Integrative Therapists in San Ramon, CA
With an integrative approach we address all of who you are to find both relief and solutions.
Are you feeling stressed or anxious, or can't quiet your mind? Or kind of stuck, even though you've tried different things? I have 30 years of experience helping people like you find relief from anxiety, stress and worry, and get clarity about next steps in your life. We all get stuck sometimes. If you're ready for relief, more true control and inner freedom, contact me for a free 15 minute phone consult to talk about what emotional freedom can mean for you and your life.
With an integrative approach we address all of who you are to find both relief and solutions.
Are you feeling stressed or anxious, or can't quiet your mind? Or kind of stuck, even though you've tried different things? I have 30 years of experience helping people like you find relief from anxiety, stress and worry, and get clarity about next steps in your life. We all get stuck sometimes. If you're ready for relief, more true control and inner freedom, contact me for a free 15 minute phone consult to talk about what emotional freedom can mean for you and your life.
Kiran C. Easwarachandran
Clinical Social Work/Therapist, MSS, R-DMT, LCSW
Verified Verified
San Ramon, CA 94583
I have practiced as an Integrative Movement Psychotherapist for over 17 years and believe that true healing shines through when we work with the whole self-the body, the mind and spirit. As a body-mind therapist I bring in an eclectic mix of psychodynamic theories, strengths based practice, CBT, dance and movement therapy, expressive arts, eco-therapy and mindfulness work to my practice.
I have practiced as an Integrative Movement Psychotherapist for over 17 years and believe that true healing shines through when we work with the whole self-the body, the mind and spirit. As a body-mind therapist I bring in an eclectic mix of psychodynamic theories, strengths based practice, CBT, dance and movement therapy, expressive arts, eco-therapy and mindfulness work to my practice.
Katerina Rozakis - Insight for Wellness Center
Clinical Social Work/Therapist, PhD, LCSW, BCIM, DAPA
Verified Verified
1 Endorsed
San Ramon, CA 94583
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Ramon, CA 94582
This is why I offer, “Walk and Talk” therapy and use an integrative approach with my clients connecting "whole body" wellness and mental health together.
Are you feeling low on energy and lacking the motivation to do anything? Do you feel tense or “on edge” throughout your day? Maybe you are feeling hopeless and sad but aren't sure exactly why. Do you feel disconnected in your relationships? These problems don’t have to follow you forever. I support my clients in developing improved relationships in their lives, positive mindsets, increased motivation and more. In my practice, I focus on treating the whole person- not just their symptoms.
This is why I offer, “Walk and Talk” therapy and use an integrative approach with my clients connecting "whole body" wellness and mental health together.
Are you feeling low on energy and lacking the motivation to do anything? Do you feel tense or “on edge” throughout your day? Maybe you are feeling hopeless and sad but aren't sure exactly why. Do you feel disconnected in your relationships? These problems don’t have to follow you forever. I support my clients in developing improved relationships in their lives, positive mindsets, increased motivation and more. In my practice, I focus on treating the whole person- not just their symptoms.
Using an integrative approach I provide unconditional support and tools for making your happiness a priority.
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
Using an integrative approach I provide unconditional support and tools for making your happiness a priority.
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
I have an integrative orientation and can apply a combination of evidence based therapeutic approaches: Psychodynamic, CBT, DBT, IFS, Strategic and Solution Focused.
Welcome! In my practice, I hope to empower you to take charge of your path and find clear steps towards meeting your goals. Throughout my work I have enjoyed supporting my clients in building a stronger and more confident sense of self by better coping with past hurdles, developing insight towards underlying core beliefs and rebuilding healthier relationships with loved ones. I have had experience in direct client care and management roles at the San Mateo Hospital and their outpatient programs treating anxiety, depression, Autism, ADHD, life transitions, co-dependence as well as possible history of trauma or abuse.
I have an integrative orientation and can apply a combination of evidence based therapeutic approaches: Psychodynamic, CBT, DBT, IFS, Strategic and Solution Focused.
Welcome! In my practice, I hope to empower you to take charge of your path and find clear steps towards meeting your goals. Throughout my work I have enjoyed supporting my clients in building a stronger and more confident sense of self by better coping with past hurdles, developing insight towards underlying core beliefs and rebuilding healthier relationships with loved ones. I have had experience in direct client care and management roles at the San Mateo Hospital and their outpatient programs treating anxiety, depression, Autism, ADHD, life transitions, co-dependence as well as possible history of trauma or abuse.
