Trauma and PTSD Therapists in San Lorenzo, CA
Laura Goossens
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
2 Endorsed
San Lorenzo, CA 94580 (Online Only)
I have am passionate about trauma therapy, high-conflict couples' work, and deep healing rather than band-aid solutions.
Hello! I’m Laura. I'm passionate about helping people improve their Present by addressing their Past. People describe my style as collaborative, warm, direct, goal-focused, thorough, and patient. I help clients in their work toward self-esteem, healthy relationships, grounded communication, stress management, improved mood, and access to services/resources. Communities I belong to and am experienced in serving: disabled/chronic illness, sex positive, kink/polyam/alternative lifestyle, genderqueer, fat positive, and neurodivergent folks. Happy to serve folks from other groups too of course! I offer a free 30-minute video intro call.
I have am passionate about trauma therapy, high-conflict couples' work, and deep healing rather than band-aid solutions.
Hello! I’m Laura. I'm passionate about helping people improve their Present by addressing their Past. People describe my style as collaborative, warm, direct, goal-focused, thorough, and patient. I help clients in their work toward self-esteem, healthy relationships, grounded communication, stress management, improved mood, and access to services/resources. Communities I belong to and am experienced in serving: disabled/chronic illness, sex positive, kink/polyam/alternative lifestyle, genderqueer, fat positive, and neurodivergent folks. Happy to serve folks from other groups too of course! I offer a free 30-minute video intro call.
Hola! I am a bilingual LMFT. It is my priority to offer culturally responsive, social justice-oriented, LGBTQ+-affirming therapy that serve the unique needs of each client. Are you looking for a trauma-focused therapist that has experience working with individuals and families who have experienced single and or complex trauma events in childhood or adulthood and intergenerational trauma? I have experience working with trauma, family conflict, mood disorders, etc. I practice evidence-based treatments such as Trauma-Focused Cognitive Behavioral Therapy, EMDR, Internal Family Systems and can tailor other techniques based on your needs.
Hola! I am a bilingual LMFT. It is my priority to offer culturally responsive, social justice-oriented, LGBTQ+-affirming therapy that serve the unique needs of each client. Are you looking for a trauma-focused therapist that has experience working with individuals and families who have experienced single and or complex trauma events in childhood or adulthood and intergenerational trauma? I have experience working with trauma, family conflict, mood disorders, etc. I practice evidence-based treatments such as Trauma-Focused Cognitive Behavioral Therapy, EMDR, Internal Family Systems and can tailor other techniques based on your needs.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
Many people come to me wondering why they're unhappy, anxious, or unable to find fulfillment. The problem may seem obvious but a solution impossible. The same painful experiences repeat themselves, but why? And how to change them? If we meet, I will work together to discover how you can come to grips with whatever is troubling you. In doing so, you may discover, as sometimes happens, that there are ways to experience yourself and others that are genuinely different from what you've known thus far.
Many people come to me wondering why they're unhappy, anxious, or unable to find fulfillment. The problem may seem obvious but a solution impossible. The same painful experiences repeat themselves, but why? And how to change them? If we meet, I will work together to discover how you can come to grips with whatever is troubling you. In doing so, you may discover, as sometimes happens, that there are ways to experience yourself and others that are genuinely different from what you've known thus far.
I fully believe that life is a journey, and therapy is a way to explore where we've been, where we're at, and where we're going. You are the expert in your life, and no one else is able to experience it the way you have. However, through therapy, a new understanding of self and dedication to developing healthier ways to cope and manage could benefit anyone. In therapy, you are in the driver's seat deciding where, when, and how we get there, and as a therapist, I am there to guide you and aid in exploration.
I fully believe that life is a journey, and therapy is a way to explore where we've been, where we're at, and where we're going. You are the expert in your life, and no one else is able to experience it the way you have. However, through therapy, a new understanding of self and dedication to developing healthier ways to cope and manage could benefit anyone. In therapy, you are in the driver's seat deciding where, when, and how we get there, and as a therapist, I am there to guide you and aid in exploration.
Elizabeth Dausch
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Lorenzo, CA 94580
Do you find yourself anxious and struggling to keep hope alive through your breakup, the dating process, or current relationship problems? If any of this rings true, you’re not alone. Part of you still can’t believe it’s over. You miss them more than you can say. You’re so tired of being single but exhausted or intimidated by the dating scene. You feel anxious being in a new relationship. Or recognizing your life stress is spilling over and negatively impacting your relationship. Maybe you’re feeling defeated and stuck in your efforts to improve your connection with your partner & you’re ready to work on your relationship together.
