Teletherapy for San Mateo County, CA
Krista Parker
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Mateo, CA 94401 (Online Only)
Hi there! With everything happening in the world right now, life may be very overwhelming, leading us to feel isolated, anxious, depressed, stuck, and helpless. I am here to help you navigate through these life challenges, find a healthy balance, and help you find tools to cope and grow. I help teens, adults, and families transform their grief, traumatic experiences, anxiety, depression, and other overwhelming emotions into healing and hope.
Hi there! With everything happening in the world right now, life may be very overwhelming, leading us to feel isolated, anxious, depressed, stuck, and helpless. I am here to help you navigate through these life challenges, find a healthy balance, and help you find tools to cope and grow. I help teens, adults, and families transform their grief, traumatic experiences, anxiety, depression, and other overwhelming emotions into healing and hope.
Marla Cass
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94403 (Online Only)
For over twenty years, I have been helping women identify their strengths and move past the obstacles that have held them back. Whether you are considering therapy because you want to address a specific problem or because you are interested in knowing yourself at a deeper level, our work will include understanding you as a person and not as a diagnosis, and help you build a more solid and confident sense of yourself. If you have been looking for an approach to therapy that is supportive, honest, and collaborative, as well as intelligent and engaged, I invite you to reach out.
For over twenty years, I have been helping women identify their strengths and move past the obstacles that have held them back. Whether you are considering therapy because you want to address a specific problem or because you are interested in knowing yourself at a deeper level, our work will include understanding you as a person and not as a diagnosis, and help you build a more solid and confident sense of yourself. If you have been looking for an approach to therapy that is supportive, honest, and collaborative, as well as intelligent and engaged, I invite you to reach out.
I see clients both in-person and online.
In psychotherapy I develop a nurturing and supportive relationship. My clinical approach is collaborative and action based. With over 17 years of psychotherapy experience, I have a unique set of skills in treating teens, adults and families with mental health needs. Additionally, I enjoy working with couples and received extensive training in Emotionally Focused Therapy for Couples (EFCT).
I see clients both in-person and online.
In psychotherapy I develop a nurturing and supportive relationship. My clinical approach is collaborative and action based. With over 17 years of psychotherapy experience, I have a unique set of skills in treating teens, adults and families with mental health needs. Additionally, I enjoy working with couples and received extensive training in Emotionally Focused Therapy for Couples (EFCT).
Lori R. Levitt, MFT #43329
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Mateo, CA 94402
Are you or your teenager in need of support, understanding and new tools to facilitate life's demands and stress? My approach is to provide a supportive, encouraging and positive environment to offer alternative ways of coping. I work with clients using CBT and problem-solving techniques to reduce depression, anxiety, and relationship issues in a supportive and positive environment. My goal is to encourage personal growth by strengthening ones' ability to resolve problems, increase communication, manage mood and anxiety as well as increase self-esteem. My style is active, supportive, collaborative and compassionate.
Are you or your teenager in need of support, understanding and new tools to facilitate life's demands and stress? My approach is to provide a supportive, encouraging and positive environment to offer alternative ways of coping. I work with clients using CBT and problem-solving techniques to reduce depression, anxiety, and relationship issues in a supportive and positive environment. My goal is to encourage personal growth by strengthening ones' ability to resolve problems, increase communication, manage mood and anxiety as well as increase self-esteem. My style is active, supportive, collaborative and compassionate.
Are you wanting more out of life and hoping your anxiety or relationship issues will resolve? Have you found yourself feeling hopeless, frustrated or unsure about your future? Do you ever experience panic attacks or overwhelming stress? Whatever your reason for seeking help, I want you to know you're not alone and I am here to offer help. I specialize in working with adults and teenagers on issues including anxiety, panic attacks, loneliness, and relationship issues. I also offer couples therapy sessions to help improve communication, build intimacy and learn conflict resolution skills.
Are you wanting more out of life and hoping your anxiety or relationship issues will resolve? Have you found yourself feeling hopeless, frustrated or unsure about your future? Do you ever experience panic attacks or overwhelming stress? Whatever your reason for seeking help, I want you to know you're not alone and I am here to offer help. I specialize in working with adults and teenagers on issues including anxiety, panic attacks, loneliness, and relationship issues. I also offer couples therapy sessions to help improve communication, build intimacy and learn conflict resolution skills.
