Feminist Therapists in San Rafael, CA

Photo of Rachael Vaughan, MA, MFT, Marriage & Family Therapist
Rachael Vaughan
Marriage & Family Therapist, MA, MFT
Verified Verified
San Rafael, CA 94901  (Online Only)
I have an engaged, relational approach, grounded in modern research on the brain, trauma and attachment. I believe the goal of therapy is to realistically become who you truly are--not to fix you, or tell you how to be. I'm an eco-psychologist, a feminist therapist, and a Jungian. If you work with me, we'll look at your personal, family and cultural history, and the beliefs you hold about yourself and the world. Where we find traumas, disturbing memories, negative beliefs and uncomfortable feelings, we can use a variety of methods to loosen then, learn from them and heal them, including EMDR. I'm LGBTQII-positive.
I have an engaged, relational approach, grounded in modern research on the brain, trauma and attachment. I believe the goal of therapy is to realistically become who you truly are--not to fix you, or tell you how to be. I'm an eco-psychologist, a feminist therapist, and a Jungian. If you work with me, we'll look at your personal, family and cultural history, and the beliefs you hold about yourself and the world. Where we find traumas, disturbing memories, negative beliefs and uncomfortable feelings, we can use a variety of methods to loosen then, learn from them and heal them, including EMDR. I'm LGBTQII-positive.
(415) 799-3702 View (415) 799-3702
Photo of Ashley Gallagher, MA, Marriage & Family Therapist
Ashley Gallagher
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
San Rafael, CA 94903
I employ a psychodynamic approach with a feminist lens while weaving in attachment theory, mindfulness and psychoanalysis.
Are you looking for support navigating a relationship? Does the feeling of being "stuck" block you from who or what you want to be? Does your self-worth feel compromised by societal standards of beauty and achievement? We all struggle with some level of anxiety or low self-esteem at some point in our lives. In these times, we need someone to walk with us for a while. I help my clients overcome limiting beliefs, decrease anxiety, explore relational dynamics, and develop healthy and sustainable coping skills. Together we build a safe space to meet the fears, rediscover your intuition and understand your unique wants and needs.
I employ a psychodynamic approach with a feminist lens while weaving in attachment theory, mindfulness and psychoanalysis.
Are you looking for support navigating a relationship? Does the feeling of being "stuck" block you from who or what you want to be? Does your self-worth feel compromised by societal standards of beauty and achievement? We all struggle with some level of anxiety or low self-esteem at some point in our lives. In these times, we need someone to walk with us for a while. I help my clients overcome limiting beliefs, decrease anxiety, explore relational dynamics, and develop healthy and sustainable coping skills. Together we build a safe space to meet the fears, rediscover your intuition and understand your unique wants and needs.
(415) 301-7360 View (415) 301-7360
Photo of Julianne M Carroll, MA, LMFT, APCC, Marriage & Family Therapist
Julianne M Carroll
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
2 Endorsed
San Rafael, CA 94901
My work as a therapist is grounded in trauma-informed, feminist, and attachment based principles that highlight the importance of safe and trusting relationships. I am here to provide attuned feedback and guidance as you navigate sex and love, anxiety, grief and loss, the ongoing effects of childhood trauma, unlearning codependency and strengthening or softening boundaries. My goal is to help you develop tools for self-awareness, resiliency and intimacy building, and conflict resolution. I believe deeply in the power of healing work, and the great courage it takes to turn inward, to turn toward pain, and to face and love ourselves.
My work as a therapist is grounded in trauma-informed, feminist, and attachment based principles that highlight the importance of safe and trusting relationships. I am here to provide attuned feedback and guidance as you navigate sex and love, anxiety, grief and loss, the ongoing effects of childhood trauma, unlearning codependency and strengthening or softening boundaries. My goal is to help you develop tools for self-awareness, resiliency and intimacy building, and conflict resolution. I believe deeply in the power of healing work, and the great courage it takes to turn inward, to turn toward pain, and to face and love ourselves.
(707) 883-1364 View (707) 883-1364
Photo of Ashley Coover, Marriage & Family Therapist Intern
Ashley Coover
Marriage & Family Therapist Intern
Verified Verified
San Rafael, CA 94903
I utilize models that include a strong social justice lens coupled with a feminist psychodynamic background along with an emphasis on understanding and working with complex trauma.
