Anxiety Therapists in Santa Barbara County, CA
![Photo of Craig Bessermin, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/45be2dd1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anxiety, Grief, Depression. Do these powerful emotions keep you from focusing and making positive life choices? As a therapist, I can help you move beyond their grip and see through the distressing patterns they generate. A positive change can occur because each of us carries the power to make a difference in our lives. By working together, through an individuation process that is nurturing, encouraging and uniquely yours, we can explore how you will regain your ability to overcome anxiety, grief and depression and make life affirming decisions.
Anxiety, Grief, Depression. Do these powerful emotions keep you from focusing and making positive life choices? As a therapist, I can help you move beyond their grip and see through the distressing patterns they generate. A positive change can occur because each of us carries the power to make a difference in our lives. By working together, through an individuation process that is nurturing, encouraging and uniquely yours, we can explore how you will regain your ability to overcome anxiety, grief and depression and make life affirming decisions.
![Photo of Deirdre D Rainer, PhD, Psychologist](https://photos.psychologytoday.com/548fcb22-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Recently retired from UCSB where I worked with college students, I have extensive experience helping clients to address depression, anxiety, self-esteem, relationship issues, and trauma.
Over the past 30+ years, I have had the honor of treating people of all ages from all walks of life. I am a licensed psychologist with experience treating various types of depression, mood difficulties, anxiety, stress, OCD, as well as relationship or couple-related conflict. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also offer Gottman Method Couples Therapy for those who want to improve their relationship. Recently retired from UCSB, I offer therapy to students who have the UC SHIP insurance at no cost to them.
Recently retired from UCSB where I worked with college students, I have extensive experience helping clients to address depression, anxiety, self-esteem, relationship issues, and trauma.
Over the past 30+ years, I have had the honor of treating people of all ages from all walks of life. I am a licensed psychologist with experience treating various types of depression, mood difficulties, anxiety, stress, OCD, as well as relationship or couple-related conflict. My approach draws from cognitive-behavioral and psychodynamic therapies supported by research, and is tailored to meet the specific needs of the individual. I also offer Gottman Method Couples Therapy for those who want to improve their relationship. Recently retired from UCSB, I offer therapy to students who have the UC SHIP insurance at no cost to them.
![Photo of Hope Andreason, PhD, Psychologist](https://photos.psychologytoday.com/a1d3e916-405d-4330-9c3c-05b16cee76fc/2/320x400.jpeg)
Our lives are filled with challenges, large and small. The best of these expose us to the power and vulnerability of our humanity. Facing these challenges can result in positive, at times life-affirming, experiences. At other times, these challenges can be daunting. The thought of confronting them leaves us stuck, anxious or fearful. In extreme cases, we may be rendered emotionally unstable - our psyches overwhelmed - unable to live in accordance with our values in our everyday lives. We question everything - our values, our purpose. Pushed to the edge of or beyond our limits, we feel small, alone, unlovable, unworthy.
Our lives are filled with challenges, large and small. The best of these expose us to the power and vulnerability of our humanity. Facing these challenges can result in positive, at times life-affirming, experiences. At other times, these challenges can be daunting. The thought of confronting them leaves us stuck, anxious or fearful. In extreme cases, we may be rendered emotionally unstable - our psyches overwhelmed - unable to live in accordance with our values in our everyday lives. We question everything - our values, our purpose. Pushed to the edge of or beyond our limits, we feel small, alone, unlovable, unworthy.
![Photo of Christine Clarke, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/97908ca3-e910-4f66-adac-f6ace80b10ba/1/320x400.jpeg)
My practice serves those who want to change negative life patterns and relationships. Also, those who want to reduce anxiety, depression and addictive self-destructive behaviors. My clients and I work to find solutions to create a peaceful satisfying life experience.
My practice serves those who want to change negative life patterns and relationships. Also, those who want to reduce anxiety, depression and addictive self-destructive behaviors. My clients and I work to find solutions to create a peaceful satisfying life experience.
![Photo of Sarah Weber, LPA, Psychological Associate](https://photos.psychologytoday.com/ef926c9d-a87a-409f-aa65-24878001779c/1/320x400.jpeg)
Research has established Exposure Therapy to be the most effective treatment for anxiety.