Teresa Trout
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94403 (Online Only)
Waitlist for new clients
I'm not going to lie, personal growth and healing can be hard work. But it can also be playful and (dare I say) fun. I seek to co-create a supportive safe space for your self-exploration. My approach is collaborative and rooted in the belief that you are the expert of you. In addition to talk therapy, I specialize in Expressive Arts (EXA) Therapy. EXA Therapy uses the creative arts (visual art, music, movement, writing, drama) to explore and process your lived experiences. Do not fear, you do not have to be “good” at art! This process is about what emerges during the process of creative expression and what it means to you.
I'm not going to lie, personal growth and healing can be hard work. But it can also be playful and (dare I say) fun. I seek to co-create a supportive safe space for your self-exploration. My approach is collaborative and rooted in the belief that you are the expert of you. In addition to talk therapy, I specialize in Expressive Arts (EXA) Therapy. EXA Therapy uses the creative arts (visual art, music, movement, writing, drama) to explore and process your lived experiences. Do not fear, you do not have to be “good” at art! This process is about what emerges during the process of creative expression and what it means to you.
Caroline Leon Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94401 (Online Only)
Self-discovery is a unique journey that we all take. Our experiences, intersectional identities and environments are constantly shaping who we are. This can be an exciting and challenging time in which we tend to engage in a reflective process as various questions arise. “Will I fit in here?” “Who is there to turn to for guidance?” “What does this experience mean for me?” Individual, couple and family therapy can be an integral part of working through challenges, all of which I fully embrace on the therapeutic journey.
Self-discovery is a unique journey that we all take. Our experiences, intersectional identities and environments are constantly shaping who we are. This can be an exciting and challenging time in which we tend to engage in a reflective process as various questions arise. “Will I fit in here?” “Who is there to turn to for guidance?” “What does this experience mean for me?” Individual, couple and family therapy can be an integral part of working through challenges, all of which I fully embrace on the therapeutic journey.
Live Mindfully Therapy
Clinical Social Work/Therapist, LCSW, MA, PPS
Verified Verified
Half Moon Bay, CA 94019
Hello & thanks for being here. I'm Allison, an LCSW and psychotherapist with over a decade of experience providing trauma informed care. I often see individuals struggling with life transitions, many feeling overwhelmed and disconnected. Therapy is a helpful and courageous act to process the areas where we feel stuck in our lives. Together we look at the patterns that keep us from living the life we want. With gentle support and understanding, I empower clients by finding healthy ways to cope with their stress and get to the root of their struggles.
Hello & thanks for being here. I'm Allison, an LCSW and psychotherapist with over a decade of experience providing trauma informed care. I often see individuals struggling with life transitions, many feeling overwhelmed and disconnected. Therapy is a helpful and courageous act to process the areas where we feel stuck in our lives. Together we look at the patterns that keep us from living the life we want. With gentle support and understanding, I empower clients by finding healthy ways to cope with their stress and get to the root of their struggles.
Sarah Rubin, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Half Moon Bay, CA 94019
I believe that we ALL have the ability to heal. When you ask for help, often the biggest and quickest changes occur. With over 20 years of experience serving adults, couples and teens, I offer the highest caliber of therapy, wellness/life coaching, equine assisted therapy and art therapy. Using scientifically proven methods and out of the box modalities, I help people thrive, develop healthy sytems at home, and get people unstuck. You will see change, you will feel better. I invite you to your FREE 30 min consultation, email me at : srubinmft@gmail.com
I believe that we ALL have the ability to heal. When you ask for help, often the biggest and quickest changes occur. With over 20 years of experience serving adults, couples and teens, I offer the highest caliber of therapy, wellness/life coaching, equine assisted therapy and art therapy. Using scientifically proven methods and out of the box modalities, I help people thrive, develop healthy sytems at home, and get people unstuck. You will see change, you will feel better. I invite you to your FREE 30 min consultation, email me at : srubinmft@gmail.com
Ivette M Huerta
Marriage & Family Therapist, MA, LMFT
Verified Verified
Daly City, CA 94015 (Online Only)
Do you feel stuck, overwhelmed, and frustrated? Has it been difficult for you to make a decision or struggling in a relationship? I am a licensed bilingual Marriage and Family therapist who specializes working with adults, teens and children 0-6 years old. My belief is creating a safe space for a client and taking time for self-care. My specialty is trauma informed care in early intervention, attachment, depression and anxiety using EMDR, CBT and whole care holistic. I'm relationship driven, proactive, and filled with compassion. I have been working with the adults, parents, families, and children for over 20 years.
