Therapists in San Jose, CA
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
I also specialize in relationship/family dynamics.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
I also specialize in relationship/family dynamics.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Jose, CA 95129
I aim to assist couples in identifying their underlying issues, practicing healthy communication, and setting appropriate expectations within the relationship.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
I aim to assist couples in identifying their underlying issues, practicing healthy communication, and setting appropriate expectations within the relationship.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
I also specialize in family/ relationship issues, sexual abuse, religious trauma, dissociation, psychosis, and the physical symptoms of chronic nervous system dysregulation from trauma/ anxiety.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
I also specialize in family/ relationship issues, sexual abuse, religious trauma, dissociation, psychosis, and the physical symptoms of chronic nervous system dysregulation from trauma/ anxiety.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Lyndsey Motarefi
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Jose, CA 95101 (Online Only)
{CURRENTLY ACCEPTING NEW CLIENTS} Do you find yourself wanting to break free from unhealthy relationship patterns? Do you have goals of improving your relationship emotionally and/or physically? Would you like to heal the wounds of past attachments? Do you feel curious about exploring your sexual identity? Are there sex specific concerns that you would like to obtain more clarity on? If the answer to any of the above questions is yes, please know that you are not alone. Even the healthiest of relationships need a check-up at times.
{CURRENTLY ACCEPTING NEW CLIENTS} Do you find yourself wanting to break free from unhealthy relationship patterns? Do you have goals of improving your relationship emotionally and/or physically? Would you like to heal the wounds of past attachments? Do you feel curious about exploring your sexual identity? Are there sex specific concerns that you would like to obtain more clarity on? If the answer to any of the above questions is yes, please know that you are not alone. Even the healthiest of relationships need a check-up at times.
Anxiety, depression, grief and loss, trauma, life transitions, couple and relationship issues, substance use, and many other reasons people look to therapy are all able to be addressed successfully and completely with Rapid Resolution Therapy.
Hi, I'm Heather Jones, a licensed marriage and family therapist and it's my job to help you feel OK. I'm committed to helping you feel better as soon as possible. If we can get that to happen in a single conversation, wouldn't that be great? If it takes more time, we'll make the most of our sessions until you're satisfied. I practice Rapid Resolution Therapy because it aids me in identifying the root cause of suffering and eliminating it effectively and painlessly for good.
Anxiety, depression, grief and loss, trauma, life transitions, couple and relationship issues, substance use, and many other reasons people look to therapy are all able to be addressed successfully and completely with Rapid Resolution Therapy.
Hi, I'm Heather Jones, a licensed marriage and family therapist and it's my job to help you feel OK. I'm committed to helping you feel better as soon as possible. If we can get that to happen in a single conversation, wouldn't that be great? If it takes more time, we'll make the most of our sessions until you're satisfied. I practice Rapid Resolution Therapy because it aids me in identifying the root cause of suffering and eliminating it effectively and painlessly for good.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Areas of Expertise: Anxiety Stress Life Transitions Coping Skills Depression Family Conflict Grief Mood Disorders Peer Relationships Pregnancy, Prenatal, Postpartum Racial Identity Relationship Issues Self Esteem Substance Use Trauma and PTSD Women's Issues.
My name is Teresa Trias, and I am a Licensed Marriage & Family Therapist. I offer an integrated approach in order to tailor my interventions to each unique person and circumstance. I also have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult and traumatic past experiences.
Areas of Expertise: Anxiety Stress Life Transitions Coping Skills Depression Family Conflict Grief Mood Disorders Peer Relationships Pregnancy, Prenatal, Postpartum Racial Identity Relationship Issues Self Esteem Substance Use Trauma and PTSD Women's Issues.
My name is Teresa Trias, and I am a Licensed Marriage & Family Therapist. I offer an integrated approach in order to tailor my interventions to each unique person and circumstance. I also have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult and traumatic past experiences.
Julia Mandel
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95121 (Online Only)
Hello, my name is Julia Mandel, and I am a Licensed Clinical Social Worker (93275). I am a first-generation Mexican American woman and have over 6 years of experience providing mental health counseling services to children, teens, college students, women, and families. What I enjoy most about being a therapist is getting to know a person for who they are and creating a safe and trusting relationship where my client has the confidence and skills to make the changes they want to see in their lives.
