Chronic Pain Therapists in San Pablo, CA

Photo of Matthew Kraybill, LCP, Psychologist
Matthew Kraybill
Psychologist, LCP
Verified Verified
San Pablo, CA 94806
My name is Matthew Kraybill, Ph.D. and I am a licensed clinical psychologist and Neuropsychologist. I primarily work in a rehabilitation hospital seeing patients who have had a traumatic brain injury, stroke, brain tumor, epilepsy, or some other medical/neurological condition. However, I also see a broad range of patients struggling with both acute and chronic conditions. My approach to therapy is being a supportive and empathic listener, who pays close attention to thought patterns, themes, and behaviors to help guide both awareness and change.
My name is Matthew Kraybill, Ph.D. and I am a licensed clinical psychologist and Neuropsychologist. I primarily work in a rehabilitation hospital seeing patients who have had a traumatic brain injury, stroke, brain tumor, epilepsy, or some other medical/neurological condition. However, I also see a broad range of patients struggling with both acute and chronic conditions. My approach to therapy is being a supportive and empathic listener, who pays close attention to thought patterns, themes, and behaviors to help guide both awareness and change.
(341) 999-5047 View (341) 999-5047
Photo of Amelia Ray, LCSW, Clinical Social Work/Therapist
Amelia Ray
Clinical Social Work/Therapist, LCSW
Verified Verified
San Pablo, CA 94806
Hi my name is Amelia Ray, I am a Licensed Clinical Social Worker (LCSW), and a Board Certified Behavior Analyst (BCBA). I typically work with clients experiencing challenges with relationships and family, self-image and self-esteem, confidence, and managing stress, addiction, anxiety and depression. I have extensive experience with those experiencing social challenges and/or are on the autism spectrum. I use approaches from Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT). I also use the curriculum from SMART Recovery to address addictive behaviors.
Hi my name is Amelia Ray, I am a Licensed Clinical Social Worker (LCSW), and a Board Certified Behavior Analyst (BCBA). I typically work with clients experiencing challenges with relationships and family, self-image and self-esteem, confidence, and managing stress, addiction, anxiety and depression. I have extensive experience with those experiencing social challenges and/or are on the autism spectrum. I use approaches from Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT). I also use the curriculum from SMART Recovery to address addictive behaviors.
(341) 444-3781 View (341) 444-3781
Photo of Tanya Riley, LCSW, Clinical Social Work/Therapist
Tanya Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Pablo, CA 94806
Hello there! My name is Tanya. I am a Licensed Clinical Social worker who is very passionate about helping to support my clients through challenges and coming out on the other side so that they can experience healing and growth.
Hello there! My name is Tanya. I am a Licensed Clinical Social worker who is very passionate about helping to support my clients through challenges and coming out on the other side so that they can experience healing and growth.
(341) 444-3014 View (341) 444-3014
Photo of Bette Baber, LMFT, Marriage & Family Therapist
Bette Baber
Marriage & Family Therapist, LMFT
Verified Verified
San Pablo, CA 94806
I'm Bette Baber, a licensed LMFT who has been practicing for over 12 years. Thank you for taking the first step to achieving your goals. Believing there is a solution to every issue, I help individual clients navigate the trials they face (depression, anxiety, mood disorders, substance abuse, and career and life transition issues) using positive treatment models. Having worked in various clinical settings I have also helped children, teens, and families as well as helping clients in crisis and I would love to help you.
I'm Bette Baber, a licensed LMFT who has been practicing for over 12 years. Thank you for taking the first step to achieving your goals. Believing there is a solution to every issue, I help individual clients navigate the trials they face (depression, anxiety, mood disorders, substance abuse, and career and life transition issues) using positive treatment models. Having worked in various clinical settings I have also helped children, teens, and families as well as helping clients in crisis and I would love to help you.
(916) 237-9277 View (916) 237-9277
Photo of Chaarenne Torris, LCSW, Clinical Social Work/Therapist
Chaarenne Torris
Clinical Social Work/Therapist, LCSW
Verified Verified
San Pablo, CA 94806  (Online Only)
Hi, I am Chaarenne Torris, a licensed clinical social worker ( LCSW21541). I have been working as a psychotherapist for more than 40 years, during which time I have encountered a large variety of people, places, and issues. To provide help and healing for my clients I have studied and completed many intensive training programs in a variety of professional fields, in order to provide a holistic and integrated healing experience for my clients. I am a music therapist/singer/songwriter recording artist, Integral Yoga Teacher, Insight Meditation Teacher, Homeopathy Practitioner, and Microcurrent Healing Practitioner.
