilato is a Psychologist who has been practicing since 2003. Following his undergraduate degree from Cornell University and Master's degree from the California Institute for Integral Studies, he graduated from the Wright Institute with a doctorate in Clinical Psychology. Ron believes in mindfulness-based, cognitive-behavioral, interpersonal neurobiology, psychodynamic, and stress reduction approaches. He enjoys exploring personal agency and sources of often unseen strengths including human diversity, spiritual and religious practices and beliefs, and the prevention and treatment of burnout.
Hi there I’m Myesha! My name is Myesha Richardson, and I am a Licensed Marriage and Family Therapist (LMFT) based in California working with clients statewide via telehealth. I work with adolescents and specialize in anxiety, depression, stress and anger management using CBT and Client Centered Therapy to help my clients make progress and feel better. My approach to therapy varies based on the needs of each client I work with; I most frequently use CBT and Client Centered Therapy as both modalities help me, and client build a relationship and shared understanding of their current needs.
Hi there I’m Myesha! My name is Myesha Richardson, and I am a Licensed Marriage and Family Therapist (LMFT) based in California working with clients statewide via telehealth. I work with adolescents and specialize in anxiety, depression, stress and anger management using CBT and Client Centered Therapy to help my clients make progress and feel better. My approach to therapy varies based on the needs of each client I work with; I most frequently use CBT and Client Centered Therapy as both modalities help me, and client build a relationship and shared understanding of their current needs.
I'm certified in Psychotherapy, Hypnotherapy and Mindfulness Based Cognitive Therapy (MBCT) developed at Oxford University.
You can have complete trust in my competency as a leading therapist. I deeply care and quickly help people make profound shifts into better feeling places. In sessions you will feel safe, understood and empowered. Everything that you share will be held in a compassionate, highly confidential and sacred space. You will gain deep insights, expanded awareness and the ability to make intuitive decisions. You will feel much lighter, connected to a deep intelligence and in a natural flow. You will rediscover yourself and be yourself...maybe for the first time.
I'm certified in Psychotherapy, Hypnotherapy and Mindfulness Based Cognitive Therapy (MBCT) developed at Oxford University.
You can have complete trust in my competency as a leading therapist. I deeply care and quickly help people make profound shifts into better feeling places. In sessions you will feel safe, understood and empowered. Everything that you share will be held in a compassionate, highly confidential and sacred space. You will gain deep insights, expanded awareness and the ability to make intuitive decisions. You will feel much lighter, connected to a deep intelligence and in a natural flow. You will rediscover yourself and be yourself...maybe for the first time.
Amanda Halloway
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93105 (Online Only)
I also regularly incorporate evidence based therapies like CBT, Motivational Interviewing, and Solution-Focused Therapy.
Hi, I’m Amanda! I provide person-centered, trauma-informed, LGBTQ-affirmative, and feminist therapy to clients of all genders and ages. I have a particular passion for working with youth who are experiencing difficulties related to trauma, mood issues, sexual orientation, gender identity, and life transitions. My experience includes work in school-based therapy as well as residential treatment for unhoused clients with co-occurring substance use and severe mental health disorders. In my current practice, my approach is informed by my background in organizing for anti-racism, disability rights and the LGBTQ community.
I also regularly incorporate evidence based therapies like CBT, Motivational Interviewing, and Solution-Focused Therapy.
Hi, I’m Amanda! I provide person-centered, trauma-informed, LGBTQ-affirmative, and feminist therapy to clients of all genders and ages. I have a particular passion for working with youth who are experiencing difficulties related to trauma, mood issues, sexual orientation, gender identity, and life transitions. My experience includes work in school-based therapy as well as residential treatment for unhoused clients with co-occurring substance use and severe mental health disorders. In my current practice, my approach is informed by my background in organizing for anti-racism, disability rights and the LGBTQ community.
I apply behavioral and Cognitive approaches to work with my clients.
Thank you for reading my profile. Hello, Gloria Guevara-Moreno, LCSW. I'm a licensed therapist who is passionate about helping and supporting all clients. I welcome every client to give me a chance to help them to improve their quality of life. I provide my client with an opportunity to verbalize their feelings, needs, thoughts, and concerns in a safe therapeutic environment. I'm a great listener. Listening to clients' needs and concerns allows them to feel validated and develop trust with their therapist. I simply work to have open and sincere communication with my clients.
I apply behavioral and Cognitive approaches to work with my clients.
