Anxiety Therapists in Santa Barbara, CA
Dr. Dean Given works with individuals, couples, families, employers and the court. He provides brief treatment that is goal-directed and solution-focused. While treating a wide variety of problems, he has sub-specialized in the treatment of anxiety disorders. He has given many presentations on various topics including stress, anxiety and anger management, shame, parenting, parent/adolescent conflict, marriage enrichment and the integration of faith and psychology. Dr. Given is a past-president of the California Psychological Association and the Santa Barbara County Psychological Association.
Dr. Dean Given works with individuals, couples, families, employers and the court. He provides brief treatment that is goal-directed and solution-focused. While treating a wide variety of problems, he has sub-specialized in the treatment of anxiety disorders. He has given many presentations on various topics including stress, anxiety and anger management, shame, parenting, parent/adolescent conflict, marriage enrichment and the integration of faith and psychology. Dr. Given is a past-president of the California Psychological Association and the Santa Barbara County Psychological Association.
We are born with seeds of promise and life potential. However, life also comes with experiences and emotional trauma that can damage, block or inhibit that potential. The results of which can take forms such as depression, anxiety, low self esteem, vulnerability to abuse and relationship issues etc.. These struggles can be debilitating, soul destroying and often isolating. I am British born and have been in private practice as an analytically trained Jungian Psychotherapist for over thirty years. The Jungian depth perspective seeks to get to the root cause of your suffering and help create a connection to inner resources.
We are born with seeds of promise and life potential. However, life also comes with experiences and emotional trauma that can damage, block or inhibit that potential. The results of which can take forms such as depression, anxiety, low self esteem, vulnerability to abuse and relationship issues etc.. These struggles can be debilitating, soul destroying and often isolating. I am British born and have been in private practice as an analytically trained Jungian Psychotherapist for over thirty years. The Jungian depth perspective seeks to get to the root cause of your suffering and help create a connection to inner resources.
Life isn’t always for the faint of heart. It can feel frustrating, overwhelming and lonely. In my practice I strive to create a safe space where you can unwind and share who you are and what you are struggling with all while feeling heard, accepted and valued. My clients include those experiencing trauma, anxiety, depression, codependency, destructive relationship patterns, challenging life transitions and gender issues. I use a variety of therapeutic modalities including psychodynamic therapy, mindfulness, EMDR, depth psychotherapy including working with dreams, active imagination and art.
Life isn’t always for the faint of heart. It can feel frustrating, overwhelming and lonely. In my practice I strive to create a safe space where you can unwind and share who you are and what you are struggling with all while feeling heard, accepted and valued. My clients include those experiencing trauma, anxiety, depression, codependency, destructive relationship patterns, challenging life transitions and gender issues. I use a variety of therapeutic modalities including psychodynamic therapy, mindfulness, EMDR, depth psychotherapy including working with dreams, active imagination and art.
Alex Ashley Ayres
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93105 (Online Only)
I have been licensed in California for 1 year and have 8 years of working experience in the mental health field. I have worked with adults facing a wide range of mental health diagnosis and challenges during that time including stress and anxiety, sleeping disorders, struggles with life changes. My overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs.
I have been licensed in California for 1 year and have 8 years of working experience in the mental health field. I have worked with adults facing a wide range of mental health diagnosis and challenges during that time including stress and anxiety, sleeping disorders, struggles with life changes. My overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs.
Joanna Lynn Engelman
Associate Clinical Social Worker, ACSW, MA
Verified Verified
Santa Barbara, CA 93101
Do you wish that aspects of your life looked differently? My work focuses on helping individuals shift unsuccessful patterns in order to achieve a desired goal. I work with people who are struggling with self esteem issues, communicating in relationships, social anxiety, depression, anxiety, and mood instability. I offer my clients a safe and confidential atmosphere to comfortably express their feelings and speak freely. The therapeutic relationship is a healing one, a place where the client can be open and honest and receive unconditional support from the therapist.