My clients are passionate, sensitive, often highly creative people searching for a place where their full self can be witnessed, celebrated, and supported. Sometimes this includes mourning for what was not possible or the intensity of previous experiences they were put through and what that has cost them. My clients tend to struggle with a variety of complex issues. They often come from families with a legacy of unprocessed intergenerational trauma, which can take many forms. Ultimately, clients who seek me are looking for a place to try out new ways of being in the world. Ways that will better support their deepest values.
I utilize models that include a strong social justice lens coupled with a feminist psychodynamic background along with an emphasis on understanding and working with complex trauma.
My clients are passionate, sensitive, often highly creative people searching for a place where their full self can be witnessed, celebrated, and supported. Sometimes this includes mourning for what was not possible or the intensity of previous experiences they were put through and what that has cost them. My clients tend to struggle with a variety of complex issues. They often come from families with a legacy of unprocessed intergenerational trauma, which can take many forms. Ultimately, clients who seek me are looking for a place to try out new ways of being in the world. Ways that will better support their deepest values.
(510) 369-1025 View (510) 369-1025
Photo of Lauren Matern, AMFT, Marriage & Family Therapist Associate
Lauren Matern
Marriage & Family Therapist Associate, AMFT
Verified Verified
5 Endorsed
San Rafael, CA 94903  (Online Only)
Seeking Feminist, body-neutral, LGBTQIA+ celebrating depth therapy? You’ve come to a point where you know old narratives aren’t serving you: they're playing out in your relationships, career, family, internal narrative & you want to create more joy, freedom & ease in your day to day. Culture, race, ethnicity, gender, sex, & sexuality all impact the stories we are told about who we can be, should be & are. These narratives affect how we think about ourselves & require time, attention & care to unpack, process & heal. The feminist LGBTQIA+ affirming & celebrating lens can foster healing, empowerment & liberation for all!
Seeking Feminist, body-neutral, LGBTQIA+ celebrating depth therapy? You’ve come to a point where you know old narratives aren’t serving you: they're playing out in your relationships, career, family, internal narrative & you want to create more joy, freedom & ease in your day to day. Culture, race, ethnicity, gender, sex, & sexuality all impact the stories we are told about who we can be, should be & are. These narratives affect how we think about ourselves & require time, attention & care to unpack, process & heal. The feminist LGBTQIA+ affirming & celebrating lens can foster healing, empowerment & liberation for all!
(310) 455-8053 View (310) 455-8053
Photo of Laura Bulchis, LMFT, MA, Marriage & Family Therapist
Laura Bulchis
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
San Rafael, CA 94901
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.
(415) 268-2970 View (415) 268-2970
Photo of Adelaide Fulconis, LMFT, MA, LLM, Marriage & Family Therapist
Adelaide Fulconis
Marriage & Family Therapist, LMFT, MA, LLM
Verified Verified
1 Endorsed
San Rafael, CA 94903
How you feel today is important to me. Many people coming to therapy believe that something is missing. It might be love, understanding, support, meaning, a sense of purpose, lack of control, a job, or a partner. Therapy can help. I would be honored to guide you through a self-empowering journey that could help you enable the changes you would like to achieve in your personal life or within your family. I work directly with individuals, couples, children, and families. My style is gentle, compassionate and authentic, and I provide unconditional acceptance, optimism, patience, and trust.
How you feel today is important to me. Many people coming to therapy believe that something is missing. It might be love, understanding, support, meaning, a sense of purpose, lack of control, a job, or a partner. Therapy can help. I would be honored to guide you through a self-empowering journey that could help you enable the changes you would like to achieve in your personal life or within your family. I work directly with individuals, couples, children, and families. My style is gentle, compassionate and authentic, and I provide unconditional acceptance, optimism, patience, and trust.
(628) 600-3167 View (628) 600-3167
Photo of Laura Mayorga, PhD, Psychologist
Laura Mayorga
Psychologist, PhD
Verified Verified
San Rafael, CA 94901
Hello! Hola! Olá! I trained at UC Berkeley and the UCSF Department of Psychiatry (Ph.D. and clinical hours). I am a trauma expert helping clients embody emotional safety, relieve pain, and improve energy levels after suffering developmental trauma or shocks to the nervous system (medical procedures, interpersonal conflict, falls, and collisions). Born in Spain to Colombian parents, I am multicultural and multilingual (English, Spanish, Portuguese), a Fulbright scholar, and a former Adjunct Professor in graduate psychology (CIIS, 2016-2020). I am a Buddhist practitioner and student of Jungian Psychology.
