Stress Therapists in San Leandro, CA
Dealing with depression, anxiety or stress can be overwhelming — it isn’t easy to do. Every one experiences “ups and downs” in life but some “downs” can be more problematic than others. Let me help you. I offer compassionate and honest help for: repetitive relationship problems, difficult with emotional intimacy or closeness, problems at work or school, periods of marked depression or anxiety, over-consumption of alcohol or drugs, compulsive or addictive use of a computer, phone, tv, shopping, food, exercise, work or obsessive thinking and vulnerability to self injurious or self-sabotaging behaviors.
Dealing with depression, anxiety or stress can be overwhelming — it isn’t easy to do. Every one experiences “ups and downs” in life but some “downs” can be more problematic than others. Let me help you. I offer compassionate and honest help for: repetitive relationship problems, difficult with emotional intimacy or closeness, problems at work or school, periods of marked depression or anxiety, over-consumption of alcohol or drugs, compulsive or addictive use of a computer, phone, tv, shopping, food, exercise, work or obsessive thinking and vulnerability to self injurious or self-sabotaging behaviors.
Colette Katuala
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577 (Online Only)
My ideal client in on their path of self discovery and utilize my perspective along the way. I am best suited to treat clients that are motivated to change their current circumstance and can appreciate a strength based approach to finding solutions. Life is complex and, at times, overwhelming. Many times, people need clinical support to get through a difficult situation. Depression, anxiety, stress and substance abuse as it relates to professional and personal functioning are all areas that are supported in my practice. Connecting with my clients and their values is a position I hold dearly in my work.
My ideal client in on their path of self discovery and utilize my perspective along the way. I am best suited to treat clients that are motivated to change their current circumstance and can appreciate a strength based approach to finding solutions. Life is complex and, at times, overwhelming. Many times, people need clinical support to get through a difficult situation. Depression, anxiety, stress and substance abuse as it relates to professional and personal functioning are all areas that are supported in my practice. Connecting with my clients and their values is a position I hold dearly in my work.
Anitra Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Leandro, CA 94577
Mental health can be viewed in its most extreme form: schizophrenia, bipolar disorder, major depression, etc... However, while those diagnosis can be true; most often, it is more common for people to seek support around navigating overall stress, relationship challenges, work stress, health/illness, parenting, grief/loss, etc. If this is you, then lets partner together to speak your truth and successfully move you through this phase of life.
Mental health can be viewed in its most extreme form: schizophrenia, bipolar disorder, major depression, etc... However, while those diagnosis can be true; most often, it is more common for people to seek support around navigating overall stress, relationship challenges, work stress, health/illness, parenting, grief/loss, etc. If this is you, then lets partner together to speak your truth and successfully move you through this phase of life.
I bring practicality, compassion, and creativity to my work, helping you to develop greater skills in coping with stress and sadness.
Kathy Southard LCSW has been in practice for over 20 years. A graduate of Boston University, she is a former member of a Harvard Medical School teaching hospital's psychiatry department. Kathy has experience working with the following modalities: EMDR, CBT, Mindfulness-Based Approaches, Mentalization Based Therapy. Additionally, Kathy is a MAPS trainee therapist, learning more about IFS and somatic methods for healing. My theoretical approach is a mix of psychodynamic, CBT, EMDR, and mindfulness. I am influenced by eastern approaches to psychology and spirituality. There is no way out, but through.
I bring practicality, compassion, and creativity to my work, helping you to develop greater skills in coping with stress and sadness.
Kathy Southard LCSW has been in practice for over 20 years. A graduate of Boston University, she is a former member of a Harvard Medical School teaching hospital's psychiatry department. Kathy has experience working with the following modalities: EMDR, CBT, Mindfulness-Based Approaches, Mentalization Based Therapy. Additionally, Kathy is a MAPS trainee therapist, learning more about IFS and somatic methods for healing. My theoretical approach is a mix of psychodynamic, CBT, EMDR, and mindfulness. I am influenced by eastern approaches to psychology and spirituality. There is no way out, but through.
Celina Hernandez Ramirez Bilingual Spanish
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577 (Online Only)
Together we can find practical solutions to work related stress and life transitions.
