Therapists in San Luis Obispo, CA
Christine Tran
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93405
Hello and welcome. I want to acknowledge how brave you are for being here and seeking help. It takes plenty of courage to seek out therapy and it's okay to feel vulnerable at this moment. Whether you are a parent looking to find support for your child or someone whose wanting to start therapy, I offer empathetic support and tools to cope with life's many stressors. I work with children, teens, young adults, and families to help address challenges with chronic stress, anxiety, depression, school/behavioral issues, divorce, and family trauma. My practice honors diversity and offers non-judgmental space for you to feel safe and heard.
Hello and welcome. I want to acknowledge how brave you are for being here and seeking help. It takes plenty of courage to seek out therapy and it's okay to feel vulnerable at this moment. Whether you are a parent looking to find support for your child or someone whose wanting to start therapy, I offer empathetic support and tools to cope with life's many stressors. I work with children, teens, young adults, and families to help address challenges with chronic stress, anxiety, depression, school/behavioral issues, divorce, and family trauma. My practice honors diversity and offers non-judgmental space for you to feel safe and heard.
Elements Counseling Inc.
Licensed Professional Clinical Counselor, LPCC, MCA, CSC, CCDS, CATIV
Verified Verified
San Luis Obispo, CA 93403
Elements also aid families through divorce mediation, custody, and supervised visitation.
The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.
Elements also aid families through divorce mediation, custody, and supervised visitation.
The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.
Bianca Sales
Clinical Social Work/Therapist, LCSW
Verified Verified
San Luis Obispo, CA 93406 (Online Only)
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Bianca is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Bianca is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Sandra Marquez-Mesquite
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401
Welcoming new Clients in Downtown Visalia. Let’s get you started on your counseling journey today so that you may reach your fullest potential! As a therapist with over 20 years of experience in the counseling field, I have experience in working with Individuals, Couples and families as they face difficult periods in their lives due to divorce, infidelities or life transitions. I also work with individuals to help you learn new skills to manage your trauma, depression or anxiety so that you can get back to enjoying your life.
Welcoming new Clients in Downtown Visalia. Let’s get you started on your counseling journey today so that you may reach your fullest potential! As a therapist with over 20 years of experience in the counseling field, I have experience in working with Individuals, Couples and families as they face difficult periods in their lives due to divorce, infidelities or life transitions. I also work with individuals to help you learn new skills to manage your trauma, depression or anxiety so that you can get back to enjoying your life.
Rebecca Elizabeth Moir-Evans
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Luis Obispo, CA 93401
Life can be challenge at times and finding a comfortable place to discuss it can be difficult. Providing that space of safety and trust is where we will begin your journey towards your most enjoyable life. I really enjoy working with children, teens, couples, adults, and families using therapeutic modalities such as: DBT, CBT, EMDR and Gottman therapy. Additionally, I am certified in EMDR. Through the use of EMDR, healing is possible from small traumas to Big Traumas. EMDR can alleviate symptoms of anxiety, depression and grief, to name a few. Together, we can create a better functioning and satisfying life for you.
Life can be challenge at times and finding a comfortable place to discuss it can be difficult. Providing that space of safety and trust is where we will begin your journey towards your most enjoyable life. I really enjoy working with children, teens, couples, adults, and families using therapeutic modalities such as: DBT, CBT, EMDR and Gottman therapy. Additionally, I am certified in EMDR. Through the use of EMDR, healing is possible from small traumas to Big Traumas. EMDR can alleviate symptoms of anxiety, depression and grief, to name a few. Together, we can create a better functioning and satisfying life for you.
Pamela Nelson, LPCC
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
San Luis Obispo, CA 93401
Have daily tasks and decisions become overwhelming? Are your problems compounded by sadness, anxiety, addiction or grief? Whether struggling to cope with hardships, or trying to help others do so, I can help. In a warm and confidential setting, we will work together to clarify concerns, identify coping skills, remove barriers and navigate that fulfilling life you deserve.
Have daily tasks and decisions become overwhelming? Are your problems compounded by sadness, anxiety, addiction or grief? Whether struggling to cope with hardships, or trying to help others do so, I can help. In a warm and confidential setting, we will work together to clarify concerns, identify coping skills, remove barriers and navigate that fulfilling life you deserve.
Marissa E Wilson
Marriage & Family Therapist, LMFT, MS
Verified Verified
4 Endorsed
San Luis Obispo, CA 93401
Everyone can benefit from additional support and guidance, and my goal is to partner with others to reach their optimal health and well-being. I have experience working with adults and couples managing anxiety, depression, trauma, grief, relationship issues and stress. I work to understand each individual's unique needs and identify strengths to help overcome obstacles and challenges. My goal is to assist clients in alleviating the impact of various stressors and symptoms, by incorporating practical tools that can be used everyday.
