Therapists in San Mateo County, CA
![Photo of Ginny Pizzardi, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d8eb28c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling in your relationships or personal connections? Suffering from depression or anxiety? Experiencing loss, grief or sadness? Difficulty with work/life balance? You don't need to struggle alone. I'm a psychotherapist with over 40 years of experience, and I'm here to help. Individuals, couples and families call me when they're ready to tackle the problems that make life difficult.
Are you struggling in your relationships or personal connections? Suffering from depression or anxiety? Experiencing loss, grief or sadness? Difficulty with work/life balance? You don't need to struggle alone. I'm a psychotherapist with over 40 years of experience, and I'm here to help. Individuals, couples and families call me when they're ready to tackle the problems that make life difficult.
![Photo of Lorretta J. Abbott, PsyD, Psychologist](https://photos.psychologytoday.com/fee021df-7fb3-475d-9789-98db48b6da9a/2/320x400.jpeg)
I specialize in working with adults, teens, and children facing anxiety, depression, relationship issues, trauma and grief, and learning differences and ADHD that negatively impact their lives.
Welcome to my practice! Are you feeling anxious, depressed, overwhelmed, or frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options.
I specialize in working with adults, teens, and children facing anxiety, depression, relationship issues, trauma and grief, and learning differences and ADHD that negatively impact their lives.
Welcome to my practice! Are you feeling anxious, depressed, overwhelmed, or frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determine your options.
![Photo of David Olem, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf81e72-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
I help people who are dealing with:
anxiety and stress,
aging and sexuality,
body image and self worth,
balancing recovery and career,
relationships through life transitions,
trauma,
childhood sexual abuse,
gender identity and gender transition,
HIV and chronic health conditions,
depression,
substance issues,
anger,
self sabotage,
grief and loss.
My priority as a therapist is to create a warm and comfortable environment in which we can work closely together to identify goals and tailor the sessions to best meet your needs. I have an interactive style and I utilize a wide variety of techniques.
I help people who are dealing with:
anxiety and stress,
aging and sexuality,
body image and self worth,
balancing recovery and career,
relationships through life transitions,
trauma,
childhood sexual abuse,
gender identity and gender transition,
HIV and chronic health conditions,
depression,
substance issues,
anger,
self sabotage,
grief and loss.
My priority as a therapist is to create a warm and comfortable environment in which we can work closely together to identify goals and tailor the sessions to best meet your needs. I have an interactive style and I utilize a wide variety of techniques.
![Photo of Michael Halyard, MFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/3bdf1ab6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michael Halyard
Marriage & Family Therapist, MFT, LPCC
Verified Verified
1 Endorsed
Daly City, CA 94015
Some of my specialties include: relationships, intimacy, sexuality, behavioral addictions (compulsive gambling and sex), PnP addiction, chemical dependency, grief and loss, depression, anxiety, and OCD.
Whether you’re stuck in your life, or having trouble coping with problem relationships, addictions, anxiety, or depression, now is the perfect time to start therapy. Therapy can help you to improve your quality of life and learn to reconnect with yourself and the world. For more than 12 years I have been helping clients transcend their problems, gain insight, develop new coping strategies, and change unhealthy behavior patterns through empathy, warmth, and understanding. My many years of experience mean I can quickly help you zero in on the underlying causes of your unhappiness, while supporting you throughout the process.
Some of my specialties include: relationships, intimacy, sexuality, behavioral addictions (compulsive gambling and sex), PnP addiction, chemical dependency, grief and loss, depression, anxiety, and OCD.
Whether you’re stuck in your life, or having trouble coping with problem relationships, addictions, anxiety, or depression, now is the perfect time to start therapy. Therapy can help you to improve your quality of life and learn to reconnect with yourself and the world. For more than 12 years I have been helping clients transcend their problems, gain insight, develop new coping strategies, and change unhealthy behavior patterns through empathy, warmth, and understanding. My many years of experience mean I can quickly help you zero in on the underlying causes of your unhappiness, while supporting you throughout the process.