Do you feel stuck, overwhelmed, and frustrated? Has it been difficult for you to make a decision or struggling in a relationship? I am a licensed bilingual Marriage and Family therapist who specializes working with adults, teens and children 0-6 years old. My belief is creating a safe space for a client and taking time for self-care. My specialty is trauma informed care in early intervention, attachment, depression and anxiety using EMDR, CBT and whole care holistic. I'm relationship driven, proactive, and filled with compassion. I have been working with the adults, parents, families, and children for over 20 years.
Choice Point Counseling - Dr. Lorraine Wong
Psychologist, PhD, ABPP
Verified Verified
6 Endorsed
Menlo Park, CA 94025
If you're feeling "stuck" and anxiety is pushing you around, I'm glad you're here. I am committed to helping clients learn how to manage and change their relationship with difficult thoughts and feelings so they no longer control you. It really is possible to become "unstuck." If you struggle with anxiety, self doubt, imposterism, OCD, emotional eating or overall stress, please set up a consultation. Your treatment will be tailored to your specific needs and goal oriented. The treatments I use are all evidence based, and we'll to track your progress to monitor your success. Cultural identify exploration is welcomed!
If you're feeling "stuck" and anxiety is pushing you around, I'm glad you're here. I am committed to helping clients learn how to manage and change their relationship with difficult thoughts and feelings so they no longer control you. It really is possible to become "unstuck." If you struggle with anxiety, self doubt, imposterism, OCD, emotional eating or overall stress, please set up a consultation. Your treatment will be tailored to your specific needs and goal oriented. The treatments I use are all evidence based, and we'll to track your progress to monitor your success. Cultural identify exploration is welcomed!
I am curious about any ways you might have been cut off from parts of your essential nature early in life. As a child perhaps you sang loudly, told jokes, danced and laughed easily and too much - but soon got the message that you should be more composed and quieter. Or perhaps you spoke your mind at the dinner table, but later you learned to keep your sharp wit and astute insights to yourself because you were encouraged to be agreeable. Maybe your independent nature got buried under 6 feet of niceness. The exiled parts emerge as dark moods, irritability, resentment, avoidant or anxious attachment. They surface as symptoms.
I am curious about any ways you might have been cut off from parts of your essential nature early in life. As a child perhaps you sang loudly, told jokes, danced and laughed easily and too much - but soon got the message that you should be more composed and quieter. Or perhaps you spoke your mind at the dinner table, but later you learned to keep your sharp wit and astute insights to yourself because you were encouraged to be agreeable. Maybe your independent nature got buried under 6 feet of niceness. The exiled parts emerge as dark moods, irritability, resentment, avoidant or anxious attachment. They surface as symptoms.
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety, and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety, and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
I work with children, teens, adults, families, and couples. I welcome people of all backgrounds. I was trained in multiple settings, including medical centers, community mental health organizations, and schools. My training and expertise include the areas of trauma, depression, anxiety, ADHD, parenting, eating disorders, relationships, transitions, loss, marginalization, identity, and immigration. While grounded in culturally sensitive and trauma informed psychoanalytic theory I integrate diverse treatment modalities. I commit to facilitating your treatment goals, such as improving coping skills, deepening relationships, and more.
I work with children, teens, adults, families, and couples. I welcome people of all backgrounds. I was trained in multiple settings, including medical centers, community mental health organizations, and schools. My training and expertise include the areas of trauma, depression, anxiety, ADHD, parenting, eating disorders, relationships, transitions, loss, marginalization, identity, and immigration. While grounded in culturally sensitive and trauma informed psychoanalytic theory I integrate diverse treatment modalities. I commit to facilitating your treatment goals, such as improving coping skills, deepening relationships, and more.
