Positive Psychology Therapists in San Ysidro, CA
Debra Dupree
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
San Ysidro, CA 92173 (Online Only)
Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.
Today’s world is challenged in many ways. And, challenges come from many directions. Family disruptions, parent-child conflicts, difficult co-workers, supervisors who don't know how to lead people, and managers who put their own interests or the financial needs of the organization first before their people. This kind of behavior can result in strained relationships, distracted attention, tense interactions, increased absenteeism, and much more. It can come at the hands of people low in 'emotional intelligence' like bullies, micro-managers, and disengaged leaders. Is this your life, family or work? It's time to do something.
Gary Sherwin
Drug & Alcohol Counselor, CADC-1, IS
Verified Verified
San Ysidro, CA 92173 (Online Only)
Do you want to quit drinking or using recreational or prescription drugs? Are you experiencing any anxiety, depression; anger, fear or resentment? These feelings & emotions can be creating additional stress in your personal & work life which can lead to financial and other problems. It doesn't have to be that way. There are solutions to these problems. Learn how to manage anxiety, fear and depression. Experience better work and family relationships. Stop avoiding responsibilities & improve the quality of your life. Asking for help is the 1st step
Do you want to quit drinking or using recreational or prescription drugs? Are you experiencing any anxiety, depression; anger, fear or resentment? These feelings & emotions can be creating additional stress in your personal & work life which can lead to financial and other problems. It doesn't have to be that way. There are solutions to these problems. Learn how to manage anxiety, fear and depression. Experience better work and family relationships. Stop avoiding responsibilities & improve the quality of your life. Asking for help is the 1st step
Adrian Avila
Marriage & Family Therapist, PhD, LMFT, Spanish, English
Verified Verified
San Ysidro, CA 92143
I am Adrian Avila. I hold a License in MFT (#52279) to serve in private practice in California. My education includes a Ph. D. from Loma Linda University and M.A. from University of San Diego, both in Marital and Family Therapy, and a B.A. in Psychology with minor in Bio-Chem from San Diego State University. I have been in the psychology-therapy field for more than 23 years.
I am Adrian Avila. I hold a License in MFT (#52279) to serve in private practice in California. My education includes a Ph. D. from Loma Linda University and M.A. from University of San Diego, both in Marital and Family Therapy, and a B.A. in Psychology with minor in Bio-Chem from San Diego State University. I have been in the psychology-therapy field for more than 23 years.
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.
I am a Licensed Marriage and Family Therapist. I am Bilingual in English and Spanish. I earned my Masters Degree in Counseling Psychology in 2002. I have worked in various settings for over 25 years, working with Children and Families. I have worked in a crisis house providing crisis interventions to families on an outpatient basis. I have experience working with school counselors and psychologist to help students.
Hi, I'm a Licensed Marriage and Family Therapist based in California. I received my Masters Degree from National University and have been practicing for 5+ years.
Hi, I'm a Licensed Marriage and Family Therapist based in California. I received my Masters Degree from National University and have been practicing for 5+ years.
More Therapists Nearby
Tatiana Anastasia Chircop Rollick
Psychologist, PhD, MA, MS
Verified Verified
National City, CA 91950
This person centered approach w/core tenants of Positive Psychology aims to demystify non-descript confusing medical terms in mental health.
Dr. Chircop-Rollick earned her B.A. in Counseling Psychology graduating Cuma Sum Luda from Hawaii Pacific University, and received her MA from Pepperdine University in Malibu, CA. Dr. Chircop-Rollick completed an additional MS and a Dual PhD in Clinical Psychology and Industrial Psychology at California School of Professional Psych iSan Diego; She is published in peer-reviewed journals including Cognitive Behavioral Therapy, Supportive Psychotherapy, Phantom limb pain, PTSD, Chronic Back Pain utilizing multimodal telehealth Interventions.She spent 10 yers working for the correctional Prison system with inpatient acute population
This person centered approach w/core tenants of Positive Psychology aims to demystify non-descript confusing medical terms in mental health.