Hi, I am Chaarenne Torris, a licensed clinical social worker ( LCSW21541). I have been working as a psychotherapist for more than 40 years, during which time I have encountered a large variety of people, places, and issues. To provide help and healing for my clients I have studied and completed many intensive training programs in a variety of professional fields, in order to provide a holistic and integrated healing experience for my clients. I am a music therapist/singer/songwriter recording artist, Integral Yoga Teacher, Insight Meditation Teacher, Homeopathy Practitioner, and Microcurrent Healing Practitioner.
(949) 528-4213 View (949) 528-4213
Photo of Rocio Elisa Hernandez, PhD, LMFT, LPCC, Marriage & Family Therapist
Rocio Elisa Hernandez
Marriage & Family Therapist, PhD, LMFT, LPCC
Verified Verified
1 Endorsed
San Pablo, CA 94803
Reach Your Goal Now with Dr. Cio! Whether it is learning to love yourself, love your life, preparing for a marathon, improving your relationships, making a new relationship with a challenging diagnosis, traumatic experience, changing body, or you want to pass that big test that is holding you back from your future, I have helped thousands of people reach their goals. I would be honored to help you reach your your goal now. I also specialize in immigration evaluations and teach a course for others wanting to add to their practice.
Reach Your Goal Now with Dr. Cio! Whether it is learning to love yourself, love your life, preparing for a marathon, improving your relationships, making a new relationship with a challenging diagnosis, traumatic experience, changing body, or you want to pass that big test that is holding you back from your future, I have helped thousands of people reach their goals. I would be honored to help you reach your your goal now. I also specialize in immigration evaluations and teach a course for others wanting to add to their practice.
(510) 291-4603 View (510) 291-4603

More Therapists Nearby

Photo of Renee Zaloumis, LCSW, Clinical Social Work/Therapist
Renee Zaloumis
Clinical Social Work/Therapist, LCSW
Verified Verified
Orinda, CA 94563
I would be privileged to stand by you on your journey with a serious medical condition and/or mental health challenges. It takes courage and vulnerability to seek out therapy and having a supportive person can be life changing. You may be faced with cancer, a chronic condition, a terminal illness, grief, anxiety and depression. I believe one's physical health can play a role in their mental health and vice versa. I'm here to listen to your symptoms, help you weigh treatment options, review considerations with medications, discuss doctor visits and teach you skills to improve your state of mind.
I would be privileged to stand by you on your journey with a serious medical condition and/or mental health challenges. It takes courage and vulnerability to seek out therapy and having a supportive person can be life changing. You may be faced with cancer, a chronic condition, a terminal illness, grief, anxiety and depression. I believe one's physical health can play a role in their mental health and vice versa. I'm here to listen to your symptoms, help you weigh treatment options, review considerations with medications, discuss doctor visits and teach you skills to improve your state of mind.
(925) 267-6356 View (925) 267-6356
Photo of Michael Mayer, PhD, Psychologist
Michael Mayer
Psychologist, PhD
Verified Verified
1 Endorsed
Berkeley, CA 94704
Real transformation is possible when you have the right tools to mine your inner gems. With my 40 years experience, I give you leading-edge methods to help you deal with various psychological issues. Self-healing tools from Eastern and Western traditions can reduce or eliminate medications and empowers your inner healer to deal with your anxiety, depression, chronic pain, insomnia, trauma,hypertension, etc. Transform your inner critic into a helpful coach :-)
Real transformation is possible when you have the right tools to mine your inner gems. With my 40 years experience, I give you leading-edge methods to help you deal with various psychological issues. Self-healing tools from Eastern and Western traditions can reduce or eliminate medications and empowers your inner healer to deal with your anxiety, depression, chronic pain, insomnia, trauma,hypertension, etc. Transform your inner critic into a helpful coach :-)
(510) 878-4268 View (510) 878-4268
Photo of Lisa Wright, PhD, Psychologist
Lisa Wright
Psychologist, PhD
Verified Verified
4 Endorsed
Orinda, CA 94563
I specialize in the treatment of insomnia, coping with illness, and stress/anxiety.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
I specialize in the treatment of insomnia, coping with illness, and stress/anxiety.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
(925) 270-1528 View (925) 270-1528
Photo of Ajay Deven Dave, LMFT, MA, Marriage & Family Therapist
Ajay Deven Dave
Marriage & Family Therapist, LMFT, MA
Verified Verified
Berkeley, CA 94702
Are you feeling stuck despite years of talk therapy, or struggling with chronic pain or stress-related health issues? Do anxiety, overwhelm, or persistent feelings of low self-esteem make it hard for you to feel balanced and at peace? In today's world, it's common to feel disconnected from a sense of calm and well-being—especially if you come from a historically marginalized community.
