Therapists in San Leandro, CA
Nurturing Mind, Body & Spirit, Soc Work, Prof Corp
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94578 (Online Only)
Nurturing Mind, Body & Spirit is committed to helping clients create an authentic relationship where clients can cultivate their mental well-being, nurture inner peace, and unlock their full potential. We provide a supportive safe space that empowers individuals, couples, and families to embark on a transformative journey of personal growth and healing.
Nurturing Mind, Body & Spirit is committed to helping clients create an authentic relationship where clients can cultivate their mental well-being, nurture inner peace, and unlock their full potential. We provide a supportive safe space that empowers individuals, couples, and families to embark on a transformative journey of personal growth and healing.
Kathy Southard LCSW has been in practice for over 20 years. A graduate of Boston University, she is a former member of a Harvard Medical School teaching hospital's psychiatry department. Kathy has experience working with the following modalities: EMDR, CBT, Mindfulness-Based Approaches, Mentalization Based Therapy. Additionally, Kathy is a MAPS trainee therapist, learning more about IFS and somatic methods for healing. My theoretical approach is a mix of psychodynamic, CBT, EMDR, and mindfulness. I am influenced by eastern approaches to psychology and spirituality. There is no way out, but through.
Kathy Southard LCSW has been in practice for over 20 years. A graduate of Boston University, she is a former member of a Harvard Medical School teaching hospital's psychiatry department. Kathy has experience working with the following modalities: EMDR, CBT, Mindfulness-Based Approaches, Mentalization Based Therapy. Additionally, Kathy is a MAPS trainee therapist, learning more about IFS and somatic methods for healing. My theoretical approach is a mix of psychodynamic, CBT, EMDR, and mindfulness. I am influenced by eastern approaches to psychology and spirituality. There is no way out, but through.
I am a thought leader and teacher and I share the knowledge I have acquired through formal education and life experience. I view therapy as a spiritual path to expand, grow, and evolve as a human being. I will guide you to an awareness and understanding of your thoughts and underlying beliefs which contribute to your actions and decision making. I use a holistic approach that is warm and supportive for Individuals, couples, families and other forms of relationships. Together we'll establish an environment for you to develop the strengths and strategies which will guide you to goal achievement.
I am a thought leader and teacher and I share the knowledge I have acquired through formal education and life experience. I view therapy as a spiritual path to expand, grow, and evolve as a human being. I will guide you to an awareness and understanding of your thoughts and underlying beliefs which contribute to your actions and decision making. I use a holistic approach that is warm and supportive for Individuals, couples, families and other forms of relationships. Together we'll establish an environment for you to develop the strengths and strategies which will guide you to goal achievement.
People are experiencing many challenges in the cyber age. Not only are they struggling to cope with traditional stressors such as family, friends, school, and career, but they feel sadder and lonelier than ever. My goal is to assist people with finding their voice, embracing their strengths, and for them to become empowered. I want to provide people with a safe, judgment-free space that allows them to explore their cultural, racial, economic, spiritual, and gender identities so that they may decide who they are for themselves.
People are experiencing many challenges in the cyber age. Not only are they struggling to cope with traditional stressors such as family, friends, school, and career, but they feel sadder and lonelier than ever. My goal is to assist people with finding their voice, embracing their strengths, and for them to become empowered. I want to provide people with a safe, judgment-free space that allows them to explore their cultural, racial, economic, spiritual, and gender identities so that they may decide who they are for themselves.
I grew up in San Francisco, Ca and after high school attended City College of SF, and then SF State University. I graduated with a BA in Psychology and went on to obtain a Masters Degree in Social Work from University of Pennsylvania. Following my graduation in 1987 I went on to obtain a certificate in couples and sex therapy from the Penn Council for Relationships. I have over 30 years of experience counseling couples, families and individuals from all over the world addressing depression, anxiety, substance abuse, and racial trauma issues.
I grew up in San Francisco, Ca and after high school attended City College of SF, and then SF State University. I graduated with a BA in Psychology and went on to obtain a Masters Degree in Social Work from University of Pennsylvania. Following my graduation in 1987 I went on to obtain a certificate in couples and sex therapy from the Penn Council for Relationships. I have over 30 years of experience counseling couples, families and individuals from all over the world addressing depression, anxiety, substance abuse, and racial trauma issues.
BAPTA is the only practice in the Bay Area dedicated exclusively to providing psychological and neuropsychological assessment. We offer a free initial consultation. BAPTA's psychologists work with a wide variety of clients, including children, adults and elders. Through the administration of state of the art psychological and neuropsychological tests we are able to evaluate for learning disabilities, information processing disorders, developmental disorders (such as Autism and Aspergers) and other types of cognitive dysfunction.