Hello! It is my honor and passion to help bring about meaningful, positive change in your life. My approach coalesces research-based practices and psychological insight, drawing from attachment, emotion-focused therapy, internal family systems, and somatic psychology. I value collaboration and partnership in the therapeutic process in order to instill a sense of agency and empowerment that you innately possess. As your therapist, I am empathic, compassionate, non-judgmental, patient, and open. My focus is to help you process and heal from life’s challenges and transgressions; you deserve to live a fulfilling, peaceful life.
Hello! It is my honor and passion to help bring about meaningful, positive change in your life. My approach coalesces research-based practices and psychological insight, drawing from attachment, emotion-focused therapy, internal family systems, and somatic psychology. I value collaboration and partnership in the therapeutic process in order to instill a sense of agency and empowerment that you innately possess. As your therapist, I am empathic, compassionate, non-judgmental, patient, and open. My focus is to help you process and heal from life’s challenges and transgressions; you deserve to live a fulfilling, peaceful life.
I have extensive experience working with individuals with anxiety disorders and trauma and bring warmth and creativity into my work. Whether it’s exploration of feelings, a few minutes with paint or sand, or even a walk, I am passionate about meeting the client’s needs and committed to finding what works for each individual person. I believe that within each of us lies the strength to reach our goals and psychotherapists are present to support and cheer us through the process of discovery.
I have extensive experience working with individuals with anxiety disorders and trauma and bring warmth and creativity into my work. Whether it’s exploration of feelings, a few minutes with paint or sand, or even a walk, I am passionate about meeting the client’s needs and committed to finding what works for each individual person. I believe that within each of us lies the strength to reach our goals and psychotherapists are present to support and cheer us through the process of discovery.
Dr. Rosemary Puerto
Psychologist, PsyD
Verified Verified
1 Endorsed
San Ramon, CA 94583 (Online Only)
Thank you for taking the first step towards improving your mental health! Finding a provider who is an appropriate fit for you can feel overwhelming, so I want to acknowledge your effort at this moment. As a Bay Area, California native, I have a unique background in working with folks of different backgrounds, and particularly have a passion working with BIPOC (Black/Indigenous People of Color) individuals. I also consider myself an ally to the LGBTQIA+ community and have extensive experience proudly serving those community members as well.
Thank you for taking the first step towards improving your mental health! Finding a provider who is an appropriate fit for you can feel overwhelming, so I want to acknowledge your effort at this moment. As a Bay Area, California native, I have a unique background in working with folks of different backgrounds, and particularly have a passion working with BIPOC (Black/Indigenous People of Color) individuals. I also consider myself an ally to the LGBTQIA+ community and have extensive experience proudly serving those community members as well.
Jen Devlin
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Ramon, CA 94583
Life can be hard, and it's okay if you are finding it challenging. With the right tools and support, I truly believe in the potential for positive change in every individual. Whether you are struggling with anxiety, depression, OCD, ADHD, sexual or gender identity related issues, grief, life transitions, and family or peer relationship issues, I am here to help. I am passionate about supporting individuals with anxiety, grief, or medical illnesses (including food allergies), as well as their caretakers and family members.
Life can be hard, and it's okay if you are finding it challenging. With the right tools and support, I truly believe in the potential for positive change in every individual. Whether you are struggling with anxiety, depression, OCD, ADHD, sexual or gender identity related issues, grief, life transitions, and family or peer relationship issues, I am here to help. I am passionate about supporting individuals with anxiety, grief, or medical illnesses (including food allergies), as well as their caretakers and family members.
Growing up carries with it tremendous potential for learning - through finding guidance or in mistakes learned along the way. The voices of anxiety and depression can leave us confused as we navigate life transitions. "We all have pain, we all have sorrow" as Bill Withers used to say. You might be asking, 'Do I feel safe and secure?' and 'Am I loved or even lovable?' As a teen or young adult, it can feel like there aren't always visible and felt answers to these questions. We feel more confident in life when we know that someone has our back. I am a few months away from completing my MA in Counseling from Western Seminary.
Growing up carries with it tremendous potential for learning - through finding guidance or in mistakes learned along the way. The voices of anxiety and depression can leave us confused as we navigate life transitions. "We all have pain, we all have sorrow" as Bill Withers used to say. You might be asking, 'Do I feel safe and secure?' and 'Am I loved or even lovable?' As a teen or young adult, it can feel like there aren't always visible and felt answers to these questions. We feel more confident in life when we know that someone has our back. I am a few months away from completing my MA in Counseling from Western Seminary.
