Spirituality Therapists in San Luis Obispo, CA

Breathe, you are not alone. I'm here to listen and assist you with the issues you are experiencing. I am passionate about helping people learn to cope with and overcome the concerns hindering their lives. I have learned that a better outcome is possible no matter the circumstances. I love to assist teens and college-age students who suffer from depression and anxiety. My specialty also includes the LGBTQ community (helping parents and teens cope), adult depression, anxiety, and couples counseling. Christian counseling is also a path I offer for those seeking a Faith-led path. Let's start this new experience now! You've got this!

Let's get you back to living the life you always imagined. Everyone feels stuck at times and it is a privilege to assist individuals on their healing journey. I provide counseling and life coaching services to individuals dealing with a variety of issues including depression and anxiety, stress, relationship issues, women's health, chronic illness, grief and loss, trauma and more. I am currently doing teletherapy, as well as outdoor walk and talk therapy. I am a certified mindfulness-based ecotherapist and use nature as a healing modality with my clients. We all have the inner strength to heal.

Dr. Kobliska has an intense passion for helping people thrive by living with meaning and satisfaction. Her desire is to help others live and lead on purpose, using practical, hands-on skills. Dr. Kobliska is happiest when she sees her clients live their lives to their fullest potential. Helping clients meet their long term goals is her driving force. Specializing in anxiety, depression, and bipolar, Dr. Kobliska uses a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and dialectical behavior therapy (DBT) approaches to tailor treatment to each client's unique needs.

When do you feel like the best version of yourself? What gives you a sense of purpose or meaning in your life? When do you feel most alive and connected? I can help you address these questions and figure out what old thoughts, narratives, and behaviors might be getting in the way so that your life can continue to unfold in a beautiful, more expansive and connected way.

I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in more authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used in therapy stem from an integrative, mind-body approach. I’m well-versed in utilizing a broad range of empirically-informed interventions and psychological assessments to treat the myriad complexities that come with our collectively shared human experiences.

I am a queer, neurodivergent therapist who is passionate about working with the LGBTQIA+ community, including those who are navigating their sexuality and/or gender expression. My main area of focus is treating developmental and chronic trauma with EMDR, a clinically-proven, somatic trauma therapy. I am passionate about providing EMDR treatment accommodations for neurodiverse folx and I work collaboratively with clients to make the trauma work accessible.

Welcoming new Clients in Downtown Visalia. Let’s get you started on your counseling journey today so that you may reach your fullest potential! As a therapist with over 20 years of experience in the counseling field, I have experience in working with Individuals, Couples and families as they face difficult periods in their lives due to divorce, infidelities or life transitions. I also work with individuals to help you learn new skills to manage your trauma, depression or anxiety so that you can get back to enjoying your life.

I am passionate about helping people find untapped potential for positive growth and offer a holistic approach to mental health. I specialize in movement enhanced psychotherapy, such as walking sessions. When the journey of life includes unseen bumps in the road, I offer a warm and compassionate space to explore vulnerable areas, build and refine strengths, create new perspectives and apply strategies that fit you and your lifestyle. Practicing as a Licensed Psychologist in WI and as a LPCC (Licensed Professional Clinical Counselor) in CA.

I offer therapy for adults 18 years old and over in safe, non-judgmental and empathic relationship. I can help you heal from childhood or more recent trauma, and help reduce trauma's disturbing, intrusive, relational and long lasting effects. I can also work with you to help manage anxiety, depression, stress, attachment and relationship issues, abandonment fears, or grief and loss. My approach is holistic and mind / body oriented. I combine traditional talk therapy with mindfulness and embodiment based practices. I consider it a privilege to be entrusted with working with people in this vital, vulnerable and healing way.

Are you caught in an emotional storm? Are you flooded with anxieties for the future and traumas from the past? You are not alone. I work with adolescents, teens and young adults searching for a way out of the chaotic cycles of depression, anxiety, mood swings, addiction, trauma, and loss. I offer a safe, genuine space of understanding, solace, and support. Let's remove the pressures, distractions, and expectations that burden you so you can see and hear yourself clearly. Together, we'll find clarity in the chaos so you can calmly and confidently make decisions that add value to your life.

Do you wake up with an anxious feeling in your chest and dread starting your day? Does your anxiety limit your ability to do what you want with your life? Are you frustrated with your life and your current relationships? Do you want to feel better about who you are inside and see that translated on the outside? Most people come to me because they have been suffering with themselves for too long. You don't have to keep living a limited existence because of your anxiety, depression, or feeling bad about yourself. Call me for a free consultation.

Painful feelings, experiences, losses, and transitions in your life and those around you can sometimes feel too overwhelming to walk through alone, my job as your therapist is to walk with you. Together we can create a path on your journey towards healing and wholeness. If you have felt deep sadness, then you also have the capacity to feel great joy. I am continually humbled by the human spirit and it's ability to seek integration and healing and I believe therapy can be one of the most powerful practices available to create transformations from the inside out.

Life has a way of providing us with times where we feel so hurt, messy, or emotionally raw that we may find ourselves wishing to be alone and hide - perhaps even from ourselves. Therapy provides a safe space and opportunity to delve into our relationships with others, ourselves, past events, and hopes in order to illuminate our preferred way of navigating through life. In my work with children and adolescents, I value learning the personal narratives that influence their sense of self, who they feel they are "supposed" to be, who they wish to be, and the problems that keep getting in the way.

Everyone can benefit from additional support and guidance, and my goal is to partner with others to reach their optimal health and well-being. I have experience working with adults and couples managing anxiety, depression, trauma, grief, relationship issues and stress. I work to understand each individual's unique needs and identify strengths to help overcome obstacles and challenges. My goal is to assist clients in alleviating the impact of various stressors and symptoms, by incorporating practical tools that can be used everyday.

I provide the same compassionate, insightful therapy that I have provided my patients at Huntington Hospital for 18 years. I help people cope with life events, and in particular help them deal with medical problems they are facing. I also help the families of clients, who have medical and psychosocial issues. I work in a warm, accepting manner, to help people cope with life's challenges. I help them find ways to make changes that assist them in meeting their life goals and finding the satisfaction life can bring.

Jennifer Berg, PsyD, is a licensed clinical psychologist in NV and CA. She graduated from Westmont College in Santa Barbara, CA, with a Bachelor of Arts degree in Psychology. She then completed a Master of Arts degree at Antioch University in Santa Barbara, CA and a Doctorate of Psychology degree in Clinical Psychology from California Southern University in Costa Mesa, CA. Dr. Berg brings with her over 26 years of clinical experience and has worked in community mental health settings as well as for the State of California where as Chief Psychologist she was the highest ranking member of her department.