Everyone can benefit from additional support and guidance, and my goal is to partner with others to reach their optimal health and well-being. I have experience working with adults and couples managing anxiety, depression, trauma, grief, relationship issues and stress. I work to understand each individual's unique needs and identify strengths to help overcome obstacles and challenges. My goal is to assist clients in alleviating the impact of various stressors and symptoms, by incorporating practical tools that can be used everyday.
Leah DeRose
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
San Luis Obispo, CA 93401
Using a combination of therapeutic techniques I am able to help support you to identify and process through areas in your life that you feel are impacted negatively. Whether you're grappling with stress, anxiety, or self-doubt, I provide a safe and supportive space for you to explore your thoughts, emotions and aspirations. Drawing from evidence-based practices and my experience, I offer an approach that integrates psychological insight with practical strategies. Together, we will identify your strengths, clarify your values and cultivate resilience to help you thrive in both your personal and professional life.
Using a combination of therapeutic techniques I am able to help support you to identify and process through areas in your life that you feel are impacted negatively. Whether you're grappling with stress, anxiety, or self-doubt, I provide a safe and supportive space for you to explore your thoughts, emotions and aspirations. Drawing from evidence-based practices and my experience, I offer an approach that integrates psychological insight with practical strategies. Together, we will identify your strengths, clarify your values and cultivate resilience to help you thrive in both your personal and professional life.
Jennifer Woodward
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Luis Obispo, CA 93405
Waitlist for new clients
My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.
My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.
Klara E Pennachio
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401 (Online Only)
If you are feeling stressed and overwhelmed, anxious, depressed, or having a hard time managing emotions...if you are struggling with relationships, feeling lonely, or isolated - there is hope. Through our work together, you can learn to manage stress better, learn how to have healthy relationships and better communication, learn to understand and work through anxiety and depression, and to process and recover from traumatic experiences. As an EMDR trained therapist, I help individuals heal and grow and thrive - and am honored to take part in others’ journeys toward healing, clarity, and peace.
If you are feeling stressed and overwhelmed, anxious, depressed, or having a hard time managing emotions...if you are struggling with relationships, feeling lonely, or isolated - there is hope. Through our work together, you can learn to manage stress better, learn how to have healthy relationships and better communication, learn to understand and work through anxiety and depression, and to process and recover from traumatic experiences. As an EMDR trained therapist, I help individuals heal and grow and thrive - and am honored to take part in others’ journeys toward healing, clarity, and peace.
Tom Buckley
Drug & Alcohol Counselor, CADCIII
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
DeRose Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
San Luis Obispo, CA 93401
Reaching out for support takes courage and strength. As a practice we have created a process for you to have options that will provide the best therapeutic fit for you. We are a group with several skilled therapists that offer a range of therapeutic services. The heart of our work centers around supporting you to process through life struggles in order to heal and develop skills to work through those challenging life situations. We also provide integrative wellness services including med management, nutrition care and IV therapy. By working collaboratively with you we can provide the best outcome.
Reaching out for support takes courage and strength. As a practice we have created a process for you to have options that will provide the best therapeutic fit for you. We are a group with several skilled therapists that offer a range of therapeutic services. The heart of our work centers around supporting you to process through life struggles in order to heal and develop skills to work through those challenging life situations. We also provide integrative wellness services including med management, nutrition care and IV therapy. By working collaboratively with you we can provide the best outcome.
Cristy Chavez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93405
In life we often face obstacles which cause us painful emotions, feeling disconnected, isolated and confused. The good news is we don’t have to navigate this alone and I would be honored to help guide you. Are you currently experiencing depression, anxiety, an eating disorder, or trauma from an abusive relationship? Or perhaps you are looking for someone who has training and experience with neurodiversity (ADHD and/or Autism). In sessions I use an array of therapeutic techniques to promote a mind/body connection, such as Dialectical Behavioral Therapy, Polyvagal Theory, Internal Family Systems, and Attachment Based Theory.
In life we often face obstacles which cause us painful emotions, feeling disconnected, isolated and confused. The good news is we don’t have to navigate this alone and I would be honored to help guide you. Are you currently experiencing depression, anxiety, an eating disorder, or trauma from an abusive relationship? Or perhaps you are looking for someone who has training and experience with neurodiversity (ADHD and/or Autism). In sessions I use an array of therapeutic techniques to promote a mind/body connection, such as Dialectical Behavioral Therapy, Polyvagal Theory, Internal Family Systems, and Attachment Based Theory.
Jessica Hansen
Licensed Professional Counselor, LPCC, CTT
Verified Verified
San Luis Obispo, CA 93401
Counseling is an opportunity to work on the things in life that are causing you problems or keeping you from achieving your goals. This may be due to current life stressors, grief and loss, relationship issues, recent changes, or may be issues related to anxiety, depression or trauma. My goal is to help you remove the obstacles that prevent you from being the best version of yourself. I would be honored to work together to help you to heal from and overcome the experiences in your life that are affecting you most.