Hello! Hola! Olá! I trained at UC Berkeley and the UCSF Department of Psychiatry (Ph.D. and clinical hours). I am a trauma expert helping clients embody emotional safety, relieve pain, and improve energy levels after suffering developmental trauma or shocks to the nervous system (medical procedures, interpersonal conflict, falls, and collisions). Born in Spain to Colombian parents, I am multicultural and multilingual (English, Spanish, Portuguese), a Fulbright scholar, and a former Adjunct Professor in graduate psychology (CIIS, 2016-2020). I am a Buddhist practitioner and student of Jungian Psychology.
(415) 849-3905 View (415) 849-3905
Photo of Kristen-Lee Jorbahn Gkikas - Kristen Jorbahn Gkikas, MSW, LCSW, Clinical Social Work/Therapist
Kristen Jorbahn Gkikas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Rafael, CA 94903
If you have found this page you are likely feeling lost, confused, overwhelmed or simply don’t feel like yourself anymore. Maybe you are having a difficult time with a life transition or are struggling to cope with a loss. I am here to help you get back on track so that you can reconnect with your true sense of self and gain confidence that you can tackle problems, now and in the future.
If you have found this page you are likely feeling lost, confused, overwhelmed or simply don’t feel like yourself anymore. Maybe you are having a difficult time with a life transition or are struggling to cope with a loss. I am here to help you get back on track so that you can reconnect with your true sense of self and gain confidence that you can tackle problems, now and in the future.
(415) 849-4480 View (415) 849-4480
Photo of Erin McQueen, MA, AMFT, Marriage & Family Therapist Associate
Erin McQueen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
San Rafael, CA 94901  (Online Only)
In the face of life's challenges, it is natural to feel isolated and overwhelmed. In such moments, the act of seeking support, while especially daunting, is profoundly courageous. I believe in your inherent capacity to choose, and thereby choose courageously a life aligned with your innermost needs and desires. With a collaborative style that is both warm and direct, I strive to provide a safe environment for you to explore the depths of your experience, identify unconscious patterns of thinking, feeling, and relating that may run counter to your goals, and empower your own inner knowing.
In the face of life's challenges, it is natural to feel isolated and overwhelmed. In such moments, the act of seeking support, while especially daunting, is profoundly courageous. I believe in your inherent capacity to choose, and thereby choose courageously a life aligned with your innermost needs and desires. With a collaborative style that is both warm and direct, I strive to provide a safe environment for you to explore the depths of your experience, identify unconscious patterns of thinking, feeling, and relating that may run counter to your goals, and empower your own inner knowing.
(341) 888-6557 View (341) 888-6557
Photo of Deane Rain Marie, MA, LMFT, Marriage & Family Therapist
Deane Rain Marie
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Rafael, CA 94901  (Online Only)
I work with chronic dieters, binge eating disorder, and poor body image. Your body does not determine your value. However, you're surrounded by a culture that tells you it's YOUR fault. You've dieted until you don't even recognize your relationship with food anymore. You can't hear your body, let alone trust it. Your concept of your body and your relationship with it are damaged. You just know you're not what you're supposed to be, not valuable or acceptable.You're binging one moment and dieting the next. We weren't designed to live this way. I can help! I’ve been there. If you’re tired of the weight cycling, let’s work to end it!
I work with chronic dieters, binge eating disorder, and poor body image. Your body does not determine your value. However, you're surrounded by a culture that tells you it's YOUR fault. You've dieted until you don't even recognize your relationship with food anymore. You can't hear your body, let alone trust it. Your concept of your body and your relationship with it are damaged. You just know you're not what you're supposed to be, not valuable or acceptable.You're binging one moment and dieting the next. We weren't designed to live this way. I can help! I’ve been there. If you’re tired of the weight cycling, let’s work to end it!
