Multicultural Therapists in San Jose, CA
![Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b868d42-e734-4cc6-9bf3-88bdd4a7b2c2/3/320x400.jpeg)
As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
![Photo of Yanyan Lu, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/dcb3fdde-2e48-4d7f-926b-744adbd23879/2/320x400.jpeg)
I have a multicultural background and can speak both English and Mandarin fluently.
For many years, I worked as a software engineer at finance and tech companies, uniquely enabling me to understand the work challenges that can lead to stress, anxiety, depression, and relationship issues.
I have a multicultural background and can speak both English and Mandarin fluently.
For many years, I worked as a software engineer at finance and tech companies, uniquely enabling me to understand the work challenges that can lead to stress, anxiety, depression, and relationship issues.
![Photo of Anuja Patel, PsyD, Psychologist](https://photos.psychologytoday.com/50486e52-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As an immigrant, I am passionate about working with immigrants and adult children of immigrants who experience stressors, such as balancing a bicultural/ multicultural identity and navigating the barriers of a new country.
Therapy can be intimidating and unfamiliar, which is why I aim to create a safe space for my clients to express their emotions, experiences, and challenges. I believe a non-judgmental environment and a trusting relationship are fundamental in fostering the therapeutic alliance. In the therapy process, I invite my clients to engage in exploration to help them gain insight into their patterns of behavior. My approach encourages self-empowerment by allowing clients to be active participants in the change process and ultimately reach the personal growth they desire.
As an immigrant, I am passionate about working with immigrants and adult children of immigrants who experience stressors, such as balancing a bicultural/ multicultural identity and navigating the barriers of a new country.
Therapy can be intimidating and unfamiliar, which is why I aim to create a safe space for my clients to express their emotions, experiences, and challenges. I believe a non-judgmental environment and a trusting relationship are fundamental in fostering the therapeutic alliance. In the therapy process, I invite my clients to engage in exploration to help them gain insight into their patterns of behavior. My approach encourages self-empowerment by allowing clients to be active participants in the change process and ultimately reach the personal growth they desire.
![Photo of Jorge Wong, Ph D, Psychologist](https://photos.psychologytoday.com/4ed7f5dc-0745-47f9-8643-538f12cb3924/2/320x400.jpeg)
Applying culturally adapted evidence-based practices with multicultural and multilingual individuals have proven most effective in my experience to date across a variety of clinical, interdisciplinary, time-limited, educational settings with individuals well versed and limited English proficiency.
After decades in the healthcare field as a staff, student, psychologist, educator and executive leader, I am embracing a new chapter by providing psychological and consultation services. Over time, I have worked, supervised, taught, and mentored successful individuals who have called me, “visionary, strategic, results oriented, culturally and emotionally attuned, practical, funny and caring” among many others. I appreciate the fact that no one size fits all. I also understand that cultural, environmental, and contextual factors are integral in our decisions whenever we come to a fork on the road and must be make one.
Applying culturally adapted evidence-based practices with multicultural and multilingual individuals have proven most effective in my experience to date across a variety of clinical, interdisciplinary, time-limited, educational settings with individuals well versed and limited English proficiency.
After decades in the healthcare field as a staff, student, psychologist, educator and executive leader, I am embracing a new chapter by providing psychological and consultation services. Over time, I have worked, supervised, taught, and mentored successful individuals who have called me, “visionary, strategic, results oriented, culturally and emotionally attuned, practical, funny and caring” among many others. I appreciate the fact that no one size fits all. I also understand that cultural, environmental, and contextual factors are integral in our decisions whenever we come to a fork on the road and must be make one.
![Photo of Seijiro Nishina, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fd86234-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Seijiro Nishina
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95128
I am passionate for working with individuals, children, couples, families, struggling with difficult life altering circumstances, including acculturation, multicultural issues, identity issues as well as having mental health issues such as anxiety, trauma, depression.
Psychotherapy is a way of creating safe/trusted relationship with a therapist while discovering different views of what clients face in their life.
I am passionate for working with individuals, children, couples, families, struggling with difficult life altering circumstances, including acculturation, multicultural issues, identity issues as well as having mental health issues such as anxiety, trauma, depression.
Psychotherapy is a way of creating safe/trusted relationship with a therapist while discovering different views of what clients face in their life.
![Photo of Dr. Meng-Ju Yang - Meng-Ju (MJ) Yang, PsyD, Psychologist](https://photos.psychologytoday.com/366556df-c5ec-49a1-9d38-155afe5f1bf5/2/320x400.jpeg)
I specialize in helping preteens(9-12)/teens, adults, and parents on a range of multicultural issues.
Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on CBT/DBT skills and relational, Jungian psychology principles.
I specialize in helping preteens(9-12)/teens, adults, and parents on a range of multicultural issues.
Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on CBT/DBT skills and relational, Jungian psychology principles.
![Photo of Mitra Taheri, EdS, Marriage & Family Therapist](https://photos.psychologytoday.com/3c49742c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My multicultural training helpes me to function effectively while working with clients with diverse backgrounds.
My goal as a mental health clinician, specialized in marriage and family therapy is to create a supportive enviroment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I have a significant amount of experience in providing individual, couple and family therapy. My work experience as the mental health clinician taught me how to understand the special needs of children, adolescents, adults, couples and families.
My multicultural training helpes me to function effectively while working with clients with diverse backgrounds.
My goal as a mental health clinician, specialized in marriage and family therapy is to create a supportive enviroment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I have a significant amount of experience in providing individual, couple and family therapy. My work experience as the mental health clinician taught me how to understand the special needs of children, adolescents, adults, couples and families.
![Photo of Melissa Satram, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/db9b1ef8-5235-4833-a175-01d6f1c6ede9/2/320x400.jpeg)
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
![Photo of Stacey Simpson (Formerly Pinneke), MA, LMFT, APCC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/6c7acb64-5ce6-44af-a2c8-19ad5036df8c/1/320x400.jpeg)
Stacey Simpson (Formerly Pinneke)
Marriage & Family Therapist, MA, LMFT, APCC, NCC
Verified Verified
San Jose, CA 95128
My area of focus includes but is not limited to grief and loss, anxiety, depressive symptoms, adjusting to change and life-transitions, relationship-issues, and life challenges resulting from racial and multicultural identity.
Therapy is essential to healing from crisis-related trauma, however it does not always have to be crisis responsive. You may want to change self-defeating behaviors or develop or improve your sense of purpose. While the influence of life experience from infancy through adulthood is undeniable, I specialize in using person-centered therapy that focuses on the present with strengths-based, solutions-oriented emphasis and holistic and mindfulness practices that nurture self- awareness.
My area of focus includes but is not limited to grief and loss, anxiety, depressive symptoms, adjusting to change and life-transitions, relationship-issues, and life challenges resulting from racial and multicultural identity.
Therapy is essential to healing from crisis-related trauma, however it does not always have to be crisis responsive. You may want to change self-defeating behaviors or develop or improve your sense of purpose. While the influence of life experience from infancy through adulthood is undeniable, I specialize in using person-centered therapy that focuses on the present with strengths-based, solutions-oriented emphasis and holistic and mindfulness practices that nurture self- awareness.
![Photo of Kacey Truong, ASW, Pre-Licensed Professional](https://photos.psychologytoday.com/cb4c67fd-2fe2-4c00-983d-622e1dc02be2/2/320x400.jpeg)
As a first-generation Asian-American, I recognize and understand and can help address intergenerational trauma and multicultural issues along with family issues.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
As a first-generation Asian-American, I recognize and understand and can help address intergenerational trauma and multicultural issues along with family issues.
Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.
![Photo of Renée Behan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/117035c0-d375-4b3f-b8cd-04a9a951077f/2/320x400.jpeg)
Renée Behan
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95112 (Online Only)
I provide trauma-informed therapy grounded in principles of relational attachment, existential psychotherapy, feminist multicultural psychotherapy, and harm reduction.
Hello there. I help clients build safety in their lives so they can embrace all parts of their self. I support adults who are working through shame, guilt, low self-compassion, and generally struggling to accept themselves. I work well with clients who are curious about improving boundaries, who have experienced past harmful family dynamics, and who are coming to terms with new diagnoses or life transitions.
I provide trauma-informed therapy grounded in principles of relational attachment, existential psychotherapy, feminist multicultural psychotherapy, and harm reduction.
Hello there. I help clients build safety in their lives so they can embrace all parts of their self. I support adults who are working through shame, guilt, low self-compassion, and generally struggling to accept themselves. I work well with clients who are curious about improving boundaries, who have experienced past harmful family dynamics, and who are coming to terms with new diagnoses or life transitions.
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![Photo of Holly-Marie Arce, PsyD, Psychologist](https://photos.psychologytoday.com/4177c79c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, and catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Dr. Arce specializes in ADHD assessment, couples in pre-marital counseling, life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.
Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, and catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Dr. Arce specializes in ADHD assessment, couples in pre-marital counseling, life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.
