Family Therapy in San Luis Obispo County, CA
Leslie Barton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420
"I believe that each person has unlimited potential within themself! It is my role to assist a person in finding the answers to the dilemnas' they may be facing. Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past. When this happens, part of the therapy process is to deal with the "unfinished business" to access more energy to bring to the present. As a Marriage and Family therapist, I focus on relationship issues including patterns of communication that can improve to develop more satisfying relationships too.
"I believe that each person has unlimited potential within themself! It is my role to assist a person in finding the answers to the dilemnas' they may be facing. Often someone is experiencing a high level of stress through a current life circumstance that brings up feelings or grief from the past. When this happens, part of the therapy process is to deal with the "unfinished business" to access more energy to bring to the present. As a Marriage and Family therapist, I focus on relationship issues including patterns of communication that can improve to develop more satisfying relationships too.
Thomas Steffora
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
San Luis Obispo, CA 93401
Waitlist for new clients
In my work with individuals and couples, depression and anxiety are frequently cited; but so too are medical problems, chronic pain, addiction issues, and effects on the family.
Rather than feel like the future is known and already laid out with predictable patterns of suffering, I'd like to suggest that perhaps this thought/feeling is an understandable predicament but one that is inherently false. The future is uncertain. It is a road not yet traveled. Working with someone who approaches life and relationships with this perspective may be an important piece of seeing what possibilities are present.
In my work with individuals and couples, depression and anxiety are frequently cited; but so too are medical problems, chronic pain, addiction issues, and effects on the family.
Rather than feel like the future is known and already laid out with predictable patterns of suffering, I'd like to suggest that perhaps this thought/feeling is an understandable predicament but one that is inherently false. The future is uncertain. It is a road not yet traveled. Working with someone who approaches life and relationships with this perspective may be an important piece of seeing what possibilities are present.
Ellen Adams
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
San Luis Obispo, CA 93403
Waitlist for new clients
I bring to my work years of meditation and utilize Mindfulness Based Cognitive Therapy, blending CBT, Psychodynamic, Humanistic and Family Systems theories, with mindfulness.
Imagine confusion and emotional pain transforming into wisdom and clarity. As a seasoned therapist I offer compassionate support in a safe, comfortable environment. Incorporating body, mind and spirit in a practical approach to growth and change, I have successfully helped many individuals and couples find relief from anxiety and depression and improve their relationships. As we learn to see things more clearly, anger can be transformed into compassion, and fear can dissolve into acceptance, allowing us to be fully present and alive to celebrate our lives with joy and happiness.
I bring to my work years of meditation and utilize Mindfulness Based Cognitive Therapy, blending CBT, Psychodynamic, Humanistic and Family Systems theories, with mindfulness.
Imagine confusion and emotional pain transforming into wisdom and clarity. As a seasoned therapist I offer compassionate support in a safe, comfortable environment. Incorporating body, mind and spirit in a practical approach to growth and change, I have successfully helped many individuals and couples find relief from anxiety and depression and improve their relationships. As we learn to see things more clearly, anger can be transformed into compassion, and fear can dissolve into acceptance, allowing us to be fully present and alive to celebrate our lives with joy and happiness.
Hello, and welcome! I'm Josh Javedanfar, Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs. I work with and have had experience working with individuals, families, and couples of diverse backgrounds and ages who may be facing a wide range of mental health concerns.
Hello, and welcome! I'm Josh Javedanfar, Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs. I work with and have had experience working with individuals, families, and couples of diverse backgrounds and ages who may be facing a wide range of mental health concerns.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
Ramy Danon, LMFT
Marriage & Family Therapist, MMFT
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
Is anxiety taking control of your life? Do your partners remain unaware of your feelings until it’s too late? Are you stuck in destructive relationship patterns or struggling to set firm boundaries? Do you avoid tough conversations out of fear that expressing yourself might harm your relationships? If so, it’s time to shift perspectives and take meaningful action. With over 18 years of experience as a Marriage and Family Therapist and an education from the University of Southern California (USC), I specialize in addressing anxiety, relationship challenges, and emotional struggles. My proactive approach is designed to prompt change.
Is anxiety taking control of your life? Do your partners remain unaware of your feelings until it’s too late? Are you stuck in destructive relationship patterns or struggling to set firm boundaries? Do you avoid tough conversations out of fear that expressing yourself might harm your relationships? If so, it’s time to shift perspectives and take meaningful action. With over 18 years of experience as a Marriage and Family Therapist and an education from the University of Southern California (USC), I specialize in addressing anxiety, relationship challenges, and emotional struggles. My proactive approach is designed to prompt change.