Are you confused, stuck, or unable to function and be the best version of yourself? Do you feel inadequate as a parent, a partner or unable to build meaningful interpersonal relationships? Do you want to move forward and leave behind a past that no longer serves you? If you need to regain confidence at work, within your family, student life and/or professional life, I am here to help. I am licensed in California and have worked with families and individuals for more than 20 years. Together we can tap into your inherent tools and help you thrive and recover or build a sense of power and belonging. Call today!
Together we can find practical solutions to work related stress and life transitions.
Are you confused, stuck, or unable to function and be the best version of yourself? Do you feel inadequate as a parent, a partner or unable to build meaningful interpersonal relationships? Do you want to move forward and leave behind a past that no longer serves you? If you need to regain confidence at work, within your family, student life and/or professional life, I am here to help. I am licensed in California and have worked with families and individuals for more than 20 years. Together we can tap into your inherent tools and help you thrive and recover or build a sense of power and belonging. Call today!
Welcome! My name is Britny Kerwin, and I am a Licensed Professional Clinical Counselor with a passion for empowering others to reach their goals. I have worked with all different types of clients and populations. I have experience working with depression, anxiety, stress, trauma, bullying, and family conflict to name a few. I often utilize a person-centered approach, as I am a strong believer that you are the expert of yourself and your life. I may implement tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy to support your progress and long-term success.
Welcome! My name is Britny Kerwin, and I am a Licensed Professional Clinical Counselor with a passion for empowering others to reach their goals. I have worked with all different types of clients and populations. I have experience working with depression, anxiety, stress, trauma, bullying, and family conflict to name a few. I often utilize a person-centered approach, as I am a strong believer that you are the expert of yourself and your life. I may implement tools from Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy to support your progress and long-term success.
Aside from providing a safe space to be yourself I also provide tools to manage stress anxiety and depression.
I grew up in San Francisco, Ca and after high school attended City College of SF, and then SF State University. I graduated with a BA in Psychology and went on to obtain a Masters Degree in Social Work from University of Pennsylvania. Following my graduation in 1987 I went on to obtain a certificate in couples and sex therapy from the Penn Council for Relationships. I have over 30 years of experience counseling couples, families and individuals from all over the world addressing depression, anxiety, substance abuse, and racial trauma issues.
Aside from providing a safe space to be yourself I also provide tools to manage stress anxiety and depression.
I grew up in San Francisco, Ca and after high school attended City College of SF, and then SF State University. I graduated with a BA in Psychology and went on to obtain a Masters Degree in Social Work from University of Pennsylvania. Following my graduation in 1987 I went on to obtain a certificate in couples and sex therapy from the Penn Council for Relationships. I have over 30 years of experience counseling couples, families and individuals from all over the world addressing depression, anxiety, substance abuse, and racial trauma issues.
Eryn Reeder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Leandro, CA 94577 (Online Only)
I am trained in EMDR, and apply aspects of CBT, Mindfulness, & Narrative techniques to help you build healthier thought patterns, cope with stress, and cultivate a more balanced & fulfilling life.
You deserve to be seen, to be heard & to feel understood. I aim to support you in creating a safe space to explore your dreams, desires, wants, needs and challenges. I seek to co-create an empowering space for Black, POC, Queer and neurodivergent individuals. I come with deep understanding and empathy towards the unique challenges faced by those navigating intersections of race, gender, and sexual orientation. I am committed to providing compassionate and culturally competent care.
I am trained in EMDR, and apply aspects of CBT, Mindfulness, & Narrative techniques to help you build healthier thought patterns, cope with stress, and cultivate a more balanced & fulfilling life.
You deserve to be seen, to be heard & to feel understood. I aim to support you in creating a safe space to explore your dreams, desires, wants, needs and challenges. I seek to co-create an empowering space for Black, POC, Queer and neurodivergent individuals. I come with deep understanding and empathy towards the unique challenges faced by those navigating intersections of race, gender, and sexual orientation. I am committed to providing compassionate and culturally competent care.
I offer appointments to address various issues, including stress, anxiety, depression, relationship issues, sleep issues, and grief.
I have more than 10 years of experience working in multiple clinical settings with transitional-age youth, adults, and geriatric clients. The California Board of Behavioral Sciences licenses me as a Licensed Clinical Social Worker. I strive to create a safe space for you to share your story and be heard and validated in a non-judgmental atmosphere. In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
I offer appointments to address various issues, including stress, anxiety, depression, relationship issues, sleep issues, and grief.
