Pregnancy, Prenatal, Postpartum Therapists in San Ramon, CA
Aimee Hilliard
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
San Ramon, CA 94583
I specialize in women's issues, postpartum depression & anxiety, parenting, teens, anxiety, depression and trauma.
Many of my clients struggle with the strong urge to please others at their own expense. They fear disappointing their loved ones and losing these relationships. They aren't able to live authentically, feel unnecessary guilt and are stuck in a cycle of seeking approval & acceptance. This causes inner conflict, chronic stress, low self esteem and even irritability & resentment. If you have difficulty saying 'no", over committing and neglecting your own needs, you are likely suffering from people-pleasing. Remember, you can be a good person and still say "no".
I specialize in women's issues, postpartum depression & anxiety, parenting, teens, anxiety, depression and trauma.
Many of my clients struggle with the strong urge to please others at their own expense. They fear disappointing their loved ones and losing these relationships. They aren't able to live authentically, feel unnecessary guilt and are stuck in a cycle of seeking approval & acceptance. This causes inner conflict, chronic stress, low self esteem and even irritability & resentment. If you have difficulty saying 'no", over committing and neglecting your own needs, you are likely suffering from people-pleasing. Remember, you can be a good person and still say "no".
Amanda Michelle Flasck
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
San Ramon, CA 94583 (Online Only)
I have training in working with perinatal loss, grief, and narcissistic abuse recovery.
You may find working together to be supportive if you are grieving the loss of a pregnancy and need a private space to sort through your thoughts, beliefs, and emotions about it. Many women benefit from being able to speak frankly about their loss experience. You may also find it helpful to work together if you are in a relationship where you feel fundamentally confused, doubt yourself, worry about wearing your friendships thin by talking about your relationship too much, or find yourself thinking that you have to be sure you have tried everything before leaving. You deserve this support and you are not "crazy."
I have training in working with perinatal loss, grief, and narcissistic abuse recovery.
You may find working together to be supportive if you are grieving the loss of a pregnancy and need a private space to sort through your thoughts, beliefs, and emotions about it. Many women benefit from being able to speak frankly about their loss experience. You may also find it helpful to work together if you are in a relationship where you feel fundamentally confused, doubt yourself, worry about wearing your friendships thin by talking about your relationship too much, or find yourself thinking that you have to be sure you have tried everything before leaving. You deserve this support and you are not "crazy."
Victoria Rutsch
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
San Ramon, CA 94583
For the last 10 yrs, I’ve helped women, moms,& moms-to-be who were navigating big life changes including perinatal, pregnancy & postpartum, motherhood, & the aftermath of trauma.
Did everyone tell you how wonderful pregnancy would be? Or how beautiful childbirth is? And now you feel like they all lied to your face. Or worse, maybe it was amazing for them but it’s terrible for you. You don’t get it and you’re wondering, Did I do something wrong? You’re feeling alone and misunderstood. Or maybe you’re struggling with life transitions such as parenting, a job change, or recovering from a scary event. I’m here to tell you that you can feel better, moving forward in your season of life with feelings of being in control, hopeful, and confident.
For the last 10 yrs, I’ve helped women, moms,& moms-to-be who were navigating big life changes including perinatal, pregnancy & postpartum, motherhood, & the aftermath of trauma.
Did everyone tell you how wonderful pregnancy would be? Or how beautiful childbirth is? And now you feel like they all lied to your face. Or worse, maybe it was amazing for them but it’s terrible for you. You don’t get it and you’re wondering, Did I do something wrong? You’re feeling alone and misunderstood. Or maybe you’re struggling with life transitions such as parenting, a job change, or recovering from a scary event. I’m here to tell you that you can feel better, moving forward in your season of life with feelings of being in control, hopeful, and confident.
I have specialized training to treat individuals coping with mental health complications during and after pregnancy.
When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.
I have specialized training to treat individuals coping with mental health complications during and after pregnancy.
When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.
I enjoy working with individuals from all walks of life and experiencing challenges such as depression, anxiety, parental/ postpartum mood and anxiety disorders, trauma, substance use, and addiction.