Roxanna McCabe
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93407 (Online Only)
These frameworks include: Bowenian Family Systems Theory, Cognitive Behavioral Therapy (CBT), Attachment Theory, Multicultural Theory, and Person-Centered Therapy.
As the world has changed, many of us have come to crossroads in our lives. When in isolation we have been forced to look closely at the relationships we value, the activities we enjoy, and what we wish to change. In the age of social media, the culture of comparison has dominated our inner psyches and altered our abilities to obtain lasting happiness. In our work together, I want to provide you with a warm, thoughtful, socioculturally-attuned, and collaborative environment. Here, we can explore your individual needs, the belief systems you hold, and your hopes for the future.
These frameworks include: Bowenian Family Systems Theory, Cognitive Behavioral Therapy (CBT), Attachment Theory, Multicultural Theory, and Person-Centered Therapy.
As the world has changed, many of us have come to crossroads in our lives. When in isolation we have been forced to look closely at the relationships we value, the activities we enjoy, and what we wish to change. In the age of social media, the culture of comparison has dominated our inner psyches and altered our abilities to obtain lasting happiness. In our work together, I want to provide you with a warm, thoughtful, socioculturally-attuned, and collaborative environment. Here, we can explore your individual needs, the belief systems you hold, and your hopes for the future.
Nathan Seaford
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
If you are considering therapy for yourself, your child or your family, please give me a call or write me an email and I will be happy to talk to you!.
In my office or online, you will be met with warmth and curiosity. We will unpack the dynamics of disruptive behaviors, recurring challenges, and hurt relationships to develop the tools and awareness that foster the healthier life you want to live. Our work will revolve around your needs and goals as we explore what you are struggling with as well as areas of strength in your life to use as resources for improved well-being. I can work with you on issues around grief, trauma, anxiety, depression, self-destructive behaviors, school and work performance, and exploration for personal growth and self-actualization.
If you are considering therapy for yourself, your child or your family, please give me a call or write me an email and I will be happy to talk to you!.
In my office or online, you will be met with warmth and curiosity. We will unpack the dynamics of disruptive behaviors, recurring challenges, and hurt relationships to develop the tools and awareness that foster the healthier life you want to live. Our work will revolve around your needs and goals as we explore what you are struggling with as well as areas of strength in your life to use as resources for improved well-being. I can work with you on issues around grief, trauma, anxiety, depression, self-destructive behaviors, school and work performance, and exploration for personal growth and self-actualization.
Laura Arevalo is a marriage & family therapist who has been licensed since September 2002 and in private practice since that time. As a clinician, Laura is trained in the area of cognitive behavioral therapy and more specifically, DBT (Dialectical Behavioral Therapy). Laura is also trained in EMDR and has worked with many clients who have been victims of trauma. Laura has been trained in Functional Family Therapy and has worked closely with many different types of blended families, as well as families working on reunification. Laura is also trained in The Nurtured Heart Approach.
Laura Arevalo is a marriage & family therapist who has been licensed since September 2002 and in private practice since that time. As a clinician, Laura is trained in the area of cognitive behavioral therapy and more specifically, DBT (Dialectical Behavioral Therapy). Laura is also trained in EMDR and has worked with many clients who have been victims of trauma. Laura has been trained in Functional Family Therapy and has worked closely with many different types of blended families, as well as families working on reunification. Laura is also trained in The Nurtured Heart Approach.
My name is Fausto Poza, I'm a Licensed Marriage & Family Therapist (LMFT), and I work mostly with couples and individuals on a wide variety of issues, most commonly anxiety, relationship difficulties, depression, grief, and anger. I generally describe my approach as person-centered, as the therapeutic relationship is the foundation for progress and healing. Through a client-centered approach, I'll work side by side with you, helping you navigate a path forward that you feel comfortable with.
My name is Fausto Poza, I'm a Licensed Marriage & Family Therapist (LMFT), and I work mostly with couples and individuals on a wide variety of issues, most commonly anxiety, relationship difficulties, depression, grief, and anger. I generally describe my approach as person-centered, as the therapeutic relationship is the foundation for progress and healing. Through a client-centered approach, I'll work side by side with you, helping you navigate a path forward that you feel comfortable with.
Lucinda Ugarte
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Arroyo Grande, CA 93420 (Online Only)
My clinical interests and areas of specialty include anxiety, depression, relationship issues (including family and partner), codependency, unhealthy thought and behavior patterns, self-esteem and self-worth, boundaries, childhood and adult trauma, and bi-cultural issues.
