Therapists in San Luis Obispo County, CA
Breanne Nicole Peters
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Paso Robles, CA 93446
If you are struggling with life trials, you don't have to do it alone. With my help, we have the capability of overcoming the problems that you are facing alone. I specialize in anxiety, depression, couples counseling, teens, and children! Mental health is so important, if you were physically sick you would reach to a doctor, so don't hesitate, I'm just a call away.
If you are struggling with life trials, you don't have to do it alone. With my help, we have the capability of overcoming the problems that you are facing alone. I specialize in anxiety, depression, couples counseling, teens, and children! Mental health is so important, if you were physically sick you would reach to a doctor, so don't hesitate, I'm just a call away.
Melinda Marcelluskincaid
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401
Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.
Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.
I treat clients who are experiencing depression, anxiety, life stressors and transitions. I enjoy working with adults and couples who are experiencing all types of issues. Dealing with parenting and adolescence can be challenging, but these are the types of challenges I embrace. Whatever your issues or goals are in therapy, I can provide an integrated way of helping you due to my educational background and varied life experiences.
I treat clients who are experiencing depression, anxiety, life stressors and transitions. I enjoy working with adults and couples who are experiencing all types of issues. Dealing with parenting and adolescence can be challenging, but these are the types of challenges I embrace. Whatever your issues or goals are in therapy, I can provide an integrated way of helping you due to my educational background and varied life experiences.
I do what I call "Nail on the head" therapy...if you want to put a nail in the wall, you get out a hammer, figure out where the stud is, and WHACK it on the head...you don't beat around it, you don't use your shoe, not if you want it to stay! Given this philosophy, I provide straightforward usable tools that will help YOU create the changes YOU most want to create...and I try to do so in a fairly short term manner. Check out my blog at: CreativeSolutionsCounseling.wordpress.com and see if my style of therapy is right for you...then give me a call and lets get starting on creating that changes that can really improve your life!
I do what I call "Nail on the head" therapy...if you want to put a nail in the wall, you get out a hammer, figure out where the stud is, and WHACK it on the head...you don't beat around it, you don't use your shoe, not if you want it to stay! Given this philosophy, I provide straightforward usable tools that will help YOU create the changes YOU most want to create...and I try to do so in a fairly short term manner. Check out my blog at: CreativeSolutionsCounseling.wordpress.com and see if my style of therapy is right for you...then give me a call and lets get starting on creating that changes that can really improve your life!
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of communication and needs.
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of communication and needs.
Meaghan L Kane
Clinical Social Work/Therapist, LCSW
Verified Verified
Atascadero, CA 93422 (Online Only)
I am dedicated to helping my clients find peace, joy and happiness in their lives. I pride myself on developing therapeutic relationships and fostering compassion and empathy with my clients. I have worked with a variety of individuals suffering from anxiety and depression, bipolar and schizophrenia disorders, personality disorders and dual diagnosis. I do provide couples counseling. I’d love the opportunity to assist you in living the life you want and fulfilling your dreams. I accept Blue Cross of CA, Aetna, Optum, and United Health and can bill out of network as well. Please reach out via email for the fastest response.
I am dedicated to helping my clients find peace, joy and happiness in their lives. I pride myself on developing therapeutic relationships and fostering compassion and empathy with my clients. I have worked with a variety of individuals suffering from anxiety and depression, bipolar and schizophrenia disorders, personality disorders and dual diagnosis. I do provide couples counseling. I’d love the opportunity to assist you in living the life you want and fulfilling your dreams. I accept Blue Cross of CA, Aetna, Optum, and United Health and can bill out of network as well. Please reach out via email for the fastest response.
Daniel Zacarias Messiter
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
Waitlist for new clients
Emotions are a river, and sometimes the current can feel overwhelming. You do not have to navigate your river alone. Daniel creates a safe and welcoming environment for people to relieve stress, tension and learn new tools to aid in emotional navigation. His approach is client-centered, focusing on the depth of your experiences, and finding new insight and resolutions to the difficulties in your life.
Emotions are a river, and sometimes the current can feel overwhelming. You do not have to navigate your river alone. Daniel creates a safe and welcoming environment for people to relieve stress, tension and learn new tools to aid in emotional navigation. His approach is client-centered, focusing on the depth of your experiences, and finding new insight and resolutions to the difficulties in your life.
Dr. Audrey Miller
Psychologist, PsyD
Verified Verified
1 Endorsed
Pismo Beach, CA 93448 (Online Only)
I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in more authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used in therapy stem from an integrative, mind-body approach. I’m well-versed in utilizing a broad range of empirically-informed interventions and psychological assessments to treat the myriad complexities that come with our collectively shared human experiences.
I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in more authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used in therapy stem from an integrative, mind-body approach. I’m well-versed in utilizing a broad range of empirically-informed interventions and psychological assessments to treat the myriad complexities that come with our collectively shared human experiences.
My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.
My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.
I am excited that you are here today. My primary job as a psychotherapist is to assist others in managing issues in life. I enjoy helping others; I like providing the right tools to individuals in order to allow them to see their potential in life; to see them make progress towards their goals. However, this is not my only role in life. I am also a friend, partner, and step-parent who plays a role in who I am today and my personality. I believe my personality is very welcoming to others.