My name is Danielle and I am a Licensed Clinical Social passionate about helping others. I consider it an honor and privilege to support my clients through difficult times. When setting goals in therapy I like to help my clients identify what they would like to get out of therapy. I believe it is important to visualize where you would like to be in the near and distant future.
I enjoy working with individuals from all walks of life and experiencing challenges such as depression, anxiety, parental/ postpartum mood and anxiety disorders, trauma, substance use, and addiction.
My name is Danielle and I am a Licensed Clinical Social passionate about helping others. I consider it an honor and privilege to support my clients through difficult times. When setting goals in therapy I like to help my clients identify what they would like to get out of therapy. I believe it is important to visualize where you would like to be in the near and distant future.
I specialize in trauma resolution, post-traumatic stress disorder (PTSD) anxiety, depressive disorders, including postpartum depression, and autism spectrum disorder.
My name is Shawn Marie Briggs, and I am a Licensed Clinical Social Worker (LCSW). My education includes a master's in social work from the University of Southern California (USC). Through my education and experience, I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. One of the most wonderful parts of my work is having the ability to meet clients where they are at and helping them to explore methods of coping that would best suit their individual needs.
I specialize in trauma resolution, post-traumatic stress disorder (PTSD) anxiety, depressive disorders, including postpartum depression, and autism spectrum disorder.
My name is Shawn Marie Briggs, and I am a Licensed Clinical Social Worker (LCSW). My education includes a master's in social work from the University of Southern California (USC). Through my education and experience, I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. One of the most wonderful parts of my work is having the ability to meet clients where they are at and helping them to explore methods of coping that would best suit their individual needs.
Mackenzie Sodestrom
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Ramon, CA 94582
You’ve always wanted to be a mom - it’s a dream you’ve held as long as you remember. But this is not the journey to parenthood you dreamt. Infertility is a club you never wanted to join. The ongoing cycle of hope and disappointment, waiting, tears, appointments, decisions, uncertainty, losses… it’s all so overwhelming. You initially faced fertility challenges with some resolve, but as time has gone on you’ve been worn down. You can’t control the journey, or your feelings about it, and it drives you crazy. Infertility is one of the first areas of your life where you can’t just achieve your way through, one to-do list at a time.
You’ve always wanted to be a mom - it’s a dream you’ve held as long as you remember. But this is not the journey to parenthood you dreamt. Infertility is a club you never wanted to join. The ongoing cycle of hope and disappointment, waiting, tears, appointments, decisions, uncertainty, losses… it’s all so overwhelming. You initially faced fertility challenges with some resolve, but as time has gone on you’ve been worn down. You can’t control the journey, or your feelings about it, and it drives you crazy. Infertility is one of the first areas of your life where you can’t just achieve your way through, one to-do list at a time.
Often, those who come to a therapist want to feel better, solve a problem, make sense of a past or current difficulty. Are you ready to learn to communicate or listen more effectively ? Do you want to enjoy more fulfilling relationships? Is stress interfering with you living your best life?
Often, those who come to a therapist want to feel better, solve a problem, make sense of a past or current difficulty. Are you ready to learn to communicate or listen more effectively ? Do you want to enjoy more fulfilling relationships? Is stress interfering with you living your best life?
Treehouse Family Counseling Services
Marriage & Family Therapist, MS, MFT, NCC, RPT-S
Verified Verified
2 Endorsed
San Ramon, CA 94583
HELP! WE NEED HELP!!! Treehouse Family Counseling Services has successfully treated individuals and families in the Tri-Valley area for over 20 years. Life is full of challenges and sometimes those challenges need extra help to figure out. We are master level practitioners specializing in work with individuals, children, teens, adults and families. Do you need someone who will really listen and help you or your family members figure things out? We work as a treatment team to ensure that your family is thriving. Growth and healing start here because this is a safe place for the whole family heal.