Do you wish that aspects of your life looked differently? My work focuses on helping individuals shift unsuccessful patterns in order to achieve a desired goal. I work with people who are struggling with self esteem issues, communicating in relationships, social anxiety, depression, anxiety, and mood instability. I offer my clients a safe and confidential atmosphere to comfortably express their feelings and speak freely. The therapeutic relationship is a healing one, a place where the client can be open and honest and receive unconditional support from the therapist.
Janell Blake
Associate Professional Clinical Counselor, APCC
Verified Verified
Santa Barbara, CA 93111
Have you been in therapy before and weren’t able to get the level of healing you hoped for? I can help you find deeper relief from anxiety, your critical inner voice, painful past experiences, and trauma, through my advanced training in EMDR, combined with talk therapy.
You are insightful and self-aware, you know all of the “right” things to do and think, and yet you still struggle to truly feel good enough. Have you spent your life trying to achieve and move up the ladder and still feel anxious, panicky, or like something is missing? You might be a people pleaser and struggle to say no or to set healthy boundaries. Maybe you have a hard time showing all of yourself to loved ones and instead present only the parts of yourself that seem likable - leaving you feeling unknown and alone. You may give and give to others and yet neglect to care for yourself or to ask for your own needs to be met.
Have you been in therapy before and weren’t able to get the level of healing you hoped for? I can help you find deeper relief from anxiety, your critical inner voice, painful past experiences, and trauma, through my advanced training in EMDR, combined with talk therapy.
You are insightful and self-aware, you know all of the “right” things to do and think, and yet you still struggle to truly feel good enough. Have you spent your life trying to achieve and move up the ladder and still feel anxious, panicky, or like something is missing? You might be a people pleaser and struggle to say no or to set healthy boundaries. Maybe you have a hard time showing all of yourself to loved ones and instead present only the parts of yourself that seem likable - leaving you feeling unknown and alone. You may give and give to others and yet neglect to care for yourself or to ask for your own needs to be met.
I help pre-teens, teens, and adults struggling with anxiety, OCD, depression, school/work stress, low self-esteem, ADHD, grief/loss, and relationship concerns.
Does anxiety seem to be ruling your life? Have you been feeling down, overwhelmed, or lost? Perhaps things seem to be going from bad to worse or nowhere at all. You deserve better. Starting therapy can be scary, I know, but won’t it be just as challenging to let everything continue? Stop pushing away your needs and not taking care of yourself. It’s time to make a change and I know how to help you through this. With me you will find what you truly seek – a compassionate space where understanding meets transformation.
I help pre-teens, teens, and adults struggling with anxiety, OCD, depression, school/work stress, low self-esteem, ADHD, grief/loss, and relationship concerns.
Does anxiety seem to be ruling your life? Have you been feeling down, overwhelmed, or lost? Perhaps things seem to be going from bad to worse or nowhere at all. You deserve better. Starting therapy can be scary, I know, but won’t it be just as challenging to let everything continue? Stop pushing away your needs and not taking care of yourself. It’s time to make a change and I know how to help you through this. With me you will find what you truly seek – a compassionate space where understanding meets transformation.
Parisa Bazaei - OCD & Anxiety Therapist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Barbara, CA 93111 (Online Only)
My own experience with OCD and anxiety allows me to bring a deep understanding and compassion to my work.
I want to commend you for taking this first step in seeking support. I know how much courage it requires, and I hold you with the utmost respect and compassion. My work is focused on helping individuals with obsessive-compulsive disorder (OCD), anxiety, and depression find freedom and create the lives they deserve. As a queer, chronically ill woman, I'm deeply passionate about supporting individuals who are navigating chronic illness/disability, as well as those in the LGBTQIA+ community.
My own experience with OCD and anxiety allows me to bring a deep understanding and compassion to my work.
I want to commend you for taking this first step in seeking support. I know how much courage it requires, and I hold you with the utmost respect and compassion. My work is focused on helping individuals with obsessive-compulsive disorder (OCD), anxiety, and depression find freedom and create the lives they deserve. As a queer, chronically ill woman, I'm deeply passionate about supporting individuals who are navigating chronic illness/disability, as well as those in the LGBTQIA+ community.
