Therapists in San Pedro, CA

Coastwise Counseling Center works with and helps those who are looking to overcome depression, anxiety, addiction, and relationship problems.

Resolving personal issues and the work of self-discovery can be a difficult but rewarding journey. Undertaking this challenge in a thoughtful way, with someone who acts as support and guide, helps illuminate the process. Relationship issues, romantic, familial or social, can be filled with confusion, anger, jealousy and the loss of self-worth. They can also be the seeds for better understanding who you are in the moment and who you really want to be.

Life can sometimes become difficult. Unexpected changes such as a divorce, relationships problems, work transition, loss, or death in the family can trigger such difficulties. I will work with you to help provide insight, support, and new strategies to help you manage these life challenges. Therapy is right for you if you are interested in getting the most out of your life by taking responsibility, creating greater self-awareness, and working towards a positive change.

I specialize in serving transitional age young adult clients however am very comfortable with teens through mid-life. My clients struggle with trauma, depression, anxiety, intense relationships, codependency and substance use. I am certified in EMDR therapy and have completed Level 3 of Gottman Method couple's therapy. My passion is to assist people discover their core selves while maintaining acceptance, intimacy, and connection in relationships.

I am a Marriage and Family Therapist. I have been licensed in the State of California since 1996. I love the therapeutic process because there is nothing more beautiful and exciting than to experience the evolutionary transformation that can happen within a therapeutic relationship.Life can present us with many challenges that we might not be able to assimilate or make sense of at the particular time.This lack of assimilation can cause an imbalance in our lives and in our relationships.The therapeutic process may help you integrate and bounce back to the full, rich life that you deserve. Some of us have not learned yet how to best develop healthy emotional relationships. We need to acquire different perspectives by learning new skills and disposing of old ones that might stand in the way of wholeness and integration. By making use of different treatment modalities such as Cognitive Behavioral Therapy, Interpersonal Neurobiology, Depth Psychology, Hypnosis and life experiences I gently guide you through the process towards emotional health and wellbeing.

I received my BA from Chapman University and an MS in Marriage and Family Therapy from the University of Southern California. I am currently enrolled in a Clinical Psychology PhD program at Alliant University. I have multiple years of experience working with diverse individuals and couples facing a wide variety of experiences. I have primarily worked with individuals with anxiety, depression, mood disorders, and personality disorders as well as trauma, abuse, and intimate partner violence. I work from a holistic orientation utilizing a variety of methodologies including psychodynamic, cognitive-behavioral, and systemic orientations.

Are you feeling tired of struggling with anxiety, overwhelming stress, low self-confidence, or negative thinking? Are you not feeling like yourself these days, or have you been ignoring the anger, fear, and resentment building inside of you so long you don’t even know who you are anymore? Or perhaps you’re arguing more intensely with your partner, feeling emotionally battered and bruised, questioning whether you’ll ever be heard or understood. Maybe you feel stuck and hopeless about it, and you’re thinking it’s time to get help because you want to give it a real chance with a real therapist who knows how to turn it all around.

I specialize in the treatment of relational trauma. I also offer coaching & education in neurodiverse (Autism/ADHD) relationships. I provide you the proven evidence-based tools you need to relinquish addictions, calm your nervous system, mitigate anxiety & depression, and enjoy healthy relational engagement. For 28 years it has been my honor to help clients recover from trauma, PTSD, anxiety, depression, anger, sexual dysfunction, chemical dependency & neurodiverse relational challenges. I work with individuals, couples & families.

I’m an egalitarian, multicultural, LGBTQI, ENM, kink & sex positive, affirming therapist. Ethical principles of social justice, dignity & worth of a person, importance of human relationships, integrity & competence lay at the heart of my values & practice standards. As an Interpersonal therapist I embrace an eclectic use of modalities, such as person centered, cognitive & dialectical behavioral, acceptance commitment, narrative, existential, family systems, with a trauma informed/recovery model approach. I use an ecological & systems perspective to assist in developing a deeper understanding of ourselves & our social environment.

