EMDR Therapists in San Marino, CA

Emotions start as experiences in the body. What makes us human are the emotions we experience on a regular basis. It can feel difficult, overwhelming, and unnatural to lean into these emotions and make sense of them all. A young child once shared, “when you dig really deep, you find stuff”. I am here to create a safe space tailored for individuals. My approach is empathetic, collaborative, supportive and non-judgmental. My goal is to offer a safe , therapeutic environment utilizing various components from treatment modalities to begin your journey of healing.

I believe everyone, if given a supportive and secure space, can discover their inner-self and learn to appreciate who they genuinely are, which leads to improved relationships. I am a licensed clinical psychologist in California and Taiwan with over 10 years of practice experience. I have helped diverse populations with a wide range of issues in a variety of settings, including a community mental health center, a college counseling center, a domestic violence women's shelter, a re-entry program, an outpatient opiate treatment clinic, skilled nursing homes, a youth correctional counseling program, and an elementary school district.

I work with couples, individuals and families. I was born and raised in Japan and speak Japanese as well as English. I've been trained in grief & loss issues, as well as trauma issues. I'm a certified EFT (Emotionally Focused Couples Therapy:http://www.laceft.org/) therapist and also a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist. I am also trained in a very effective and deep processing model called, AEDP (Accelerated Experiential Dynamic Psychotherapy).

It’s natural to feel anxious or isolated during unsure times, and I am working hard to meet to meet the needs of my clients through remote telehealth sessions. I am accepting new clients, so please reach out. My video or call sessions are personal and easy to access. Therapy is both an art and a science, and I am well versed in both. I am also kind, empathetic and fun! I am skilled at several therapeutic modalities including: Cognitive-Behavioral Therapy, EMDR (a unique method of healing trauma, anxiety, depression, addictions, etc.), Art Therapy, Action-Oriented Therapy, Emotionally Focused Therapy and more.

Life is all about relationships! From the moment we are born to the last breath, we are embedded in relationships...it is the very essence of life. Yet, sometimes they are the most difficult to navigate through with confusing twists and turns that leave us feeling cut off and alone from the very ones we need and love. Often, we can see what it is we want, but have no idea of how to get there because we are stuck or blocked from moving forward. I can help you to remove these obstacles by utilizing Brainspotting (www.Brainspotting.com) or EMDR (www.EMDRIA.org).

My aim is for you to feel safe in a nonjudgmental therapeutic environment so that you may find insight and personal growth and reach your goals while remaining true to your authentic self. My approach to health is holistic, working with you collaboratively so that you could better understand your inner workings and experiences and effectively set and reach your goals.

Everyone gets stuck sometimes. It could be about relationships, work issues or family stress. It can be about things that happened in childhood, like rejection or physical or sexual abuse. Feeling bad about ourselves and the effects of trauma can derail us. Trauma is a word that means "unhealed wound." When we have experienced trauma we might develop low self esteem, anxiety or depression, or we might engage in unhealthy behaviors. What do you want to change? I've been a therapist for 25 years and I want to help you get to where you want to go.

My specialty is working with adolescents to adults. In my practice I integrate several therapeutic methods to achieve your goals... I am also a certified EMDR Therapist. EMDR is a highly effective treatment for people that need deep change, yet do not want to stay stuck with experiencing intense feelings of pain and shame. My client's have found that EMDR has also been a powerful aid in helping them breakthrough addictive feelings/behaviors ( depression, anxiety and behavioral addictions) that keep them in a negative and frustrated mental loop. We end the session with positive protocols that strengthen your objectives.

You deserve to be happy, and my goal is to get you there. Together we can explore the issues at hand and develop a plan that allows you to move forward, confidently. Do you feel like life has become unmanageable? Are you unsure of the next step? Do you feel like you and your partner are more like roommates instead of romantic partners?