15 Second Videos
Kiran C. Easwarachandran
Laurel Vandiver Ben
Gabriel Hoffmann Corpus
As a psychologist, I value learning about your story and the contexts that impact it, such as your cultural identities, your values, and your goals. My therapeutic interventions are aimed at meeting you where you are at in your journey. I find this approach helpful for individuals in transitionary stages in life whether it be related to school, work, their relationships, or exploring their identity. I love asking questions that increase insight into your life and enjoy sitting with you as we explore together. If you are looking for a therapist that brings warmth, compassion, and some light humor in their work, we may fit together!
As a psychologist, I value learning about your story and the contexts that impact it, such as your cultural identities, your values, and your goals. My therapeutic interventions are aimed at meeting you where you are at in your journey. I find this approach helpful for individuals in transitionary stages in life whether it be related to school, work, their relationships, or exploring their identity. I love asking questions that increase insight into your life and enjoy sitting with you as we explore together. If you are looking for a therapist that brings warmth, compassion, and some light humor in their work, we may fit together!
Meredith Harris Insight Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94583
Are you struggling with depression, anxiety, or other life challenges? Whether you're a child, adult, or senior, my goal is to provide support and guidance as you work towards positive changes. Let's embark on this journey together, exploring your emotions, addressing challenges, and developing coping strategies tailored to your unique needs. I am bilingual in English and Spanish, offering therapy services in both languages to better serve our diverse community.
Are you struggling with depression, anxiety, or other life challenges? Whether you're a child, adult, or senior, my goal is to provide support and guidance as you work towards positive changes. Let's embark on this journey together, exploring your emotions, addressing challenges, and developing coping strategies tailored to your unique needs. I am bilingual in English and Spanish, offering therapy services in both languages to better serve our diverse community.
Payal Mehta
Licensed Professional Counselor, LPCC, MEd, MA
Verified Verified
1 Endorsed
San Ramon, CA 94583
I am a Licensed Professional Clinical Counselor with experience in the field of counseling and psychology for over 20 years. Are you feeling overwhelmed or stressed, and wished things were just a little different? I can provide a safe, warm and supportive environment where we can create meaningful solutions to your concerns through the therapeutic process. I understand that taking the first step to reach out for help is always the toughest but it's also a big step forward towards making a change. So let's make that change! I am available to assist on some weeknights.
I am a Licensed Professional Clinical Counselor with experience in the field of counseling and psychology for over 20 years. Are you feeling overwhelmed or stressed, and wished things were just a little different? I can provide a safe, warm and supportive environment where we can create meaningful solutions to your concerns through the therapeutic process. I understand that taking the first step to reach out for help is always the toughest but it's also a big step forward towards making a change. So let's make that change! I am available to assist on some weeknights.
Community Presbyterian Counseling Center
Marriage & Family Therapist, MA, LMFT, CSAT, CImTT, CMAT
Verified Verified
1 Endorsed
San Ramon, CA 94583 (Online Only)
Having trouble changing habits or becoming your best self? Experiencing hardship in life or marriage? As Manager of the Sexual Recovery Program at CPCC, I focus on helping men and find relief from addictions and emotional distress. I believe God's intervention in counseling is found in knowing our true self through Christ's perspective. No matter where you are, I'll meet you there. I am a Licensed Marriage and Family Therapist, with my MA in MFT from St. Mary's College.
Having trouble changing habits or becoming your best self? Experiencing hardship in life or marriage? As Manager of the Sexual Recovery Program at CPCC, I focus on helping men and find relief from addictions and emotional distress. I believe God's intervention in counseling is found in knowing our true self through Christ's perspective. No matter where you are, I'll meet you there. I am a Licensed Marriage and Family Therapist, with my MA in MFT from St. Mary's College.
Misa Trotman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Ramon, CA 94583 (Online Only)
Do you find yourself struggling with anxiety and worry no matter what you do? Anxiety can make you feel constantly overwhelmed, stressed, and burned out or you may be tired of overthinking, questioning yourself, and never feeling at ease. Maybe you want to stop feeling the guilt, shame, and stress of struggling to manage your basic day-to-day activities. If you are a parent, particularly of someone who has high needs or who is also struggling, can add to your anxiety, making things even more difficult. You may not even remember a time when things didn’t feel this way but one thing is certain: you’re ready for some relief.
