Brainspotting Therapists in San Leandro, CA
![Photo of Natasha Shapiro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebca11b4-8ab5-437b-8c4f-867b4f37a219/1/320x400.jpeg)
Natasha Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Leandro, CA 94577
I am an experienced and interactive therapist who cares about helping you feel better as soon as possible. I will work to help you identify and accomplish your own goals. Together we will create a safe environment to help you feel comfortable and understood without judgement. My approach varies based on individual needs, and is influenced by several types of therapeutic orientations including Hakomi, Narrative, Mindfulness-based CBT and Brainspotting. I specialize in working with adolescents, young adults, families and women. Everyone is welcome.
I am an experienced and interactive therapist who cares about helping you feel better as soon as possible. I will work to help you identify and accomplish your own goals. Together we will create a safe environment to help you feel comfortable and understood without judgement. My approach varies based on individual needs, and is influenced by several types of therapeutic orientations including Hakomi, Narrative, Mindfulness-based CBT and Brainspotting. I specialize in working with adolescents, young adults, families and women. Everyone is welcome.
![Photo of Larisa Escalante, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0916519e-c104-4805-8259-8281cbb15b20/2/320x400.jpeg)
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT 140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highly effective and evidence-based therapeutic modality. In addition to my expertise in CBT, I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting therapies. These trauma-focused therapies are instrumental in helping individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.
My name is Larisa Escalante, and I am licensed Marriage and Family Therapist (LMFT 140018). My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), a highly effective and evidence-based therapeutic modality. In addition to my expertise in CBT, I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting therapies. These trauma-focused therapies are instrumental in helping individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.
![Photo of Jessica Miller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1a9f500-a2b0-4f14-98bd-b12e6d2fceb4/1/320x400.jpeg)
I utilize these skills as well as cognitive behavioral therapy, attachment theory, systems theory, play therapy, and Brainspotting when working with individuals and families.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
I utilize these skills as well as cognitive behavioral therapy, attachment theory, systems theory, play therapy, and Brainspotting when working with individuals and families.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
![Photo of Maria Curameng Teresi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/637df5d4-b739-4efc-935c-104c0b5ef9a9/2/320x400.jpeg)
Maria Curameng Teresi
Marriage & Family Therapist, LMFT
Verified Verified
San Leandro, CA 94578 (Online Only)
She is certified in both EMDR and Brainspotting therapies for treating trauma and trauma's effects on the ability to manage stress, anxiety, depression, flashbacks, muscle tension and tightness, and other symptoms that effect struggles with mood and with life changes in relationships and career goals.
Maria Curameng Teresi is a licensed marriage, family and child therapist, and has worked in mental health and behavioral health since 2004. She works with people who have been abused and experienced different types of trauma. She helps her clients reduce the effects of trauma including anxiety, depression, stress, starting and completing tasks, and struggles with relationships, with career goals, with life changes and with managing mood changes. She supports her clients to reach their life goals and live their lives in healthy, productive and effective ways that is unique to her individual clients.
She is certified in both EMDR and Brainspotting therapies for treating trauma and trauma's effects on the ability to manage stress, anxiety, depression, flashbacks, muscle tension and tightness, and other symptoms that effect struggles with mood and with life changes in relationships and career goals.
Maria Curameng Teresi is a licensed marriage, family and child therapist, and has worked in mental health and behavioral health since 2004. She works with people who have been abused and experienced different types of trauma. She helps her clients reduce the effects of trauma including anxiety, depression, stress, starting and completing tasks, and struggles with relationships, with career goals, with life changes and with managing mood changes. She supports her clients to reach their life goals and live their lives in healthy, productive and effective ways that is unique to her individual clients.
![Photo of Christopher Schell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5f423a9d-73df-40fc-8684-38a1d5423c7b/1/320x400.png)
My name is Christopher Schell, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth and in-person visits. I work with children, adolescents, and adults and specialize in treating depression, anxiety, PTSD, acute stress, and various other client issues. My passion is to create a safe and nurturing space for personal growth and healing.