Because psychodiagnostic testing is able to provide accurate diagnostics, it can assist treatment providers by offering recommendations for intervention that have a high likelihood of success.
BAPTA is the only practice in the Bay Area dedicated exclusively to providing psychological and neuropsychological assessment. We offer a free initial consultation. BAPTA's psychologists work with a wide variety of clients, including children, adults and elders. Through the administration of state of the art psychological and neuropsychological tests we are able to evaluate for learning disabilities, information processing disorders, developmental disorders (such as Autism and Aspergers) and other types of cognitive dysfunction.
Because psychodiagnostic testing is able to provide accurate diagnostics, it can assist treatment providers by offering recommendations for intervention that have a high likelihood of success.
Do you often find yourself wondering if you are making "the right" decisions in your life? Do you often doubt yourself or the choices you have made? Is it very important to you to be liked and accepted by others? Do you put off big life changes because you fear failure or the uncertainty of the future? Did you come from a family who had high expectations of you? If so, you may have always been "the best" and used to being successful in everything you do. You gain a great deal of pride from your accomplishments but find satisfaction is fleeting or nonexistent. You are always thinking about what you need to achieve next.
Do you often find yourself wondering if you are making "the right" decisions in your life? Do you often doubt yourself or the choices you have made? Is it very important to you to be liked and accepted by others? Do you put off big life changes because you fear failure or the uncertainty of the future? Did you come from a family who had high expectations of you? If so, you may have always been "the best" and used to being successful in everything you do. You gain a great deal of pride from your accomplishments but find satisfaction is fleeting or nonexistent. You are always thinking about what you need to achieve next.
Dr. Nia Saunders
Psychologist, PhD
Verified Verified
3 Endorsed
San Leandro, CA 94578 (Online Only)
Not accepting new clients
Are you or your child a BIPOC (Black, Indigenous, Person of Color) who feels overwhelmed by the current racial and political climate? Are you struggling to feel good about yourself? Do you focus so much energy on caring for everyone else that your own needs get pushed aside? If you feel stuck repeating challenging patterns in your relationships, know that you are not alone. Let's work together to support you in becoming more balanced, self-confident, and intentional.
Are you or your child a BIPOC (Black, Indigenous, Person of Color) who feels overwhelmed by the current racial and political climate? Are you struggling to feel good about yourself? Do you focus so much energy on caring for everyone else that your own needs get pushed aside? If you feel stuck repeating challenging patterns in your relationships, know that you are not alone. Let's work together to support you in becoming more balanced, self-confident, and intentional.
Anna Livak Hale
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
San Leandro, CA 94577 (Online Only)
I view therapy as a collaborative effort with my clients- you bring a desire to work on yourself, with all your strengths as well as challenges; I bring a warm, respectful, and clinically experienced therapy style that recognizes your inherent worth and capacity. We will work together to explore, understand, and support your healing journey using a variety of tools, collaborating to meet your needs. I welcome LGBTQIA+ folks, I am Kink positive, and believe in cultural humility and health at every size. I use a holistic approach that honors my client's innate healing wisdom- from mind, body, and spirit.
I view therapy as a collaborative effort with my clients- you bring a desire to work on yourself, with all your strengths as well as challenges; I bring a warm, respectful, and clinically experienced therapy style that recognizes your inherent worth and capacity. We will work together to explore, understand, and support your healing journey using a variety of tools, collaborating to meet your needs. I welcome LGBTQIA+ folks, I am Kink positive, and believe in cultural humility and health at every size. I use a holistic approach that honors my client's innate healing wisdom- from mind, body, and spirit.
My name is Brenda Cervantes, LCSW. Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life-changing experiences of your life. It allows you to be You, feel safe, and gain the insight and mindfulness you need to be in control of yourself. Through your weaknesses and strengths, you will learn to embrace each and every experience. You will gain the knowledge to make the changes You need. You will find the power within you to bring fulfillment to your life journey.
My name is Brenda Cervantes, LCSW. Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life-changing experiences of your life. It allows you to be You, feel safe, and gain the insight and mindfulness you need to be in control of yourself. Through your weaknesses and strengths, you will learn to embrace each and every experience. You will gain the knowledge to make the changes You need. You will find the power within you to bring fulfillment to your life journey.
Helping you to discover your authentic self and live a fulfilling life is our specialty. Many times we find ourselves seeking help for answers to fix our lives. It is important to know you are not alone. Whitaker, Inc.'s team will work in collaboration with you to motivate and support you, while creating the life and career of your dreams. Our counselors provide a supportive, non-judgmental and safe environment. We provide techniques that will increase opportunities for success. Whatever your reason for seeking a Life Coach or Spiritual Counselor, together we will discover the path to the authentic YOU.