I have more than 10 years of experience working in multiple clinical settings with transitional-age youth, adults, and geriatric clients. The California Board of Behavioral Sciences licenses me as a Licensed Clinical Social Worker. I strive to create a safe space for you to share your story and be heard and validated in a non-judgmental atmosphere. In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
My expertise lies in addressing anxiety, depression, stress management, and relationship issues.
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT 140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highly effective and evidence-based therapeutic modality. In addition to my expertise in CBT, I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting therapies. These trauma-focused therapies are instrumental in helping individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.
My expertise lies in addressing anxiety, depression, stress management, and relationship issues.
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT 140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highly effective and evidence-based therapeutic modality. In addition to my expertise in CBT, I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting therapies. These trauma-focused therapies are instrumental in helping individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.
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Having helped clients through crisis situations, work through past traumas, or just process thoughts to overcome obstacles, I have found that my style and approach are a good fit for those dealing with depression, stress, and anxiety.
My name is Ana Stephanie Portka– I go by Stephanie. I am a Licensed Marriage and Family Therapist working via telehealth in the state of California. I work with adults and specialize in anxiety and depression using individualized interventions and modalities to help my clients make progress and start feeling better. I use my extensive training background to individualize treatment for each of my clients and use techniques suitable to meet their needs and goals. I most frequently use person-centered therapy with interventions from Cognitive Behavioral Therapy and Mindfulness.
Having helped clients through crisis situations, work through past traumas, or just process thoughts to overcome obstacles, I have found that my style and approach are a good fit for those dealing with depression, stress, and anxiety.
My name is Ana Stephanie Portka– I go by Stephanie. I am a Licensed Marriage and Family Therapist working via telehealth in the state of California. I work with adults and specialize in anxiety and depression using individualized interventions and modalities to help my clients make progress and start feeling better. I use my extensive training background to individualize treatment for each of my clients and use techniques suitable to meet their needs and goals. I most frequently use person-centered therapy with interventions from Cognitive Behavioral Therapy and Mindfulness.
Welcome to Wholistic Expressions (WE) Therapy! Our culturally responsive, wholistic private practice is led by highly skilled Clinical Psychotherapists dedicated to your well-being. and whole self. "We" understand that being human is hard, and we're here to support and partner with you on your journey from wellness to wholeness. Specializing in the treatment of stress, anxiety, depression, and trauma, "We" employ a person-centered approach that honors and centers your unique experiences and addresses your individual needs, ensuring care that is tailored to your whole authentic self.
Welcome to Wholistic Expressions (WE) Therapy! Our culturally responsive, wholistic private practice is led by highly skilled Clinical Psychotherapists dedicated to your well-being. and whole self. "We" understand that being human is hard, and we're here to support and partner with you on your journey from wellness to wholeness. Specializing in the treatment of stress, anxiety, depression, and trauma, "We" employ a person-centered approach that honors and centers your unique experiences and addresses your individual needs, ensuring care that is tailored to your whole authentic self.
Issues that I have experience working with include depression, anxiety, trauma, grief and loss, parenting stress and strategies, and changes in relationships and other life transitions.
Whether this is your first time looking for a therapist or you are coming back to therapy, it can feel hard to find someone you feel you can trust and really click with. I have over 17 years of clinical experience and enjoy working with individuals and especially new parents. I hope to work with clients to strengthen relationships, foster change and enhance what might already be working. I have helped clients to learn effective strategies to live more fulfilling and satisfying lives.
Issues that I have experience working with include depression, anxiety, trauma, grief and loss, parenting stress and strategies, and changes in relationships and other life transitions.
Whether this is your first time looking for a therapist or you are coming back to therapy, it can feel hard to find someone you feel you can trust and really click with. I have over 17 years of clinical experience and enjoy working with individuals and especially new parents. I hope to work with clients to strengthen relationships, foster change and enhance what might already be working. I have helped clients to learn effective strategies to live more fulfilling and satisfying lives.
With over 35 years of experience as an individual and family therapist in many types of settings, I view therapy as a co-created, compassionate and courageous journey into the discovery of the self. I work with individuals and couples, and particularly enjoy helping people find their true passion, gifts and sense of self. I also work with individuals who are in life transition, struggling with depression, anxiety, work stress, spiritual crisis, relationship issues, parenting issues, or any issue that is interfering with living life fully.
