Teletherapy for San Mateo County, CA
Janet Weber
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Montara, CA 94037 (Online Only)
There are so many things we dedicate ourselves to – a career path, an education, our significant other, or our children. A guitar riff, a wave, or a project or hobby. But something I see all the time with the most intelligent and curious people is that they forget to apply that same dedication to themselves. Most people come to therapy because they’re struggling with their emotions, a challenging relationship or a life transition. Beyond that, there’s always something deeper that shapes the way that we feel. And it’s only by delving into ourselves with professional guidance that we can find a way forward in truly changing our lives.
There are so many things we dedicate ourselves to – a career path, an education, our significant other, or our children. A guitar riff, a wave, or a project or hobby. But something I see all the time with the most intelligent and curious people is that they forget to apply that same dedication to themselves. Most people come to therapy because they’re struggling with their emotions, a challenging relationship or a life transition. Beyond that, there’s always something deeper that shapes the way that we feel. And it’s only by delving into ourselves with professional guidance that we can find a way forward in truly changing our lives.
My passion is to be a guide to help you with whatever life issues you are struggling with, and to be a source of support to you as you learn the coping skills needed to overcome these often overwhelming difficulties life has a tendency to throw our way. I am passionate about meeting my clients where they are at.
My passion is to be a guide to help you with whatever life issues you are struggling with, and to be a source of support to you as you learn the coping skills needed to overcome these often overwhelming difficulties life has a tendency to throw our way. I am passionate about meeting my clients where they are at.
I bring 30 years of experience to think with and about you, so that together we can find a way. I listen carefully, and I also speak up. The power of therapy is in both the teaching and the relationship.
I bring 30 years of experience to think with and about you, so that together we can find a way. I listen carefully, and I also speak up. The power of therapy is in both the teaching and the relationship.
Megan Hankins-Maldonado
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redwood City, CA 94065 (Online Only)
You are a high preforming athlete that is in a constant state of stress. Assignments are piling up, parents are on your case about you name it and the one place you find peace (your sport) feels like a burden and not a refuge. You aren't "locked in" and feel a roller coaster of emotions: deep sadness, isolation, anxiety, unmotivated and lost. You present to everyone that you are “fine” but everything inside you says that you aren’t. My name is Megan and I help depressed, anxious and burned out athletes reclaim their life and their joy for the sports they play.
You are a high preforming athlete that is in a constant state of stress. Assignments are piling up, parents are on your case about you name it and the one place you find peace (your sport) feels like a burden and not a refuge. You aren't "locked in" and feel a roller coaster of emotions: deep sadness, isolation, anxiety, unmotivated and lost. You present to everyone that you are “fine” but everything inside you says that you aren’t. My name is Megan and I help depressed, anxious and burned out athletes reclaim their life and their joy for the sports they play.
Jen Siladi
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Atherton, CA 94027 (Online Only)
Are you having difficulty holding boundaries? Does people-pleasing leave you feeling exhausted and resentful, wondering why you keep giving more to others than you receive? You may be tired of feeling burnt out, disconnected in your relationships or taken for granted. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to unpack the early life experiences that shaped some of these patterns, make your own wellbeing a priority and get your needs met for a change. Most of all, you’re ready to feel calmer, more rested and more connected to those you love.
Are you having difficulty holding boundaries? Does people-pleasing leave you feeling exhausted and resentful, wondering why you keep giving more to others than you receive? You may be tired of feeling burnt out, disconnected in your relationships or taken for granted. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to unpack the early life experiences that shaped some of these patterns, make your own wellbeing a priority and get your needs met for a change. Most of all, you’re ready to feel calmer, more rested and more connected to those you love.
Roxane Williams
Associate Clinical Social Worker, MA, MSW, ASW
Verified Verified
Menlo Park, CA 94025 (Online Only)
With a primary focus on adults and couples/relationships, I specialize in sex, sexuality, and gender-affirming therapies, am trained as a Certified Sex Therapy Informed Professional (CSTIP), and also have studied specific modalities and supports for the LGBTQIA+ community. I work with a diverse array of clients, many of whom are exploring dating, divorce, recovery from infidelity, intimacy issues, sexual dysfunction, polyamory/ethical nonmonogamy, open relationships, and BDSM/kink, and I offer treatment for many other relational, behavioral, and mental health challenges, such as anxiety and depression, as well.