![Photo of Michael A Langlois, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d78facc-dc9c-4759-ae2c-fab3c8f87cf8/2/320x400.jpeg)
Michael A Langlois
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
2 Endorsed
Atherton, CA 94027 (Online Only)
Now Providing Clinical Supervision in MA, NY, CA & OR. When people come to therapy, it's important to remember that they are trying to cope in the best way they can. You don't have to wait until things feel unbearable. I have been a psychotherapist for over 20 years, and have experience working with Online Gaming, Adolescents, Parenting Conflicts, Cross-cultural Therapy, Learning Disabilities, Depression, GLBT Issues, Bereavement, Anxiety and Trauma.
Now Providing Clinical Supervision in MA, NY, CA & OR. When people come to therapy, it's important to remember that they are trying to cope in the best way they can. You don't have to wait until things feel unbearable. I have been a psychotherapist for over 20 years, and have experience working with Online Gaming, Adolescents, Parenting Conflicts, Cross-cultural Therapy, Learning Disabilities, Depression, GLBT Issues, Bereavement, Anxiety and Trauma.
![Photo of Kathryn Hedjasi, MA, MBA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dc7b7c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathryn Hedjasi
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Menlo Park, CA 94025 (Online Only)
Specialties include: relational issues, infidelity, depression/anxiety, crisis, codependency, life transitions, suicidality, dual-diagnosis, addictions/recovery, trauma, PTSD/ 2ndary PTSD, veterans/vet families, abuse including narcissistic abuse, DV, rape/incest, self-harming behaviors, adult survivor of addicted caretaker, divorce, communication, grief, career, family issues, & the highly reactive/sensitive child/teen.
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Specialties include: relational issues, infidelity, depression/anxiety, crisis, codependency, life transitions, suicidality, dual-diagnosis, addictions/recovery, trauma, PTSD/ 2ndary PTSD, veterans/vet families, abuse including narcissistic abuse, DV, rape/incest, self-harming behaviors, adult survivor of addicted caretaker, divorce, communication, grief, career, family issues, & the highly reactive/sensitive child/teen.
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
![Photo of Amelia Gough, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/f8acd6ab-28f4-4b1c-8a62-b1ca2df7f4b2/2/320x400.jpeg)
I have helped clients like you successfully address a wide variety of issues including: Bipolar Disorder, Depression, Grief and Loss, Anxiety, Panic Disorder, Self-Esteem Issues, Stress Management, Domestic Violence/Sexual Assault.
I’m am one of the few therapists seeing in person clients for EMDR therapy in Nevada County. Whether you're struggling with an issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment where you can identify and explore those issues that may be getting in the way of more rewarding relationships. The goal is to help provide you with insight and tools you need to move beyond old, limiting beliefs and behaviors. I have over 25 years experience. I will help you identify limiting beliefs and unhealthy coping mechanisms that are standing in the way of reaching your goals.
I have helped clients like you successfully address a wide variety of issues including: Bipolar Disorder, Depression, Grief and Loss, Anxiety, Panic Disorder, Self-Esteem Issues, Stress Management, Domestic Violence/Sexual Assault.
I’m am one of the few therapists seeing in person clients for EMDR therapy in Nevada County. Whether you're struggling with an issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment where you can identify and explore those issues that may be getting in the way of more rewarding relationships. The goal is to help provide you with insight and tools you need to move beyond old, limiting beliefs and behaviors. I have over 25 years experience. I will help you identify limiting beliefs and unhealthy coping mechanisms that are standing in the way of reaching your goals.
![Photo of Cat Bilski, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cad3d198-83df-45e1-bd6c-0d9439e6343c/1/320x400.jpeg)
Whether you are experiencing anxiety, depression, stress, grief, or issues with self-esteem or anger―you don't have to feel alone.
We as human beings desire and long for fulfilling relationships and a sense that we are living to our fullest potential. Many of us along our paths face challenges to achieving our dreams that might make us feel like we are repeating the same mistakes or just feel stuck in not knowing how to move forward. Whether you are facing urgent life challenges and need immediate attention and assistance or you have long-term concerns which require compassionate inquiry, I am here to support you and your needs.
