Therapists in San Mateo County, CA
Allyson Cates
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
3 Endorsed
Menlo Park, CA 94025
Are you noticing that your teen is becoming more overwhelmed, shutting down, or disconnected from the things they once loved? Maybe they are coming home tearful over conflicts with friends or are so stressed about school and college applications that they feel stuck and don't know where to begin. Everything feels too much. They aren't sleeping well and are lashing out or breaking down. With all of the bodily changes and societal expectations, adolescence can be HARD. You want to help your teen and have tried all you can. Now you want to find a safe space for them to share and work through these challenges while building resilience.
Are you noticing that your teen is becoming more overwhelmed, shutting down, or disconnected from the things they once loved? Maybe they are coming home tearful over conflicts with friends or are so stressed about school and college applications that they feel stuck and don't know where to begin. Everything feels too much. They aren't sleeping well and are lashing out or breaking down. With all of the bodily changes and societal expectations, adolescence can be HARD. You want to help your teen and have tried all you can. Now you want to find a safe space for them to share and work through these challenges while building resilience.
I am a licensed psychologist who provides individual and family therapy across the lifespan, with a focus on youth, adolescents, and young adults. I use a cognitive behavioral (CBT) and systems framework to work with individuals on issues stemming from OCD, anxiety, trauma, cultural stress, and low confidence. My goal is to provide a safe space for clients to be themselves and learn strategies to lower distress and gain confidence.
I am a licensed psychologist who provides individual and family therapy across the lifespan, with a focus on youth, adolescents, and young adults. I use a cognitive behavioral (CBT) and systems framework to work with individuals on issues stemming from OCD, anxiety, trauma, cultural stress, and low confidence. My goal is to provide a safe space for clients to be themselves and learn strategies to lower distress and gain confidence.
I believe that everyone will experience some level of psychological/emotional difficulty at one time or another in this life.
I believe that everyone will experience some level of psychological/emotional difficulty at one time or another in this life.
Alexi Arvanitidis
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Mateo, CA 94402
Life is filled with challenging transitions, relationships, and experiences. One of my favorite sayings is – nothing in this life worth having comes easy. I use it, myself, as a reminder and motivator when things get hard. Because they do, and that’s okay! It is okay to be stressed, frustrated, sad, angry, excited, and any other emotion you feel. The challenge comes when those emotions lead to unfortunate circumstances. I believe the things we want will test us before conceding and opening the door to success and personal fulfillment. Resilience is a core trait to develop and can provide everyone with the opportunity for happiness.
Life is filled with challenging transitions, relationships, and experiences. One of my favorite sayings is – nothing in this life worth having comes easy. I use it, myself, as a reminder and motivator when things get hard. Because they do, and that’s okay! It is okay to be stressed, frustrated, sad, angry, excited, and any other emotion you feel. The challenge comes when those emotions lead to unfortunate circumstances. I believe the things we want will test us before conceding and opening the door to success and personal fulfillment. Resilience is a core trait to develop and can provide everyone with the opportunity for happiness.
Krista Parker
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Mateo, CA 94401 (Online Only)
Hi there! With everything happening in the world right now, life may be very overwhelming, leading us to feel isolated, anxious, depressed, stuck, and helpless. I am here to help you navigate through these life challenges, find a healthy balance, and help you find tools to cope and grow. I help teens, adults, and families transform their grief, traumatic experiences, anxiety, depression, and other overwhelming emotions into healing and hope.
Hi there! With everything happening in the world right now, life may be very overwhelming, leading us to feel isolated, anxious, depressed, stuck, and helpless. I am here to help you navigate through these life challenges, find a healthy balance, and help you find tools to cope and grow. I help teens, adults, and families transform their grief, traumatic experiences, anxiety, depression, and other overwhelming emotions into healing and hope.
As a clinical psychologist, I specialize in major life stressors, such as relationship concerns, the transition to college, career shifts, physical health conditions, loss of loved ones, and adjustment to parenthood. My clients seek meaningful change and benefit from insight, tools, and strategies for coping with challenging emotions and interpersonal situations. I utilize an integrative, individually tailored approach, drawing from cognitive-behavioral therapy (CBT), psychodynamic, internal family systems, and acceptance and commitment therapy (ACT).