Do you find yourself anxious and struggling to keep hope alive through your breakup, the dating process, or current relationship problems? If any of this rings true, you’re not alone. Part of you still can’t believe it’s over. You miss them more than you can say. You’re so tired of being single but exhausted or intimidated by the dating scene. You feel anxious being in a new relationship. Or recognizing your life stress is spilling over and negatively impacting your relationship. Maybe you’re feeling defeated and stuck in your efforts to improve your connection with your partner & you’re ready to work on your relationship together.
More Therapists Nearby
Laura M Ostrow
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
San Leandro, CA 94578 (Online Only)
Using mindfulness and trauma informed approaches, I offer EMDR which effectively processes and resolves past trauma, and EFT which helps to work through current emotional triggers that are causing you distress.
Hello! I am currently offering trauma informed and EMDR therapy. I work primarily with high functioning women who are struggling with depression, anxiety, or PTSD and are ready to get to the root of it all and feel better. Whether you are challenged by intimacy issues, feeling unfulfilled at work or school, or are just tired of being controlled by emotions like anger or grief, emotions can be hard to manage. Lasting change happens within the context of a safe relationship, and regardless of your attachment style or history, I can help you create the changes you want to see in your life.
Using mindfulness and trauma informed approaches, I offer EMDR which effectively processes and resolves past trauma, and EFT which helps to work through current emotional triggers that are causing you distress.
Hello! I am currently offering trauma informed and EMDR therapy. I work primarily with high functioning women who are struggling with depression, anxiety, or PTSD and are ready to get to the root of it all and feel better. Whether you are challenged by intimacy issues, feeling unfulfilled at work or school, or are just tired of being controlled by emotions like anger or grief, emotions can be hard to manage. Lasting change happens within the context of a safe relationship, and regardless of your attachment style or history, I can help you create the changes you want to see in your life.
Scott Moresi
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Leandro, CA 94579 (Online Only)
Unlike traditional talk therapy approaches, somatic IFS offers both profound results in and outside of therapy sessions to bring much needed relief for those struggling with the effects of trauma, OCD, mood disorders, and even chronic pain.
Hi, I'm Scott Moresi, a Certified Internal Family Systems Therapist. I am dedicated to helping you navigate life's challenges and achieve profound personal growth. I focus on providing effective, compassionate therapy to people online throughout California. I specialize in Internal Family Systems Therapy (IFS) and Pain Reprocessing Therapy (PRT). These powerful therapeutic approaches have shown profound results in rapidly changing lives by addressing the root causes of emotional and physical pain. My goal is to help you heal, grow, and achieve a more fulfilling life.
Unlike traditional talk therapy approaches, somatic IFS offers both profound results in and outside of therapy sessions to bring much needed relief for those struggling with the effects of trauma, OCD, mood disorders, and even chronic pain.
Hi, I'm Scott Moresi, a Certified Internal Family Systems Therapist. I am dedicated to helping you navigate life's challenges and achieve profound personal growth. I focus on providing effective, compassionate therapy to people online throughout California. I specialize in Internal Family Systems Therapy (IFS) and Pain Reprocessing Therapy (PRT). These powerful therapeutic approaches have shown profound results in rapidly changing lives by addressing the root causes of emotional and physical pain. My goal is to help you heal, grow, and achieve a more fulfilling life.
I also use a variety of techniques including talk therapy, teaching communication skills, as well as EMDR for trauma relief.
"Know thyself."
Until we know ourselves, we are tossed around by life's events and our circumstances whether work- related, relationships, or families. I believe that you know yourself better than anyone and have the answers in you already. By providing a safe place for you to discuss your thoughts and feelings, I am confident that you will arrive at solutions to your problems freeing you to make choices that lead to creating and accomplishing goals. I provide support, understanding, and a non-judgmental atmosphere where personal growth is not only possible, but can be achieved.
I also use a variety of techniques including talk therapy, teaching communication skills, as well as EMDR for trauma relief.
"Know thyself."