Whether you are experiencing anxiety, depression, stress, grief, or issues with self-esteem or anger―you don't have to feel alone.
We as human beings desire and long for fulfilling relationships and a sense that we are living to our fullest potential. Many of us along our paths face challenges to achieving our dreams that might make us feel like we are repeating the same mistakes or just feel stuck in not knowing how to move forward. Whether you are facing urgent life challenges and need immediate attention and assistance or you have long-term concerns which require compassionate inquiry, I am here to support you and your needs.
![Photo of Meredith Roberts, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/16af0bc9-1fad-4b1d-bc50-33f8a04e7f99/1/320x400.png)
Meredith Roberts
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Menlo Park, CA 94025
I offer adolescents, young adults and parents a safe, judgement free space to explore/express: feelings of depression and anxiety, low self-esteem, peer or partner relationship issues, school/academic issues, substance use, issues specific to gender and sexual identity, grief/loss, trauma, divorce, remarriage, familial relationship challenges and more.
I am an Associate Marriage Family Therapist and am passionate about helping teens, young adults, and parents learn how to work through the inevitable difficulties that come with this unique stage of life. The majority of my practice focuses on individual work related to identification of key issues/concerns, development of trust and safety, increasing levels of self-awareness, and growth and healing through positive communication. My approach is warm, non-judgemental and client centered, with an emphasis on connection.
I offer adolescents, young adults and parents a safe, judgement free space to explore/express: feelings of depression and anxiety, low self-esteem, peer or partner relationship issues, school/academic issues, substance use, issues specific to gender and sexual identity, grief/loss, trauma, divorce, remarriage, familial relationship challenges and more.
I am an Associate Marriage Family Therapist and am passionate about helping teens, young adults, and parents learn how to work through the inevitable difficulties that come with this unique stage of life. The majority of my practice focuses on individual work related to identification of key issues/concerns, development of trust and safety, increasing levels of self-awareness, and growth and healing through positive communication. My approach is warm, non-judgemental and client centered, with an emphasis on connection.
![Photo of Amy Rice, PhD, PMH-C, Psychologist](https://photos.psychologytoday.com/7f47c718-f310-48a6-87c4-55756647c04b/2/320x400.jpeg)
In my San Francisco based private practice I focus on an array of issues including depression, anxiety, postpartum depression, parenting support, trauma, support for dads, relationship issues, substance abuse, transgender and gender non-binary support, and counseling for issues related to fertility including birth loss. Too often I work with individuals who have waited until the point of crisis to reach out for help, and relief can start much earlier. With empathy, sensitivity, and humor, my goal is to create a space in which to build the therapeutic relationship while cultivating a happier and healthier sense of self and wellbeing.
In my San Francisco based private practice I focus on an array of issues including depression, anxiety, postpartum depression, parenting support, trauma, support for dads, relationship issues, substance abuse, transgender and gender non-binary support, and counseling for issues related to fertility including birth loss. Too often I work with individuals who have waited until the point of crisis to reach out for help, and relief can start much earlier. With empathy, sensitivity, and humor, my goal is to create a space in which to build the therapeutic relationship while cultivating a happier and healthier sense of self and wellbeing.
![Photo of Diana Cheryl Methfessel, MA LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/53038673-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I can help you with a variety of issues such as anxiety; depression/grief; addiction/ substance abuse exploration; family support with the addiction process.
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
I can help you with a variety of issues such as anxiety; depression/grief; addiction/ substance abuse exploration; family support with the addiction process.
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
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![Photo of Theresa Maria Allocco, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/263af624-81b9-4080-9b2a-07c76a9b0149/2/320x400.jpeg)
Theresa Maria Allocco
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Menlo Park, CA 94028
My specializations include: couples, grief, life transitions, boundary setting, depression/anxiety, adolescents/young adults, 2nd generation immigrant identity exploration, and people that identify as part of the LGBTQIA+ community.