Are you feeling stuck despite years of talk therapy, or struggling with chronic pain or stress-related health issues? Do anxiety, overwhelm, or persistent feelings of low self-esteem make it hard for you to feel balanced and at peace? In today's world, it's common to feel disconnected from a sense of calm and well-being—especially if you come from a historically marginalized community.
(510) 255-5910 View (510) 255-5910
Photo of Pauline Wakeham, LCSW, SEP, Clinical Social Work/Therapist
Pauline Wakeham
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Oakland, CA 94618
I help people to heal that pain.
Are you having trouble getting over a past shock or trauma? Are you frequently in overwhelm/collapse? Are you constantly bracing against danger, ready to fight or run away? If you answered yes to any of these questions, I can help. I specialize in working with people who have experienced being overwhelmed by events and experiences that have shaken their very foundations. I take time to assess your personal stress/trauma history and provide guidance and support to assist you in your recovery. I also help couples create sustained improvement in their relationship, creating more effective communication and fulfilling relationships.
I help people to heal that pain.
Are you having trouble getting over a past shock or trauma? Are you frequently in overwhelm/collapse? Are you constantly bracing against danger, ready to fight or run away? If you answered yes to any of these questions, I can help. I specialize in working with people who have experienced being overwhelmed by events and experiences that have shaken their very foundations. I take time to assess your personal stress/trauma history and provide guidance and support to assist you in your recovery. I also help couples create sustained improvement in their relationship, creating more effective communication and fulfilling relationships.
(510) 377-1082 View (510) 377-1082
Photo of Rebecca Stein - Rebecca Stein Mind Body Therapy, LCSW, Clinical Social Work/Therapist
Rebecca Stein Mind Body Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94702
Expert on PAIN, burnout, ADHD, relationships.
Do you consistently experience BURNOUT and/or chronic PAIN? Do you feel like there is a constant pressure to do things and “do them right?” Do you struggle to FOCUS and wonder if you have ADHD? I provide thorough diagnostic evaluations, executive function coaching, and customized individual and COUPLES therapy. You will learn coping strategies, reconnect in AWE with yourself, your relationships, and life. I have had the privilege of helping clients at UCLA Medicine, The Pain Psychology Center, and Edward Hallowell ADHD Center. Certified ADHD Clinical Services Provider (ADHD-CCSP), IFS, ISTDP, CBT, DBT
Expert on PAIN, burnout, ADHD, relationships.
Do you consistently experience BURNOUT and/or chronic PAIN? Do you feel like there is a constant pressure to do things and “do them right?” Do you struggle to FOCUS and wonder if you have ADHD? I provide thorough diagnostic evaluations, executive function coaching, and customized individual and COUPLES therapy. You will learn coping strategies, reconnect in AWE with yourself, your relationships, and life. I have had the privilege of helping clients at UCLA Medicine, The Pain Psychology Center, and Edward Hallowell ADHD Center. Certified ADHD Clinical Services Provider (ADHD-CCSP), IFS, ISTDP, CBT, DBT
(470) 450-3277 View (470) 450-3277
Photo of Suzie Rudloff, MA, LMFT, Marriage & Family Therapist
Suzie Rudloff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94618
People come to therapy with unique needs, concerns, and life circumstances. Through the process of self-inquiry, I help clients gain insight and develop effective coping skills to move through a challenge with greater ease and understanding. My therapeutic style is warm, compassionate and curious about one's experience. I use an attachment based, person-centered approach that offers individuals and couples clarity around repetitive patterns that cause pain, conflict, and limit growth.