HELP! WE NEED HELP!!! Treehouse Family Counseling Services has successfully treated individuals and families in the Tri-Valley area for over 20 years. Life is full of challenges and sometimes those challenges need extra help to figure out. We are master level practitioners specializing in work with individuals, children, teens, adults and families. Do you need someone who will really listen and help you or your family members figure things out? We work as a treatment team to ensure that your family is thriving. Growth and healing start here because this is a safe place for the whole family heal.
Christine R Melendres
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Ramon, CA 94582
Are you a burned out, high-achieving woman of color? Does it seem like you are constantly overwhelmed and have been putting your mental health last on your “to do” list? Are you struggling with placing healthy boundaries and making yourself a priority? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.
Are you a burned out, high-achieving woman of color? Does it seem like you are constantly overwhelmed and have been putting your mental health last on your “to do” list? Are you struggling with placing healthy boundaries and making yourself a priority? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.
I have been in private practice over 28 years in the San Ramon Valley. I feel we are go through difficult times in our life and its helpful to reflect and learn from our experiences, even our painful ones. I consider it an honor to have worked with so many people over the years and helped then deal with life difficulties. We live in very stressful times and it's helpful to have someone to talk with and guide us.
I have been in private practice over 28 years in the San Ramon Valley. I feel we are go through difficult times in our life and its helpful to reflect and learn from our experiences, even our painful ones. I consider it an honor to have worked with so many people over the years and helped then deal with life difficulties. We live in very stressful times and it's helpful to have someone to talk with and guide us.
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Amy Kahn Psychotherapist
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94583 (Online Only)
My name is Amy Kahn, LCSW, psychotherapist. My focus is on helping you overcome challenges which may be blocking your path to living life to its fullest, or interfering with your relationships. I use an eclectic approach to include CBT and EMDR. I provide care to people of all cultural and religious backgrounds with sensitivity, acceptance and understanding. I also provide care to gay, lesbian, trans, bi or questioning clients, y si se habla Español. My experience of 20+ years has focused on supporting clients with many types of emotional, health issues, chronic conditions, and end of life situations.
My name is Amy Kahn, LCSW, psychotherapist. My focus is on helping you overcome challenges which may be blocking your path to living life to its fullest, or interfering with your relationships. I use an eclectic approach to include CBT and EMDR. I provide care to people of all cultural and religious backgrounds with sensitivity, acceptance and understanding. I also provide care to gay, lesbian, trans, bi or questioning clients, y si se habla Español. My experience of 20+ years has focused on supporting clients with many types of emotional, health issues, chronic conditions, and end of life situations.
When we are struggling to decide what direction to take in our lives, talking to a professional could help us to clarify our ideas. I have been working with couples, individuals, children, adolescents and families for 7 years. I have been treating anxiety, depression, trauma, infidelity, relational problems, etc. I use client centered models and I am trained in EMDR for trauma. My work is based on my clients goals, supporting them on the way to achieve those goals in a gentle manner. Connection is very important between clients and therapist as an any relationship this will facilitate communication and trust.
When we are struggling to decide what direction to take in our lives, talking to a professional could help us to clarify our ideas. I have been working with couples, individuals, children, adolescents and families for 7 years. I have been treating anxiety, depression, trauma, infidelity, relational problems, etc. I use client centered models and I am trained in EMDR for trauma. My work is based on my clients goals, supporting them on the way to achieve those goals in a gentle manner. Connection is very important between clients and therapist as an any relationship this will facilitate communication and trust.
My goal is to create a safe and secure space for clients to explore, grow, process, and develop a deeper understanding of themselves. I believe all individuals have the potential for growth and understand the discomfort around growth and change. I integrate a variety of evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strength based, Holistic approaches, and Acceptance and Commitment Therapy to individualize each client’s treatment and meet clients where they are. I considers myself an active therapist in session and include psychoeducation in my approach.
My goal is to create a safe and secure space for clients to explore, grow, process, and develop a deeper understanding of themselves. I believe all individuals have the potential for growth and understand the discomfort around growth and change. I integrate a variety of evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strength based, Holistic approaches, and Acceptance and Commitment Therapy to individualize each client’s treatment and meet clients where they are. I considers myself an active therapist in session and include psychoeducation in my approach.
