Anger Management Therapists in Santa Barbara County, CA

Hello! My name is Rebecca Tekeian, and I'm a Licensed Professional Clinical Counselor in CA. I believe that therapy has to be individually focused, and the theory I use in a majority of my sessions is Cognitive Behavior Therapy. I have been practicing for almost 10 years. I have the most experience working with clients who want to focus on managing anxiety, depression, relational issues, and trauma of all degrees. I also have vast experience with couples and family therapy.

Are you a college student, young professional, or new parent who is fed up with feeling anxious? You are perpetually unsatisfied, overwhelmed, and on edge. Your mind is spinning about everything you need to accomplish today or about events that may happen in the future. You're always worrying. Your chest is tight, your jaw is clenched, and your body feels uneasy all the time. You find yourself getting angry and impatient with the people you love most. Your persistent thoughts bully you and tell you you're not good enough. You’re struggling to hold it all together.

Welcome. I have a passion for helping people connect to deeper parts of themselves and access their innate ability to shift, heal and grow. I create a safe, curious, collaborative and compassionate space. In working with clients my approach is to be a skilled and kind mirror and facilitator of change. I believe being in therapy takes courage. I would be honored to walk beside you on your journey. My hope is that we can work together to support you in being your best self.

Are you struggling with emotional pain - depression, anxiety, relationship problems.Tired of feeling like a "victim" of your life rather than an active participant? Many people find themselves in an "existential crisis". By taking responsibility for your life, you can become empowered and take control. As a Humanistic-Existential therapist and because of my experiences, both professional and personal, there is an excellent chance I know exactly what you are going through and how to help you.

Is your child struggling with their emotions and behavior that affects your day-to-day life and their ability to manage how they’re feeling in a healthy way? Do you feel exhausted, overwhelmed, or lost in trying to figure out how to best support your child? You are not alone. In this post-COVID era, children and teens are struggling with emotional regulation more than ever, and parents are faced with challenges beyond the typical stressors of parenting. 1 in 5 teens struggle with a mental health disorder, few get the treatment that they need to overcome these issues (CDC).

Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and OCD. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from anxiety that restricts their lives. In addition, I help people to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience. I am supervising two post-doctoral clinicians who have immediate availability and a sliding scale fee.

Are you tired of failing to follow through on your promises? ADHD is my area of specialty when working with children, teens, college students and adults. Making significant change begins with identifying and understanding your choices. My work is helping you and/or your student select good choices and stay with these choices. Quality of life is honoring these choices in yourself and in others. I welcome your call.

My name is Denise Martinez, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with young adults, adults, older adults, and couples addressing a variety of issues including anxiety, depression, grief, family conflict, relationship conflict, gender identity, alcohol/addiction, career/work matters, school stress, parenting, aging, and life transitions, to name a few.

I conduct individual, couples, and family work via TeleHealth; and am currently only accepting private pay clients. This allows me to keep a small client base of no more than 12 people, so I am free to offer follow-up treatment and communication for optimal facilitation and navigation. I strive to achieve significant breakthrough and results within 6 sessions of treatment, as efficiently and effectively as possible. Please see my ZenCare profile for more information and an introductory video on the nature of my work. CenCal clients can be referred directly to any number of reliable colleagues at my group practice.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

I'm a Licensed Marriage and Family Therapist who specializes in Somatic Psychotherapy. Somatic simply means "relating to the body" and in therapy this means that I have been uniquely trained to integrate the wisdom from our biology into treatment. Our bodies relate information that, should we choose to listen, can support our overall mental health. This way of working can have profound effects on anxiety, depression, trauma, addictions, and disordered eating. The clients that receive maximum benefit from my approach have an open mind about how the body influences thoughts, not just how thoughts influence the body.

I see adults with various relationship issues, quality of life concerns, and those wanting to expand their personal growth and take care of their mental health. I provide Psychodynamic and Cognitive Behavioral therapies, with other supportive therapies. Integration Psychology empowers patients and tends to their most pressing needs. Also, as an EMDR-trained Clinician, I provide sessions for PTSD and reprocessing trauma to help patients who feel stuck in their body or thinking or who feel younger than they are and may have frozen or unprocessed memories. I provide psychotherapy, psychological evaluations, and personality testing.

Specializing in work with First Responders, Students, Entertainers, and Athletes, I like to keep the busy client's needs in mind. I offer evening & weekend time slots - both through teletherapy and in-person. I work with clients who are looking for long term treatment, in addition to clients who are interested in short term, solution focused care. Each client's treatment is personalized, using the modalities that work best for them. Each client has unique needs, and so, each client receives unique care and treatment.

I am passionate about working with children, adolescents, families and young adults. I believe that one of the most powerful aspects of the therapy process is the relationship between the therapist and client, the therapeutic relationship. our work together needs to be collaborative so that you feel both supported and safe. To achieve this I will adjust my style in order to best fit your needs and help you reach your counseling goals. I invite and encourage you to ask questions about your session. I honor your inquisitiveness about your own process.

Feeling stressed? Depressed? Frequently irritated or even just emotionally overwhelmed? You're not alone. Most people spend their days unconsciously jumping from one thought or emotion to the next. Many wind up getting hijacked by those thoughts and feelings and end up repeating the same self-destructive patterns over and over again. Few find their way clear of this. By working with me and focusing on your psychodynamics, you will come to understand yourself better, recognize your patterns, and identify a path towards true psychological freedom. My therapeutic approach is a collaborative one; I'd be happy to help you find your way.

I'm currently enjoying couples work, post-partum people and folks who have achieved a big thing they have always wanted and then suddenly feel terrible! I continue to welcome medical and mental health providers who are struggling with occupational moral injury.

Are you and your partner fighting more? Do you feel distant and disconnected, lonely and truly concerned about the state of your partnership? Has infidelity got you feeling angry, depressed or anxious and is this getting in the way of your daily life, depriving you of any joy and happiness? It's time to reach out and get some professional help because trying to figure out these kinds of difficulties can be a daunting task when undertaken alone or when trying to clear out the cobwebs that make resolving partnership issues feel insurmountable. Get the help you need...now!

Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).

You are here. Take up space. It is yours. Your narrative is legitimate and valuable. You are a powerful being. Yes, it all sounds empowering and optimistic and these words, while true, may not resonate with how you currently feel or have felt. You may be experiencing overwhelming thoughts and may be feeling isolated, confused, scared, or angry. It is in here that we may discover unimaginable strength, clarity, and hope. I am a Bilingual and bicultural individual. I currently see clients in-person and via telehealth. I offer services in Spanish and have experience working with English speaking children of Spanish speaking parents.