Are you feeling unseen or unheard in your relationships? Do you often find yourself trapped in an internal tug-of-war with conflicting internal voices or parts? Do you often feel like the black sheep of your family or "the problem"? These experiences can be deeply isolating and spark feelings of hopelessness. If you're currently grappling with the overwhelming impact of trauma, shame, conflict, stress, or pain without a supportive ally by your side, I would be honored to accompany you, your partner/s, family, and children on this transformative journey toward healing and growth.

In our life's journey, we encounter experiences that significantly shape us. Often, our ingrained behaviors are acquired unconsciously, and we may feel constrained by the narratives we've absorbed or the challenges we've faced. As a therapist specializing in trauma, I recognize the uniqueness of each person's path. My approach is eclectic, blending various therapeutic modalities, and is tailored to meet your specific needs, values, and aspirations. In a safe and nurturing environment, we foster authenticity, trust, and empathy. I deeply respect your vulnerability as we collaboratively explore the intricacies of your inner world.

I believe that through a compassionate and authentic relationship, therapy is a place where people can grow, foster their unique strengths, and reach their personal goals. I use a collaborative approach so that together, we can explore challenges, and strengthen your ability to cope and problem solve in order to help you reach your goals. I blend a combination of effective and proven evidence-based practices such as EMDR, Trauma Focused CBT, DBT, and other modalities to help my clients work though trauma, anxiety, depression, anger issues, self-esteem issues, relationship issues, and more.

Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? Hi, I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their potential. I specialize in working with children, teens, adults and LGBTQ individuals, helping them discover new perspectives and foster positive changes. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals in therapy.

Isn't it true that our relationships are what life is all about? When we feel isolated in our relationship with ourselves and loved ones, we are more likely to experiencing disconnection, dysfunction and emotional pain. Though we often grow through pain, feeling stuck can feel hopeless. My goal is to walk with you through the healing process. I'm here to support you in restoring life in your relationship with yourself and others. Using a holistic approach to therapy, we'll address underlying feelings and needs to restore a vital connection with yourself and others as we walk together through the healing process.

Are you successful in many areas of your life, but feeling stuck with an important relationship? Or, possibly anxiety or anger? I can collaborate with you to find creative ways to identify areas of strength as well as unproductive ways of coping.

Our relationships are the greatest treasures we have in life. When we feel disconnected in our relationship with ourselves and others, we are more prone to experiencing isolation, dysfunction and pain. While our pain can be a great teacher, feeling stuck and alone on the journey of life can feel hopeless at times. My goal is to walk with you through the healing process and support you in restoring life in your relationship with yourself and others. With a holistic approach to therapy, addressing the needs of the body, mind and soul are vital for restoring connection as we walk together through the healing process.

I am passionate about helping women to truly thrive and find meaning in life. Being a woman is hard and often comes with many expectations. There’s pressure to have a successful career and healthy relationships, to be a good mom, to look put together, to be physically/emotionally healthy... Many of the women I work with find themselves feeling stressed and overwhelmed to the point that their physical and mental health may suffer. Maybe this sounds like you. You want to look inward, find healing and regain a sense of control. You want to develop tools to manage your mental load and move out of survival mode. You want to hope again.

I work predominantly with first & second generation Asian-American millennials seeking help with perfectionism, people pleasing, career burnout, and challenging family dynamics. One of the most important things to know when you are struggling is that you are not alone. As a biracial (Chinese-Irish) therapist, I'm familiar with the nuances of overcoming current stressors while understanding the influence of cultural identity issues and intergenerational trauma.

Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and the safety of the world. I use Eye Movement Desensitization and Reprocessing (EMDR) and IFS combined with other trauma-informed practices to provide a safe, judgment-free therapeutic environment. I use an integrative approach to therapy, drawing from multiple modalities to provide a holistic, individualized, and comprehensive treatment plan that identifies and addresses your therapeutic goals. I work with individuals, couples and adolescents as well as offer group therapy.