Dr. Chircop-Rollick earned her B.A. in Counseling Psychology graduating Cuma Sum Luda from Hawaii Pacific University, and received her MA from Pepperdine University in Malibu, CA. Dr. Chircop-Rollick completed an additional MS and a Dual PhD in Clinical Psychology and Industrial Psychology at California School of Professional Psych iSan Diego; She is published in peer-reviewed journals including Cognitive Behavioral Therapy, Supportive Psychotherapy, Phantom limb pain, PTSD, Chronic Back Pain utilizing multimodal telehealth Interventions.She spent 10 yers working for the correctional Prison system with inpatient acute population
Melissa Querry
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182 (Online Only)
I utilize several approaches, including Cognitive Behavioral Therapy, Positive Psychology, Mindfulness & Concentration, and I am heavy on goal-setting, attainment and homework between sessions.
Do you feel stuck but aren't sure why? Do you feel a lack of meaning or purpose? Do you want to make changes but lack the clarity, direction or motivation to get started?
I utilize several approaches, including Cognitive Behavioral Therapy, Positive Psychology, Mindfulness & Concentration, and I am heavy on goal-setting, attainment and homework between sessions.
Do you feel stuck but aren't sure why? Do you feel a lack of meaning or purpose? Do you want to make changes but lack the clarity, direction or motivation to get started?
Alessandra Snavely
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182 (Online Only)
My therapeutic toolbox includes Cognitive Behavioral Therapy (CBT), mindfulness techniques, Eye Movement Desensitization and Reprocessing (EMDR), positive psychology, and a client-centered approach.
With nearly 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals, particularly youth, in navigating life's challenges and fostering healthier futures. My journey began with a profound desire to empower others through their struggles and transitions. My career has encompassed diverse settings including day centers for adults with severe mental illness, crisis shelters for youth, and community mental health services. For the past year, I have been privileged to work directly with clients in private practice.
My therapeutic toolbox includes Cognitive Behavioral Therapy (CBT), mindfulness techniques, Eye Movement Desensitization and Reprocessing (EMDR), positive psychology, and a client-centered approach.
With nearly 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals, particularly youth, in navigating life's challenges and fostering healthier futures. My journey began with a profound desire to empower others through their struggles and transitions. My career has encompassed diverse settings including day centers for adults with severe mental illness, crisis shelters for youth, and community mental health services. For the past year, I have been privileged to work directly with clients in private practice.
Malia Fontecchio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92182 (Online Only)
I specialize in EMDR (Eye Movement Desensitization Reprocessing) therapy and I also enjoy utilizing visualization, meditation, CBT, DBT, and Positive Psychology.
Naturally, you are meant to grow into your ideal self: self-assured and content. Sometimes, that growth gets blocked. Maybe it’s a past trauma or fear of failure and the unknown. Let’s explore this so we can identify the block and remove it so you can become your best self, the version of you that you were always meant to be.
I specialize in EMDR (Eye Movement Desensitization Reprocessing) therapy and I also enjoy utilizing visualization, meditation, CBT, DBT, and Positive Psychology.
Naturally, you are meant to grow into your ideal self: self-assured and content. Sometimes, that growth gets blocked. Maybe it’s a past trauma or fear of failure and the unknown. Let’s explore this so we can identify the block and remove it so you can become your best self, the version of you that you were always meant to be.
Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.
Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.
Mental Health and Social Justice Clinic
Psychologist, PhD, LMFT
Verified Verified
Chula Vista, CA 91910
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness, acupuncture, and art therapy. We are trauma specialists in informed therapy. Our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists and our social justice team are devoted to providing quality service and seeing you grow in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness, acupuncture, and art therapy. We are trauma specialists in informed therapy. Our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists and our social justice team are devoted to providing quality service and seeing you grow in the community.
Olga Rocklin Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92182 (Online Only)
Choosing to see a therapist is a courageous act. I applaud you for taking this step and I am glad you are here. We all experience life's challenges and changes. My goal is to work collaboratively with you with curiosity, authenticity and compassion as we figure out effective ways to meet your current challenges. Learning or relearning wholesome coping skills is a central part of the work we'll do together.
Choosing to see a therapist is a courageous act. I applaud you for taking this step and I am glad you are here. We all experience life's challenges and changes. My goal is to work collaboratively with you with curiosity, authenticity and compassion as we figure out effective ways to meet your current challenges. Learning or relearning wholesome coping skills is a central part of the work we'll do together.
Giovanna F Fattorini-Ocampo
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92182 (Online Only)
Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for recognizing that what's going on is not working for you and reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling.
Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for recognizing that what's going on is not working for you and reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling.
Thank you for taking the time to look through my page. It takes a lot of courage to reach out on your journey in search for peace and liberation. I am grateful to be able to do the work along your side to help you find empowerment and freedom from the pain and struggles we face in life. Whether it's struggles in living life as your true, authentic self and making choices consistent with your values, or struggles from expected/unexpected life events such as grieving the loss of loved one(s), I am committed to being a part of your journey.
Thank you for taking the time to look through my page. It takes a lot of courage to reach out on your journey in search for peace and liberation. I am grateful to be able to do the work along your side to help you find empowerment and freedom from the pain and struggles we face in life. Whether it's struggles in living life as your true, authentic self and making choices consistent with your values, or struggles from expected/unexpected life events such as grieving the loss of loved one(s), I am committed to being a part of your journey.
Kirby Wohlander, LCSW (Licensed Clinical Social Worker), has a broad range of experience that includes working with individuals, couples, and families, in inpatient and outpatient mental health settings, and providing treatment to a wide range of adult clients. During his many years of experience, he has worked in multiple human service settings, is familiar with the challenges presented by: military life, developmental and other disabilities, being a worker or manager in a complex organization, raising a family, balancing work and family, and substance use.
Kirby Wohlander, LCSW (Licensed Clinical Social Worker), has a broad range of experience that includes working with individuals, couples, and families, in inpatient and outpatient mental health settings, and providing treatment to a wide range of adult clients. During his many years of experience, he has worked in multiple human service settings, is familiar with the challenges presented by: military life, developmental and other disabilities, being a worker or manager in a complex organization, raising a family, balancing work and family, and substance use.
Laura Bloomberg
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92182 (Online Only)
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.
Life Transitions And High Achieving Career Women Therapist Ally Ransdell
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92182 (Online Only)
Hi, I'm Ally, a virtual therapist in Sacramento, CA. While I work with individuals of all backgrounds, I have extensive experience with adult professionals navigating life stressors, including anxiety, depression, trauma, and life transitions. Many of my clients are dealing with changes like finishing college, relationship beginnings or endings, new job opportunities, loss of a loved one or moving to a new place.
Hi, I'm Ally, a virtual therapist in Sacramento, CA. While I work with individuals of all backgrounds, I have extensive experience with adult professionals navigating life stressors, including anxiety, depression, trauma, and life transitions. Many of my clients are dealing with changes like finishing college, relationship beginnings or endings, new job opportunities, loss of a loved one or moving to a new place.
DeVita Andrews
Licensed Professional Clinical Counselor, LPCC, PPS, CAC, RAC, EMDR-C
Verified Verified
Chula Vista, CA 91910
Not accepting new clients
"Life’s challenges are not supposed to paralyze us; they’re supposed to help us discover who we are." --BJR Yet, we know life can be challenging and navigating life after experiencing trauma can be especially difficult. As a result, we leave ourselves vulnerable to issues negatively impacting our lives in many ways: physically, emotionally, relationally, and spiritually. It is important to feel connected and understood! As a former school counselor with 20 years' experience working with adolescents, young adults and adults, I am devoted to helping clients resolve old, unhealthy patterns of thinking and behaving.
"Life’s challenges are not supposed to paralyze us; they’re supposed to help us discover who we are." --BJR Yet, we know life can be challenging and navigating life after experiencing trauma can be especially difficult. As a result, we leave ourselves vulnerable to issues negatively impacting our lives in many ways: physically, emotionally, relationally, and spiritually. It is important to feel connected and understood! As a former school counselor with 20 years' experience working with adolescents, young adults and adults, I am devoted to helping clients resolve old, unhealthy patterns of thinking and behaving.
Luisiana Kyriakides
Marriage & Family Therapist, MS, LMFT , 136909
Verified Verified
1 Endorsed
Chula Vista, CA 91910
Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? You deserve a genuine and safe space to talk about those emotions you might have been suppressing for so long. Together we can collaboratively work on your desired goals.
Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? You deserve a genuine and safe space to talk about those emotions you might have been suppressing for so long. Together we can collaboratively work on your desired goals.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
See more therapy options for San Ysidro
Nearby Positive Psychology Therapists Searches for San Ysidro
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.