Currently accepting new clients online. I enjoy bringing adaptability, flexibility, and curiosity to therapy sessions, as well as providing a safe, nurturing, and collaborative space for the development of tools to use for a lifetime. I use an integrative approach to therapy, borrowing from a diverse range of interventions and methods to provide a personalized experience for each client based on their needs, styles, and goals. Knowing, accepting, and nurturing ourselves can only be of benefit to finding the stability in the shifts and changes that life brings, as well as managing our mental health and strengthening relationships.
My clinical interests and areas of specialty include anxiety, depression, relationship issues (including family and partner), codependency, unhealthy thought and behavior patterns, self-esteem and self-worth, boundaries, childhood and adult trauma, and bi-cultural issues.
Currently accepting new clients online. I enjoy bringing adaptability, flexibility, and curiosity to therapy sessions, as well as providing a safe, nurturing, and collaborative space for the development of tools to use for a lifetime. I use an integrative approach to therapy, borrowing from a diverse range of interventions and methods to provide a personalized experience for each client based on their needs, styles, and goals. Knowing, accepting, and nurturing ourselves can only be of benefit to finding the stability in the shifts and changes that life brings, as well as managing our mental health and strengthening relationships.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93403 (Online Only)
Are you struggling in relationships with a partner, child, friend, family member, or co-worker? Are these relationships causing anxiety, depression, stress or overall unhappiness? I come alongside clients (as a human myself) to support them in identifying unhealthy patterns of behavior and replace them with new skills in order to improve relationships and overall mental health. I encourage people to communicate effectively to get their voices heard and needs met. I help people learn to set boundaries that others respect. I support people in identifying and making choices that adhere to specific personal values and priorities.
Are you struggling in relationships with a partner, child, friend, family member, or co-worker? Are these relationships causing anxiety, depression, stress or overall unhappiness? I come alongside clients (as a human myself) to support them in identifying unhealthy patterns of behavior and replace them with new skills in order to improve relationships and overall mental health. I encourage people to communicate effectively to get their voices heard and needs met. I help people learn to set boundaries that others respect. I support people in identifying and making choices that adhere to specific personal values and priorities.
Hi, my name is Bill Middleton, a Licensed Clinical Social Worker licensed in California and Illinois, I am also an ordained Christian minister. I am currently based in Carlsbad, California via tele-heath and have spent the last 30 years counseling Marines, sailors, and military families around the world. I work with all ages dealing with stress, grief, family communication, and faith issues. I use Cognitive Behavioral Therapy, Solution Focused Therapy, and other modes to assist in life's challenges. I possess decades of experience working with young adults, married couples, and individuals working in high-stress environments.
Hi, my name is Bill Middleton, a Licensed Clinical Social Worker licensed in California and Illinois, I am also an ordained Christian minister. I am currently based in Carlsbad, California via tele-heath and have spent the last 30 years counseling Marines, sailors, and military families around the world. I work with all ages dealing with stress, grief, family communication, and faith issues. I use Cognitive Behavioral Therapy, Solution Focused Therapy, and other modes to assist in life's challenges. I possess decades of experience working with young adults, married couples, and individuals working in high-stress environments.
Elements Counseling Inc.
Licensed Professional Clinical Counselor, LPCC, MCA, CSC, CCDS, CATIV
Verified Verified
San Luis Obispo, CA 93403
Our counselors offer a friendly safe environment to allow self-discovery, problem solving and self-exploration to help reduce personal and family problems.
The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.
Our counselors offer a friendly safe environment to allow self-discovery, problem solving and self-exploration to help reduce personal and family problems.
The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.
My name is Hugo Sanchez, and I am licensed Marriage and Family Therapist. I consider myself a compassionate and nonjudgemental therapist that provides a safe space for others. I have worked with individuals who are dealing with adjustment concerns due to life changes that have impacted their day-to-day functioning. A majority of my experience has been working with those individuals that have experience anger concerns, depression, and anxiety.
My name is Hugo Sanchez, and I am licensed Marriage and Family Therapist. I consider myself a compassionate and nonjudgemental therapist that provides a safe space for others. I have worked with individuals who are dealing with adjustment concerns due to life changes that have impacted their day-to-day functioning. A majority of my experience has been working with those individuals that have experience anger concerns, depression, and anxiety.
Travis L Harleston
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Luis Obispo, CA 93401
As a state licensed Marriage and Family Therapist, I would be honored to help you through your journey to happiness.
Life's too short to have things continue like this. Are you feeling overwhelmed, anxious, or depressed? Do you want healthier relationships with your loved ones or significant other? Have you experienced a loss of a job or loved one - survived a traumatic event? Call my office, together we can work to achieve your personal goals and true potential. Today you are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential, overcome barriers to change, and help you live the life you deserve.
