Therapists in San Luis Obispo County, CA
There comes a time when we need help. I appreciate the courage anyone demonstrates when they make that call. I hope to create a space where individuals and families can receive that trusted assistance. I have been a therapist for thirty years. I was a tennis pro for ten years before that. I am aware of the process of change. There is a timing when an individual, or family, is ready to make those adjustments. In working with children, I involve the whole family. I especially enjoy the travels that the adolescent makes, and the perplexing attempts parents make in adjusting to this challenging phase. I work with addictions.
There comes a time when we need help. I appreciate the courage anyone demonstrates when they make that call. I hope to create a space where individuals and families can receive that trusted assistance. I have been a therapist for thirty years. I was a tennis pro for ten years before that. I am aware of the process of change. There is a timing when an individual, or family, is ready to make those adjustments. In working with children, I involve the whole family. I especially enjoy the travels that the adolescent makes, and the perplexing attempts parents make in adjusting to this challenging phase. I work with addictions.
Andrew Giron Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
Andrew enjoys working with diverse populations and cultural backgrounds. With a client centered focus Andrew looks to build clients self-esteem and promote empowerment. Sessions often focus on building coping skills and strategies to deal with every day issues that can at times diminish the quality of life we have. Andrew has an immense passion for the Psychology field and being able to help those that seek support. Andrew considers it a privilege to work in our Central Coast Community and have the opportunity to give back to the local community through counseling services.
Andrew enjoys working with diverse populations and cultural backgrounds. With a client centered focus Andrew looks to build clients self-esteem and promote empowerment. Sessions often focus on building coping skills and strategies to deal with every day issues that can at times diminish the quality of life we have. Andrew has an immense passion for the Psychology field and being able to help those that seek support. Andrew considers it a privilege to work in our Central Coast Community and have the opportunity to give back to the local community through counseling services.
Tom Buckley
Drug & Alcohol Counselor, CADCIII
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
My primary focus in private practice is evaluation and assessment for a variety of psychological conditions, such as ADHD, Autism, Mood Disorders, Learning Disabilities and Personality Disorders.
The second focus I have is treatment. I have an integrative approach to therapy in which I use multiple modalities that fit my clients’ individual needs. Some of the modalities I use are interpersonal therapy, supportive therapy, and cognitive behavioral therapy. I also view other factors that can affect the client, such as cultural, medical, and environmental factors.
My primary focus in private practice is evaluation and assessment for a variety of psychological conditions, such as ADHD, Autism, Mood Disorders, Learning Disabilities and Personality Disorders.
The second focus I have is treatment. I have an integrative approach to therapy in which I use multiple modalities that fit my clients’ individual needs. Some of the modalities I use are interpersonal therapy, supportive therapy, and cognitive behavioral therapy. I also view other factors that can affect the client, such as cultural, medical, and environmental factors.
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Online Therapists
Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.
Accepting New Patients. When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your goals.
Rebecca Ponzio
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Santa Barbara, CA 93101 (Online Only)
Need support, a safe space, a listening ear, guidance? You came to the right place! Welcome! I’m a compassionate professional, dedicated to helping a variety of individuals navigate life’s challenges with understanding, creativity, humor & evidence-based interventions. My therapeutic approach is integrative to tailor treatment to each client’s unique needs & goals by creating a safe and non-judgmental space where individuals can explore their thoughts, feelings & experiences openly. Let’s embark on this journey of self-discovery & growth together. You don’t have to face life’s challenges alone—I’m here to support you!
Need support, a safe space, a listening ear, guidance? You came to the right place! Welcome! I’m a compassionate professional, dedicated to helping a variety of individuals navigate life’s challenges with understanding, creativity, humor & evidence-based interventions. My therapeutic approach is integrative to tailor treatment to each client’s unique needs & goals by creating a safe and non-judgmental space where individuals can explore their thoughts, feelings & experiences openly. Let’s embark on this journey of self-discovery & growth together. You don’t have to face life’s challenges alone—I’m here to support you!
Wendy A. McFarland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Santa Barbara, CA 93101
For many people it is hard to ask for help when it comes to sorting out the challenges of life. Making the decision to seek assistance from a therapist is courageous and can be rewarded with a safe, warm and supportive therapy environment. I work with people who often feel they are in crisis, experience anxiety or depression, have a low sense of self and struggle with the relationships in their lives but are motivated to gain insight and skills that are necessary to make lasting positive changes.
For many people it is hard to ask for help when it comes to sorting out the challenges of life. Making the decision to seek assistance from a therapist is courageous and can be rewarded with a safe, warm and supportive therapy environment. I work with people who often feel they are in crisis, experience anxiety or depression, have a low sense of self and struggle with the relationships in their lives but are motivated to gain insight and skills that are necessary to make lasting positive changes.
See more therapy options for San Luis Obispo County
Oppositional Defiance (ODD) Therapists
What is the most effective treatment for oppositional defiant disorder?
The treatment of Oppositional defiant disorder (ODD) will involve multiple approaches designed to help both the youngster and their parents, sometimes including medication. A therapist will help a child learn ways to regulate their emotions, curb their impulsiveness, and counteract anger, defiance, and disruption, while showing parents ways to bring these lessons into their home. A technique designed for children with conditions like ODD, known as Collaborative and Proactive Solutions (CPS), may also be used. CPS addresses a child’s concerns and rewards appropriate responses while discouraging harsh punishment or criticism.
How does treatment for oppositional defiant disorder work?
Treatment for ODD addresses the issues underlying a child’s defiance and disruption, the emotional regulation and impulse-control skills they lack, and the way adults respond to them. ODD therapy is based on the idea that children with the disorder understand the difference between right and wrong, that they want to behave well, and that, with help, they can. By responding to the child with empathy instead of harsh criticism, ignoring nonviolent behaviors, and rewarding positive actions, a therapist, and the other adults in a child’s life, can help children improve their behavior.
How long does therapy for oppositional defiant disorder take?
Therapy for oppositional defiant disorder is not a short-term undertaking. Depending on the severity of a child’s symptoms, their age, the presence of other conditions like ADHD, anxiety or a mood disorder, and their family dynamic, it can take months before improvement is noted. The cooperation of parents and teachers is crucial, because the skills learned in therapy must be practiced in real-world situations, with all their potential triggers.
Does oppositional defiant disorder go away?
ODD can remit following treatment. ODD is often diagnosed in nursery school, and early intervention is essential for a positive prognosis. In two-thirds of children, according to the American Academy of Child and Adolescent Psychiatry, symptoms resolve within three years.