Thank you for reading my profile. Hello, Gloria Guevara-Moreno, LCSW. I'm a licensed therapist who is passionate about helping and supporting all clients. I welcome every client to give me a chance to help them to improve their quality of life. I provide my client with an opportunity to verbalize their feelings, needs, thoughts, and concerns in a safe therapeutic environment. I'm a great listener. Listening to clients' needs and concerns allows them to feel validated and develop trust with their therapist. I simply work to have open and sincere communication with my clients.
Peace. Healing. Compassion. Positivity. In order to overcome obstacles caused by symptoms of adverse mental health, I emphasize collaboration, relationship building, and coping skills development to help my clients both identify and learn to maximize their individualized strengths. I am a trauma-informed therapist that uses a strength-based client-centered approach to meet all of my client's individualized needs and that has experience using CBT, DBT, brief solution-focused, motivational interviewing, and more to treat trauma, depression, anxiety, low self-esteem, and substance use.
Peace. Healing. Compassion. Positivity. In order to overcome obstacles caused by symptoms of adverse mental health, I emphasize collaboration, relationship building, and coping skills development to help my clients both identify and learn to maximize their individualized strengths. I am a trauma-informed therapist that uses a strength-based client-centered approach to meet all of my client's individualized needs and that has experience using CBT, DBT, brief solution-focused, motivational interviewing, and more to treat trauma, depression, anxiety, low self-esteem, and substance use.
Inner Knowing Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Santa Barbara, CA 93108 (Online Only)
I offer an eclectic approach that I tailor specifically to each client based on their needs and goals, and draw from a variety of therapy modalities including Cognitive Behavioral Therapy, EFT, and Solution-Focused Therapy.
Do you struggle with prioritizing yourself in relationships? Have your relationship issues caused you to engage in overthinking and self-critical thoughts? Whether you are currently struggling with anxious thoughts, self-doubt, or confidence issues, my passion is to collaborate with clients in therapy on ways in which they can reach their relationship goals. I believe every one of us has a potential to fulfill and achieve our innermost desires and dreams. In our sessions, I created a grounded place to begin this journey with you.
I offer an eclectic approach that I tailor specifically to each client based on their needs and goals, and draw from a variety of therapy modalities including Cognitive Behavioral Therapy, EFT, and Solution-Focused Therapy.
Do you struggle with prioritizing yourself in relationships? Have your relationship issues caused you to engage in overthinking and self-critical thoughts? Whether you are currently struggling with anxious thoughts, self-doubt, or confidence issues, my passion is to collaborate with clients in therapy on ways in which they can reach their relationship goals. I believe every one of us has a potential to fulfill and achieve our innermost desires and dreams. In our sessions, I created a grounded place to begin this journey with you.
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Lauren Alonzo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Santa Barbara, CA 93101 (Online Only)
I utilize evidence based approaches including: CBT, DBT, ACT, & Mindfulness to guide clients toward their desired mental health goals.
Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.
I utilize evidence based approaches including: CBT, DBT, ACT, & Mindfulness to guide clients toward their desired mental health goals.
Therapy is a place for those who seek to challenge the status quo of their lives and deepen their relationship with themselves & others to heal relational/behavioral patterns that are no longer serving them. I provide professional psychotherapy that allows individuals to grow their inherent capacity to thrive in an inclusive environment that fosters hope & understanding.
I see adults with various relationship issues, quality of life concerns, and those wanting to expand their personal growth and take care of their mental health. I provide Psychodynamic and Cognitive Behavioral therapies, with other supportive therapies. Integration Psychology empowers patients and tends to their most pressing needs. Also, as an EMDR-trained Clinician, I provide sessions for PTSD and reprocessing trauma to help patients who feel stuck in their body or thinking or who feel younger than they are and may have frozen or unprocessed memories. I provide psychotherapy, psychological evaluations, and personality testing.
I see adults with various relationship issues, quality of life concerns, and those wanting to expand their personal growth and take care of their mental health. I provide Psychodynamic and Cognitive Behavioral therapies, with other supportive therapies. Integration Psychology empowers patients and tends to their most pressing needs. Also, as an EMDR-trained Clinician, I provide sessions for PTSD and reprocessing trauma to help patients who feel stuck in their body or thinking or who feel younger than they are and may have frozen or unprocessed memories. I provide psychotherapy, psychological evaluations, and personality testing.
Mary Robin Bates
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
I am here to support & empower my client's journey towards mental wellness, using tools and theoretical approaches such as Mindfulness, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, Client-Centered approaches, art therapy, and 12 steps.
My name is Robin Bates and I am Licensed Marriage and Family Therapist. I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with addictions, codependency, depression, anxiety, motivation, self-esteem, confidence, & coping with life changes. I have worked with clients from ages 4 to 90 in a variety of settings. Currently, I am focusing on adults who are seeking help for depression, anxiety, self-esteem, spiritual issues, addiction, codependency, grief, and life transitions.