With over 15 years of licensed experience providing therapy in the state of California, I have treated a diversity of clients with a wide array of struggles and strengths. We will work together to create a solid plan that meets your needs using therapeutic techniques that the research has shown will help make improvements in the shortest amount of time. To put it simply, the people I meet with for individual or couples therapy often get better in a short amount of time. The path to "better" looks different for each person/couple and I enjoy figuring that puzzle out.
My specializations include: couples, grief, life transitions, boundary setting, depression/anxiety, adolescents/young adults, 2nd generation immigrant identity exploration, and people that identify as part of the LGBTQIA+ community.
With over 15 years of licensed experience providing therapy in the state of California, I have treated a diversity of clients with a wide array of struggles and strengths. We will work together to create a solid plan that meets your needs using therapeutic techniques that the research has shown will help make improvements in the shortest amount of time. To put it simply, the people I meet with for individual or couples therapy often get better in a short amount of time. The path to "better" looks different for each person/couple and I enjoy figuring that puzzle out.
![Photo of Nick Krieger, MA, LMFT, MFA, Marriage & Family Therapist](https://photos.psychologytoday.com/3a6a509b-acab-480e-b7a5-c4093a3285ec/1/320x400.jpeg)
Nick Krieger
Marriage & Family Therapist, MA, LMFT, MFA
Verified Verified
1 Endorsed
Pacifica, CA 94044
I love working with queer and trans folks. Whether you are coming in to explore your identity, or you simply want a therapist you don’t have to educate, I am here to support you. I work with folks dealing with relationship challenges, familial difficulties, anxiety, depression, grief, and the impacts of trauma and attachment wounding. I welcome people of all identities and work particularly well with people who have felt marginalized or different from others.
I love working with queer and trans folks. Whether you are coming in to explore your identity, or you simply want a therapist you don’t have to educate, I am here to support you. I work with folks dealing with relationship challenges, familial difficulties, anxiety, depression, grief, and the impacts of trauma and attachment wounding. I welcome people of all identities and work particularly well with people who have felt marginalized or different from others.
![Photo of Sara Garrow Ruebelt - Sara Ruebelt, Ph.D, LMFT, PhD, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/41794d2a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sara Ruebelt, Ph.D, LMFT
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
8 Endorsed
Menlo Park, CA 94028
My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.
My life’s work is to improve & understand human relationships, and to help others live a life of meaning and authenticity. I strive to build bridges of understanding between multiple realities and reframing perspectives. I work with individuals, couples, families, and groups. I specialize in trauma, transitions, cross-cultural adjustment, personal or professional relationship difficulties, parenting, grief, and marital issues.
![Photo of Lorine Estelle Bay, MA, MFT, EXA, Marriage & Family Therapist](https://photos.psychologytoday.com/51f6096d-ad6b-408c-9a0a-615ec90a342e/1/320x400.jpeg)
I am curious about any ways you might have been cut off from parts of your essential nature early in life. As a child perhaps you sang loudly, told jokes, danced and laughed easily and too much - but soon got the message that you should be more composed and quieter. Or perhaps you spoke your mind at the dinner table, but later you learned to keep your sharp wit and astute insights to yourself because you were encouraged to be agreeable. Maybe your independent nature got buried under 6 feet of niceness. The exiled parts emerge as dark moods, irritability, resentment, avoidant or anxious attachment. They surface as symptoms.
I am curious about any ways you might have been cut off from parts of your essential nature early in life. As a child perhaps you sang loudly, told jokes, danced and laughed easily and too much - but soon got the message that you should be more composed and quieter. Or perhaps you spoke your mind at the dinner table, but later you learned to keep your sharp wit and astute insights to yourself because you were encouraged to be agreeable. Maybe your independent nature got buried under 6 feet of niceness. The exiled parts emerge as dark moods, irritability, resentment, avoidant or anxious attachment. They surface as symptoms.