Hello, my name is Julia Mandel, and I am a Licensed Clinical Social Worker (93275). I am a first-generation Mexican American woman and have over 6 years of experience providing mental health counseling services to children, teens, college students, women, and families. What I enjoy most about being a therapist is getting to know a person for who they are and creating a safe and trusting relationship where my client has the confidence and skills to make the changes they want to see in their lives.
I also work a bit differently from other clinicians in the sense I place a strong emphasis on retrieving feedback from my clients on how supported they feel in the therapeutic relationship.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
I also work a bit differently from other clinicians in the sense I place a strong emphasis on retrieving feedback from my clients on how supported they feel in the therapeutic relationship.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
Hello there! My name is Leanna Park. I am a Licensed Marriage and Family Therapist. I am passionate about helping individuals, couples, and families through their toughest times, can celebrate with you through the good times, and be there with you through everything else in between. I can't wait to watch you grow as you meet your personal needs! I find myself working with a wide range of clients. I have seen individuals, couples, and families throughout my career as a therapist. The conditions that I find myself comfortable working with are anxiety, depression, relationship issues, substance use, and trauma.
Hello there! My name is Leanna Park. I am a Licensed Marriage and Family Therapist. I am passionate about helping individuals, couples, and families through their toughest times, can celebrate with you through the good times, and be there with you through everything else in between. I can't wait to watch you grow as you meet your personal needs! I find myself working with a wide range of clients. I have seen individuals, couples, and families throughout my career as a therapist. The conditions that I find myself comfortable working with are anxiety, depression, relationship issues, substance use, and trauma.
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Hello there! Thank you for taking the time to review my profile. My name is Jill Di Carlo, and I am a licensed Marriage and Family Therapist (LMFT42656) in California since 2005. I look forward to the opportunity to collaborate with you and support your efforts in creating positive change in your life, as you define it. I am currently working with adults, 18+, who are experiencing challenges such as relationship conflicts, family issues, codependency, and symptoms of depression and/or anxiety.
Hello there! Thank you for taking the time to review my profile. My name is Jill Di Carlo, and I am a licensed Marriage and Family Therapist (LMFT42656) in California since 2005. I look forward to the opportunity to collaborate with you and support your efforts in creating positive change in your life, as you define it. I am currently working with adults, 18+, who are experiencing challenges such as relationship conflicts, family issues, codependency, and symptoms of depression and/or anxiety.
I typically work with clients who are suffering from anxiety and depression, as well as clients who need support in navigating relationship issues.
My name is Jasmine Estrada, I am a Licensed Marriage and Family Therapist. I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and life transitions. I use a Cognitive Behavioral Approach to address negative and distorted thinking patterns.
I typically work with clients who are suffering from anxiety and depression, as well as clients who need support in navigating relationship issues.
My name is Jasmine Estrada, I am a Licensed Marriage and Family Therapist. I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and life transitions. I use a Cognitive Behavioral Approach to address negative and distorted thinking patterns.
My name is Maggie (Maria Magdalena) Martins, MA, LMFT 134812 I provide a safe and confidential space for my clients to inspire change through self-awareness and self-exploration. I conduct individual therapy with adult clients experiencing anxiety, depression, relationship, school and work stress. My approach and style are a great fit for adults experiencing anxiety, depression, relationship, school and work stress. I utilize a person-centered approach, cognitive behavioral therapy, and integrate strength-based interventions to help my clients gain coping skills to improve their mental health and quality of life.
My name is Maggie (Maria Magdalena) Martins, MA, LMFT 134812 I provide a safe and confidential space for my clients to inspire change through self-awareness and self-exploration. I conduct individual therapy with adult clients experiencing anxiety, depression, relationship, school and work stress. My approach and style are a great fit for adults experiencing anxiety, depression, relationship, school and work stress. I utilize a person-centered approach, cognitive behavioral therapy, and integrate strength-based interventions to help my clients gain coping skills to improve their mental health and quality of life.
The areas that I most often work with are: stress management, life changes, relationship issues, trauma, women's mental health, parenting/caregiving, and perinatal mental health.
My name is Hannah Gleim and I am a Licensed Marriage and Family Therapist (LMFT). I work with children, adolescents, and adults. My work focuses on helping individuals who are experiencing a variety of symptoms, such as anxiety, depression, loneliness, and stress. My approach to therapy differs for each person and is tailored to fit your individual needs. I use a variety of treatment approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Person-Centered Therapy, and Strength Based Therapy.
The areas that I most often work with are: stress management, life changes, relationship issues, trauma, women's mental health, parenting/caregiving, and perinatal mental health.
My name is Hannah Gleim and I am a Licensed Marriage and Family Therapist (LMFT). I work with children, adolescents, and adults. My work focuses on helping individuals who are experiencing a variety of symptoms, such as anxiety, depression, loneliness, and stress. My approach to therapy differs for each person and is tailored to fit your individual needs. I use a variety of treatment approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Person-Centered Therapy, and Strength Based Therapy.
Eva Karolina Gagnon
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95120 (Online Only)
Waitlist for new clients
Welcome to my bio! The decision to pursue therapy is a courageous one, & finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage & Family Therapist in CA with 15+ yrs experience serving clients who desire to heal from anxiety, depression & challenging life transitions across the lifespan. I'm passionate about empowering others to bring their life, career, & relationships into thriving alignment in order to experience more authentic joy, abundance & fulfillment. You are more than capable & worthy of experiencing the change you deeply desire, & I would be honored to be a part of your healing journey.
Welcome to my bio! The decision to pursue therapy is a courageous one, & finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage & Family Therapist in CA with 15+ yrs experience serving clients who desire to heal from anxiety, depression & challenging life transitions across the lifespan. I'm passionate about empowering others to bring their life, career, & relationships into thriving alignment in order to experience more authentic joy, abundance & fulfillment. You are more than capable & worthy of experiencing the change you deeply desire, & I would be honored to be a part of your healing journey.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
Brittany Woodward
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95120 (Online Only)
Currently has availability! Brittany Woodward, LMFT, specializes in working with adolescents, young adults, and adults, providing individual therapy. With a client-centered approach, Brittany values and respects each individual's autonomy, empowering them to create positive changes in their lives. Her years of experience in high acuity programs, such as intensive outpatient treatment and partial hospitalization, have equipped her with the skills necessary to handle complex cases and provide comprehensive care.
Currently has availability! Brittany Woodward, LMFT, specializes in working with adolescents, young adults, and adults, providing individual therapy. With a client-centered approach, Brittany values and respects each individual's autonomy, empowering them to create positive changes in their lives. Her years of experience in high acuity programs, such as intensive outpatient treatment and partial hospitalization, have equipped her with the skills necessary to handle complex cases and provide comprehensive care.
Hi there, I'm Carrie! I am a licensed Marriage and Family Therapist who has been providing mental health treatment to adolescents and adults for over 30 years. I specialize in treating eating disorders, anxiety, and trauma via telehealth. I utilize Family Based Treatment, Internal Family Systems Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help my clients to improve how they feel and function in their lives. I also have lived experience as a person who has recovered from her own eating disorder.
Hi there, I'm Carrie! I am a licensed Marriage and Family Therapist who has been providing mental health treatment to adolescents and adults for over 30 years. I specialize in treating eating disorders, anxiety, and trauma via telehealth. I utilize Family Based Treatment, Internal Family Systems Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help my clients to improve how they feel and function in their lives. I also have lived experience as a person who has recovered from her own eating disorder.
Hello, my name is Dino Petruzzi and I am a LMFT Licensed in California. I have been a therapist for the past 7 years. My approach to therapy is to be compassionate and non-judgmental with my clients. My focus is on the client and what they need to get out of each session. I would describe my theoretical approach as a cross between humanistic and compassionate inquiry where both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories, and body states that form the real message that words both express and conceal.
Hello, my name is Dino Petruzzi and I am a LMFT Licensed in California. I have been a therapist for the past 7 years. My approach to therapy is to be compassionate and non-judgmental with my clients. My focus is on the client and what they need to get out of each session. I would describe my theoretical approach as a cross between humanistic and compassionate inquiry where both the individual and therapist unveil the level of consciousness, mental climate, hidden assumptions, implicit memories, and body states that form the real message that words both express and conceal.
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Relationship Issues Therapists
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.