Until we know ourselves, we are tossed around by life's events and our circumstances whether work- related, relationships, or families. I believe that you know yourself better than anyone and have the answers in you already. By providing a safe place for you to discuss your thoughts and feelings, I am confident that you will arrive at solutions to your problems freeing you to make choices that lead to creating and accomplishing goals. I provide support, understanding, and a non-judgmental atmosphere where personal growth is not only possible, but can be achieved.
Lauren Nicole Hill
Marriage & Family Therapist, LMFT
Verified Verified
Hayward, CA 94541 (Online Only)
Lauren’s speciality is in the treatment of trauma, anxiety, depression and relationships. One of the techniques she uses is called EMDR which helps reduce the effects that traumatic event (s) and panic are having on a persons life. She also has a breadth of knowledge and experience in CBT and DBT which has been shown to help reduce anxiety and depression.
Lauren’s speciality is in the treatment of trauma, anxiety, depression and relationships. One of the techniques she uses is called EMDR which helps reduce the effects that traumatic event (s) and panic are having on a persons life. She also has a breadth of knowledge and experience in CBT and DBT which has been shown to help reduce anxiety and depression.
A to Z Psychotherapy
Marriage & Family Therapist, AMFT, APCC, LMFT
Verified Verified
Hayward, CA 94541
At A to Z Psychotherapy each of our clinicians has a unique approach to meeting the needs of their individual clients. We specialize in treatment for Anxiety, Depression, Trauma, and PTSD, working with individuals, families and couples. We regard the experience of each person that we meet, offering compassion, empathy, and honesty while providing a safe and nurturing space to heal and grow. We believe the therapeutic relationship is key and approach each client with that in mind as we begin to build rapport and collaboratively develop goals.
At A to Z Psychotherapy each of our clinicians has a unique approach to meeting the needs of their individual clients. We specialize in treatment for Anxiety, Depression, Trauma, and PTSD, working with individuals, families and couples. We regard the experience of each person that we meet, offering compassion, empathy, and honesty while providing a safe and nurturing space to heal and grow. We believe the therapeutic relationship is key and approach each client with that in mind as we begin to build rapport and collaboratively develop goals.
I like to utilize techniques and interventions from Cognitive Behavioral Therapy, Solution Focused, Humanistic, and Trauma Informed practices.
Hello my name is Meghan Giles, I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I am passionate about working collaboratively with individuals to help empower them to create lasting change. I have worked with adults, teens, and children that are experiencing stress, anxiety, depression, and communication difficulties. For the past 6 years I have treated children from 5-12 years of age in the school setting and virtually during COVID. Additionally I have treated adolescents struggling with stress, anxiety, and depression.
I like to utilize techniques and interventions from Cognitive Behavioral Therapy, Solution Focused, Humanistic, and Trauma Informed practices.
Hello my name is Meghan Giles, I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I am passionate about working collaboratively with individuals to help empower them to create lasting change. I have worked with adults, teens, and children that are experiencing stress, anxiety, depression, and communication difficulties. For the past 6 years I have treated children from 5-12 years of age in the school setting and virtually during COVID. Additionally I have treated adolescents struggling with stress, anxiety, and depression.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
Often facing anxiety, depression, PTSD, relationship problems, behavioral challenges, and self-harm, people will find a warm and understanding environment to address what is bothering them, find hope and work towards the healthier life they want.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
Often facing anxiety, depression, PTSD, relationship problems, behavioral challenges, and self-harm, people will find a warm and understanding environment to address what is bothering them, find hope and work towards the healthier life they want.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
Devera Jackson-Garber
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
I offer Eye Movement Desensitization and Reprocessing (EMDR) and other therapies to help individuals heal from trauma: e.
You are beautiful and deserve to be celebrated! As a Black Woman, Teen, Girl, and/or Queer person in a world that tries to stamp or silence you, you have survived some difficult things. Maybe someone significantly hurt you in childhood, or you experienced trauma as an adult. Maybe you lost someone and the grief feels unbearable. You have been trying to move on, but this "thing" just won't let you. Fortunately, there is help. You can recover and live a fulfilling life. You can feel more like yourself again and create the life that you want and deserve. A life of wholeness, joy, and freedom IS possible for you.
I offer Eye Movement Desensitization and Reprocessing (EMDR) and other therapies to help individuals heal from trauma: e.