As a clinical psychologist, I specialize in major life stressors, such as relationship concerns, the transition to college, career shifts, physical health conditions, loss of loved ones, and adjustment to parenthood. My clients seek meaningful change and benefit from insight, tools, and strategies for coping with challenging emotions and interpersonal situations. I utilize an integrative, individually tailored approach, drawing from cognitive-behavioral therapy (CBT), psychodynamic, internal family systems, and acceptance and commitment therapy (ACT).
We can all have periods of loneliness in our lives where the path forward appears hidden and our relationships create feelings of uncertainty or confusion. You might find yourself in more arguments, or becoming more critical of yourself, while you are unsure as to why the arguments began or why the self-criticism continues. For some: patience, tolerance and forgiveness are gifts easily shared with others but are nearly unthinkable when engaging with yourself. Maybe, you are simply wishing things “Could just go back to the way they were before” or “Just be easier”.
We can all have periods of loneliness in our lives where the path forward appears hidden and our relationships create feelings of uncertainty or confusion. You might find yourself in more arguments, or becoming more critical of yourself, while you are unsure as to why the arguments began or why the self-criticism continues. For some: patience, tolerance and forgiveness are gifts easily shared with others but are nearly unthinkable when engaging with yourself. Maybe, you are simply wishing things “Could just go back to the way they were before” or “Just be easier”.
Caroline Morton
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
2 Endorsed
Half Moon Bay, CA 94019
Therapy is a personal process and finding the right fit with the right therapist makes all the difference. In a non-judgmental, supportive and safe environment, I invite my clients to take risks and explore their challenges wholeheartedly to help understand their issues, gain awareness, overcome their obstacles, and ultimately obtain the tools to lead an empowered life. I offer one free 30-minute phone consultation. Call (650)455-2547 to determine if we are the right fit. To find out more about my professional background, visit my website at www.cmortonmft.com.
Therapy is a personal process and finding the right fit with the right therapist makes all the difference. In a non-judgmental, supportive and safe environment, I invite my clients to take risks and explore their challenges wholeheartedly to help understand their issues, gain awareness, overcome their obstacles, and ultimately obtain the tools to lead an empowered life. I offer one free 30-minute phone consultation. Call (650)455-2547 to determine if we are the right fit. To find out more about my professional background, visit my website at www.cmortonmft.com.
Marla Cass
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94403 (Online Only)
For over twenty years, I have been helping women identify their strengths and move past the obstacles that have held them back. Whether you are considering therapy because you want to address a specific problem or because you are interested in knowing yourself at a deeper level, our work will include understanding you as a person and not as a diagnosis, and help you build a more solid and confident sense of yourself. If you have been looking for an approach to therapy that is supportive, honest, and collaborative, as well as intelligent and engaged, I invite you to reach out.
For over twenty years, I have been helping women identify their strengths and move past the obstacles that have held them back. Whether you are considering therapy because you want to address a specific problem or because you are interested in knowing yourself at a deeper level, our work will include understanding you as a person and not as a diagnosis, and help you build a more solid and confident sense of yourself. If you have been looking for an approach to therapy that is supportive, honest, and collaborative, as well as intelligent and engaged, I invite you to reach out.
Nina Keebler Frank - Centered Wisdom
Marriage & Family Therapist, LMFT, MA
Verified Verified
11 Endorsed
Menlo Park, CA 94025
Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving.
Life is a journey full of ups and downs. It doesn't come with a roadmap, and at times we all find ourselves in difficult situations. As your therapist, I will guide you and support you through these rough times by illuminating the path to healing and wholeness. In the face of life's challenges, our tendency is to cope, adapt and get by. Unfortunately some of these coping mechanisms are outdated and no longer serve us, so we go about life just "getting by". Rather than merely "surviving" you could be thriving.
Hi! My name is Michele Dorn, and I am a Marriage Family Therapist in Orange County, California. I see clients throughout the state via telehealth services. I work with children adolescents and adults. I specialize in executive dysfunction, anxiety, depression, and related disorders impeding academic, social, emotional and/or behavioral issues. My main drive is to assist you on your journey to improve your life. My approach to therapy is predominantly Cognitive Behavioral Therapy although I use different modalities as my client's needs arise.
Hi! My name is Michele Dorn, and I am a Marriage Family Therapist in Orange County, California. I see clients throughout the state via telehealth services. I work with children adolescents and adults. I specialize in executive dysfunction, anxiety, depression, and related disorders impeding academic, social, emotional and/or behavioral issues. My main drive is to assist you on your journey to improve your life. My approach to therapy is predominantly Cognitive Behavioral Therapy although I use different modalities as my client's needs arise.