Do you find yourself struggling with anxiety and worry no matter what you do? Anxiety can make you feel constantly overwhelmed, stressed, and burned out or you may be tired of overthinking, questioning yourself, and never feeling at ease. Maybe you want to stop feeling the guilt, shame, and stress of struggling to manage your basic day-to-day activities. If you are a parent, particularly of someone who has high needs or who is also struggling, can add to your anxiety, making things even more difficult. You may not even remember a time when things didn’t feel this way but one thing is certain: you’re ready for some relief.
Caitlyn Valle At Whole Life Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Ramon, CA 94583
Are you worried about your child or family? It can be difficult when you family is struggling and it's normal to seek support. Caitlyn and her team at Whole Life Family Therapy have extensive experience helping children and families improve emotional well-being. She has advanced skill in helping children who struggle with self-control, regulation or disrupted connections, and supports in finding different ways to cope with challenging feelings. We have a passion to help each person, family or couple navigate life challenges and flourish as a family unit.
Are you worried about your child or family? It can be difficult when you family is struggling and it's normal to seek support. Caitlyn and her team at Whole Life Family Therapy have extensive experience helping children and families improve emotional well-being. She has advanced skill in helping children who struggle with self-control, regulation or disrupted connections, and supports in finding different ways to cope with challenging feelings. We have a passion to help each person, family or couple navigate life challenges and flourish as a family unit.
Treehouse Family Counseling Services
Marriage & Family Therapist, MS, MFT, NCC, RPT-S
Verified Verified
2 Endorsed
San Ramon, CA 94583
HELP! WE NEED HELP!!! Treehouse Family Counseling Services has successfully treated individuals and families in the Tri-Valley area for over 20 years. Life is full of challenges and sometimes those challenges need extra help to figure out. We are master level practitioners specializing in work with individuals, children, teens, adults and families. Do you need someone who will really listen and help you or your family members figure things out? We work as a treatment team to ensure that your family is thriving. Growth and healing start here because this is a safe place for the whole family heal.
HELP! WE NEED HELP!!! Treehouse Family Counseling Services has successfully treated individuals and families in the Tri-Valley area for over 20 years. Life is full of challenges and sometimes those challenges need extra help to figure out. We are master level practitioners specializing in work with individuals, children, teens, adults and families. Do you need someone who will really listen and help you or your family members figure things out? We work as a treatment team to ensure that your family is thriving. Growth and healing start here because this is a safe place for the whole family heal.
Cyndi Long, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Ramon, CA 94583
Reaching out for help is not an easy decision, so when you build up the courage to make your first call, or your fifth call, you need to be met with warmth and compassion. Life's transitions at different stages of life can be painful and challenging. You might be adjusting to "adulting," struggling in relationships or with work, or navigating the phases of life women face in a society that can sometimes feel harsh. If you are struggling with feeling overwhelmed, stressed, confused, unhappy, or tired of life as it is right now, it might be time to seek help from a compassionate non-judgmental therapist.
Reaching out for help is not an easy decision, so when you build up the courage to make your first call, or your fifth call, you need to be met with warmth and compassion. Life's transitions at different stages of life can be painful and challenging. You might be adjusting to "adulting," struggling in relationships or with work, or navigating the phases of life women face in a society that can sometimes feel harsh. If you are struggling with feeling overwhelmed, stressed, confused, unhappy, or tired of life as it is right now, it might be time to seek help from a compassionate non-judgmental therapist.
Elena Gorrow
Clinical Social Work/Therapist, LCSW
Verified Verified
San Ramon, CA 94582 (Online Only)
In life we try to balance the responsibilities of work, school and day-to day life so we can enjoy our time with our family and friends. However when we struggle with issues related to trauma, grief, addiction, anxiety, depression, or major life changes it becomes harder to find the enjoyment in life. I've been working with youth, young adults and their families for 10 years. My goal is to help you figure out how to meet the demands of day-to-day life while also seeking the opportunities to enjoy life as well.
In life we try to balance the responsibilities of work, school and day-to day life so we can enjoy our time with our family and friends. However when we struggle with issues related to trauma, grief, addiction, anxiety, depression, or major life changes it becomes harder to find the enjoyment in life. I've been working with youth, young adults and their families for 10 years. My goal is to help you figure out how to meet the demands of day-to-day life while also seeking the opportunities to enjoy life as well.
See more therapy options for San Ramon
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.