Anxiety Therapists in Santa Barbara County, CA

Dr. Jeremy Roark is a licensed psychologist in California. He received his masters in counseling from Michigan State University and his Ph.D. in Counseling Psychology from Washington State University. In his practice he integrates Adlerian and Cognitive Behavior Therapy with an emphasis on developmental and socio-environmental influences. He has experience working with individuals struggling with ADHD, depression, anxiety, bipolar disorder, trauma, schizophrenia, substance abuse issues, and various personality disorders. He has worked with a wide range of clients with highly diverse backgrounds and a wide range of issues.

Unresolved and lingering circumstances can be difficult to wrestle with on a daily basis. They have an underlying power to influence our well-being and our relationships with others in ways we often see but do not understand. I offer a supportive, gentle space as you seek solution, revelation, and stability in your circumstances. I work with adolescents and adults addressing a variety of challenges including depression, anxiety and stress, relationships, life transitions, and conflicts in work, school, and family.

Hello! My name is Robin Inouye, and I am a Licensed Marriage and Family Therapist with California License 15119. The primary focus of my practice is on treating mood disorders such as depression and anxiety, including trauma resulting in PTSD, and helping those coping with stressful life transitions, including military lifestyle issues. Although I only treat adults at this time, I have extensive training and expertise in working with children of all ages.

Amy Tetalman, MFT is a licensed Marriage and Family Therapist, in practice since 2008. She received her Bachelor's Degree in Psychology from UC Santa Barbara and her Master's Degree in Clinical Psychology from Antioch University, Santa Barbara. Amy utilizes a collaborative, strength-based and holistic approach to therapy. She believes in humor, compassion and unconditional positive regard when it comes to connecting with her clients. She incorporates elements from psychodynamic, interpersonal, cognitive behavioral, internal family systems, humanistic and solution-focused therapies.

By combining Nutrition/Neurotransmitter balancing with Psychotherapy my approach is a perfect combination for those struggling with depression, anxiety, eating disorders, weight loss, substance abuse and ADD. Supporting brain chemistry while doing therapy makes therapy a solution rather than a band-aid. I use an integrative approach with clients rather than a tunnel-vision approach. If our body and brain are not healthy, our relationships cannot be either.

Would you like more joy in living, to feel calm, centered and connected to others? Do you find yourself repeating negative patterns in relationships? Allow me to support you in taking that first step. I specialize in overcoming complex trauma: phobias, PTSD, anxiety, depression, emotional dysregulation and reactivity. I use a method I developed for healing trauma and patterns at the core in 4 steps, Somatic Clearing. I can help you cope with stress, burdens, grief & loss and life transitions. I am compassionate and believe that you have all the resources within to achieve a brighter future.

I specialize in healing relationships with self and other, whether they are painful, confusing, or just plain unsatisfying. If you're "going through the motions," you've lost yourself, your anxious mind is driving you crazy, or if you can't decide whether to stay in that relationship or leave. I'll help you learn to manage those difficult emotions and confusing situations so that you can move through those life transitions and issues with a greater sense of confidence and ease.

Are you tired of doubting every decision you make? Do you struggle with distressing thoughts and fear? Do your thoughts feel like a constant loop of uncertainty? You want to quiet your mind, be self assured and make decisions with ease while trusting yourself. No matter how long you’ve been feeling this way, I am here to support you and teach you the skills you need to live your authentic life.

Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!

Life presents us with many challenges. Do you want a compassionate space to pursue growth and healing? I understand it takes courage to start therapy, and I'm glad you are here, finding the right therapist for you. I specialize in the treatment of anxiety, social anxiety, panic, trauma, and ADHD.

You avoid or engage in safety behaviors out of fear/anxiety. Maybe you’ve experienced some distressing/traumatic events. You feel numb and struggle to cope with difficult emotions. Perhaps you strive for perfection and have poor body image/relationship with food. You are exhausted and you want to feel better. Relief is possible and I can help you. Therapy can be a powerful source of healing, personal growth and strength.

You’ve tried so many different ways to cope with the anxiety, the depression, the kid’s problems, your partners issues and still, you have nothing to show for it at this time. You’ve talked to the pediatrician and your primary caregiver and now you're contemplating whether you should take those antidepressants and look for another therapist since the last one didn't seem to understand what things are truly like for you. What you need is an expert who truly knows that it takes to love yourself, to be who you were meant to be. I am confident and guarantee that we can get you to where you want to be.

My name is Denise Martinez, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with young adults, adults, older adults, and couples addressing a variety of issues including anxiety, depression, grief, family conflict, relationship conflict, gender identity, alcohol/addiction, career/work matters, school stress, parenting, aging, and life transitions, to name a few.

Are you finding it hard to get out of your head? Do you feel consumed with worry? Perhaps you feel stuck in a sad place from a past loss or a present difficulty or feel little hope for the future. These feelings can cause us to isolate and feel misunderstood by others. Many times, people feel beaten down by the world and end up turning their experiences inward, feeding a harsh self-critic who makes us doubt or judge ourselves, taking us away from the power of our inner resources. When we feel disconnected to ourselves, it is harder to build trust to connect to others and the larger world.

Hi! I'm Jenn. I specialize in Maternal Mental Health and in helping women navigate their 20's/30's. Many of my clients feel burdened by the expectations of others, overwhelmed by school/work/life balance or unsatisfied in relationships. Some wonder about the right time to start a family, others have experienced a challenging and emotional road trying to start their family. Mothers I work with tell me they feel they've lost themselves in caring for their growing family, they've lost their connection with those close to them, and often times their symptoms of Perinatal Depression or Anxiety are sucking the joy out of motherhood.

In my practice I blend together the art and science of psychotherapy with a strong focus on global change. My intention is to help you thrive. I use a comprehensive approach with a strong mind-body focus and integrate psychoanalysis with neuroscience. This helps to interpret properly and work more efficiently toward transforming maladaptive mechanisms that stifle your life. Often I use Neurofeedback, Biofeedback, and Photobiomodulation and work directly and noninvasively with the brain and the nervous system. This helps you self-regulate and embody change quicker, with less distress. In most cases the results are permanent.

Whoever you are, whether it be struggling with relationship issues, self-esteem, depression, anxiety, grief and loss, all the way to trying to come to terms with a more persistent diagnosis, I cannot wait to meet you exactly where you are at. I invite you to reach out to me in this time, as hard as that may be. Because this truly is the hardest part. And know that if we are not a good fit, I can direct you to other therapists that can hopefully be exactly what you need.

Augusto Huerta Minakata, LMFT Augusto is a Bilingual Licensed Marriage and Family Therapist specializing in individual, couples, and family therapy. With over 10 years of experience as a marriage and family therapist, and as a graduate of the University of Phoenix specializing in Solution-Focused therapy, he is currently serving as a private practitioner working with a broad spectrum of clients. Among his areas of expertise are the treatment of maternal mental health, trauma, depression, anxiety, survivors of domestic violence, physical abuse, sexual abuse, community violence, and adult children of alcoholic.

Everyone has the capacity to change what's not working. My goal is to help you get to know all parts of yourself and understand that you are already in possession of a vast amount of resources for self-understanding, acceptance, and change. By showing appreciation for all parts of yourself, while focusing on your strengths and potentials, we will work to increase balance and well-being in your life.