No matter what life may bring you, I encourage you to find that small light that will guide you to a much better you. Depending on the individual needs, I use a variety of approaches with my clients.

You may be wanting relief from specific symptoms or help reaching specific goals. Or maybe you’re struggling with how it feels to be you in the world, and longing to feel more comfortable in your own skin. Perhaps you’re seeking a new way relating to others that feels more genuine and fulfilling. Psychotherapy and psychoanalysis can help you find relief and achieve a more authentic way of living. By working together in the context of a safe therapeutic relationship, we can help you become aware of what’s contributing to your difficulties, which can help you find the freedom to feel and live in a more satisfying way.

As a compassionate integrated therapist, I provide an empathic and direct approach to sessions in order to collaborate with my clients and empower them to successfully achieve their goals. By collaborating together, my clients can exit treatment with skills that help them move towards change. Clients may become skilled in managing their own lives and relationships. I am availlable to see clients in person in at my office in San Pedro. Looking forward to meeting you!

My name is Katie Wilkinson, and I am a Licensed Clinical Social Worker. I feel honored when my clients trust me with their life struggles, and it is an even greater honor to see my clients grow and learn how to embrace challenges that come their way! I have experience working with individuals with depression, anxiety, substance use, grief and loss, and adjustment to life changes. In session, I practice active listening, am eager to learn more about your story, and develop an open way of communication as we build trust.

Are you ready for a happier, more satisfying life? It is possible and I can help. Whether you are troubled by depression, anxiety, addictive behavior, relationship issues, or other problems, you will discover that how you feel can improve. Your path to well-being depends on your ability to feel good about yourself and I work with people to make their lives, and their relationship with themselves, easier and happier. My therapy involves releasing painful feelings while working to foster understanding of self-sabotaging behavior in order to bring more self-respect and a sense of inner peace into your life.

Life issues are part of human nature. At times we may feel or believe that our situations are unique and that theirs no one who can understand. Therefore, this belief system begins to create anxiety, depression and addictive behaviors that can permeate all aspects of our lives. Life then becomes overwhelming and unmanageable. With good therapy, these roadblocks can become a unique cornerstone for positive change and personal wellness.

I enjoy working with a variety of people, especially those that are ready to make a change in their life. I understand that therapy is an extremely difficult process and stigmatized for many of those around us, but developing a strong therapeutic relationship can assist in providing a positive experience during a difficult time. I like to identify the root of the problem quickly and together find solutions that will work for your life. I believe together we can work towards building insight, understanding yourself and your choices, develop positive coping skills, increased communication and healthy relationships.

Welcome! My name is Mallory Molle and I am a Licensed Marriage and Family Therapist within the San Pedro area. I am passionate about helping people grow, change, and ultimately feel their best. With an empathic and compassionate approach, I am dedicated to supporting and encouraging clients throughout their therapeutic journey. In a confidential and non-judgmental environment, I work to foster a space of acceptance and warmth. Having worked within this profession for the past 8 years and within the helping field for 15 years, I have extensive experience helping people from all walks of life.

Hi, my name is Crystal Folk and I am a Licensed Marriage and Family Therapist based in Riverside County, CA I work with clients throughout the state via telehealth. I work with individuals, couples, and families. My counseling style is warm and interactive; I believe in treating everyone with respect, being sensitive, and meeting each client in the space that they are in. My counseling approach pulls from several theories, but I primarily use Cognitive Behavioral Therapy, some Solution Focus Brief Therapy, and Client Centered Therapies to help meet my clients where they are in their healing journey.

Fear is normal when starting therapy. We fear vulnerability, judgment, and labeling. But it’s in therapy that we learn how to live our most authentic lives, achieve our goals, and set needed boundaries while processing ongoing stressors. There is a gardening approach to mental health; seeds are like our emotions. We want to grow them but don’t have direct control over them. The factors that we can control are our thoughts and behaviors. They are the environment in which our emotions grow. Let’s work together by planting tiny seeds to grow your goals. Permit yourself to take up space and bloom wildly without regret.