As a state licensed Marriage and Family Therapist, I would be honored to help you through your journey to happiness.
Life's too short to have things continue like this. Are you feeling overwhelmed, anxious, or depressed? Do you want healthier relationships with your loved ones or significant other? Have you experienced a loss of a job or loved one - survived a traumatic event? Call my office, together we can work to achieve your personal goals and true potential. Today you are one step closer to a new you, where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential, overcome barriers to change, and help you live the life you deserve.
Seleste Consuelo Bowers
Clinical Social Work/Therapist, DHA, LCSW
Verified Verified
San Luis Obispo, CA 93401 (Online Only)
My formal training in trauma informed cognitive behavioral therapy, dialectical behavioral therapy, women's issues, grief, and family therapy.
Life isn't always how we plan it to be. If you are experiencing distress, emotional discomfort or sadness over experiences or relationships, therapy can help. As a trained and licensed therapist, I will partner with you to support healing and insight. s.
My formal training in trauma informed cognitive behavioral therapy, dialectical behavioral therapy, women's issues, grief, and family therapy.
Life isn't always how we plan it to be. If you are experiencing distress, emotional discomfort or sadness over experiences or relationships, therapy can help. As a trained and licensed therapist, I will partner with you to support healing and insight. s.
Hello, my name is Keegan Starr, and I am a Licensed Profession Clinical Counselor (LPCC14938) with a master's in clinical Mental Health Counseling. Thank you for taking the time to view my information. I consider counseling others a tremendous privilege. I offer youth, teen, individual, couples, and family counseling; parenting classes and mental health groups; and court mandated DVRP groups, counseling and reunification counseling. I always try to create and calm, empathetic and safe environment that allows clients to freely and honestly explore what they are going through.
Hello, my name is Keegan Starr, and I am a Licensed Profession Clinical Counselor (LPCC14938) with a master's in clinical Mental Health Counseling. Thank you for taking the time to view my information. I consider counseling others a tremendous privilege. I offer youth, teen, individual, couples, and family counseling; parenting classes and mental health groups; and court mandated DVRP groups, counseling and reunification counseling. I always try to create and calm, empathetic and safe environment that allows clients to freely and honestly explore what they are going through.
Joelle Kobliska
Psychologist, PsyD
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401 (Online Only)
She has a strong drive to live life with intention, serving her clients and her family.
Dr. Kobliska a licensed clinical psychologist dedicated to helping individuals navigate life’s challenges and achieve their fullest potential. Her desire is to help others live and lead on purpose, using practical, hands-on skills. Helping clients meet their own long term goals is her driving force. My approach to therapy is integrative and client-centered, combining evidence-based practices with a deep respect for your unique experiences and perspectives. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to tailor sessions to your individual needs.
She has a strong drive to live life with intention, serving her clients and her family.
Dr. Kobliska a licensed clinical psychologist dedicated to helping individuals navigate life’s challenges and achieve their fullest potential. Her desire is to help others live and lead on purpose, using practical, hands-on skills. Helping clients meet their own long term goals is her driving force. My approach to therapy is integrative and client-centered, combining evidence-based practices with a deep respect for your unique experiences and perspectives. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to tailor sessions to your individual needs.
Angela DeVita
Marriage & Family Therapist, PhD, LMFT, ATR
Verified Verified
3 Endorsed
San Luis Obispo, CA 93401 (Online Only)
I offer an integrative approach, tending to mind, body, and soul, drawing from: depth psychotherapy, intergenerational family systems, Internal Family Systems (IFS), somatic mindfulness, Neuro-emotional technique, Relational life therapy, Art Therapy, the Ageless Wisdom, healthy lifestyle coaching, your spiritual connection, and grounded practicality.
Approaching a life transition and need some clarity in your next steps? I’m here to support you in creating your next life chapter with more aliveness, connection, meaning and purpose in your life, and help you identify, shift or work with the obstacles so that your life can continue to unfold in a beautiful, more expansive and connected way.
I offer an integrative approach, tending to mind, body, and soul, drawing from: depth psychotherapy, intergenerational family systems, Internal Family Systems (IFS), somatic mindfulness, Neuro-emotional technique, Relational life therapy, Art Therapy, the Ageless Wisdom, healthy lifestyle coaching, your spiritual connection, and grounded practicality.
Approaching a life transition and need some clarity in your next steps? I’m here to support you in creating your next life chapter with more aliveness, connection, meaning and purpose in your life, and help you identify, shift or work with the obstacles so that your life can continue to unfold in a beautiful, more expansive and connected way.