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Most of my clients are going through significant life transitions or challenges, whether relationship difficulties, parenting struggles, trauma recovery, or managing anxiety and OCD. They may feel overwhelmed by emotions and thoughts, or stuck in avoidance or emotional dysregulation, and are seeking a way to break free. They may not have all the answers, but are motivated and open to change. Ultimately, they seek emotional freedom and fulfillment, tired of being held back by anxiety or trauma. They want to live more authentically, connect deeply with themselves and others, and handle life’s challenges without feeling overwhelmed.
Most of my clients are going through significant life transitions or challenges, whether relationship difficulties, parenting struggles, trauma recovery, or managing anxiety and OCD. They may feel overwhelmed by emotions and thoughts, or stuck in avoidance or emotional dysregulation, and are seeking a way to break free. They may not have all the answers, but are motivated and open to change. Ultimately, they seek emotional freedom and fulfillment, tired of being held back by anxiety or trauma. They want to live more authentically, connect deeply with themselves and others, and handle life’s challenges without feeling overwhelmed.
It is crucial to find a therapist that is a good fit, therefore, I like to take the first few sessions to get to know each other and decide if we want to work together. My expertise is working with people who have PTSD, Complex Trauma, and/or Borderline Personality Disorder. I use acceptance and exposure based principles to help you get in touch with your emotions, in the service of living a life that is aligned with your values. I will help you face your fears by taking action steps towards what is most important to you, reducing the hold that trauma has on your life.
It is crucial to find a therapist that is a good fit, therefore, I like to take the first few sessions to get to know each other and decide if we want to work together. My expertise is working with people who have PTSD, Complex Trauma, and/or Borderline Personality Disorder. I use acceptance and exposure based principles to help you get in touch with your emotions, in the service of living a life that is aligned with your values. I will help you face your fears by taking action steps towards what is most important to you, reducing the hold that trauma has on your life.
I feel so lucky to support kids, couples and families through all the ups and downs of life. Many of the families I work with have struggles around ADHD, anxiety, depression, emotional disregulation, neurodiversity, OCD, difficult behaviors and adjustment disorder(s). As a trained therapist I also specialize in parent-child relationship problems, partner relationships and friendships. In addition I have personal and professional experiences with various types of loss and grief. It brings us joy to embrace the stuck points and build paths to their desired outcome of therapy. Contact me for a free consultation and make a change!
I feel so lucky to support kids, couples and families through all the ups and downs of life. Many of the families I work with have struggles around ADHD, anxiety, depression, emotional disregulation, neurodiversity, OCD, difficult behaviors and adjustment disorder(s). As a trained therapist I also specialize in parent-child relationship problems, partner relationships and friendships. In addition I have personal and professional experiences with various types of loss and grief. It brings us joy to embrace the stuck points and build paths to their desired outcome of therapy. Contact me for a free consultation and make a change!
Addictive behaviors are difficult for an individual as well as their loved ones. The initial step in meeting a new client is getting an accurate assessment to facilitate the necessary level of treatment for a drug or alcohol problem. Services available are individual, group, and family therapy for adolescents and adults. In addition, I provide services for personality disorders, bipolar disorder, anxiety, depression and OCD. A safe, supportive and caring environment is available for you to discuss your needs.
Addictive behaviors are difficult for an individual as well as their loved ones. The initial step in meeting a new client is getting an accurate assessment to facilitate the necessary level of treatment for a drug or alcohol problem. Services available are individual, group, and family therapy for adolescents and adults. In addition, I provide services for personality disorders, bipolar disorder, anxiety, depression and OCD. A safe, supportive and caring environment is available for you to discuss your needs.
Beth Bashore
Marriage & Family Therapist, MA, MFT
Verified Verified
Pacifica, CA 94044 (Online Only)
Change is stressful, even when it comes with joy or success, or when you’ve worked toward it for a long time. It’s natural to have lots of emotions or even doubts arise in times of transition. Promotions, new relationships, moves, the death of a friend or loved one or beloved pet, relationships ending, moving into a new stage of life - change always involves elements of the unknown. For over 20 years I’ve been helping people navigate life transitions. I meet each client where they are, to help them grow and develop in ways that help them through challenging times.