With a primary focus on adults and couples/relationships, I specialize in sex, sexuality, and gender-affirming therapies, am trained as a Certified Sex Therapy Informed Professional (CSTIP), and also have studied specific modalities and supports for the LGBTQIA+ community. I work with a diverse array of clients, many of whom are exploring dating, divorce, recovery from infidelity, intimacy issues, sexual dysfunction, polyamory/ethical nonmonogamy, open relationships, and BDSM/kink, and I offer treatment for many other relational, behavioral, and mental health challenges, such as anxiety and depression, as well.
Robyn Sheiniuk
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Atherton, CA 94027 (Online Only)
You present a face to the world that tells everyone you’re handling your stressors with ease. You're usually the go-to person in your closest relationships, but now you're wondering why no one checks in on you, and you realize that you've never given them a reason to. You appear fine on the outside, but when you get in touch with how you feel deep down, you notice sadness, numbness, or disconnection. You don’t have to stay disconnected from your relationships or feelings. Nor do you need to get consumed by them. They don't have to continue to overwhelm you. And you don't need to go through them alone.
You present a face to the world that tells everyone you’re handling your stressors with ease. You're usually the go-to person in your closest relationships, but now you're wondering why no one checks in on you, and you realize that you've never given them a reason to. You appear fine on the outside, but when you get in touch with how you feel deep down, you notice sadness, numbness, or disconnection. You don’t have to stay disconnected from your relationships or feelings. Nor do you need to get consumed by them. They don't have to continue to overwhelm you. And you don't need to go through them alone.
Pyar Khatri
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
4 Endorsed
Redwood City, CA 94062 (Online Only)
Waitlist for new clients
We are unfortunately not born with a manual on how to live life. It’s unpredictable complexities jolt us out of the path we had so carefully planned for ourselves, and leave us in a place of feeling lost. These obstacles can appear in various ways; parenting, relationships, work, loss, violence and sometimes do not appear at all except for a knot in our stomach. What does one do when the next step is not clear? It is in these moments of uncertainty where I can be of help. There is no right or wrong reason, or person, for therapy; it is an opportunity to put life on pause for an hour, while we work together to uncover the next step.
We are unfortunately not born with a manual on how to live life. It’s unpredictable complexities jolt us out of the path we had so carefully planned for ourselves, and leave us in a place of feeling lost. These obstacles can appear in various ways; parenting, relationships, work, loss, violence and sometimes do not appear at all except for a knot in our stomach. What does one do when the next step is not clear? It is in these moments of uncertainty where I can be of help. There is no right or wrong reason, or person, for therapy; it is an opportunity to put life on pause for an hour, while we work together to uncover the next step.
Christina Lansdown
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Redwood City, CA 94063
Thank you for viewing my page! Therapy with me is relational, dynamic, reflective and responsive. You can expect to be challenged, in a warm and supportive environment. Curiosity about relationships and how family history gets carried forward into the present guides my work with children & adults of all ages. I've worked with clients aged 0-101 with an emphasis on connection, authenticity, and mindful self-awareness to overcome a variety of conditions, including low self-esteem, depression, anxiety, trauma, grief, phase-of-life and relationship problems. As a Somatic psychotherapist, I also utilize body-based techniques like mindfulness & movement.
Thank you for viewing my page! Therapy with me is relational, dynamic, reflective and responsive. You can expect to be challenged, in a warm and supportive environment. Curiosity about relationships and how family history gets carried forward into the present guides my work with children & adults of all ages. I've worked with clients aged 0-101 with an emphasis on connection, authenticity, and mindful self-awareness to overcome a variety of conditions, including low self-esteem, depression, anxiety, trauma, grief, phase-of-life and relationship problems. As a Somatic psychotherapist, I also utilize body-based techniques like mindfulness & movement.
