Teletherapy for San Mateo County, CA
Grace N Flier
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Menlo Park, CA 94025
Whatever journey you are on, you deserve a compassionate listener who can navigate your concerns and worries. I specialize in supporting individuals, families, and couples through internal struggles, trauma, and relationship challenges. My goal is to help you transform conflicts into opportunities for growth, celebrating the resilience within you.
Whatever journey you are on, you deserve a compassionate listener who can navigate your concerns and worries. I specialize in supporting individuals, families, and couples through internal struggles, trauma, and relationship challenges. My goal is to help you transform conflicts into opportunities for growth, celebrating the resilience within you.
David Barry
Marriage & Family Therapist, MA
Verified Verified
5 Endorsed
San Mateo, CA 94404 (Online Only)
I offer flexible online counseling sessions to accommodate your schedule and location.
What would you do if you were given the chance to live life to the fullest? How would your days be different if you were not overwhelmed by stress and worry? Do you wonder if your relationships should somehow feel better? If you are frustrated with the way things are and you're looking for a change you are taking the right steps. You know that life could be better. You long to see your dreams realized. Relationships mended. Your goals achieved. You want to find more meaning in your life. Have deeper connections. And live according to what you know to be valuable and true.
I offer flexible online counseling sessions to accommodate your schedule and location.
What would you do if you were given the chance to live life to the fullest? How would your days be different if you were not overwhelmed by stress and worry? Do you wonder if your relationships should somehow feel better? If you are frustrated with the way things are and you're looking for a change you are taking the right steps. You know that life could be better. You long to see your dreams realized. Relationships mended. Your goals achieved. You want to find more meaning in your life. Have deeper connections. And live according to what you know to be valuable and true.
Does your primary relationship feel stuck? Are you tired of coming up against the same issues and not able to move past them? Has your life (job, children) come between you and your partner? My approach is to be empathic and engaging. I work to provide an environment that will help you to learn and practice emotional skills, improve communication, and develop a keener awareness and understanding of yourself and others. I want you to leave knowing you have several tools in your toolbox to use in daily practice.
Does your primary relationship feel stuck? Are you tired of coming up against the same issues and not able to move past them? Has your life (job, children) come between you and your partner? My approach is to be empathic and engaging. I work to provide an environment that will help you to learn and practice emotional skills, improve communication, and develop a keener awareness and understanding of yourself and others. I want you to leave knowing you have several tools in your toolbox to use in daily practice.
Laurel Elliott
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Mateo, CA 94401 (Online Only)
Hi, I’m Laurel. I am a Licensed Marriage and Family Therapist and trained Drama Therapist based in California. I received my Master’s in Counseling Psychology and Drama Therapy. I help BIPOC/PGM, adults, teenagers and preteens (10-12) with stress management/coping skills, identity struggles, peer relationships and life transitions.
Hi, I’m Laurel. I am a Licensed Marriage and Family Therapist and trained Drama Therapist based in California. I received my Master’s in Counseling Psychology and Drama Therapy. I help BIPOC/PGM, adults, teenagers and preteens (10-12) with stress management/coping skills, identity struggles, peer relationships and life transitions.
I am a licensed psychologist who provides individual and family therapy across the lifespan, with a focus on youth, adolescents, and young adults. I use a cognitive behavioral (CBT) and systems framework to work with individuals on issues stemming from OCD, anxiety, trauma, cultural stress, and low confidence. My goal is to provide a safe space for clients to be themselves and learn strategies to lower distress and gain confidence.
I am a licensed psychologist who provides individual and family therapy across the lifespan, with a focus on youth, adolescents, and young adults. I use a cognitive behavioral (CBT) and systems framework to work with individuals on issues stemming from OCD, anxiety, trauma, cultural stress, and low confidence. My goal is to provide a safe space for clients to be themselves and learn strategies to lower distress and gain confidence.