Community Presbyterian Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Ramon, CA 94583
Community Presbyterian Counseling Center provides a safe and confidential setting to enable people to heal emotionally, relationally, and spiritually. Counseling services are provided to individuals, couples, families, and groups. Our professional staff are here to assist you with: handling life's transitions and loss; conquering addictions; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering spiritual resources for healing. We are available for both in-person and video sessions.
Community Presbyterian Counseling Center provides a safe and confidential setting to enable people to heal emotionally, relationally, and spiritually. Counseling services are provided to individuals, couples, families, and groups. Our professional staff are here to assist you with: handling life's transitions and loss; conquering addictions; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering spiritual resources for healing. We are available for both in-person and video sessions.
Katerina Rozakis - Insight for Wellness Center
Clinical Social Work/Therapist, PhD, LCSW, BCIM, DAPA
Verified Verified
1 Endorsed
San Ramon, CA 94583
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
Jen Devlin
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Ramon, CA 94583
Life can be hard, and it's okay if you are finding it challenging. With the right tools and support, I truly believe in the potential for positive change in every individual. Whether you are struggling with anxiety, depression, OCD, ADHD, sexual or gender identity related issues, grief, life transitions, and family or peer relationship issues, I am here to help. I am passionate about supporting individuals with anxiety, grief, or medical illnesses (including food allergies), as well as their caretakers and family members.
Life can be hard, and it's okay if you are finding it challenging. With the right tools and support, I truly believe in the potential for positive change in every individual. Whether you are struggling with anxiety, depression, OCD, ADHD, sexual or gender identity related issues, grief, life transitions, and family or peer relationship issues, I am here to help. I am passionate about supporting individuals with anxiety, grief, or medical illnesses (including food allergies), as well as their caretakers and family members.
My greatest desire is for you to flourish and be free. Change is always difficult - even good change. If you need support during any transitional phase of life, I am happy to help. I have specific training and experience in many realms, including: young adult transitions & adjustment, depression & anxiety, mothering & post-partum, parenting children with disabilities, trauma & abuse, gender identity, sexual orientation, spiritual growth, religious harm, & anti-racism. I work with young adults, adults, committed partners, gender non-conforming, intersex, & trans individuals, families, caregivers, empaths & highly sensitive people.
My greatest desire is for you to flourish and be free. Change is always difficult - even good change. If you need support during any transitional phase of life, I am happy to help. I have specific training and experience in many realms, including: young adult transitions & adjustment, depression & anxiety, mothering & post-partum, parenting children with disabilities, trauma & abuse, gender identity, sexual orientation, spiritual growth, religious harm, & anti-racism. I work with young adults, adults, committed partners, gender non-conforming, intersex, & trans individuals, families, caregivers, empaths & highly sensitive people.
I am offering services to children 8 and up, teens and adults needing help with symptoms of depression, anxiety, trauma, stress and relational issues.
I am offering services to children 8 and up, teens and adults needing help with symptoms of depression, anxiety, trauma, stress and relational issues.
Eon Jean Newquist
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
San Ramon, CA 94583
Relationship is the foundation of the therapeutic experience. Through compassion, humor, and empathy, I strive to build an alliance with my clients to explore the areas of your life that feel challenging or overwhelming. Whatever you are dealing with, depression, anxiety, divorce, blended families, life transitions, self-esteem, grief, sexual identity, OCD, ADHD, I will walk alongside you as you explore how to live a more centered and joyful life. You don't need to struggle alone!
Relationship is the foundation of the therapeutic experience. Through compassion, humor, and empathy, I strive to build an alliance with my clients to explore the areas of your life that feel challenging or overwhelming. Whatever you are dealing with, depression, anxiety, divorce, blended families, life transitions, self-esteem, grief, sexual identity, OCD, ADHD, I will walk alongside you as you explore how to live a more centered and joyful life. You don't need to struggle alone!
See more therapy options for San Ramon
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.