My name is Christopher Schell, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, and working with clients statewide via telehealth and in-person visits. I work with children, adolescents, and adults and specialize in treating depression, anxiety, PTSD, acute stress, and various other client issues. My passion is to create a safe and nurturing space for personal growth and healing.
![Photo of Dania March, MPH, LCSW, PPSC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a3ef931-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dania March
Clinical Social Work/Therapist, MPH, LCSW, PPSC
Verified Verified
San Leandro, CA 94577 (Online Only)
The line between what we want, need, and can deal with can be a juggling act. Striking a balance is not always easy. Think of your life as an overflowing suitcase. Consider what it would be like to have help opening that suitcase, and take out or adjust a few things in it to lessen the load. That's working with me. I aim to help you find and learn to value your truest self and work on how to release, shift, or find new ways to carry your experiences and move within - or break free from - the systems you're a part of (systems like: family, school, work, community, and society).
The line between what we want, need, and can deal with can be a juggling act. Striking a balance is not always easy. Think of your life as an overflowing suitcase. Consider what it would be like to have help opening that suitcase, and take out or adjust a few things in it to lessen the load. That's working with me. I aim to help you find and learn to value your truest self and work on how to release, shift, or find new ways to carry your experiences and move within - or break free from - the systems you're a part of (systems like: family, school, work, community, and society).
![Photo of Michelle Roush, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5df51062-8525-4f50-b9bd-bbe87186b718/2/320x400.jpeg)
My primary values as a provider are courage, wisdom, and compassion which I seek to hold out for all of my clients to experience and take hold for themselves in their lives. I want you to experience that you are not alone in what you are going through and that deep, lasting healing and change are possible.
My primary values as a provider are courage, wisdom, and compassion which I seek to hold out for all of my clients to experience and take hold for themselves in their lives. I want you to experience that you are not alone in what you are going through and that deep, lasting healing and change are possible.
![Photo of Thema S Page, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/25fd4d6c-239c-4a08-a4f0-79cbaba39722/1/320x400.jpeg)
Thema S Page
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
San Leandro, CA 94578
I am a non-judgmental compassionate licensed clinical social worker with 20+ years of experience working with children, families, teens, and adults. I am sensitive to cultural, multiethnic, and racial issues. I have experience with conflict resolution, crisis intervention, and crisis de-escalation.
I am a non-judgmental compassionate licensed clinical social worker with 20+ years of experience working with children, families, teens, and adults. I am sensitive to cultural, multiethnic, and racial issues. I have experience with conflict resolution, crisis intervention, and crisis de-escalation.
![Photo of Akilah Peters, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0c18d95-30fd-44f7-9e38-8f9cc5f070ba/1/320x400.jpeg)
Hi! I'm Akilah Peters, a Licensed Clinical Social Worker (LCSW) based in Cerritos California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and trauma using person-centered therapy, cognitive behavior therapy, and acceptance and commitment therapy that fosters healing and showing up as your authentic self.
Hi! I'm Akilah Peters, a Licensed Clinical Social Worker (LCSW) based in Cerritos California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and trauma using person-centered therapy, cognitive behavior therapy, and acceptance and commitment therapy that fosters healing and showing up as your authentic self.
More Therapists Nearby
![Photo of Christhmus (Christopher Chu) Presence, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/cbbaae6c-5870-4b15-a265-8c16ff9bb6ce/3/320x400.jpeg)
Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
7 Endorsed
Oakland, CA 94610 (Online Only)
Tools held include Meditation, Athletic Coaching, EMDR-inspired Brainspotting, Somatic Abolition, MDMA therapy (integrations only).
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Tools held include Meditation, Athletic Coaching, EMDR-inspired Brainspotting, Somatic Abolition, MDMA therapy (integrations only).
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
![Photo of Megan Gredesky, LMFT, RDT, Marriage & Family Therapist](https://photos.psychologytoday.com/467f386d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Grief Recovery Support Group beginning June 2024! I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents.
Grief Recovery Support Group beginning June 2024! I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents.
![Photo of Ife Sangode-Olaitan, ACSW, Pre-Licensed Professional](https://photos.psychologytoday.com/f3ebbe44-c753-4bc9-be15-c897c198a13b/2/320x400.jpeg)
Ife Sangode-Olaitan
Pre-Licensed Professional, ACSW
Verified Verified
Oakland, CA 94601 (Online Only)
Through this approach, I use a variety of treatment methods such as Mindfulness, Cognitive Therapy, Brainspotting, and Parts Work.
Life is complex and it can lead you to feel unbalanced, or disconnected from yourself and others. Do you find yourself questioning your self-worth or having difficulty creating healthy boundaries? Maybe you’re experiencing anxiety, depression, or processing difficult life events and changes. I understand that life can present its share of challenges due to the systems, communities, and families we live in and come from. I'm passionate about creating supportive, compassionate, and liberating spaces for people of color, women, and mothers during pregnancy and their motherhood journey.
Through this approach, I use a variety of treatment methods such as Mindfulness, Cognitive Therapy, Brainspotting, and Parts Work.
Life is complex and it can lead you to feel unbalanced, or disconnected from yourself and others. Do you find yourself questioning your self-worth or having difficulty creating healthy boundaries? Maybe you’re experiencing anxiety, depression, or processing difficult life events and changes. I understand that life can present its share of challenges due to the systems, communities, and families we live in and come from. I'm passionate about creating supportive, compassionate, and liberating spaces for people of color, women, and mothers during pregnancy and their motherhood journey.
![Photo of Leticia Vaca Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65efc019-a411-49c7-873f-ea6a695aa5ad/2/320x400.jpeg)
Leticia Vaca Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Oakland, CA 94602 (Online Only)
Waitlist for new clients
I am Certified Clinical Trauma Professional & Certified in Brainspotting and EMDR.
You don't have to struggle with day-to-day life difficulties alone. Are you facing personal growth blocks, depression, anxiety, self-esteem, grief/ loss, life transitions, family challenges, health or injury problems, work stress, or other types of emotional pains? My clients are diverse and I take the time to get to know your unique needs and goals. My approach is warm, sincere, and direct. You can expect a safe space to express yourself, relief from overwhelming thoughts and emotions, learn tools and get the right support to aid in healing. We can work together to help you regain balance in your life and feel empowered.
I am Certified Clinical Trauma Professional & Certified in Brainspotting and EMDR.
You don't have to struggle with day-to-day life difficulties alone. Are you facing personal growth blocks, depression, anxiety, self-esteem, grief/ loss, life transitions, family challenges, health or injury problems, work stress, or other types of emotional pains? My clients are diverse and I take the time to get to know your unique needs and goals. My approach is warm, sincere, and direct. You can expect a safe space to express yourself, relief from overwhelming thoughts and emotions, learn tools and get the right support to aid in healing. We can work together to help you regain balance in your life and feel empowered.
![Photo of Nina Hausman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dcb15940-3f7e-4370-a3c8-8dadf6a1751f/1/320x400.jpeg)
Nina Hausman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94606 (Online Only)
The approaches I utilize include: Brainspotting, CBT, DBT, Hakomi Somatic Psychotherapy, Somatica Sex and Relationship coaching, Gottman couples therapy, RODBT (Radically Open Dialectical Behavior Therapy), Acceptance and Commitment therapy and Emotion Focused therapy.
Are you feeling stuck in life? Maybe you’re struggling with relationship challenges, past traumas or work stress? Is shame, anxiety, anger or numbness affecting your ability to be happy? Maybe you’re wondering how your substance use, or that of a loved one, is related to any of this? I’d like to offer you a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is real, warm and respectful of your choices, whatever they may be.