I am a licensed therapist and certified clinical supervisor assisting people in building self-confidence and self-esteem to overcome the impact of trauma, stress, or adversity. My therapeutic approach is relaxed yet interactive, and my clients have complemented that my style is " as if they were talking to a friend." I am comfortable working with a range of people and have extensive experience providing therapy to individuals with severe physical or mental disabilities, including people who have used violence or abusive behaviors toward others.
I am a licensed therapist and certified clinical supervisor assisting people in building self-confidence and self-esteem to overcome the impact of trauma, stress, or adversity. My therapeutic approach is relaxed yet interactive, and my clients have complemented that my style is " as if they were talking to a friend." I am comfortable working with a range of people and have extensive experience providing therapy to individuals with severe physical or mental disabilities, including people who have used violence or abusive behaviors toward others.
If you are struggling with stress, anxiety, depression, trauma or work/family issues, and are ready for change, I believe I can help. I am a Stanford-trained Clinical Psychologist and MBA with extensive background in organizational leadership who specializes in working with adults motivated to improve their mood, functioning, and life satisfaction. I partner with each client to set individualized goals for a shared journey of recovery and growth in a supportive environment. I use evidence-based cognitive and behavioral therapies (CBT) to quickly reduce symptoms while yielding long-term gains in quality of life.
If you are struggling with stress, anxiety, depression, trauma or work/family issues, and are ready for change, I believe I can help. I am a Stanford-trained Clinical Psychologist and MBA with extensive background in organizational leadership who specializes in working with adults motivated to improve their mood, functioning, and life satisfaction. I partner with each client to set individualized goals for a shared journey of recovery and growth in a supportive environment. I use evidence-based cognitive and behavioral therapies (CBT) to quickly reduce symptoms while yielding long-term gains in quality of life.
Sarah Proemsey
Licensed Professional Clinical Counselor , MS, LPCC
Verified Verified
9 Endorsed
Burlingame, CA 94010
Life can be tough and sometimes you find yourself overwhelmed facing challenging relationships, stressful changes, and painful past experiences. It can be difficult to know who to turn to for support and how to hold on to hope. Along the way, you can lose yourself and the ability to connect with those you love, often pushing away your needs and not taking time for yourself. All of this can lead to long-term issues for your mind and body. I believe there is hope for you to take a step back from it all and learn to build a life you love living.
Life can be tough and sometimes you find yourself overwhelmed facing challenging relationships, stressful changes, and painful past experiences. It can be difficult to know who to turn to for support and how to hold on to hope. Along the way, you can lose yourself and the ability to connect with those you love, often pushing away your needs and not taking time for yourself. All of this can lead to long-term issues for your mind and body. I believe there is hope for you to take a step back from it all and learn to build a life you love living.
Elizabeth Pieper- Empowering Girls Women -Worry -Self Doubt
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
San Carlos, CA 94070
Welcome to the place where we tackle anxiety and low self-esteem—because let’s be honest, life shouldn’t feel like a never-ending game of Whack-a-Mole! Anxiety can feel like a heavy weight, clouding your joy and making everyday tasks seem daunting. Whether you’re grappling with racing thoughts that keep you up at night, feeling the weight of expectations that never seem to lift, or experiencing that nagging sense of self-doubt that whispers you’re not enough, I’m here to support you. We’ll work on strategies to help you manage anxiety and boost self-esteem, all while keeping it real and maybe sharing a laugh or two.
Welcome to the place where we tackle anxiety and low self-esteem—because let’s be honest, life shouldn’t feel like a never-ending game of Whack-a-Mole! Anxiety can feel like a heavy weight, clouding your joy and making everyday tasks seem daunting. Whether you’re grappling with racing thoughts that keep you up at night, feeling the weight of expectations that never seem to lift, or experiencing that nagging sense of self-doubt that whispers you’re not enough, I’m here to support you. We’ll work on strategies to help you manage anxiety and boost self-esteem, all while keeping it real and maybe sharing a laugh or two.