Ana M Perez
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Barbara, CA 93103 (Online Only)
Would you like more joy in living, to feel calm, centered and connected to others? Do you find yourself repeating negative patterns in relationships? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I use a method I developed for healing trauma and patterns at the core in 4 steps, Somatic Clearing. I can help you cope with stress, burdens, grief & loss and life transitions. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Would you like more joy in living, to feel calm, centered and connected to others? Do you find yourself repeating negative patterns in relationships? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I use a method I developed for healing trauma and patterns at the core in 4 steps, Somatic Clearing. I can help you cope with stress, burdens, grief & loss and life transitions. I am compassionate and believe that you have all the resources within to achieve a brighter future.
Anne Scott Diamond
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
I employ Cognitive Behavioral Therapy to discover and change negative beliefs and behavioral patterns that interfere with relationships and cause self-defeating behavior, contribute to depression and cause anxiety.
Are you suffering from anxiety, depression? Are you craving change and freedom from negative patterns in relationships, life or work? I will help you using a highly personalized, engaged and interactive style. I consider your valuable time an investment and together we will collaborate on a plan to create and experiment with effective tools, strategies and new perspectives. You will experience a safe, welcoming environment and be deeply heard. I deliver the power of personal connection, deep listening, and positive, evidence-based therapy.
I employ Cognitive Behavioral Therapy to discover and change negative beliefs and behavioral patterns that interfere with relationships and cause self-defeating behavior, contribute to depression and cause anxiety.
Are you suffering from anxiety, depression? Are you craving change and freedom from negative patterns in relationships, life or work? I will help you using a highly personalized, engaged and interactive style. I consider your valuable time an investment and together we will collaborate on a plan to create and experiment with effective tools, strategies and new perspectives. You will experience a safe, welcoming environment and be deeply heard. I deliver the power of personal connection, deep listening, and positive, evidence-based therapy.
I most often work with clients 18-30 struggling with managing mood disorders such as anxiety/depression, coping with academic and work stress, trying to develop and deepen relationships, and often with those needing treatment for eating disorder behaviors.
I also work with couples, married or unmarried, desiring to resolve conflict and deepen emotional intimacy.
I most often work with clients 18-30 struggling with managing mood disorders such as anxiety/depression, coping with academic and work stress, trying to develop and deepen relationships, and often with those needing treatment for eating disorder behaviors.
I also work with couples, married or unmarried, desiring to resolve conflict and deepen emotional intimacy.
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I specialize in the treatment of anxiety, depression, PTSD, ADHD, life stress/transition, grief, and relationship issues.
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.
I specialize in the treatment of anxiety, depression, PTSD, ADHD, life stress/transition, grief, and relationship issues.
Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.
Kady Fleckenstein
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
9 Endorsed
Santa Barbara, CA 93101
Many clients come to me with reoccurring challenges due to anxiety, relationship issues, chronic pain or illness, divorce, parenting or career struggles, and more.
Now accepting CA adults and couples for in-person and telehealth sessions! Have you tried therapy before and felt you kept walking away without tangible tools for change? Are you new to therapy and unsure where to start? Whether your problems feel small or insurmountable, therapy is an excellent way to learn new ways to face any obstacle. Sometimes we're not sure what exactly is wrong but that we just want things to change. In my practice, I provide an honest, compassionate approach that empowers you to become your best self. If you are looking for change and growth, you have come to the right place!
Many clients come to me with reoccurring challenges due to anxiety, relationship issues, chronic pain or illness, divorce, parenting or career struggles, and more.
Now accepting CA adults and couples for in-person and telehealth sessions! Have you tried therapy before and felt you kept walking away without tangible tools for change? Are you new to therapy and unsure where to start? Whether your problems feel small or insurmountable, therapy is an excellent way to learn new ways to face any obstacle. Sometimes we're not sure what exactly is wrong but that we just want things to change. In my practice, I provide an honest, compassionate approach that empowers you to become your best self. If you are looking for change and growth, you have come to the right place!