I am excited that you are here today. My primary job as a psychotherapist is to assist others in managing issues in life. I enjoy helping others; I like providing the right tools to individuals in order to allow them to see their potential in life; to see them make progress towards their goals. However, this is not my only role in life. I am also a friend, partner, and step-parent who plays a role in who I am today and my personality. I believe my personality is very welcoming to others.
Dr Holli Stewart & Associates in Counseling
Marriage & Family Therapist, MS , MA, LMFT, PhD
Verified Verified
Arroyo Grande, CA 93420
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Online Therapists
Diamante Maya
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93301 (Online Only)
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
Greetings, I'm Diamante! I am a bilingual Spanish/English licensed clinical social worker in both New York and Texas having worked in the mental health field since 2008. Over the years I've gained experience with people from ages 4 to 70+ from diverse backgrounds and with a variety of mental, emotional, and social challenges. I earned my Bachelors in Sociology from the University of Texas at San Antonio and my Master's in Social Work at Baylor University. I've worked in variety of schools and mental health agencies.
Veronica Colwin
Clinical Social Work/Therapist, LMSW
Verified Verified
Bakersfield, CA 93301 (Online Only)
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have experience in leading clients to self-empowerment and awareness to overcome challenges in their life. I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety and depression. Through clinical, life experience, and compassion I value working to assist those willing to make a positive difference in their lives.
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have experience in leading clients to self-empowerment and awareness to overcome challenges in their life. I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety and depression. Through clinical, life experience, and compassion I value working to assist those willing to make a positive difference in their lives.
I work collaboratively with families, teens, children, couples and individuals to help build a healthier quality of life. With mutual goals identified and an array of evidence-based treatment practices to pull from, we can work together to create a deeper level of connection within your most valued relationships, enhance insight into your current challenging situations, increase understanding of oneself and aide in general emotional management. I hold a deep passion for my profession and the people I get to share this journey. I often find myself repeatedly in awe of the courage and strength displayed within the healing process.
I work collaboratively with families, teens, children, couples and individuals to help build a healthier quality of life. With mutual goals identified and an array of evidence-based treatment practices to pull from, we can work together to create a deeper level of connection within your most valued relationships, enhance insight into your current challenging situations, increase understanding of oneself and aide in general emotional management. I hold a deep passion for my profession and the people I get to share this journey. I often find myself repeatedly in awe of the courage and strength displayed within the healing process.
Shannon L S Aguirre
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Maria, CA 93454
I enjoy helping people navigate life's trials. Everyone is unique and I respect their personal struggles. I have discovered in my 24 years of experience, that fine tuning healthy communication can be a reliable way to begin helping the healing process. Communication skills may seem simple, and they can be, but the adverse affect of miscommunication is profound. My skills can provide you the techniques for problem solving difficult or emotional situations.
I enjoy helping people navigate life's trials. Everyone is unique and I respect their personal struggles. I have discovered in my 24 years of experience, that fine tuning healthy communication can be a reliable way to begin helping the healing process. Communication skills may seem simple, and they can be, but the adverse affect of miscommunication is profound. My skills can provide you the techniques for problem solving difficult or emotional situations.
Monica Dahling New
Marriage & Family Therapist, LMFT, MA, MSPT
Verified Verified
Santa Barbara, CA 93109
As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. As individuals progress through life challenges, therapy can be a vital component to navigating relationships, life stresses, and increasing self-understanding. I am trained in EMDR (Eye Movement Desensitization Reprocessing) therapy-recommended as an effective treatment for disturbing memories, stressor disorders, PTSD, trauma and verbal abuse. Contact me to learn more.
As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. As individuals progress through life challenges, therapy can be a vital component to navigating relationships, life stresses, and increasing self-understanding. I am trained in EMDR (Eye Movement Desensitization Reprocessing) therapy-recommended as an effective treatment for disturbing memories, stressor disorders, PTSD, trauma and verbal abuse. Contact me to learn more.
Becca Ferguson
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93301
I enjoy helping individuals and couples from 18 y/o through late adulthood. If you need help improving your life & your relationships, I can give you the tools you need! My clients tell me I am genuine and easy to talk to, and they feel they leave each session with realistic tools to improve their day to day lives. I like to work with a variety of individuals, couples, and families, on trauma, anxiety, depression and other issues, and I specialize in working with individuals with all types of sexual problems such as porn and sex addiction. I also love working with people with intellectual disabilities and Autism Spectrum Disorder.
I enjoy helping individuals and couples from 18 y/o through late adulthood. If you need help improving your life & your relationships, I can give you the tools you need! My clients tell me I am genuine and easy to talk to, and they feel they leave each session with realistic tools to improve their day to day lives. I like to work with a variety of individuals, couples, and families, on trauma, anxiety, depression and other issues, and I specialize in working with individuals with all types of sexual problems such as porn and sex addiction. I also love working with people with intellectual disabilities and Autism Spectrum Disorder.
Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.
Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.
See more therapy options for San Luis Obispo County
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.