(415) 306-8551 View (415) 306-8551
Photo of Cassandra Beck, AMFT, Marriage & Family Therapist Associate
Cassandra Beck
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Rafael, CA 94901
To those navigating the complexities of parenting, carrying the weight of past hurts, or striving to find harmony in their relationships, I see you. I specialize in supporting parents and caregivers concerned about their teenager's behavior and those looking to improve family relationships and reduce conflict. As a family therapist, I tackle various family challenges like addiction, disordered eating, and teen behavior. I assist with challenging transitions, supporting neurodivergent families, healing intergenerational trauma, and addressing burnout in high-achieving families.
To those navigating the complexities of parenting, carrying the weight of past hurts, or striving to find harmony in their relationships, I see you. I specialize in supporting parents and caregivers concerned about their teenager's behavior and those looking to improve family relationships and reduce conflict. As a family therapist, I tackle various family challenges like addiction, disordered eating, and teen behavior. I assist with challenging transitions, supporting neurodivergent families, healing intergenerational trauma, and addressing burnout in high-achieving families.
(415) 450-0517 View (415) 450-0517
Community Institute for Psychotherapy
Verified Verified
San Rafael, CA 94901
Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 40 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety, trauma, PTSD, co-occurring disorders, addictions, and in-depth work with clients with axis II disorders. CIP is a welcoming place, attentive to the needs of our diverse community.
Welcome to CIP… We are here to help. Founded in 1977, CIP has provided quality, affordable mental health services to individuals, families, and couples for more than 40 years. We offer a full range of services designed to meet a variety of needs, including long-term depth psychology as well as short-term counseling, therapy groups, and psychological testing. We work with depression, anxiety, trauma, PTSD, co-occurring disorders, addictions, and in-depth work with clients with axis II disorders. CIP is a welcoming place, attentive to the needs of our diverse community.
(415) 870-2294 View (415) 870-2294
Photo of Jessica Potter, LMFT, Marriage & Family Therapist
Jessica Potter
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94901
I am versatile in my clinical experience with clients of different ages and cultures. I have particular training in working with individuals struggling with trauma and the many symptoms related to trauma. I also have many years of experience working with those who struggle with addictions. I enjoy providing support groups for adults and teenagers. I have worked in schools, outpatient clinics, and private practice. I also have experience in suicide prevention work with teenagers and young adults.
I am versatile in my clinical experience with clients of different ages and cultures. I have particular training in working with individuals struggling with trauma and the many symptoms related to trauma. I also have many years of experience working with those who struggle with addictions. I enjoy providing support groups for adults and teenagers. I have worked in schools, outpatient clinics, and private practice. I also have experience in suicide prevention work with teenagers and young adults.
(415) 689-1017 View (415) 689-1017
Photo of Astrid Koltun, MA, LMFT, Marriage & Family Therapist
Astrid Koltun
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
Something is no longer working. You sense you have the capacity to experience greater ease and joy in your life. Through the therapeutic relationship, I provide a safe and nurturing environment, where we can address emotional blocks and patterns of behavior that are no longer serving. Through body awareness, mindfulness, and deep listening I will support your unfolding, bringing strength and clarity to your relationships and decision making. Whether you are struggling with a phase of life change, anxiety, depression, or unresolved trauma, I offer a warm and non judgmental space for the process of healing to occur.
Something is no longer working. You sense you have the capacity to experience greater ease and joy in your life. Through the therapeutic relationship, I provide a safe and nurturing environment, where we can address emotional blocks and patterns of behavior that are no longer serving. Through body awareness, mindfulness, and deep listening I will support your unfolding, bringing strength and clarity to your relationships and decision making. Whether you are struggling with a phase of life change, anxiety, depression, or unresolved trauma, I offer a warm and non judgmental space for the process of healing to occur.
(415) 886-2917 View (415) 886-2917
Photo of Ahria Wolf, MA, MFT, Marriage & Family Therapist
Ahria Wolf
Marriage & Family Therapist, MA, MFT
Verified Verified
San Rafael, CA 94901
Hello! I am a seasoned therapist bringing a warm, embodied presence to our work. I will meet you with care and compassion to support your journey. I am trained in Trauma modalities, Somatic Experiencing, Attachment work, and psychodynamic theories. I am certified by Jack Kornfield and Tara Brach to teach Mindfulness meditation, with many years of spiritual practice and study in a number of different traditions. I work with death, dying and grief, including climate grief and hold a current death doula certificate. Trained in Ketamine Assisted Psychotherapy, I am available for the integration of other psychedelic experience.