Therapy is your opportunity to receive support, validation, guidance and healing. We will work together to address your concerns in a safe, accepting and non-judgmental environment. I focus on helping women at various stages of life who are going through traumatic experiences, stressful life transitions, grief & loss and anxiety & depression. I'm also trained to help perinatal/ postpartum women and mothers. In addition to my clinical training, I bring 20 years of Corporate sector experience to this field.
Therapy is your opportunity to receive support, validation, guidance and healing. We will work together to address your concerns in a safe, accepting and non-judgmental environment. I focus on helping women at various stages of life who are going through traumatic experiences, stressful life transitions, grief & loss and anxiety & depression. I'm also trained to help perinatal/ postpartum women and mothers. In addition to my clinical training, I bring 20 years of Corporate sector experience to this field.
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
Finding your way through emotional challenges, such as depression, anxiety, and significant life changes, can be a very lonely experience on your own. Having a partner can make all the difference. Working with a knowledgable, insightful and compassionate psychotherapist can make the journey bearable, smoother and more successful. In my practice, you are not alone. I partner with clients and provide guidance and support in a safe, supportive and empathetic environment to explore challenges and promote overall wellness. I specialize in helping people with depressive disorders, anxiety, post-traumatic stress, difficult life transitions, interpersonal conflicts and low self-esteem.
Finding your way through emotional challenges, such as depression, anxiety, and significant life changes, can be a very lonely experience on your own. Having a partner can make all the difference. Working with a knowledgable, insightful and compassionate psychotherapist can make the journey bearable, smoother and more successful. In my practice, you are not alone. I partner with clients and provide guidance and support in a safe, supportive and empathetic environment to explore challenges and promote overall wellness. I specialize in helping people with depressive disorders, anxiety, post-traumatic stress, difficult life transitions, interpersonal conflicts and low self-esteem.
Sarah T. Harkness
Marriage & Family Therapist, MA, LMFT, RDT
Verified Verified
6 Endorsed
San Mateo, CA 94402
Reaching out for help often takes time--there are so many reasons we give ourselves for putting it off! I recognize your courage for being here at this time. You are at the point in your life or in your relationship, in which taking action towards healing feels necessary. With warmth, creativity and insight, I help people who are yearning to live an authentic life - a life that is real, instead of perfect. One in which you learn to listen to your inner wisdom, to express your thoughts and feelings, and to face challenges with courage and integrity.
Reaching out for help often takes time--there are so many reasons we give ourselves for putting it off! I recognize your courage for being here at this time. You are at the point in your life or in your relationship, in which taking action towards healing feels necessary. With warmth, creativity and insight, I help people who are yearning to live an authentic life - a life that is real, instead of perfect. One in which you learn to listen to your inner wisdom, to express your thoughts and feelings, and to face challenges with courage and integrity.
Meg Henry
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Half Moon Bay, CA 94019 (Online Only)
We've all seen the stereotypical therapists on TV, but that's not what you'll find with me. I am a down-to-earth person, which is reflected in my approach as a therapist. Compassion, warmth, and believe it or not, humor is what you will experience in our work together. You first must feel comfortable with your therapist for the experience to be successful.
We've all seen the stereotypical therapists on TV, but that's not what you'll find with me. I am a down-to-earth person, which is reflected in my approach as a therapist. Compassion, warmth, and believe it or not, humor is what you will experience in our work together. You first must feel comfortable with your therapist for the experience to be successful.
My approach helps people find their own way via self reflection, self care and self compassion. I have over 12 years of experience working with adults and youth dealing with depression, anxiety, trauma, grief, eating disorders, BPD. The modalities used include trauma informed CBT, EMDR Eye Movement Desensitization Reprocessing, CBT and DBT. In my practice, I create a safe and trusting environment, providing people with the emotional support needed to overcome challenging times and make positive adjustments to be and feel your best.
My approach helps people find their own way via self reflection, self care and self compassion. I have over 12 years of experience working with adults and youth dealing with depression, anxiety, trauma, grief, eating disorders, BPD. The modalities used include trauma informed CBT, EMDR Eye Movement Desensitization Reprocessing, CBT and DBT. In my practice, I create a safe and trusting environment, providing people with the emotional support needed to overcome challenging times and make positive adjustments to be and feel your best.