People come to therapy with unique needs, concerns, and life circumstances. Through the process of self-inquiry, I help clients gain insight and develop effective coping skills to move through a challenge with greater ease and understanding. My therapeutic style is warm, compassionate and curious about one's experience. I use an attachment based, person-centered approach that offers individuals and couples clarity around repetitive patterns that cause pain, conflict, and limit growth.
(510) 269-2252 View (510) 269-2252
Photo of Leah Balowitz, PsyD, Psychologist
Leah Balowitz
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94705
Also, I have a specialty in chronic pain and for twelve years I worked in treatment centers to help people with chronic pain reengage with life and find meaning and purpose.
People come to therapy for different reasons. Sometimes those reasons are clear and other times it is a feeling of being stuck, unhappy or empty. I will help you to better understand the underlying factors that interfere with your freedom in moving forward or with a sense of self and closeness in relationships. I will help create a space that allows you to make connections between the present and the past, and find new ways of moving forward to live a happier and more fulfilling life.
Also, I have a specialty in chronic pain and for twelve years I worked in treatment centers to help people with chronic pain reengage with life and find meaning and purpose.
People come to therapy for different reasons. Sometimes those reasons are clear and other times it is a feeling of being stuck, unhappy or empty. I will help you to better understand the underlying factors that interfere with your freedom in moving forward or with a sense of self and closeness in relationships. I will help create a space that allows you to make connections between the present and the past, and find new ways of moving forward to live a happier and more fulfilling life.
(510) 401-3459 View (510) 401-3459
Photo of Naomi Edelson, PsyD, Psychologist
Naomi Edelson
Psychologist, PsyD
Verified Verified
2 Endorsed
Oakland, CA 94618
I bring expertise in research-backed treatments including CBT, CBTi, ACT, and Pain Reprocessing Therapy, and am currently the site director for the Stanford based KP Empower study.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain. If you are coping with any of these conditions, I can help you. Anxiety and pain can leave you feeling stuck, and overwhelmed, especially when you feel pressure to perform or make life decisions. I have a strong background in evidence-based treatments and focus on practical, results-oriented treatments that have been proven effective. No matter what challenges you are facing, we can work together to reduce uncomfortable feelings and help you live a happier and more fulfilled life.
I bring expertise in research-backed treatments including CBT, CBTi, ACT, and Pain Reprocessing Therapy, and am currently the site director for the Stanford based KP Empower study.
I am a clinical psychologist specializing in anxiety problems like stress, worry or OCD as well as health problems such as illness or chronic pain. If you are coping with any of these conditions, I can help you. Anxiety and pain can leave you feeling stuck, and overwhelmed, especially when you feel pressure to perform or make life decisions. I have a strong background in evidence-based treatments and focus on practical, results-oriented treatments that have been proven effective. No matter what challenges you are facing, we can work together to reduce uncomfortable feelings and help you live a happier and more fulfilled life.
(510) 398-4208 View (510) 398-4208
Photo of Shallyn Wells, MA, JD, Marriage & Family Therapist Associate
Shallyn Wells
Marriage & Family Therapist Associate, MA, JD
Verified Verified
Berkeley, CA 94705  (Online Only)
This can look like grappling with your relationship (or society’s relationship) to: trauma, queerness/gender identity, burnout, growing up, messiness, chronic pain/ illness, anxiety/depression, attachment patterns, and relationship models/transitions.
Welcome! I’m Shallyn, a queer, non-binary somatic therapist. I work with adults, teens, and relationships. I believe that healing happens "at the speed of trust," in relationship, and beyond the binaries of good/bad, broken/healed. I believe that the healing container we make together will be a space where you can start where you are (as the world’s expert of your own lived and felt experience); where you can notice and honor what your body is already doing to heal and protect itself; and where you can exist beyond stifling binaries and norms in unfolding relationship to your body, yourself, your people, and your world.
This can look like grappling with your relationship (or society’s relationship) to: trauma, queerness/gender identity, burnout, growing up, messiness, chronic pain/ illness, anxiety/depression, attachment patterns, and relationship models/transitions.
Welcome! I’m Shallyn, a queer, non-binary somatic therapist. I work with adults, teens, and relationships. I believe that healing happens "at the speed of trust," in relationship, and beyond the binaries of good/bad, broken/healed. I believe that the healing container we make together will be a space where you can start where you are (as the world’s expert of your own lived and felt experience); where you can notice and honor what your body is already doing to heal and protect itself; and where you can exist beyond stifling binaries and norms in unfolding relationship to your body, yourself, your people, and your world.