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Research has established Exposure Therapy to be the most effective treatment for anxiety.
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
![Photo of Frankee DeGraw, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/eacede44-4e3b-4852-b2ff-1798ca7355ad/1/320x400.jpeg)
Frankee DeGraw
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Barbara, CA 93101
Loss is tough. Anxiety can feel overwhelming. Self-esteem can waver. Relationships can be tricky. I get it, and I'm here to help you through it all. If you're here, it means you've bravely decided to tackle life's mysteries head-on. In our sessions together, we'll navigate these challenges with a blend of empathy, humor, and heart. Picture therapy with me as a judgment-free and relaxed zone where you can freely express your thoughts and emotions without fear. Whether you're grappling with loss, wrestling with anxiety, navigating relationship dynamics, or simply seeking clarity, I am here to help.
Loss is tough. Anxiety can feel overwhelming. Self-esteem can waver. Relationships can be tricky. I get it, and I'm here to help you through it all. If you're here, it means you've bravely decided to tackle life's mysteries head-on. In our sessions together, we'll navigate these challenges with a blend of empathy, humor, and heart. Picture therapy with me as a judgment-free and relaxed zone where you can freely express your thoughts and emotions without fear. Whether you're grappling with loss, wrestling with anxiety, navigating relationship dynamics, or simply seeking clarity, I am here to help.
![Photo of Alex Goodman, AMFT, APCC, Pre-Licensed Professional](https://photos.psychologytoday.com/96803f07-3790-4c7a-b48a-d51169e9be02/1/320x400.png)
Alex Goodman
Pre-Licensed Professional, AMFT, APCC
Verified Verified
3 Endorsed
Santa Barbara, CA 93101
Does anxiety seem to be ruling your life? Have you been feeling down, overwhelmed, or lost? Perhaps things seem to be going from bad to worse or nowhere at all. You deserve better. Starting therapy can be scary, I know, but won’t it be just as challenging to let everything continue? Stop pushing away your needs and not taking care of yourself. It’s time to make a change and I know how to help you through this. With me you will find what you truly seek – a compassionate space where understanding meets transformation.
Does anxiety seem to be ruling your life? Have you been feeling down, overwhelmed, or lost? Perhaps things seem to be going from bad to worse or nowhere at all. You deserve better. Starting therapy can be scary, I know, but won’t it be just as challenging to let everything continue? Stop pushing away your needs and not taking care of yourself. It’s time to make a change and I know how to help you through this. With me you will find what you truly seek – a compassionate space where understanding meets transformation.
![Photo of Bobby Kornhandler, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e799996-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you and your partner fighting more? Do you feel distant and disconnected, lonely and truly concerned about the state of your partnership? Has infidelity got you feeling angry, depressed or anxious and is this getting in the way of your daily life, depriving you of any joy and happiness? It's time to reach out and get some professional help because trying to figure out these kinds of difficulties can be a daunting task when undertaken alone or when trying to clear out the cobwebs that make resolving partnership issues feel insurmountable. Get the help you need...now!
Are you and your partner fighting more? Do you feel distant and disconnected, lonely and truly concerned about the state of your partnership? Has infidelity got you feeling angry, depressed or anxious and is this getting in the way of your daily life, depriving you of any joy and happiness? It's time to reach out and get some professional help because trying to figure out these kinds of difficulties can be a daunting task when undertaken alone or when trying to clear out the cobwebs that make resolving partnership issues feel insurmountable. Get the help you need...now!
![Photo of Robby Salomon, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/0f62141b-e620-4f9d-aeea-6f040121d00d/2/320x400.jpeg)
Research has established Exposure Therapy to be the most effective treatment for anxiety.
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
Research has established Exposure Therapy to be the most effective treatment for anxiety.
Anxiety Experts has offices in Goleta, Montecito and Ventura, as well as virtual outpatient and Virtual Intensive Outpatient (VIOP) Treatment. Our team is specialized in treating anxiety, panic, social phobia, school refusal, OCD, PTSD, BDD, and disordered eating. These problems rob one's sense of freedom, confidence and self-worth. We treat these issues with a type of CBT called Exposure Response Prevention (ERP), and Medical Nutrition Therapy from a Registered Dietician as appropriate. We have helped hundreds of adults and kids master their fears; research shows in-person and live video to be equally effective!
