Anxiety Therapists in Santa Barbara County, CA

I work with individuals, adolescents, families, and couples experiencing depression, anxiety, posttraumatic stress disorder, anger, relationship issues, as well as those wishing to improve their life satisfaction and communication. From a psychodynamic lens, I create a supportive environment for my clients based on trust and connection. Growth becomes possible when we have the opportunity to reflect and gain insight in a non-judgmental setting. From this space we can begin to integrate aspects of ourselves that have been neglected due to challenging or painful experiences.

I specialize in treating OCD and Anxiety related disorders. For over six years I worked with hundreds of clients with OCD, Body Dysmorphic Disorder, Anxiety Disorders and Compulsive Skin Picking and Hair Pulling (BFRB's) with the OCD Center of Los Angeles. For OCD and Anxiety related disorders I provide Cognitive Behavioral Therapy with Exposure and Response Prevention, Mindfulness Training and Acceptance and Commitment Therapy. For BFRB's, therapies include Habit Reversal Training, the ComB Approach, Mindfulness and ACT. Every therapy I provide is supported by science and all the work I do with clients is collaborative.

Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!

I think one of the most beautiful aspects about life is the human capacity to heal and grow from life’s challenges. I am passionate about working with individuals who have been disempowered by society, with an emphasis on life transitions, grief, childhood trauma, intergenerational trauma, family of origin issues, depression, anxiety, sexuality, gender, non-monogamy, body-image issues, oppression, and relational challenges. I offer an open-minded, easy-going, and supportive approach to help you navigate through life's stressors and find purpose in your life.

If you find yourself here, I assume you are searching for answers. You are looking to make a change so you can feel better about some thing or some things that is/are giving you difficulty in your life. I am happy to tell you that you are on the right path. It is normal to come to a place in life where you have questions that are difficult to answer. It happens to everyone.

Finding the right therapist is important. I approach therapy in a warm and relational way, and believe confidentiality and non-judgmental responses are crucial to creating a safe and trusting space. I know it can be hard to open up and start the process, so I make sure my client's feel comfortable to talk about the hard things and share about themselves authentically. Many of the situations I help people with involve experiencing depression or anxiety, processing recent or past trauma, important life or identity transitions, adolescent struggles, relationship concerns, and wanting personal growth and healing.

Phillip Guttmann, LCSW, has been a therapist for 13 years and has worked with a wide array of people. He believes change is possible, particularly in a supportive environment where a trusting dynamic between therapist and client can be achieved. Phillip specializes in supporting individuals navigating anxiety, panic disorder, depression, complex trauma, loss, LGBTQ+ issues, grief, and more. I try to meet each client where they are at and set my tone and style based on what intuitively feels best. In other words, our dynamic will be unique and adjusted to your preferences and comfort level.

Brian F Soden, LMFT, M-RAS is based in the Ventura CA area and utilizes a Humanistic, client-centered approach. California licensed since 2006, Brian believes that the client is the real agent of change. The therapist is to provide the space and relationship that allows the client change to occur. The focus of practice includes but is not limited to; recovery from addiction, depressive disorder, anxiety, and couples/relationship counseling (via in-person only).

Welcome, Bienvenidos! When you take the time to focus and tap into your potential, personal growth opportunities are exponential. With a growth mentality, together we will navigate through the changes that can lead to a more balanced and empowered version of yourself. Through a bicultural lens and blend of solution focused, cognitive behavioral, and mindfulness-based psychotherapy approaches you will have the opportunity understand yourself at a deeper level and explore what best works for you. I work with clients who seek authentic feedback, are ready to reframe their way of thought, learn and unlearn as needed.

Welcome to my profile, I am glad you're here! I would be honored to provide a safe place for you to work towards healing and transformation. Your experience in therapy will be tailored to your needs, as we all experience life differently. As we work together to discover a deeper understanding of you and your patterns, you will be seen, heard, understood and supported. My approach is client-centered and strengths-based, fostering an environment where you can be open, honest and vulnerable. This can influence your relationship with self and others, creating change and growth in a positive direction.

Struggling with low self-esteem, relationship issues, high sensitivities, trauma and/or difficult life transitions? Wanting to gain understanding or implement changes to presenting problems in your life and uncertain of what to do? I help beautiful humans like yourself, especially people of color and veterans obtain the skills and tools necessary to not only survive but thrive mentally and emotionally.

I am currently only seeing clients I have worked with before as I will be starting a Sabbatical on May 1, 2024. If you have ever felt anxious, angry, depressed, lonely, unmotivated, or overwhelmed, you are not alone. Life can be stressful at times. We all need some guidance and support. My therapeutic style is dynamic, genuine, and —straightforward. I aim to help you learn practical solutions for growth and change by setting realistic goals, identifying unhealthy patterns, and understanding the underlying causes of your thoughts, feelings, and actions.

Feeling stuck, imbalanced, or unsatisfied in life? We all find ourselves on a difficult path at some point, but we don't need to walk that path alone. I believe feelings of dissatisfaction, confusion, anger, sadness, worry, etc. stem from deeper layers of pain and suffering. When we peel back and examine these layers, gather a better understanding of ourselves and the world around us, nurture self-compassion, & integrate practical coping skills that's when the real magic happens and we start to shine our brightest. I am here to work with you as a collaborative partner on your healing journey.

Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I work to help clients understand the often confusing interplay that can exist between our thoughts and emotions. That understanding is really important and lets us be effective as we focus on a wide range of challenges, including; stress, depression and anxiety, relationship problems, performance, motivation, self-esteem, lack of confidence, career difficulties, and other related issues.

Life is too short to spend another day at war with yourself. As a therapist, I specialize in helping people with anxiety, depression, harsh self-criticism, eating disorders, and body image concerns. No one wakes up in the morning hoping to struggle in these ways, but as humans it’s easy to get stuck. In a warm, non-judgmental space, we can work together to understand painful patterns, heal old wounds, and create meaningful change. My goal is to help you connect with your innate wisdom and compassion so you can live a life aligned with what matters to you most.

Feeling stuck? It's amazing the difference a therapeutic hour can make. I understand that it takes courage to make the decision to start therapy and I consider it an honor to help you take that first step. My approach to therapy is scientifically informed while still responsive to your unique needs. I believe that there is no problem greater than your capacity and I want to help you find solutions to become the best version of yourself.

Taking a step toward starting therapy is no easy task, and finding a therapist you connect with is important. My hope as a therapist is that I can provide you with a warm and inviting place where you feel safe to begin the process of healing and developing a deeper sense of self. I provide online therapy and primarily work with adolescents and young adults experiencing a variety of issues such as anxiety, depression, life transitions and relationship issues.

Hi there, I am a licensed MFT and I work with individuals struggling with a range of anxiety related disorders, phobias, panic attacks and trauma. I also enjoy supporting people with issues of self-esteem, relationship difficulties and grief. I aim to be an authentic, warm, collaborative and non-judgmental therapist and to meet you wherever you're at. I work with individuals and couples who want a safe place to explore the depth of their difficulties, reform negative thinking and behavioral patterns and learn effective coping strategies.

My name is Amy Hamilton, a licensed therapist who specializes in providing guidance and support to children, teens, and families facing a wide range of emotional and psychological challenges. My extensive experience encompasses assisting young individuals dealing with anxiety, depression, self-esteem concerns, as well as navigating complex issues such as attachment difficulties, family dynamics, and the traumatic effects of bullying. Moreover, I am adept at working with children and adolescents experiencing behavioral obstacles, including those within the autism spectrum.