Hello! I am a seasoned therapist bringing a warm, embodied presence to our work. I will meet you with care and compassion to support your journey. I am trained in Trauma modalities, Somatic Experiencing, Attachment work, and psychodynamic theories. I am certified by Jack Kornfield and Tara Brach to teach Mindfulness meditation, with many years of spiritual practice and study in a number of different traditions. I work with death, dying and grief, including climate grief and hold a current death doula certificate. Trained in Ketamine Assisted Psychotherapy, I am available for the integration of other psychedelic experience.
(415) 881-1561 View (415) 881-1561
Photo of Wendy A Calomiris, MA, LMFT, Marriage & Family Therapist
Wendy A Calomiris
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
(707) 743-4082 View (707) 743-4082
Photo of Patricia Saunders, MA, LMFT, Marriage & Family Therapist
Patricia Saunders
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94903  (Online Only)
I am highly interactive and collaborative and depend on a strong relationship with clients that builds trust and encourages individuality and personal development. I believe in the power of change and also the strength within each of us to make those changes. I want people to feel empowered to live life to its fullest and to find happiness through purpose and connection. I hold hope while you find your way.
I am highly interactive and collaborative and depend on a strong relationship with clients that builds trust and encourages individuality and personal development. I believe in the power of change and also the strength within each of us to make those changes. I want people to feel empowered to live life to its fullest and to find happiness through purpose and connection. I hold hope while you find your way.
(415) 463-4337 View (415) 463-4337
Photo of Jennie Beuhler, AMFT, Marriage & Family Therapist Associate
Jennie Beuhler
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Rafael, CA 94901
Do the “shoulds” dictate your every move? Are you a “people pleaser” putting the needs and wants of others before your own? Do you constantly take care of others at the expense of yourself? Do you frequently second guess or doubt yourself? Doing these things means you ignore your own wants, needs and values. Living out of alignment with yourself leads to feeling lost, discontent, anxious, low self-esteem, disconnected, unfulfilled, regret, resentment, or grief. Let's find ways for you to live more in alignment with who you truly are so you can experience relief and feel more confident, grounded and fulfilled.
Do the “shoulds” dictate your every move? Are you a “people pleaser” putting the needs and wants of others before your own? Do you constantly take care of others at the expense of yourself? Do you frequently second guess or doubt yourself? Doing these things means you ignore your own wants, needs and values. Living out of alignment with yourself leads to feeling lost, discontent, anxious, low self-esteem, disconnected, unfulfilled, regret, resentment, or grief. Let's find ways for you to live more in alignment with who you truly are so you can experience relief and feel more confident, grounded and fulfilled.
(628) 209-6422 View (628) 209-6422
Photo of Kiri Maura, LPCC
Kiri Maura
Associate Professional Clinical Counselor, LPCC
Verified Verified
7 Endorsed
San Rafael, CA 94901
I offer somatic mindfulness-based alternatives to talk therapy. I specialize in EMDR trauma therapy, Internal Family Systems (IFS), and Ketamine-Assisted Therapy. My expertise spans complex trauma/PTSD, addiction, relationship issues, life transitions, anxiety, depression, empowerment/self-worth, grief/loss, and spiritual/existential challenges. I love to work with people from diverse backgrounds, live alternative lifestyles, and/or value bringing spirituality into therapy. I provide specialized support for BIPOC, LGBTQA, and polyamorous clients. I fuse meditation and mindfulness techniques into my therapeutic work.
I offer somatic mindfulness-based alternatives to talk therapy. I specialize in EMDR trauma therapy, Internal Family Systems (IFS), and Ketamine-Assisted Therapy. My expertise spans complex trauma/PTSD, addiction, relationship issues, life transitions, anxiety, depression, empowerment/self-worth, grief/loss, and spiritual/existential challenges. I love to work with people from diverse backgrounds, live alternative lifestyles, and/or value bringing spirituality into therapy. I provide specialized support for BIPOC, LGBTQA, and polyamorous clients. I fuse meditation and mindfulness techniques into my therapeutic work.
(415) 727-3045 View (415) 727-3045
1
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.