With over 35 years of experience as an individual and family therapist in many types of settings, I view therapy as a co-created, compassionate and courageous journey into the discovery of the self. I work with individuals and couples, and particularly enjoy helping people find their true passion, gifts and sense of self. I also work with individuals who are in life transition, struggling with depression, anxiety, work stress, spiritual crisis, relationship issues, parenting issues, or any issue that is interfering with living life fully.
You are seeking to gain insight into your current situation by making meaningful connections. You want to make changes in your life, but are struggling to find motivation and inner guidance. You want to move past difficult emotions and need help navigating and uncovering them in safe ways. You need healthy ways to manage stress so you can feel your feelings and not get overwhelmed by them. You long for more satisfaction in relationships, and need tools for communication and boundary setting. You desire to feel more connected to yourself and are in search of someone to help.
You are seeking to gain insight into your current situation by making meaningful connections. You want to make changes in your life, but are struggling to find motivation and inner guidance. You want to move past difficult emotions and need help navigating and uncovering them in safe ways. You need healthy ways to manage stress so you can feel your feelings and not get overwhelmed by them. You long for more satisfaction in relationships, and need tools for communication and boundary setting. You desire to feel more connected to yourself and are in search of someone to help.
Vanessa Del Rio
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Leandro, CA 94578
Hello there, my name is Vanessa Del Rio, and I am a Licensed Professional Clinical Counselor based in Palm Springs, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, depression, and trauma, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy to help my clients feel better and make progress that will enhance their lives. My overall approach is warm and personable. My therapy styles vary based on the needs of each client I work with.
Hello there, my name is Vanessa Del Rio, and I am a Licensed Professional Clinical Counselor based in Palm Springs, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, depression, and trauma, using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy to help my clients feel better and make progress that will enhance their lives. My overall approach is warm and personable. My therapy styles vary based on the needs of each client I work with.
Thema S Page
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
San Leandro, CA 94578
I provide individual therapy for a range of issues including: depression, anxiety, trauma, stress, family conflict, and relationship issues.
I am a non-judgmental compassionate licensed clinical social worker with 20+ years of experience working with children, families, teens, and adults. I am sensitive to cultural, multiethnic, and racial issues. I have experience with conflict resolution, crisis intervention, and crisis de-escalation.
I provide individual therapy for a range of issues including: depression, anxiety, trauma, stress, family conflict, and relationship issues.
I am a non-judgmental compassionate licensed clinical social worker with 20+ years of experience working with children, families, teens, and adults. I am sensitive to cultural, multiethnic, and racial issues. I have experience with conflict resolution, crisis intervention, and crisis de-escalation.
My expertise lies in addressing conditions such as anxiety disorders (including generalized anxiety, social anxiety, and panic disorder), depression, stress management, and relationship issues.
Hello, I'm Paulina Gutierrez and I am a Licensed Clinical Social Worker. With a client-centered and strengths-based approach, I provide a safe and empathetic space for individuals to explore their emotional well-being. My practice focuses on areas such as anxiety, depression, work-related stress, and relationship issues, aiming to empower clients to achieve their personal growth and mental health goals.
My expertise lies in addressing conditions such as anxiety disorders (including generalized anxiety, social anxiety, and panic disorder), depression, stress management, and relationship issues.
Hello, I'm Paulina Gutierrez and I am a Licensed Clinical Social Worker. With a client-centered and strengths-based approach, I provide a safe and empathetic space for individuals to explore their emotional well-being. My practice focuses on areas such as anxiety, depression, work-related stress, and relationship issues, aiming to empower clients to achieve their personal growth and mental health goals.
Kaitlyn McNulty
Clinical Social Work/Therapist, LCSW
Verified Verified
San Leandro, CA 94577 (Online Only)
I have dedicated myself to ongoing study and certification in family issues, stress, trauma and anxiety.
I see therapy as a journey to discover ways to handle life challenges, no matter how big or small. There is no one size fits all approach since we are all so unique. My approach uses multiple different therapy modalities to see what will be the best fit for you. On our journey together, I am hopeful that we can uncover the skills you already are using and add to them. We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe. I look forward to getting to know you!
I have dedicated myself to ongoing study and certification in family issues, stress, trauma and anxiety.
I see therapy as a journey to discover ways to handle life challenges, no matter how big or small. There is no one size fits all approach since we are all so unique. My approach uses multiple different therapy modalities to see what will be the best fit for you. On our journey together, I am hopeful that we can uncover the skills you already are using and add to them. We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe. I look forward to getting to know you!