Counseling is an opportunity to work on the things in life that are causing you problems or keeping you from achieving your goals. This may be due to current life stressors, grief and loss, relationship issues, recent changes, or may be issues related to anxiety, depression or trauma. My goal is to help you remove the obstacles that prevent you from being the best version of yourself. I would be honored to work together to help you to heal from and overcome the experiences in your life that are affecting you most.
My name is Julia Richardson. I am a Licensed Marriage and Family Therapist in the State of California since January 1999. My License number is MFT35516. I work with children from age 10 and up. I also work with adolescents, adults, couples and families. My framework in working with individuals, couples and families is through a relational lens that incorporates brain science, attachment theory and mindsight. I see each (individual, couple dyad and family) as a magnificent portrait that comes to therapy when their life patterns are stuck in rigidity or chaos.
My name is Julia Richardson. I am a Licensed Marriage and Family Therapist in the State of California since January 1999. My License number is MFT35516. I work with children from age 10 and up. I also work with adolescents, adults, couples and families. My framework in working with individuals, couples and families is through a relational lens that incorporates brain science, attachment theory and mindsight. I see each (individual, couple dyad and family) as a magnificent portrait that comes to therapy when their life patterns are stuck in rigidity or chaos.
Jenna M Mortensen
Pre-Licensed Professional, APCC
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
Do you feel disconnected from life, from yourself and possibly from others? Is there panic, anxiety, depression, confusion, loss, overwhelm, numbness, these can feel like powerful forces separating you from the vibrant and productive life you imagine is possible. I can help! My goal is to create a safe and supportive environment where my clients can work through challenges and gain a deeper understanding of themselves. In therapy, I utilize a variety of evidence-based techniques, including cognitive behavioral therapy, and mindfulness-based interventions.
Do you feel disconnected from life, from yourself and possibly from others? Is there panic, anxiety, depression, confusion, loss, overwhelm, numbness, these can feel like powerful forces separating you from the vibrant and productive life you imagine is possible. I can help! My goal is to create a safe and supportive environment where my clients can work through challenges and gain a deeper understanding of themselves. In therapy, I utilize a variety of evidence-based techniques, including cognitive behavioral therapy, and mindfulness-based interventions.
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Christopher Canclini
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93405 (Online Only)
Sometimes life can feel overwhelming, relationships or family can feel broken or full of tension and fighting. Sometimes in life we can feel disconnected and struggle to find joy, peace, calm and serenity. Sometimes struggles, problems or relationship issues begin to disrupt our thoughts and daily life and damage relationships. If you are looking for hope in your life, family, and/or relationships... If you are tired of the anxiety, depression, fighting and tension with your partner, family or teens... if you feel like you've lost control it's time to seek help and therapy. I offer Tele Health in CA and TN.
Sometimes life can feel overwhelming, relationships or family can feel broken or full of tension and fighting. Sometimes in life we can feel disconnected and struggle to find joy, peace, calm and serenity. Sometimes struggles, problems or relationship issues begin to disrupt our thoughts and daily life and damage relationships. If you are looking for hope in your life, family, and/or relationships... If you are tired of the anxiety, depression, fighting and tension with your partner, family or teens... if you feel like you've lost control it's time to seek help and therapy. I offer Tele Health in CA and TN.
Reality check. Life really isn't one big happy party. Stuff happens. Bad stuff. Sometimes, really bad stuff that shakes you to the core, leaving a sense of loss and disconnection from the things you love. At the other end of the continuum are the little bumps along the way. The hiccups that take you out of the comfort zone temporarily and just need a little smoothing. Hopefully, that's where most of life happens. If not, therapy may help. Wherever you fall on the spectrum of life's challenges and whatever your age, let's work together to get you closer to a happy, healthy, fulfilling life.
Reality check. Life really isn't one big happy party. Stuff happens. Bad stuff. Sometimes, really bad stuff that shakes you to the core, leaving a sense of loss and disconnection from the things you love. At the other end of the continuum are the little bumps along the way. The hiccups that take you out of the comfort zone temporarily and just need a little smoothing. Hopefully, that's where most of life happens. If not, therapy may help. Wherever you fall on the spectrum of life's challenges and whatever your age, let's work together to get you closer to a happy, healthy, fulfilling life.
Carie Randolph
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
It's important to find a therapist with whom you can connect and feel safe. With empathy and compassion, my focus is to creat a safe environment so that you are able to share that which is most vulnerable and I hold the space, a positive attitude, that focuses on your ability to grow and heal. Whether you come as a family, couple, individual, my goal is to help you to get past the stuck places, learn new skills, help you connect with your feelings with more depth and help you to make the changes that will enrich your life.
It's important to find a therapist with whom you can connect and feel safe. With empathy and compassion, my focus is to creat a safe environment so that you are able to share that which is most vulnerable and I hold the space, a positive attitude, that focuses on your ability to grow and heal. Whether you come as a family, couple, individual, my goal is to help you to get past the stuck places, learn new skills, help you connect with your feelings with more depth and help you to make the changes that will enrich your life.
See more therapy options for San Luis Obispo
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.