Allowing ourselves to be human in our sessions, we unpack fears, and resolve congested emotions within the body.
I specialize in supporting women, college-aged individuals, young girls and teens. Together, we focus on your anxiety, depression and finding goals. All of these are quite treatable. Positive Psychology is a valuable tool for feeling supported and safe to talk about absolutely everything. A trusted psychologist reminds others of their strengths, how to center, self-regulate and feel more solid in oneself. For decades, I have treated ambiguous issues, offered compassionate therapy with depression, anxiety, and low self-esteem. Additionally, I support families and LGBTQ+ individuals. Feel free to contact me about positively anything.
Allowing ourselves to be human in our sessions, we unpack fears, and resolve congested emotions within the body.
I specialize in supporting women, college-aged individuals, young girls and teens. Together, we focus on your anxiety, depression and finding goals. All of these are quite treatable. Positive Psychology is a valuable tool for feeling supported and safe to talk about absolutely everything. A trusted psychologist reminds others of their strengths, how to center, self-regulate and feel more solid in oneself. For decades, I have treated ambiguous issues, offered compassionate therapy with depression, anxiety, and low self-esteem. Additionally, I support families and LGBTQ+ individuals. Feel free to contact me about positively anything.
Bonnie Landau Weed
Licensed Professional Clinical Counselor, LPCC, PPS
Verified Verified
2 Endorsed
Santa Barbara, CA 93101 (Online Only)
I work with clients from 12 years to adulthood, with a specialty focused on neurodivergent individuals with autism, ADHD as well as adults struggling with social anxiety or life transitions.
I specialize in working with neurodivergent individuals, parents of neurodivergent kids, social anxiety, and midlife transitions. I believe counseling is more than sharing feelings; it is a collaborative exploration and solution-finding that empowers you to learn how to manage life stressors. My counseling style is warm, empathetic, honest, and direct. You can expect it to be goal-oriented, with plenty of space for processing emotions. I use a holistic approach, knowing that people learn and grow in different ways. We work as a team to heal old patterns and develop new skills. I offer Safe and Sound Protocol.
I work with clients from 12 years to adulthood, with a specialty focused on neurodivergent individuals with autism, ADHD as well as adults struggling with social anxiety or life transitions.
I specialize in working with neurodivergent individuals, parents of neurodivergent kids, social anxiety, and midlife transitions. I believe counseling is more than sharing feelings; it is a collaborative exploration and solution-finding that empowers you to learn how to manage life stressors. My counseling style is warm, empathetic, honest, and direct. You can expect it to be goal-oriented, with plenty of space for processing emotions. I use a holistic approach, knowing that people learn and grow in different ways. We work as a team to heal old patterns and develop new skills. I offer Safe and Sound Protocol.
Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.
Hi, I’m Sally Torrens. I’m a licensed marriage and family therapist (LMFT). I learned about your strengths and challenges, what has worked and not worked for you in the past, and what pieces of your life are tangled up so that we can work together to help you make active choices and changes in your life. My therapeutic approach depends on your needs with a focus on Cognitive Behavior Therapy, Mindfulness Therapy, and Acceptance and Commitment Therapy. I work with adults of all ages who are struggling with anxiety, bereavement and loss, parenting, a diagnosis of or a child with autism and other diverse abilities, and work stress.
James J De Santis
Psychologist, PhD
Verified Verified
10 Endorsed
Santa Barbara, CA 93111 (Online Only)
A life issues consultant and therapist, I have expertise in dealing with anxiety, depression, stress & burn-out, relationship formation difficulties, parenting skills, learning disabilities, attention deficits, trauma, grief & loss, relationship & career transitions, chemical dependency & codependency.
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
A life issues consultant and therapist, I have expertise in dealing with anxiety, depression, stress & burn-out, relationship formation difficulties, parenting skills, learning disabilities, attention deficits, trauma, grief & loss, relationship & career transitions, chemical dependency & codependency.