I offer online sessions that are secure, convenient, and easy to use.
Therapy for Hardworking, Stressed out, Women seeking to move forward and thrive in life. To the outside world, you are successful, but inside you feel overwhelmed, anxious, and spent. You give of yourself to others until you have nothing left and feel guilty for getting irritated with the people you love. As you tell yourself to “keep going”, and others tell you to “go take a break”, you find it’s hard to do either of those things. If you take that break, will it be ok? What will you do? Will you still be valuable?
I offer online sessions that are secure, convenient, and easy to use.
Therapy for Hardworking, Stressed out, Women seeking to move forward and thrive in life. To the outside world, you are successful, but inside you feel overwhelmed, anxious, and spent. You give of yourself to others until you have nothing left and feel guilty for getting irritated with the people you love. As you tell yourself to “keep going”, and others tell you to “go take a break”, you find it’s hard to do either of those things. If you take that break, will it be ok? What will you do? Will you still be valuable?
Peggy Farrell
Marriage & Family Therapist, MEd, MA, LMFT, LPCC
Verified Verified
San Mateo, CA 94401
My formal name is Margaret but everyone calls me Peggy. I love to work with clients who are exploring who they are. Perhaps you feel like you have moments of feeling lonely and stuck? Perhaps your life events have made you feel separate and different from others? Maybe you have trouble focusing and your concentration can be spotty? You wonder how others see you and you want to fit in.
My formal name is Margaret but everyone calls me Peggy. I love to work with clients who are exploring who they are. Perhaps you feel like you have moments of feeling lonely and stuck? Perhaps your life events have made you feel separate and different from others? Maybe you have trouble focusing and your concentration can be spotty? You wonder how others see you and you want to fit in.
Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.
Are you feeling stuck? Are you struggling with relationships or work fulfillment? Do you want to feel joyful, satisfied, and less anxious? I care about your well-being and helping you find happiness and balance is my passion. My approach is non-judgmental and collaborative. I can help you understand and change the negative patterns that contribute to your emotional distress. I’ll teach you innovative techniques to enhance your mood, improve your relationships, and live a happier, more meaningful life. As a former corporate high-tech employee, an Asian immigrant, and an LGBTQ person of color, I can relate to many of your struggles.
Yael Gonicman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Mateo, CA 94404 (Online Only)
Your therapeutic journey can be incredibly rewarding and difficult at the same time. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
Your therapeutic journey can be incredibly rewarding and difficult at the same time. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
You're too old to not have relationships figured out. But lately, you've started to wonder if it's just normal to feel invisible, if it's even possible for you to have a relationship that makes you want to smile. When you show up as yourself the way the latest article tells you to, all you hear is that you're too much and nothing changes. Now you just find yourself shutting down, keeping as out of the way as possible. You’re tired of feeling scared that your partner will leave. Or even worse, that she'll stay and you’ll be stuck feeling this way forever. Breathing deeply and stretching into your skin feels impossible.
You're too old to not have relationships figured out. But lately, you've started to wonder if it's just normal to feel invisible, if it's even possible for you to have a relationship that makes you want to smile. When you show up as yourself the way the latest article tells you to, all you hear is that you're too much and nothing changes. Now you just find yourself shutting down, keeping as out of the way as possible. You’re tired of feeling scared that your partner will leave. Or even worse, that she'll stay and you’ll be stuck feeling this way forever. Breathing deeply and stretching into your skin feels impossible.
Dalton Wayne Huckaby
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94401 (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT 146802) dedicated to supporting clients deepen their relationships with themselves and others. By fostering, enhanced self awareness, I assist clients and understanding and addressing both internal and external challenges through tailored therapeutic modalities. Understanding the importance of cultural sensitivity, I approach Therapy with an awareness of your unique worldview. This allows us to collaboratively explore and navigate the different parts of your identity and experiences. I offer Telehealth services, providing flexible and accessible therapy options to meet your needs.
I am a Licensed Marriage and Family Therapist (LMFT 146802) dedicated to supporting clients deepen their relationships with themselves and others. By fostering, enhanced self awareness, I assist clients and understanding and addressing both internal and external challenges through tailored therapeutic modalities. Understanding the importance of cultural sensitivity, I approach Therapy with an awareness of your unique worldview. This allows us to collaboratively explore and navigate the different parts of your identity and experiences. I offer Telehealth services, providing flexible and accessible therapy options to meet your needs.
Welcome! I am a licensed clinical psychologist and I am dedicated to helping adult individuals and couples transform and thrive. During my doctoral studies at Harvard University, I gained extensive experience using evidence-based treatments, including CBT, ACT, DBT, and CPT with a wide range of mental health concerns including anxiety, depression, trauma/PTSD, grief, stress, life transitions, and relationship issues. I am committed to respecting the worth of all persons, including those with differing abilities, races/ethnicities, gender identities, and the LGBTQIA-plus community.
Welcome! I am a licensed clinical psychologist and I am dedicated to helping adult individuals and couples transform and thrive. During my doctoral studies at Harvard University, I gained extensive experience using evidence-based treatments, including CBT, ACT, DBT, and CPT with a wide range of mental health concerns including anxiety, depression, trauma/PTSD, grief, stress, life transitions, and relationship issues. I am committed to respecting the worth of all persons, including those with differing abilities, races/ethnicities, gender identities, and the LGBTQIA-plus community.
Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Out of the ashes, rises the phoenix and out of a personal crisis, comes tremendous growth and healing. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Anyone who is currently struggling with emotional pain and wanting to change, is my ideal client. I am here to guide you through a journey into your mind and heart, to help you face your greatest fears, and discover your unimaginable strength. Out of the ashes, rises the phoenix and out of a personal crisis, comes tremendous growth and healing. Whether you are dealing with mood swings, depression, anxiety, addiction, panic, trauma or relationship issues, I am here to help.
Do you or someone you know worry way too much, feel tired all the time, or feel overwhelmed? Are you having difficulties with social situations or communication in your relationships? Not getting enough sleep, losing focus, or tend to procrastinate? If so, I can help! For over 15 years I have worked with individuals and families to connect, heal, and thrive. Hi, I'm David Arbulú, your friendly neighborhood therapist.
Do you or someone you know worry way too much, feel tired all the time, or feel overwhelmed? Are you having difficulties with social situations or communication in your relationships? Not getting enough sleep, losing focus, or tend to procrastinate? If so, I can help! For over 15 years I have worked with individuals and families to connect, heal, and thrive. Hi, I'm David Arbulú, your friendly neighborhood therapist.
Dr. Ranjan Patel
Marriage & Family Therapist, PsyD, MFT, CPC
Verified Verified
1 Endorsed
Burlingame, CA 94010 (Online Only)
Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your needs-this reflects your strength and commitment to yourself. Rather than avoiding, you're confronting stuff--it takes extraordinary courage. We are born resilient, and though we might feel deflated, life cannot knock this resilience out of us. With your resourcefulness, you're looking for a therapist . . . you're reading this sentence, and you're taking the first step . . . congratulations!
Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your needs-this reflects your strength and commitment to yourself. Rather than avoiding, you're confronting stuff--it takes extraordinary courage. We are born resilient, and though we might feel deflated, life cannot knock this resilience out of us. With your resourcefulness, you're looking for a therapist . . . you're reading this sentence, and you're taking the first step . . . congratulations!
Pedro Adrian Cortez-McLaughlin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redwood City, CA 94063
My ideal client is someone who's interested in addressing and working on whatever their struggling with directly and openly. Perhaps you are no longer enjoying things you used to, or experiencing nervousness or tension in your work. Maybe you're worried all the time or you only have negative thoughts. My ideal client could be anyone, younger or older and ideally in California as I can only work in this state.
My ideal client is someone who's interested in addressing and working on whatever their struggling with directly and openly. Perhaps you are no longer enjoying things you used to, or experiencing nervousness or tension in your work. Maybe you're worried all the time or you only have negative thoughts. My ideal client could be anyone, younger or older and ideally in California as I can only work in this state.
See more therapy options for San Mateo County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.