![Photo of Ally Misanko, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a45161dc-bb7b-47f3-8a48-3dcf392e71bd/2/320x400.jpeg)
Ally Misanko
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93108
I provide online therapy and primarily work with adult females and couples who are dealing with a wide range of issues including anxiety, stress, low self-esteem, and relationship issues.
Are you frequently worrying about things you can’t control? Do you tend to talk negatively to yourself or feel like you aren’t enough? Are you concerned about relationship issues? Being a human today is hard and people come to therapy for many different reasons. It can be challenging to manage all the aspects of personal, professional, and family life, leaving self-care and wellness on the back burner. I am committed to helping individuals and couples improve communication, feel better, and live well. I value the importance of building a trusting and collaborative relationship and know that finding the right therapist can be hard.
I provide online therapy and primarily work with adult females and couples who are dealing with a wide range of issues including anxiety, stress, low self-esteem, and relationship issues.
Are you frequently worrying about things you can’t control? Do you tend to talk negatively to yourself or feel like you aren’t enough? Are you concerned about relationship issues? Being a human today is hard and people come to therapy for many different reasons. It can be challenging to manage all the aspects of personal, professional, and family life, leaving self-care and wellness on the back burner. I am committed to helping individuals and couples improve communication, feel better, and live well. I value the importance of building a trusting and collaborative relationship and know that finding the right therapist can be hard.
![Photo of Joanna Lynn Engelman, ACSW, MA](https://photos.psychologytoday.com/461d0fa6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joanna Lynn Engelman
Associate Clinical Social Worker, ACSW, MA
Verified Verified
Santa Barbara, CA 93101
Do you wish that aspects of your life looked differently? My work focuses on helping individuals shift unsuccessful patterns in order to achieve a desired goal. I work with people who are struggling with self esteem issues, communicating in relationships, social anxiety, depression, anxiety, and mood instability. I offer my clients a safe and confidential atmosphere to comfortably express their feelings and speak freely. The therapeutic relationship is a healing one, a place where the client can be open and honest and receive unconditional support from the therapist.
Do you wish that aspects of your life looked differently? My work focuses on helping individuals shift unsuccessful patterns in order to achieve a desired goal. I work with people who are struggling with self esteem issues, communicating in relationships, social anxiety, depression, anxiety, and mood instability. I offer my clients a safe and confidential atmosphere to comfortably express their feelings and speak freely. The therapeutic relationship is a healing one, a place where the client can be open and honest and receive unconditional support from the therapist.
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![Photo of Amber Workman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c03d5d70-a3f7-4aff-8ab3-e2a60c605403/1/320x400.png)
I work with adults who struggle with OCD, anxiety-related disorders, and trauma-related disorders.
Hello, I am Amber Workman, a Licensed Clinical Social Worker with over 10 years of experience. My focus is working with individuals impacted by trauma, PTSD, OCD, Anxiety, and Bipolar Disorder. I am a Certified Clinical Anxiety Treatment Professional and trained in both cognitive and somatic approaches to providing Trauma-Informed care. I offer evidence-based practices to treat anxiety and OCD-related disorders with a combination of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). When treating trauma-related symptoms,
I work with adults who struggle with OCD, anxiety-related disorders, and trauma-related disorders.
Hello, I am Amber Workman, a Licensed Clinical Social Worker with over 10 years of experience. My focus is working with individuals impacted by trauma, PTSD, OCD, Anxiety, and Bipolar Disorder. I am a Certified Clinical Anxiety Treatment Professional and trained in both cognitive and somatic approaches to providing Trauma-Informed care. I offer evidence-based practices to treat anxiety and OCD-related disorders with a combination of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). When treating trauma-related symptoms,
![Photo of Brian Soden, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e4950dea-67e7-498b-967f-9e75a1d99a62/1/320x400.jpeg)
I am using humanistic and client-centered approach and help give freedom from addiction, depression, anxiety, work-life balance, and couples (in person only).