Amanda Nolan
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
2 Endorsed
San Mateo, CA 94403 (Online Only)
Have you ever experienced a sense of feeling trapped? At times, we may find ourselves trapped by negative thoughts and distressing emotions; struggling to break free from them on our own. Many of us have fallen into this cycle of irrational thoughts, painful feelings, and unwanted consequences. I'd like to help you think clearer, navigate emotions, and adapt during difficult situations.
Have you ever experienced a sense of feeling trapped? At times, we may find ourselves trapped by negative thoughts and distressing emotions; struggling to break free from them on our own. Many of us have fallen into this cycle of irrational thoughts, painful feelings, and unwanted consequences. I'd like to help you think clearer, navigate emotions, and adapt during difficult situations.
I am a Transpersonal Psychologist, Clinical Hypnotherapist, and Life Coach. My approach to healing is diverse and integrative. I use a combination of my skills to help clients progress in their lives, addressing their core needs to feel well, love and be loved, achieve success, and find fulfillment. I am equipped with a broad range of skills to meet these essential needs.
I am a Transpersonal Psychologist, Clinical Hypnotherapist, and Life Coach. My approach to healing is diverse and integrative. I use a combination of my skills to help clients progress in their lives, addressing their core needs to feel well, love and be loved, achieve success, and find fulfillment. I am equipped with a broad range of skills to meet these essential needs.
Myself and my colleagues at the California Psychology Center specialize in therapy for obsessive-compulsive disorder (OCD), anxiety disorders, and depression. We help with these difficulties by customizing strategies supported by the strongest research evidence to each unique individual. We work with clients in a warm, collaborative manner to help our clients better understand themselves, learn new skills, and overcome life’s struggles in a manner consistent with their values and goals. Our practice is aimed at both alleviating psychological distress, as well as bolstering strengths and a sense of personal fulfillment.
Myself and my colleagues at the California Psychology Center specialize in therapy for obsessive-compulsive disorder (OCD), anxiety disorders, and depression. We help with these difficulties by customizing strategies supported by the strongest research evidence to each unique individual. We work with clients in a warm, collaborative manner to help our clients better understand themselves, learn new skills, and overcome life’s struggles in a manner consistent with their values and goals. Our practice is aimed at both alleviating psychological distress, as well as bolstering strengths and a sense of personal fulfillment.
My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Compassion Focused Therapy (CFT), as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Cultivating compassion-and mindfulness of the present moment-can help you learn to face the challenges in your life with courage, wisdom, and kindness, improve well-being and life satisfaction, and establish more compassionate relationships with yourself and others. I can also help you regulate emotions, change how you relate with your thoughts, and build new healthier behaviors.
My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Compassion Focused Therapy (CFT), as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Cultivating compassion-and mindfulness of the present moment-can help you learn to face the challenges in your life with courage, wisdom, and kindness, improve well-being and life satisfaction, and establish more compassionate relationships with yourself and others. I can also help you regulate emotions, change how you relate with your thoughts, and build new healthier behaviors.
I am a Licensed Marriage and Family Therapist (LMFT) working out of the Central Valley in California. I utilize a compassionate approach to therapy through the use of Acceptance Commitment Therapy (ACT) and Person-Centered Therapy. I work to empower clients and help them better manage Anxiety, OCD, Depression, and other life stressors. I have worked extensively with adults, adolescents, and with the LGBTQ+ Community. The conditions I have the most experience and training in are Anxiety, OCD, Depression, Childhood Trauma, Body Image issues, ADHD, and Life Transitions.
I am a Licensed Marriage and Family Therapist (LMFT) working out of the Central Valley in California. I utilize a compassionate approach to therapy through the use of Acceptance Commitment Therapy (ACT) and Person-Centered Therapy. I work to empower clients and help them better manage Anxiety, OCD, Depression, and other life stressors. I have worked extensively with adults, adolescents, and with the LGBTQ+ Community. The conditions I have the most experience and training in are Anxiety, OCD, Depression, Childhood Trauma, Body Image issues, ADHD, and Life Transitions.