![Photo of Meredith Denton, LCSW, MPH, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed34c38b-5935-4b5f-803d-3bd3fa1a3089/3/320x400.png)
Meredith Denton
Clinical Social Work/Therapist, LCSW, MPH, RYT
Verified Verified
2 Endorsed
San Mateo, CA 94403
Welcome, glad you are here. At times, we forget parts of ourselves and lose sight of our inner compass. Therapy is one way of remembering and coming back to our wholeness. I offer a space of healing presence, authenticity, and deep listening, integrating somatic and nature-based practices. Through our work together, you will foster the skills and practices that best supports your healing and growth and is most transformative, nurturing, compassionate, and wise for you. I am passionate about and skilled in supporting women, adolescents, helping professionals, in addition to the global majority and underserved communities.
Welcome, glad you are here. At times, we forget parts of ourselves and lose sight of our inner compass. Therapy is one way of remembering and coming back to our wholeness. I offer a space of healing presence, authenticity, and deep listening, integrating somatic and nature-based practices. Through our work together, you will foster the skills and practices that best supports your healing and growth and is most transformative, nurturing, compassionate, and wise for you. I am passionate about and skilled in supporting women, adolescents, helping professionals, in addition to the global majority and underserved communities.
![Photo of Monika - Grace, PhD, MDiv, ThM, MA, Psychologist](https://photos.psychologytoday.com/97ebb2b2-3465-42b4-b5d5-f3e9f7119732/2/320x400.jpeg)
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
![Photo of Angela A Sowa, PsyD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c393f64-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Angela A Sowa
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Menlo Park, CA 94025
Waitlist for new clients
While some individuals enter therapy with acute distress and specific problems that need to be addressed; others have a more vague feeling of discontent. In either case, the self-exploration of analytic work is meant to expand the way one thinks and feels. Learning to think creatively is one way to describe the goal of psychoanalytic psychotherapy. WIth guidance, an individual learns to hold the tension of multiple perspectives/emotions resulting in a flexibility of thinking that involves both analytic and imaginative parts of the mind. This "full thinking" can be applied to personal life issues, relationships and creative pursuits.
While some individuals enter therapy with acute distress and specific problems that need to be addressed; others have a more vague feeling of discontent. In either case, the self-exploration of analytic work is meant to expand the way one thinks and feels. Learning to think creatively is one way to describe the goal of psychoanalytic psychotherapy. WIth guidance, an individual learns to hold the tension of multiple perspectives/emotions resulting in a flexibility of thinking that involves both analytic and imaginative parts of the mind. This "full thinking" can be applied to personal life issues, relationships and creative pursuits.
![Photo of Koo Im Robbins - Koo Im Robbins, JD, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/80b78c0f-7820-42c2-8b0b-2da29ae25b65/1/320x400.jpeg)
Koo Im Robbins
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
1 Endorsed
Burlingame, CA 94010 (Online Only)
Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.
Relationships are core to our identity and play a fundamental role in the quality of our life, shaping who we are, and how we perceive ourselves. Relationships are endowed with our heart’s deepest longings: to be seen, loved and accepted for ourselves, to find healing and wholeness, and to reach our greatest potential. It is no wonder that relational conflicts can, at times, feel so gut-wrenching, heartbreaking, and terrible.
![Photo of Coaching With Rachel, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/9656fae9-3fa9-4311-b389-a05525e670df/1/320x400.png)
Coaching With Rachel
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Menlo Park, CA 94027 (Online Only)
I hold my master’s degree in clinical psychology and am finishing my doctoral degree. Throughout my experiences, I have worked with individuals, families, and kids in some of the most challenging situations to overcome some of the most challenging times in their lives. As a strengths-based coach, I focus on helping you understand the patterns in your life, and we focus on building your resiliency skills for breaking unhelpful habits and replacing them with helpful lifestyle changes. My superpower is finding potential in the hidden and overlooked places when you can't see it in yourself and then empowering you to take control.
I hold my master’s degree in clinical psychology and am finishing my doctoral degree. Throughout my experiences, I have worked with individuals, families, and kids in some of the most challenging situations to overcome some of the most challenging times in their lives. As a strengths-based coach, I focus on helping you understand the patterns in your life, and we focus on building your resiliency skills for breaking unhelpful habits and replacing them with helpful lifestyle changes. My superpower is finding potential in the hidden and overlooked places when you can't see it in yourself and then empowering you to take control.