Brian F Soden, LMFT, M-RAS is based in the Ventura CA area and utilizes a Humanistic, client-centered approach. California licensed since 2006, Brian believes that the client is the real agent of change. The therapist is to provide the space and relationship that allows the client change to occur. The focus of practice includes but is not limited to; recovery from addiction, depressive disorder, anxiety, and couples/relationship counseling (via in-person only).
I am using humanistic and client-centered approach and help give freedom from addiction, depression, anxiety, work-life balance, and couples (in person only).
Brian F Soden, LMFT, M-RAS is based in the Ventura CA area and utilizes a Humanistic, client-centered approach. California licensed since 2006, Brian believes that the client is the real agent of change. The therapist is to provide the space and relationship that allows the client change to occur. The focus of practice includes but is not limited to; recovery from addiction, depressive disorder, anxiety, and couples/relationship counseling (via in-person only).
![Photo of David Delos Reyes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e749ad9d-50c9-43b8-8907-2de614ddcc50/1/320x400.png)
I am a Licensed Clinical Social Worker who is passionate about working with individuals to help overcome life's challenges especially with depression, anxiety and difficult life transitions. I look forward to working with you to reawaken resilience from within and for you to tap into your most authentic self. I am currently providing individual therapy for adults via telehealth. I most commonly treat depression and anxiety disorders. I have experience working with Veterans and also specialize in working with court mandated individuals as a certified Anger Management Specialist-II.
I am a Licensed Clinical Social Worker who is passionate about working with individuals to help overcome life's challenges especially with depression, anxiety and difficult life transitions. I look forward to working with you to reawaken resilience from within and for you to tap into your most authentic self. I am currently providing individual therapy for adults via telehealth. I most commonly treat depression and anxiety disorders. I have experience working with Veterans and also specialize in working with court mandated individuals as a certified Anger Management Specialist-II.
![Photo of Mia Serge, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/54400849-14d1-4ab1-8669-2c5db94a48ce/1/320x400.jpeg)
I have a Psychology degree from University of California, Santa Barbara and a Master of Psychology degree from Antioch University. I have tremendous experience working with the youth. A major focus in my work has been surrounded upon improving mental health through developing coping skills, anxiety management and helping to aid growth within the family system. I am incredibly passionate about the therapy process which comes with empowering others.
I have a Psychology degree from University of California, Santa Barbara and a Master of Psychology degree from Antioch University. I have tremendous experience working with the youth. A major focus in my work has been surrounded upon improving mental health through developing coping skills, anxiety management and helping to aid growth within the family system. I am incredibly passionate about the therapy process which comes with empowering others.
![Photo of Ashleigh Virginie Johnston-Barton, MFT, SEP, Marriage & Family Therapist](https://photos.psychologytoday.com/e44362fd-a187-4f80-b40d-f79477d7fe7c/2/320x400.jpeg)
Ashleigh Virginie Johnston-Barton
Marriage & Family Therapist, MFT, SEP
Verified Verified
Santa Barbara, CA 93101
As a Somatic Experiencing Practitioner I assist in finding lasting resolution of body, mind and relational distress. It's really not all in your head! Sometimes talk therapy alone is unable to address somatic memory or fixed cognitions. Together we will explore your experiences, identify patterns and resolve the symptom so that trauma can become history. Behaviors & beliefs may be symptoms not character. Life events addressed but not limited to, include: trauma, anxiety, depression, car accidents, PTSD. co-occurring disorders, substance use disorders, relationship, grief, employment issues, perfectionism, divorce and life purpose.
As a Somatic Experiencing Practitioner I assist in finding lasting resolution of body, mind and relational distress. It's really not all in your head! Sometimes talk therapy alone is unable to address somatic memory or fixed cognitions. Together we will explore your experiences, identify patterns and resolve the symptom so that trauma can become history. Behaviors & beliefs may be symptoms not character. Life events addressed but not limited to, include: trauma, anxiety, depression, car accidents, PTSD. co-occurring disorders, substance use disorders, relationship, grief, employment issues, perfectionism, divorce and life purpose.