Helping you to discover your authentic self and live a fulfilling life is our specialty. Many times we find ourselves seeking help for answers to fix our lives. It is important to know you are not alone. Whitaker, Inc.'s team will work in collaboration with you to motivate and support you, while creating the life and career of your dreams. Our counselors provide a supportive, non-judgmental and safe environment. We provide techniques that will increase opportunities for success. Whatever your reason for seeking a Life Coach or Spiritual Counselor, together we will discover the path to the authentic YOU.
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Dr Stacy N Knight is a licensed clinical psychologist who specializes in pediatric psychological assessments. She has extensive training in autism spectrum disorder (ASD), dysregulation disorders, developmental delays, and learning disabilities. Dr Knight presented on Autism Spectrum Disorder in the Black American Community at the United Nations General Assembly 68th Session for Millennium Development Goals and the other Internationally Agreed Development Goals for the Persons with Disabilities, in accordance with Resolution 66/124 (A/RES/66124).
Dr Stacy N Knight is a licensed clinical psychologist who specializes in pediatric psychological assessments. She has extensive training in autism spectrum disorder (ASD), dysregulation disorders, developmental delays, and learning disabilities. Dr Knight presented on Autism Spectrum Disorder in the Black American Community at the United Nations General Assembly 68th Session for Millennium Development Goals and the other Internationally Agreed Development Goals for the Persons with Disabilities, in accordance with Resolution 66/124 (A/RES/66124).
Colette Katuala
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577 (Online Only)
My ideal client in on their path of self discovery and utilize my perspective along the way. I am best suited to treat clients that are motivated to change their current circumstance and can appreciate a strength based approach to finding solutions. Life is complex and, at times, overwhelming. Many times, people need clinical support to get through a difficult situation. Depression, anxiety, stress and substance abuse as it relates to professional and personal functioning are all areas that are supported in my practice. Connecting with my clients and their values is a position I hold dearly in my work.
My ideal client in on their path of self discovery and utilize my perspective along the way. I am best suited to treat clients that are motivated to change their current circumstance and can appreciate a strength based approach to finding solutions. Life is complex and, at times, overwhelming. Many times, people need clinical support to get through a difficult situation. Depression, anxiety, stress and substance abuse as it relates to professional and personal functioning are all areas that are supported in my practice. Connecting with my clients and their values is a position I hold dearly in my work.
Danice J. Friend
Psychologist, PhD
Verified Verified
San Leandro, CA 94577 (Online Only)
Waitlist for new clients
Finding a therapist can be daunting, especially when you are not feeling your best. I am here to assist you on your journey to feeling more like yourself. I have been a licensed psychologist in private practice since 2003. Prior to becoming a psychologist I was an L.V.N. for ten years at Peralta hospital. Primary symptoms treated are anxiety and depression as these symptoms may interfere, with daily activities depending upon the severity (mild, moderate, severe). In addition, life's challenges, such as relationship discord with family, friends, or coworkers, feeling overwhelmed, trauma childhood/adult. Feeling better is the goal.
Finding a therapist can be daunting, especially when you are not feeling your best. I am here to assist you on your journey to feeling more like yourself. I have been a licensed psychologist in private practice since 2003. Prior to becoming a psychologist I was an L.V.N. for ten years at Peralta hospital. Primary symptoms treated are anxiety and depression as these symptoms may interfere, with daily activities depending upon the severity (mild, moderate, severe). In addition, life's challenges, such as relationship discord with family, friends, or coworkers, feeling overwhelmed, trauma childhood/adult. Feeling better is the goal.
I help women become more present and powerful in their lives. In a safe, collaborative setting, I help individuals from all walks of life free themselves from the pain of the past, make better choices in the present, identify and realize their dreams. I also provide psychedelic integration to make the most of insights and experiences gained from expanded states of consciousness.
I help women become more present and powerful in their lives. In a safe, collaborative setting, I help individuals from all walks of life free themselves from the pain of the past, make better choices in the present, identify and realize their dreams. I also provide psychedelic integration to make the most of insights and experiences gained from expanded states of consciousness.
Kamailia Williams
Marriage & Family Therapist, MA , MFT
Verified Verified
San Leandro, CA 94577 (Online Only)
Waitlist for new clients
We all need support at some point in our lives, yet asking for help can be one of the hardest things to do. Everyone deserves to live their best life, use their voice and be free in their body. As humans our sense of self is shaped by old stories, the environment we grew up and live in, relationships, past traumas, impacted socio-political-economic and cultural influences, that may have clouded our vision of ourselves or who we want to be. My service as a therapist is to help you speak your truth. Find your way back to yourself. Reinvent, rediscover, tell and rewrite your story. Change is a moment by moment process.