The approaches I utilize include: Brainspotting, CBT, DBT, Hakomi Somatic Psychotherapy, Somatica Sex and Relationship coaching, Gottman couples therapy, RODBT (Radically Open Dialectical Behavior Therapy), Acceptance and Commitment therapy and Emotion Focused therapy.
Are you feeling stuck in life? Maybe you’re struggling with relationship challenges, past traumas or work stress? Is shame, anxiety, anger or numbness affecting your ability to be happy? Maybe you’re wondering how your substance use, or that of a loved one, is related to any of this? I’d like to offer you a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is real, warm and respectful of your choices, whatever they may be.
![Photo of Elizabeth Huck, ASW, DBT](https://photos.psychologytoday.com/8dad34ec-4932-41d5-b04b-6099fed7fa91/1/320x400.png)
I am trained in Brainspotting, Sensorimotor Psychotherapy, IFS, ACT, & DBT, which are integral in healing by helping you address the trauma, depression, anxiety, and anger in the mind and body.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
I am trained in Brainspotting, Sensorimotor Psychotherapy, IFS, ACT, & DBT, which are integral in healing by helping you address the trauma, depression, anxiety, and anger in the mind and body.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
![Photo of Dre Meller, MA, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/61ca4d24-8f1c-4c91-961a-9f4280876b1f/1/320x400.jpeg)
Dre Meller
Marriage & Family Therapist Intern, MA
Verified Verified
5 Endorsed
Oakland, CA 94604 (Online Only)
I offer an eclectic mix of therapy styles including Narrative, IFS, EMDR, CRM, Brainspotting, & Gottman.
Interpersonal relationships can feel challenging at times. We can find ourselves in conflicts with those we care about most. I work with individuals, families, & those in partnership with others or polycules who are experiencing frustrations in their relationships. I work really well with groups of people and have an appreciation for social chaos. I help people navigate communication to strengthen their connections. Attachment wounds & trauma can cause us to feel fearful & guarded. I help clients build a stronger foundation to feel more connected. I specialize in trauma work and acknowledge the systemic impacts on mental health.
I offer an eclectic mix of therapy styles including Narrative, IFS, EMDR, CRM, Brainspotting, & Gottman.
Interpersonal relationships can feel challenging at times. We can find ourselves in conflicts with those we care about most. I work with individuals, families, & those in partnership with others or polycules who are experiencing frustrations in their relationships. I work really well with groups of people and have an appreciation for social chaos. I help people navigate communication to strengthen their connections. Attachment wounds & trauma can cause us to feel fearful & guarded. I help clients build a stronger foundation to feel more connected. I specialize in trauma work and acknowledge the systemic impacts on mental health.
![Photo of Dee-Dee Stout, MA, MINT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/9c8f50f7-78e9-4670-83a6-6c66e329451f/3/320x400.jpeg)
I work in partnership with all clients as you're the ones actually doing the hard work of change! Using such strategies as harm reduction, motivational interviewing, CBT, Brainspotting, and more as well as nutrition/exercise to support the brain/body, I'll help you find a way that works for you.
"I see things differently." I see you fully able to achieve your goals. I see you as one who likely needs a non-judgmental place to talk about things: your future goals, how drug/alcohol use, etc fits w/that future, & how you see yourself getting there: abstinence, sober curious. moderation. I'm a collaborator, one who's committed to listening deeply & providing a space to talk about anything, for individuals/families/all. I am not a therapist; my main focus is on today & tomorrow though we may visit the past. And I follow the science of change & addiction; it shows there's no one way to recover/change & that's great news!
I work in partnership with all clients as you're the ones actually doing the hard work of change! Using such strategies as harm reduction, motivational interviewing, CBT, Brainspotting, and more as well as nutrition/exercise to support the brain/body, I'll help you find a way that works for you.