Allyson Cates
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
3 Endorsed
Menlo Park, CA 94025
Are you noticing that your teen is becoming more overwhelmed, shutting down, or disconnected from the things they once loved? Maybe they are coming home tearful over conflicts with friends or are so stressed about school and college applications that they feel stuck and don't know where to begin. Everything feels too much. They aren't sleeping well and are lashing out or breaking down. With all of the bodily changes and societal expectations, adolescence can be HARD. You want to help your teen and have tried all you can. Now you want to find a safe space for them to share and work through these challenges while building resilience.
Are you noticing that your teen is becoming more overwhelmed, shutting down, or disconnected from the things they once loved? Maybe they are coming home tearful over conflicts with friends or are so stressed about school and college applications that they feel stuck and don't know where to begin. Everything feels too much. They aren't sleeping well and are lashing out or breaking down. With all of the bodily changes and societal expectations, adolescence can be HARD. You want to help your teen and have tried all you can. Now you want to find a safe space for them to share and work through these challenges while building resilience.
Some emotions and experiences feel too difficult or overwhelming to face alone. If you are looking for a safe, compassionate ally to walk alongside you to help create a path towards healing, I would love to partner with you in finding greater meaning from your story. As your therapist, I empower you to resolve challenges in relationships by developing tools to build confidence, process grief and trauma, and develop healthier communication. I will partner with you in identifying your inner wisdom and core strengths to help you make deeper connections with yourself and others.
Some emotions and experiences feel too difficult or overwhelming to face alone. If you are looking for a safe, compassionate ally to walk alongside you to help create a path towards healing, I would love to partner with you in finding greater meaning from your story. As your therapist, I empower you to resolve challenges in relationships by developing tools to build confidence, process grief and trauma, and develop healthier communication. I will partner with you in identifying your inner wisdom and core strengths to help you make deeper connections with yourself and others.
Michael Banh
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Burlingame, CA 94010 (Online Only)
Do you feel like you're never good enough? Or maybe you're too much? Does it ever feel like no one gets you? I'm willing to bet that you often experience shame, are hard on yourself, and are anxious about how others think of you. Shame makes us believe something is wrong with us. We try to cover up and hide even though we desperately long to be seen, known, and loved. Shame thrives on secrecy. There is a risk that if we open ourselves up to others then we'll be judged and criticized, which can lead to more shame. Shame is universal and can amplify the pain we already feel.
Do you feel like you're never good enough? Or maybe you're too much? Does it ever feel like no one gets you? I'm willing to bet that you often experience shame, are hard on yourself, and are anxious about how others think of you. Shame makes us believe something is wrong with us. We try to cover up and hide even though we desperately long to be seen, known, and loved. Shame thrives on secrecy. There is a risk that if we open ourselves up to others then we'll be judged and criticized, which can lead to more shame. Shame is universal and can amplify the pain we already feel.
I strive to understand each person within their unique context and narrative. Beginning therapy can be scary and distressing. This is why it is important for me to provide an intentional safe space to allow you to grow, heal, and find your inner strength for change.
I strive to understand each person within their unique context and narrative. Beginning therapy can be scary and distressing. This is why it is important for me to provide an intentional safe space to allow you to grow, heal, and find your inner strength for change.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
Most of my clients come to therapy with anxiety and fear dictating their lives in various ways. They are likely avoiding certain situations, or enduring them with great distress, and they may also feel down or depressed because their anxiety prevents them from living the life they want.
Most of my clients come to therapy with anxiety and fear dictating their lives in various ways. They are likely avoiding certain situations, or enduring them with great distress, and they may also feel down or depressed because their anxiety prevents them from living the life they want.