We all need support at some point in our lives, yet asking for help can be one of the hardest things to do. Everyone deserves to live their best life, use their voice and be free in their body. As humans our sense of self is shaped by old stories, the environment we grew up and live in, relationships, past traumas, impacted socio-political-economic and cultural influences, that may have clouded our vision of ourselves or who we want to be. My service as a therapist is to help you speak your truth. Find your way back to yourself. Reinvent, rediscover, tell and rewrite your story. Change is a moment by moment process.
I believe that people are resilient with many talents and special attributes that can many times get ignored, silenced, rejected or neglected. Experiences of rejection, neglect, or discrimination may lead us to deny our true selves or feel fearful to be our authentic selves. When we do not get to be our true selves, we may find that we are moving away from the things that bring us joy and peace. In my practice, I strive to foster a compassionate, non-judgmental space to support you in doing the courageous work of shedding unhelpful patterns, narratives and/or traumas that may be preventing you from living authentically.
I believe that people are resilient with many talents and special attributes that can many times get ignored, silenced, rejected or neglected. Experiences of rejection, neglect, or discrimination may lead us to deny our true selves or feel fearful to be our authentic selves. When we do not get to be our true selves, we may find that we are moving away from the things that bring us joy and peace. In my practice, I strive to foster a compassionate, non-judgmental space to support you in doing the courageous work of shedding unhelpful patterns, narratives and/or traumas that may be preventing you from living authentically.
Our team of clinician's approach is to provide a safe and supportive environment for clients when they are facing emotionally traumatic events in their lives such as depression, anxiety, domestic violence , sexual abuse or substance use disorders. We take a proactive approach to our client's emotional healing by drawing on their individual strengths and guiding them to become collaborators of their own healing. We focus on supporting client to make healthy decisions that can help them feel empowered despite the impact of the events they have experienced.
Our team of clinician's approach is to provide a safe and supportive environment for clients when they are facing emotionally traumatic events in their lives such as depression, anxiety, domestic violence , sexual abuse or substance use disorders. We take a proactive approach to our client's emotional healing by drawing on their individual strengths and guiding them to become collaborators of their own healing. We focus on supporting client to make healthy decisions that can help them feel empowered despite the impact of the events they have experienced.
My name is Stacey Peyer and I have been a licensed Clinical Social Worker since 1989. I primarily work with adults. I am also a Certified Pet Loss Specialist. I work with adults who are dealing with relationship issues, life transitions, depression, anxiety, infertility, LGBTQ concerns, and Pet loss, including anticipatory grief and end of life decisions. I have a great deal of experience supporting social work students (and those studying related fields) in their career journeys.
My name is Stacey Peyer and I have been a licensed Clinical Social Worker since 1989. I primarily work with adults. I am also a Certified Pet Loss Specialist. I work with adults who are dealing with relationship issues, life transitions, depression, anxiety, infertility, LGBTQ concerns, and Pet loss, including anticipatory grief and end of life decisions. I have a great deal of experience supporting social work students (and those studying related fields) in their career journeys.
Mieke Bryant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Leandro, CA 94578 (Online Only)
If you've every felt like you were in a "space of stuck" you are not alone. Many individuals struggle to pinpoint the barriers to living an enhanced life that optimizes their potential. Trauma, and historical experiences can contribute to this state of suspension. You have the opportunity and capability to change direction, no matter how long you've felt like you were in a never ending cycle. It is not too late and you are not alone. The addition of my therapeutic services, support, and effective coping skills can be the catalyst for positive momentum. NOW is the time to get the results you crave.
If you've every felt like you were in a "space of stuck" you are not alone. Many individuals struggle to pinpoint the barriers to living an enhanced life that optimizes their potential. Trauma, and historical experiences can contribute to this state of suspension. You have the opportunity and capability to change direction, no matter how long you've felt like you were in a never ending cycle. It is not too late and you are not alone. The addition of my therapeutic services, support, and effective coping skills can be the catalyst for positive momentum. NOW is the time to get the results you crave.
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Nearby Searches for San Leandro
See More TherapistsHow does your Therapist compare?
Number of Therapists in San Leandro, CA
100+
Average cost per session
$175
Therapists in San Leandro, CA who prioritize treating:
90% | Anxiety |
86% | Depression |
74% | Trauma and PTSD |
73% | Relationship Issues |
71% | Self Esteem |
69% | Coping Skills |
63% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
72% | Aetna |
67% | Cigna and Evernorth |
64% | UnitedHealthcare UHC | UBH |
How Therapists in San Leandro, CA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in San Leandro?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.