I am here to support & empower my client's journey towards mental wellness, using tools and theoretical approaches such as Mindfulness, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, Client-Centered approaches, art therapy, and 12 steps.
My name is Robin Bates and I am Licensed Marriage and Family Therapist. I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with addictions, codependency, depression, anxiety, motivation, self-esteem, confidence, & coping with life changes. I have worked with clients from ages 4 to 90 in a variety of settings. Currently, I am focusing on adults who are seeking help for depression, anxiety, self-esteem, spiritual issues, addiction, codependency, grief, and life transitions.
I like to use cognitive behavioral therapy, mindfulness practices, grounding techniques, and problem-solving therapy.
My name is Brandy Malloy, and I'm a Licensed Clinical Therapist. I enjoy working with clients who are seeking support and guidance with the following issues: Stress management, grief/loss, anxiety, depression, couples counseling, women's health issues, self-esteem issues, and boundary setting.
I like to use cognitive behavioral therapy, mindfulness practices, grounding techniques, and problem-solving therapy.
My name is Brandy Malloy, and I'm a Licensed Clinical Therapist. I enjoy working with clients who are seeking support and guidance with the following issues: Stress management, grief/loss, anxiety, depression, couples counseling, women's health issues, self-esteem issues, and boundary setting.
I use compassion-focused, trauma-informed, client-centered, humanistic techniques but do not shy away from utilizing cognitive behavioral and dialectic behavior therapy skills when applicable.
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
I use compassion-focused, trauma-informed, client-centered, humanistic techniques but do not shy away from utilizing cognitive behavioral and dialectic behavior therapy skills when applicable.
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
I also enjoy utilizing Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapies.
Hello! My name is Destinie Hoffmann, and I am a Licensed Marriage and Family Therapist. I have a passion to work with clients who experience PTSD, Depression, Anxiety, and/or bipolar disorder. I am driven to assist clients in building stronger self-esteem/self-love and more coping skills to add to their toolbox. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. Thank You! I prefer to work with anyone who is experiencing depression, anxiety, PTSD, and bipolar disorders. I have a specialty for treating anyone who experienced childhood trauma.
I also enjoy utilizing Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapies.
Hello! My name is Destinie Hoffmann, and I am a Licensed Marriage and Family Therapist. I have a passion to work with clients who experience PTSD, Depression, Anxiety, and/or bipolar disorder. I am driven to assist clients in building stronger self-esteem/self-love and more coping skills to add to their toolbox. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. Thank You! I prefer to work with anyone who is experiencing depression, anxiety, PTSD, and bipolar disorders. I have a specialty for treating anyone who experienced childhood trauma.
I am a licensed Marriage and Family Therapist with over 13 years of experience in the mental health field. I help clients find their inner confidence and strength so they can overcome challenges in their lives, like stress, anxiety, depression, and relationship problems. Together we will identify your specific challenges, set achievable goals, and, most importantly, we’ll discover what tools, strategies, and self-care practices will help you succeed. I utilize a variety of evidence-based approaches to help you find your inner strength again. This may include CBT, mindfulness, and relaxation techniques.
I am a licensed Marriage and Family Therapist with over 13 years of experience in the mental health field. I help clients find their inner confidence and strength so they can overcome challenges in their lives, like stress, anxiety, depression, and relationship problems. Together we will identify your specific challenges, set achievable goals, and, most importantly, we’ll discover what tools, strategies, and self-care practices will help you succeed. I utilize a variety of evidence-based approaches to help you find your inner strength again. This may include CBT, mindfulness, and relaxation techniques.
Melissa Bright
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93101 (Online Only)
Are you looking for a dependable therapist who has extensive training in trauma-informed-care? Melissa provides Trauma-Focused Cognitive Behavioral Therapy (TF- CBT). She is a culturally sensitive and competent marriage and family therapist with specialized training supporting those affected by adoption, foster, and kin caregiving.
Are you looking for a dependable therapist who has extensive training in trauma-informed-care? Melissa provides Trauma-Focused Cognitive Behavioral Therapy (TF- CBT). She is a culturally sensitive and competent marriage and family therapist with specialized training supporting those affected by adoption, foster, and kin caregiving.
See more therapy options for Santa Barbara
Nearby Cognitive Behavioral (CBT) Therapists Searches for Santa Barbara
- Buellton
- Carpinteria
- Goleta
- Isla Vista
- Los Olivos
- Montecito
- Oak View
- Ojai
- Santa Ynez
- Solvang
- Summerland
- Ventura