Change is stressful, even when it comes with joy or success, or when you’ve worked toward it for a long time. It’s natural to have lots of emotions or even doubts arise in times of transition. Promotions, new relationships, moves, the death of a friend or loved one or beloved pet, relationships ending, moving into a new stage of life - change always involves elements of the unknown. For over 20 years I’ve been helping people navigate life transitions. I meet each client where they are, to help them grow and develop in ways that help them through challenging times.
David Barry
Marriage & Family Therapist, MA
Verified Verified
5 Endorsed
San Mateo, CA 94404 (Online Only)
What would you do if you were given the chance to live life to the fullest? How would your days be different if you were not overwhelmed by stress and worry? Do you wonder if your relationships should somehow feel better? If you are frustrated with the way things are and you're looking for a change you are taking the right steps. You know that life could be better. You long to see your dreams realized. Relationships mended. Your goals achieved. You want to find more meaning in your life. Have deeper connections. And live according to what you know to be valuable and true.
What would you do if you were given the chance to live life to the fullest? How would your days be different if you were not overwhelmed by stress and worry? Do you wonder if your relationships should somehow feel better? If you are frustrated with the way things are and you're looking for a change you are taking the right steps. You know that life could be better. You long to see your dreams realized. Relationships mended. Your goals achieved. You want to find more meaning in your life. Have deeper connections. And live according to what you know to be valuable and true.
National Center for Equine Facilitated Therapy
Marriage & Family Therapist, LCSW, PsyD, LMFT
Verified Verified
Woodside, CA 94062
Waitlist for new clients
Horses. Hope. Healing. Three simple words that when combined have the power to transform lives. Located in Woodside, California on the San Francisco Peninsula, NCEFT is internationally recognized as a pioneer and leader of equine-assisted programs. Since 1971, NCEFT has tapped into the profound rehabilitative power of the human-horse relationship to facilitate healing to thousands of children and adults with physical and cognitive disabilities and mental health challenges. Diagnoses we treat include, but are not limited to, ADHD, learning disabilities, trauma, PTSD, anxiety, depression, social isolation, grief, and loss.
Horses. Hope. Healing. Three simple words that when combined have the power to transform lives. Located in Woodside, California on the San Francisco Peninsula, NCEFT is internationally recognized as a pioneer and leader of equine-assisted programs. Since 1971, NCEFT has tapped into the profound rehabilitative power of the human-horse relationship to facilitate healing to thousands of children and adults with physical and cognitive disabilities and mental health challenges. Diagnoses we treat include, but are not limited to, ADHD, learning disabilities, trauma, PTSD, anxiety, depression, social isolation, grief, and loss.
My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Compassion Focused Therapy (CFT), as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Cultivating compassion-and mindfulness of the present moment-can help you learn to face the challenges in your life with courage, wisdom, and kindness, improve well-being and life satisfaction, and establish more compassionate relationships with yourself and others. I can also help you regulate emotions, change how you relate with your thoughts, and build new healthier behaviors.
My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Compassion Focused Therapy (CFT), as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Cultivating compassion-and mindfulness of the present moment-can help you learn to face the challenges in your life with courage, wisdom, and kindness, improve well-being and life satisfaction, and establish more compassionate relationships with yourself and others. I can also help you regulate emotions, change how you relate with your thoughts, and build new healthier behaviors.
I am a direct and supportive therapist. I challenge my client's line of thinking and ask for them to be active participants in the therapeutic process. I work well with motivated and honest individuals. I'm a heavy believer in doing the work outside of the session, as well collaborative approach inside of the session. I will hold you accountable for doing and practicing your homework outside of the session, and I'm an active participant in helping you achieve your goals. I'm here to work hard for you, as long you're willing to work hard as well.
I am a direct and supportive therapist. I challenge my client's line of thinking and ask for them to be active participants in the therapeutic process. I work well with motivated and honest individuals. I'm a heavy believer in doing the work outside of the session, as well collaborative approach inside of the session. I will hold you accountable for doing and practicing your homework outside of the session, and I'm an active participant in helping you achieve your goals. I'm here to work hard for you, as long you're willing to work hard as well.
See more therapy options for San Mateo County
How does your Therapist compare?
Number of Therapists in San Mateo County, CA
1,000+
Average cost per session
$200
Therapists in San Mateo County, CA who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 70% | Self Esteem |
| 66% | Stress |
| 65% | Coping Skills |
| 63% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 70% | Aetna |
| 60% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in San Mateo County, CA see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |