Therapists in San Mateo County, CA

Is life feeling like a struggle? Let's work together to help you feel better than you have in a long time. We can work together to clear anxiety, relationship struggles, grief, work stress, uncover your strengths and purpose, enjoy your life again. If you feel stuck, afraid or down, we can work together to get you feeling calm and centered. I have specialties in treating anxiety disorders, as well as work stress and professional burnout. I enjoy working with many types of clients, + therapy to other therapists. Check out my book for women 'The Muse Process: Unleashing the Power of the Feminine'. I look forward to helping you!

Hello, I'm Zoë, and maybe I could be your therapist. I believe therapy is as multi-layered as humans are and that we can only grow in healing when we talk about the things that weigh heavily on our souls. You are always invited to show up as your most authentic self and I promise to always do the same. I am looking to take on new clients! I provide telehealth therapy services to those located in California. I am an Associate Professional Clinical Counselor under the supervision of Yvonne Olivo, LMFT at Olivo Family Therapy in Campbell, CA.

As I see it, the primary role of a counselor is to serve as a mirror to help reveal what the client hasn't yet been able to see-especially those patterns of relating to self, others, and the environment that might be causing suffering. At the same time, the counselor is there to reflect, affirm, and strengthen the client's unique gifts and talents.One of the biggest impediments to healing, growth, and creativity is shame. To help clients move through this debilitating emotion, I use a combination of mindfulness, body awareness, and other healing modalities.

Welcome! Are you feeling anxious, frustrated, or sad? Are you a vet med professional dealing with the stressors found in veterinary medicine? Maybe perfectionism and imposter syndrome are trying to convince you that you're not good enough. While veterinary mental health is my main focus, I can help all clients with anxiety, stress, life transitions, and/or grief & loss. Not sure if therapy is what you need but might want wellness coaching? I can provide that too! Whether coaching or counseling, I take a non-judgmental, teamwork approach with clients. (Note: Support groups may also be available at times.)

I specialize in CPTSD. This is most common in people who have gone through Childhood Neglect Or Abandonment Prolonged Exposure To Domestic Violence Or Abuse Physical, Sexual, Or Emotional Abuse (At Any Age) It's crucial to understand that the child, in such circumstances, becomes traumatized and often internalizes the belief that they are at fault for not receiving love or acknowledgment. This trauma can manifest in a variety of symptoms, including Fight, flight, freeze, or appease reactions when triggered. These are just a few of the many ways CPTSD can affect an individual. However, it's important to remember that these sympt

Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.

I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.

I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.

Welcome! Are you drawn to the natural world when you need to feel more grounded, calm, or inspired? Are you looking to broaden your community of support? I work with people primarily outside in the natural world, engaging in ecotherapy practices. We would meet at a local park in the East Bay Area, where we would sit, walk, or explore the area while tending to whatever stresses, questions, or emotions are arising in you.

Namaste! Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage the thoughts, feelings and behaviors associated with anxiety and depression. Whether you're dealing with overwhelm, stagnation, relationship issues or cycles of anxiety and depression, I'm here to help.

I currently have a few openings for meeting online, and I accept medi-cal, Blue Shield, and Anthem. I have worked with individuals and families for over 35 years combined as an early childhood educator and a licensed therapist. I primarily work with mild to moderate symptoms of anxiety, panic, and depression, strengthening boundaries and communication skills, supporting parents with child development issues including special needs, and supporting the LGBTQ community and other targeted groups.

Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!

What do you believe about our mind & body's ability to create change? I believe each of us is capable of real change...learning to inspire and empower ourselves to make clearer, wiser, life decisions. Creating the life you want to live via greater self-reflection/acceptance and moving through self-defeating beliefs and behaviors guides our work. I integrate 35 years of clinical experience, 39 years of mindfulness/insight meditation and philosophy, and the exciting new field of neuroscience into my work.

My focus is to develop a relationship with the client. This is called the two person model which is different than the old fashion practice where the doctor is one up and the client is one down. Rather, the two person model attempts to understand the client through questions and mutual discussion. I am not a silent therapist. I give feedback and remain fully engaged with the patient. Together we build a rapport. I adhere to a humanistic approach.

I am a Licensed Marriage and Family Therapist who currently works with women over 18. I enjoy spending quality time with friends and family, comedy, theatre, film making, creative writing, improvisation, nature, traveling, film and television, documentaries, dancing and making art of all kinds.