"I see things differently." I see you fully able to achieve your goals. I see you as one who likely needs a non-judgmental place to talk about things: your future goals, how drug/alcohol use, etc fits w/that future, & how you see yourself getting there: abstinence, sober curious. moderation. I'm a collaborator, one who's committed to listening deeply & providing a space to talk about anything, for individuals/families/all. I am not a therapist; my main focus is on today & tomorrow though we may visit the past. And I follow the science of change & addiction; it shows there's no one way to recover/change & that's great news!
![Photo of Michelle Gutierrez. Ketamine Assisted Therapy (Kap), MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f7a48f2-6de1-417b-b03f-bf788bfa4800/1/320x400.jpeg)
Michelle Gutierrez. Ketamine Assisted Therapy (Kap)
Marriage & Family Therapist, MA, LMFT
Verified Verified
Alameda, CA 94501
I use a variety of approaches, including EMDR, Brainspotting, CBT, Ketamine Assisted Psychotherapy (KAP), Integration, & talk therapy.
Thank you for visiting me. I know preparing yourself to find a therapist that you feel comfortable with and someone you can trust is not easy. It takes a lot of courage. If you’ve gotten to this point of being ready to speak with someone new, you’re doing a great job. I consider the therapeutic relationship as one of the most important factors for healing. I prioritize making my clients feel at ease and understood. My main goals in our work together will be to always have hope that everything is healable and to always treat you and your journey with the upmost respect and compassion.
I use a variety of approaches, including EMDR, Brainspotting, CBT, Ketamine Assisted Psychotherapy (KAP), Integration, & talk therapy.
Thank you for visiting me. I know preparing yourself to find a therapist that you feel comfortable with and someone you can trust is not easy. It takes a lot of courage. If you’ve gotten to this point of being ready to speak with someone new, you’re doing a great job. I consider the therapeutic relationship as one of the most important factors for healing. I prioritize making my clients feel at ease and understood. My main goals in our work together will be to always have hope that everything is healable and to always treat you and your journey with the upmost respect and compassion.
![Photo of Christine R Melendres, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a72aca4-39aa-4ab3-8952-274b721c24e0/2/320x400.jpeg)
Christine R Melendres
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Oakland, CA 94601
I'm trauma certified and a Brainspotting Practitioner.
Are you a burned out, high-achieving woman of color? Does it seem like you are constantly overwhelmed and have been putting your mental health last on your “to do” list? Are you struggling with placing healthy boundaries and making yourself a priority? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.
I'm trauma certified and a Brainspotting Practitioner.
Are you a burned out, high-achieving woman of color? Does it seem like you are constantly overwhelmed and have been putting your mental health last on your “to do” list? Are you struggling with placing healthy boundaries and making yourself a priority? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.
![Photo of Eva Klein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12aa9707-9fe7-4fde-a26a-3e4e0ffa2a38/2/320x400.jpeg)
I am trained in both Brainspotting and Somatic Experiencing and use these somatic strategies to help my clients address trauma, grief and difficult emotions and memories.
In my practice, I see children, adolescents and adults who are seeking help for a variety of reasons. Common areas of need include depression, anxiety, trauma, grief and relationship difficulties. With children, these concerns may express themselves through externalizing behaviors at school and/or at home. I offer an open, non-judgmental, and safe therapeutic relationship. My approach is adapted carefully to individual needs and is inclusive in regard to gender identity, ethnicity, sexual orientation, culture, class, and religious/spiritual orientation. I work with many LGBTQ+ individuals in my practice.
I am trained in both Brainspotting and Somatic Experiencing and use these somatic strategies to help my clients address trauma, grief and difficult emotions and memories.
In my practice, I see children, adolescents and adults who are seeking help for a variety of reasons. Common areas of need include depression, anxiety, trauma, grief and relationship difficulties. With children, these concerns may express themselves through externalizing behaviors at school and/or at home. I offer an open, non-judgmental, and safe therapeutic relationship. My approach is adapted carefully to individual needs and is inclusive in regard to gender identity, ethnicity, sexual orientation, culture, class, and religious/spiritual orientation. I work with many LGBTQ+ individuals in my practice.
See more therapy options for San Leandro
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.