Narrative Therapists in San Ramon, CA

I am a licensed marriage and family therapist with a collaborative and straightforward style. My approach is to work with you to understand and identify patterns that are interfering with your interpersonal relationships or blocking your potential, to embrace and own your strengths, and to find healthy ways to change or cope with the parts of your life that aren't working well.

I believe in meeting the diverse needs of each individual. I pride myself on being a warm, approachable and nonjudgmental therapist in order to promote a safe and supportive therapeutic space. I believe authenticity in therapy is important for me and for you in order to build a strong therapeutic alliance. I believe empathy and compassion are fundamental in therapy while I support you and your transformation in therapy. I aim to promote self-awareness in creative and unique ways in session while you explore your life experiences and challenges in session.

Are you feeling stuck in a rut? Have you often thought about making personal changes and been unable to act? Have friends and family remarked that you appear anxious or worry too much? Have unsettled thoughts gotten in the way of your relationships, career, ability to relax, enjoy yourself or even to sleep? Have you been fixated on a substance, a body image, and/or an unhealthy activity? If these scenarios sound familiar, I may be able to help. It can be quite a burden to carry these thoughts and the guilt of inaction with you daily.