(415) 942-9603 View (415) 942-9603
Photo of Nicholas D Rosenberg, PhD, MA, LCSW, Clinical Social Work/Therapist
Nicholas D Rosenberg
Clinical Social Work/Therapist, PhD, MA, LCSW
Verified Verified
Berkeley, CA 94705
I enjoy working with clients from every walk of life who are confronting some of life's biggest challenges: relationship conflicts, the stresses associated with immigration, career changes, alcohol and substance abuse, chronic pain, disability, the loss of a loved one.
I enjoy working with clients from every walk of life who are confronting some of life's biggest challenges: relationship conflicts, the stresses associated with immigration, career changes, alcohol and substance abuse, chronic pain, disability, the loss of a loved one.
(917) 563-4249 View (917) 563-4249
Photo of Melanie Reyes, LMFT, Marriage & Family Therapist
Melanie Reyes
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94618  (Online Only)
Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be I am dedicated to helping you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey. I am passionate about understanding, accepting, and empathizing with my clients. I approach therapy holistically, which encompasses spirit, body, and mind.
Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be I am dedicated to helping you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey. I am passionate about understanding, accepting, and empathizing with my clients. I approach therapy holistically, which encompasses spirit, body, and mind.
(310) 744-6232 View (310) 744-6232
Photo of Hanna Goericke, MA, Marriage & Family Therapist
Hanna Goericke
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Berkeley, CA 94706
I am a Licensed Marriage and Family Therapist and work with individuals, families, couples and children. I particularly enjoy working with people who are navigating difficult interpersonal relationships (with family members, partners, spouses, etc.) or are in the midst of healing from heartbreak, grief or loss. I also have extensive personal and professional experience with chronic pain/ illness and have deep regard for the experiencers and caregivers dealing with the challenges that accompany. I also love working with clients who are looking to decrease symptoms of anxiety or panic that are interfering with their quality of life.
I am a Licensed Marriage and Family Therapist and work with individuals, families, couples and children. I particularly enjoy working with people who are navigating difficult interpersonal relationships (with family members, partners, spouses, etc.) or are in the midst of healing from heartbreak, grief or loss. I also have extensive personal and professional experience with chronic pain/ illness and have deep regard for the experiencers and caregivers dealing with the challenges that accompany. I also love working with clients who are looking to decrease symptoms of anxiety or panic that are interfering with their quality of life.
(510) 974-7648 View (510) 974-7648
Photo of Karin K. Vandervoort, Psychologist
Karin K. Vandervoort
Psychologist
Verified Verified
1 Endorsed
Oakland, CA 94618
My services are built on years of compassionate & successful treatment outcomes: decreased passive and invasive modalities to treat injury/ illness; recovered partnerships; reconciliation of loss, limitation, and trauma; greater flexibility and freedom; decreased internal "sibling rivalry"; & greater enjoyment of what you already have and who you already are.
Without meaning and the chance to therapeutically practice new insights and behaviors, we may suffer unnecessarily during times of high stress, trauma, or in daily life. Feelings may become an overwhelming flood of dread, sorrow or numbness; thinking becomes confused, panicky, and self-critical; joy, spontaneity and self-trust may feel lost. Together we can make good use of your strengths, symptoms and external challenges. Through exploring and deepening our understanding and trust in your own inner world, dignity and liveliness may be restored even under the most challenging or enduring of circumstances, illnesses or problems.
My services are built on years of compassionate & successful treatment outcomes: decreased passive and invasive modalities to treat injury/ illness; recovered partnerships; reconciliation of loss, limitation, and trauma; greater flexibility and freedom; decreased internal "sibling rivalry"; & greater enjoyment of what you already have and who you already are.
Without meaning and the chance to therapeutically practice new insights and behaviors, we may suffer unnecessarily during times of high stress, trauma, or in daily life. Feelings may become an overwhelming flood of dread, sorrow or numbness; thinking becomes confused, panicky, and self-critical; joy, spontaneity and self-trust may feel lost. Together we can make good use of your strengths, symptoms and external challenges. Through exploring and deepening our understanding and trust in your own inner world, dignity and liveliness may be restored even under the most challenging or enduring of circumstances, illnesses or problems.
(510) 878-3596 View (510) 878-3596

See more therapy options for San Pablo

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.