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
Isabela França Magalhães
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Barbara, CA 93101 (Online Only)
I have extensive experience supporting clients with anxiety, professional issues, and trauma.
You might be grappling with a crisis, feeling inexplicably stuck, or simply seeking a new perspective. Perhaps you are finding yourself caught in the same conflicts, engaging in the same harmful habits, or at a loss for connection. Whatever brings you here, I assure you will be met with curiosity, warmth, and genuine care. I offer a safe and contained space for you to freely and fully explore your inner world. My aim is to be more than a listening ear - it is to guide you in uncovering meaningful insights in service of lasting, life-enhancing change. Ultimately, I hope our work will help you find a sense of clarity and momentum.
I have extensive experience supporting clients with anxiety, professional issues, and trauma.
You might be grappling with a crisis, feeling inexplicably stuck, or simply seeking a new perspective. Perhaps you are finding yourself caught in the same conflicts, engaging in the same harmful habits, or at a loss for connection. Whatever brings you here, I assure you will be met with curiosity, warmth, and genuine care. I offer a safe and contained space for you to freely and fully explore your inner world. My aim is to be more than a listening ear - it is to guide you in uncovering meaningful insights in service of lasting, life-enhancing change. Ultimately, I hope our work will help you find a sense of clarity and momentum.
Kai Krupa
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
I have a focus on working with those who struggle with anxiety, depression, neurodiversity, trauma and navigating difficult relationship dynamics.
Let's collaborate together on how we can best meet your goals to live authentically and thrive. I support individual adults, adolescents, relationships, chosen and birth families. My work is rooted in the belief that therapy is a collaborative and transformative process. I am dedicated to helping clients navigate the complexities of their struggles. It’s my hope that through our work, you will find new pathways of resilience, freedom, growth, pleasure, balance, liberation and healing.
I have a focus on working with those who struggle with anxiety, depression, neurodiversity, trauma and navigating difficult relationship dynamics.
Let's collaborate together on how we can best meet your goals to live authentically and thrive. I support individual adults, adolescents, relationships, chosen and birth families. My work is rooted in the belief that therapy is a collaborative and transformative process. I am dedicated to helping clients navigate the complexities of their struggles. It’s my hope that through our work, you will find new pathways of resilience, freedom, growth, pleasure, balance, liberation and healing.
Alison Zarrow
Pre-Licensed Professional, MSW, ACSW
Verified Verified
Santa Barbara, CA 93108 (Online Only)
I have extensive knowledge of all things start-up from managing teams to work life balance, relationships, anxiety, depression, self-confidence & burnout.
Are you trying to figure out your next move in life? Are you in the midst of a break up or struggling to set boundaries with family? Perhaps you're contemplating whether to leave a job, but feeling overwhelmed, anxious, scared, stuck, or depressed? Maybe you don't even know what you're feeling, but you know that you don't feel good. Perhaps you're burned out, but can't place your finger on what is making you feel that way. I will help you to get to the core of these feelings and we will work together to get you in a place where you feel like you are in the driver's seat of your own life with a clear road map of where to go next.
I have extensive knowledge of all things start-up from managing teams to work life balance, relationships, anxiety, depression, self-confidence & burnout.
Are you trying to figure out your next move in life? Are you in the midst of a break up or struggling to set boundaries with family? Perhaps you're contemplating whether to leave a job, but feeling overwhelmed, anxious, scared, stuck, or depressed? Maybe you don't even know what you're feeling, but you know that you don't feel good. Perhaps you're burned out, but can't place your finger on what is making you feel that way. I will help you to get to the core of these feelings and we will work together to get you in a place where you feel like you are in the driver's seat of your own life with a clear road map of where to go next.
See more therapy options for Santa Barbara
Nearby Anxiety Therapists Searches for Santa Barbara
- Buellton
- Carpinteria
- Goleta
- Isla Vista
- Los Olivos
- Montecito
- Oak View
- Ojai
- Santa Ynez
- Solvang
- Summerland
- Ventura