Strength-Based Therapists in San Jose, CA

Welcome! Are you worrying about your important relationships, career, parenting, adult children, or health? For over 20 years, I have helped people with anxiety, depression, and grief feel better and change for good. You want to feel happy, but a painful past keeps you in the same patterns despite your best efforts to change. Fear and worry make it hard to feel secure in your decisions. You want to be more successful in managing when to control and where to just let go, but feel stuck. You try so hard, but the choices you're making just aren't working out so well and your tired of feeling sad. You are not alone, I can help!

My name is Diann Horton, LCSW, and I have professional experience working with clients that are struggling with self-esteem, confidence, substance abuse, motivation, stress, and anxiety, as well as career/work challenges. I am a big advocate of clients wants and needs, therefore, I tend to favor the client centered approach because you are the expert of your own story. I typically work with individual adult clients that are having trouble with self-esteem, confidence, motivation, and career difficulties, as well as clients struggling with addiction.

Welcome, my name is Jessica Diaz. I am a Licensed Clinical Social Worker (LCSW) who has worked with children, adolescents, adults, couples, and families with a diverse background of areas of need. My approach to therapy is compassionate, warm, and with a no-judgment stance. I have clinical experience working with young children, adolescents, adults, couples, and families, across a variety of settings including outpatient specialty clinics, crisis intervention, trauma-focused, structured outpatient programs, and non-profits.

We provide testing and therapy services to youth and adults struggling in their everyday functioning. PSYCHOTHERAPY: Treatment for youth, families, and adults with mild to severe depression, suicidality/hospitalization, anxiety, behavioral issues, relationship distress, and more. TESTING: Cognitive Testing (IQ/mental abilities); Psychoeducational Testing (Learning Disability/academic achievement); Developmental Testing (Autism Spectrum Disorder, language/motor delay, behavioral disturbance); ADHD Testing (distractibility/concentration, fidgety, impulsive); Behavioral/Emotional Testing (Depression, Schizophrenia, Bipolar, Anxiety).

Finding immense joy and passion in my work as a nurturing and interactive therapist, I offer a holistic approach to therapy. I address the interconnected facets of body, mind, and spirit. Drawing inspiration from Existential principles, I integrate Mindfulness and Cognitive Behavioral Therapy. As we navigate the intricacies of your unique experience, my goal is to instill in you a sense of empowerment that will go beyond the therapy room. I am dedicated to ensuring that you feel seen and heard.

"I enjoy facilitating individual healing and growth for individuals, couples and families in order to find a path to thrive through difficult life transitions and stressful times."

I prioritize creating a safe space that provides a warm and collaborative atmosphere where we can work together to explore and achieve your goals. I am passionate about supporting my clients in advocating for their needs and embracing confidence in their journey of self expression. I specialize in working with individuals and groups, with a specific focus on anxiety, trauma, body image, disordered eating, depression, and life transitions. I enjoy supporting current and retired athletes in finding balance, understanding their mental health, and feeling strong. I work with LGBTQIA+ individuals to empower them to embody authenticity.

Hello, my name is Angela Reinhold, LCSW. I have spent nearly 10 years assessing individual and psychosocial needs of patients from youth to adults. The therapeutic approaches I lean towards consist of psychodynamic, CBT, DBT, client-centered therapy, and supportive therapy. I spent 7 years working with children, pre-teens, and teenagers, and the last 10 years working with adults. Conditions I feel most comfortable treating consist of clients struggling with depression, anxiety, self-regulation (mood), sexuality, and substance use.

I am glad you have made it this far on your journey. Typically the clients I work with have had experiences in life that have been traumatic, often early on. They have coped through these but the wounds are not yet fully healed. Those memories hold power over their present and they are seeking a different future where they are feeling lighter, freer, more fully their true selves. They value connection with others and want to process the challenges that keep cropping up. Trauma impacts us in seen and unseen ways, and at certain points in life we hear our inner intuition - the need to feel heard, understood and guided towards healing.

Welcome to My Practice I am a licensed Marriage and Family Therapist (MFT) with a Ph.D. in Human Sexuality. With a deep passion for empowering individuals and couples to embrace and enrich their sexual lives confidently, I return to therapy with a wealth of diverse professional experiences and a renewed commitment to your sexual well-being. My Mission I am dedicated to helping individuals and couples understand, own, and celebrate their sexuality. Whether you're seeking to deepen your emotional and physical intimacy, explore new dimensions of your relationships, or overcome personal barriers to sexual fulfillment, I offer a supporti

When it comes to therapy, I believe in the power of the therapeutic relationship. I also believe in client accountability and responsibility in the therapeutic process. When we address the things in life which are no longer working, we are making a conscious choice to do something different. If there is a desire to enact real change, and to work diligently to enact said change, then I am here and ready to work alongside. I have spent many years working with a number of different populations, from Autism Spectrum Disorders to Eating and Feeding Disorders.

I believe that healing is an art that takes time, practice, and love. Your healing needs to be done with upmost care and with the greatest intentions. As an intergenerational trauma specialist, you and I will become archeologists of your past, uncovering the missing pieces to help you become whole again. In this journey, we leave no stones unturned. Though I work with most individuals and couples, I especially love to work with mothers, healers, therapists, nurses, and those in the caring field. I also love to work with artists, writers, and soul seekers who wants to better connect with themselves to further their creations.

Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.

Therapy with me is rooted in Cognitive Behavioral Therapy and I am a certified diplomat through the Academy of Cognitive and Behavioral Therapies. I work hard to provide a non-judgmental and safe space and I welcome feedback from clients. I have experience and training working with clients who are struggling with anxiety, depression, OCD, difficulties with emotion regulation, and trauma. I want to collaboratively identify areas of difficulty and create a plan of treatment that makes you feel comfortable and confident about improvement in your mental health.

My name is William Lee and I am a Licensed Clinical Social Worker (LCSW) based in SF Bay Area, California and work with clients statewide via telehealth. I help parents work on the hard stuff so they can be the parents they want to be. I specialize in depression, anger, resentment, inter-generational parenthood, parenting a challenging child, parent-child relationship, and transitioning to parenthood. I have been told I am warm, understanding, and personable. Most importantly, I help my clients get honest. My biggest strength is providing a space dedicated to you and your parenthood experience and how it fits into your life.

Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve.

I am excited to have the opportunity to help you grow, process life situations and reach your personal goals! In my 14 years as a therapist I have enjoyed supporting and empowering individuals while they learn how to address their anxiety, stress, depression, trauma and adapt to life changes and transitions. I use evidence based therapies, empathy, support, and humor to help you self-reflect, and empower yourself to make the best choices for you. I also work with individuals looking to succeed in high demanding jobs and help.

Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.

Communication problems exist in many families and can greatly affect intimacy, family stability, and mental health. Despite their great efforts, many parents still find their children developing psychological issues. Intense arguments, divorces, and breakups often occur when they could have been avoided. Family members often feel helpless, thinking communication is impossible. Don't give up. I support families in need, whether you want to improve interaction before marriage or are on the brink of divorce trying to save your relationship.