![Photo of Rebecca Tekeian, LCPC](https://photos.psychologytoday.com/7c742a88-b859-4d03-b881-69db5cea7650/1/320x400.jpeg)
Hello! My name is Rebecca Tekeian, and I'm a Licensed Professional Clinical Counselor in CA. I believe that therapy has to be individually focused, and the theory I use in a majority of my sessions is Cognitive Behavior Therapy. I have been practicing for almost 10 years. I have the most experience working with clients who want to focus on managing anxiety, depression, relational issues, and trauma of all degrees. I also have vast experience with couples and family therapy.
Hello! My name is Rebecca Tekeian, and I'm a Licensed Professional Clinical Counselor in CA. I believe that therapy has to be individually focused, and the theory I use in a majority of my sessions is Cognitive Behavior Therapy. I have been practicing for almost 10 years. I have the most experience working with clients who want to focus on managing anxiety, depression, relational issues, and trauma of all degrees. I also have vast experience with couples and family therapy.
![Photo of Crystal Germanetti, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/205c4bbb-1850-4d5a-b644-d99a88deae6d/2/320x400.jpeg)
Crystal Germanetti
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Santa Barbara, CA 93101
Feeling stuck, imbalanced, or unsatisfied in life? We all find ourselves on a difficult path at some point, but we don't need to walk that path alone. I believe feelings of dissatisfaction, confusion, anger, sadness, worry, etc. stem from deeper layers of pain and suffering. When we peel back and examine these layers, gather a better understanding of ourselves and the world around us, nurture self-compassion, & integrate practical coping skills that's when the real magic happens and we start to shine our brightest. I am here to work with you as a collaborative partner on your healing journey.
Feeling stuck, imbalanced, or unsatisfied in life? We all find ourselves on a difficult path at some point, but we don't need to walk that path alone. I believe feelings of dissatisfaction, confusion, anger, sadness, worry, etc. stem from deeper layers of pain and suffering. When we peel back and examine these layers, gather a better understanding of ourselves and the world around us, nurture self-compassion, & integrate practical coping skills that's when the real magic happens and we start to shine our brightest. I am here to work with you as a collaborative partner on your healing journey.
![Photo of Michael P Sipiora, PhD, Psychologist](https://photos.psychologytoday.com/3c1c7ca2-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Psychotherapy provides an opportunity to reflect on the deeper dimensions of your experience, and to recognize your own unique callings in life. The goal in existential therapy is to experience greater freedom in making the choices that empower you to be the kind of person you most want to be. Psychological freedom is twofold: freedom from the unwarranted fears, anxieties and assorted forms of emotional distress that constrict our life engagements, and at the same time, a freedom to engage in the vital relationships, creative activities, and genuine responsibilities that characterize a meaningful and fulfilling life.
Psychotherapy provides an opportunity to reflect on the deeper dimensions of your experience, and to recognize your own unique callings in life. The goal in existential therapy is to experience greater freedom in making the choices that empower you to be the kind of person you most want to be. Psychological freedom is twofold: freedom from the unwarranted fears, anxieties and assorted forms of emotional distress that constrict our life engagements, and at the same time, a freedom to engage in the vital relationships, creative activities, and genuine responsibilities that characterize a meaningful and fulfilling life.
![Photo of Leslie Stuart, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52386319-09fa-4c3d-8c89-0b7a58e39536/1/320x400.jpeg)
Life isn’t always for the faint of heart. It can feel frustrating, overwhelming and lonely. In my practice I strive to create a safe space where you can unwind and share who you are and what you are struggling with all while feeling heard, accepted and valued. My clients include those experiencing trauma, anxiety, depression, codependency, destructive relationship patterns, challenging life transitions and gender issues. I use a variety of therapeutic modalities including psychodynamic therapy, mindfulness, EMDR, depth psychotherapy including working with dreams, active imagination and art.
Life isn’t always for the faint of heart. It can feel frustrating, overwhelming and lonely. In my practice I strive to create a safe space where you can unwind and share who you are and what you are struggling with all while feeling heard, accepted and valued. My clients include those experiencing trauma, anxiety, depression, codependency, destructive relationship patterns, challenging life transitions and gender issues. I use a variety of therapeutic modalities including psychodynamic therapy, mindfulness, EMDR, depth psychotherapy including working with dreams, active imagination and art.