You are beautiful and deserve to be celebrated! As a Black Woman, Teen, Girl, and/or Queer person in a world that tries to stamp or silence you, you have survived some difficult things. Maybe someone significantly hurt you in childhood, or you experienced trauma as an adult. Maybe you lost someone and the grief feels unbearable. You have been trying to move on, but this "thing" just won't let you. Fortunately, there is help. You can recover and live a fulfilling life. You can feel more like yourself again and create the life that you want and deserve. A life of wholeness, joy, and freedom IS possible for you.
Jacqueline Smith
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Hayward, CA 94544 (Online Only)
I possess over 14 years' experience working with Anxiety, Depression, Psychotic disorders, Trauma, Child Physical, Sexual, and Mental abuse, Domestic and Community Violence and over 10 years' experience working with people struggling with Addiction and the homeless population.
Life is a journey that we all have to take. Sometimes you need a little assistance getting through tough times and life's transitions. Therapy can be the avenue in which you take control of your destiny and make strides towards creating a better life for yourself. I look forward to assisting you on that journey by meeting you where you are at and leading you to where you want to be
I possess over 14 years' experience working with Anxiety, Depression, Psychotic disorders, Trauma, Child Physical, Sexual, and Mental abuse, Domestic and Community Violence and over 10 years' experience working with people struggling with Addiction and the homeless population.
Life is a journey that we all have to take. Sometimes you need a little assistance getting through tough times and life's transitions. Therapy can be the avenue in which you take control of your destiny and make strides towards creating a better life for yourself. I look forward to assisting you on that journey by meeting you where you are at and leading you to where you want to be
My name is Christopher Schell, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth and in-person visits. I work with children, adolescents, and adults and specialize in treating depression, anxiety, PTSD, acute stress, and various other client issues. My passion is to create a safe and nurturing space for personal growth and healing.
My name is Christopher Schell, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth and in-person visits. I work with children, adolescents, and adults and specialize in treating depression, anxiety, PTSD, acute stress, and various other client issues. My passion is to create a safe and nurturing space for personal growth and healing.
My services include professional counseling for relationships, single parent and co-parenting issues, trauma restoration, and identity development.
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
My services include professional counseling for relationships, single parent and co-parenting issues, trauma restoration, and identity development.
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
Hello! My name is Ann Hodgdon, and I am a Licensed Clinical Social Worker (LCSW). I view all clients as individuals and work with you to identify your areas of focus and your personal goals. I generally utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. I love working with adults from all backgrounds. My experience in a variety of Mental Health settings has given me a unique perspective. I have been a Licensed Clinical Social Worker for over 25 years and have worked extensively with individuals with depression, anxiety, trauma, chronic mental illness, and addiction.
Hello! My name is Ann Hodgdon, and I am a Licensed Clinical Social Worker (LCSW). I view all clients as individuals and work with you to identify your areas of focus and your personal goals. I generally utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. I love working with adults from all backgrounds. My experience in a variety of Mental Health settings has given me a unique perspective. I have been a Licensed Clinical Social Worker for over 25 years and have worked extensively with individuals with depression, anxiety, trauma, chronic mental illness, and addiction.
Dr. Kassie Phillips-Alexander
Pre-Licensed Professional, MSW, EdD
Verified Verified
San Leandro, CA 94578
I have an interest in serving BIPOC youth and adults with issues such as anxiety, depression, grief, life transitions, trauma, identity and more.
Hey! Looks like you are looking for some support and I am here to help. I am a clinician who has spent over 7 years working in several different settings including schools/universities, child welfare and county mental health. I believe it is important to meet individuals where they are at to gain insight and perspective on how to best gain control of ones life.
I have an interest in serving BIPOC youth and adults with issues such as anxiety, depression, grief, life transitions, trauma, identity and more.
Hey! Looks like you are looking for some support and I am here to help. I am a clinician who has spent over 7 years working in several different settings including schools/universities, child welfare and county mental health. I believe it is important to meet individuals where they are at to gain insight and perspective on how to best gain control of ones life.
See more therapy options for San Lorenzo
Nearby Trauma and PTSD Therapists Searches for San Lorenzo
- Alameda
- Castro Valley
- Dublin
- Foster City
- Hayward
- Moraga
- Newark
- Oakland
- Piedmont
- San Leandro
- San Ramon
- Union City
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.