![Photo of Sana Sarfaraz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8f7787b4-4899-45c4-bbf4-6b0257fa7463/2/320x400.jpeg)
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95130 (Online Only)
In my practice, I have helped adults, adolescents and children deal with a wide range of issues including grief, loss trauma, anxiety, depression, adjustment issues, multicultural issues, self-esteem issues, personal growth, and workplace growth.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
In my practice, I have helped adults, adolescents and children deal with a wide range of issues including grief, loss trauma, anxiety, depression, adjustment issues, multicultural issues, self-esteem issues, personal growth, and workplace growth.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
![Photo of Namita Krishnan, PsyD, Psychologist](https://photos.psychologytoday.com/629c41e2-f10a-45a8-aec0-8ea252104a5e/2/320x400.jpeg)
My areas of expertise include mood disturbances, anxiety, child and adolescent issues, life changes, relationship issues, and multicultural issues.
I work with a wide range of people who are often feeling stuck or overwhelmed facing life’s challenges. My clients are often motivated and resourceful, looking for support, insight, and tools to help them cope with problems. Typically, they have been struggling for a long time and are looking for extra support to improve their children's lives or their own. I also work with families who are looking for a diagnostic evaluation of their child's ADHD symptoms
My areas of expertise include mood disturbances, anxiety, child and adolescent issues, life changes, relationship issues, and multicultural issues.
I work with a wide range of people who are often feeling stuck or overwhelmed facing life’s challenges. My clients are often motivated and resourceful, looking for support, insight, and tools to help them cope with problems. Typically, they have been struggling for a long time and are looking for extra support to improve their children's lives or their own. I also work with families who are looking for a diagnostic evaluation of their child's ADHD symptoms
![Photo of Hong Jeong, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/284da683-b523-46b5-b387-636a86a658b8/1/320x400.jpeg)
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
San Jose, CA 95125
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics).
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics).
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
![Photo of Christina Carter, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/357f835e-d1bb-4184-9b3c-30d5271a84c7/2/320x400.png)
Christina Carter
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
San Jose, CA 95125
As a faith-based, trauma-focused therapist, I embrace an eclectic approach, knowing that one size does not fit all. Have you ever felt stuck & alone, as if life didn’t go as planned? Overwhelmed by challenges others don’t understand? Or like your mind and body are out of sync, hiding behind a facade? Frustrated that no one sees you’re not okay? Angry? I combine research-based practices with psychological insights, drawing from psychodynamics, trauma research, emotionally-focused therapy, developmental neuroscience, multicultural perspectives, and more. My approach is to offering you the truth you need, even when it's tough to hear.
As a faith-based, trauma-focused therapist, I embrace an eclectic approach, knowing that one size does not fit all. Have you ever felt stuck & alone, as if life didn’t go as planned? Overwhelmed by challenges others don’t understand? Or like your mind and body are out of sync, hiding behind a facade? Frustrated that no one sees you’re not okay? Angry? I combine research-based practices with psychological insights, drawing from psychodynamics, trauma research, emotionally-focused therapy, developmental neuroscience, multicultural perspectives, and more. My approach is to offering you the truth you need, even when it's tough to hear.
![Photo of Andrea Wang-Rockwell, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b5a45d36-0169-483a-b0f3-acc7584daa67/2/320x400.jpeg)
Andrea Wang-Rockwell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Jose, CA 95124
My areas of focus are crisis management, anxiety, depression, life transitions, identity & meaning, gender & sexuality, grief & loss, relationships, parenting, and feminist- multicultural & systemic issues.
“Everybody has a story—ask them about it." This philosophy has allowed me to connect with people from all walks of life and has inspired me to want to listen to, help, and serve others. Using my former background in marketing and communications—coupled with my intersectionality and drive for social justice—I am passionate about advocating for diverse, underserved, and underrepresented populations who may be experiencing anything and everything from life transitions to crisis management. As your therapist, I strive to meet you just where you are and treat you holistically as an individual who is uniquely and wonderfully created.
My areas of focus are crisis management, anxiety, depression, life transitions, identity & meaning, gender & sexuality, grief & loss, relationships, parenting, and feminist- multicultural & systemic issues.
“Everybody has a story—ask them about it." This philosophy has allowed me to connect with people from all walks of life and has inspired me to want to listen to, help, and serve others. Using my former background in marketing and communications—coupled with my intersectionality and drive for social justice—I am passionate about advocating for diverse, underserved, and underrepresented populations who may be experiencing anything and everything from life transitions to crisis management. As your therapist, I strive to meet you just where you are and treat you holistically as an individual who is uniquely and wonderfully created.
![Photo of Mayu Adomi, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2dc20599-bcbb-4357-a16e-b2a5e7d86c87/2/320x400.jpeg)
As a clinician I am devoted to uplifting my clients by providing a culturally competent warm space for their therapeutic journey. Through the creation of this safe space, we can engage in a collaborative explorative process to focus on achieving and maintaining desired outcomes. As a therapist, I value your unique experiences and embracing your individuality in order to further your personal growth. I enjoy working with multicultural individuals and families by empowering them to embrace all aspects of their identities and owning their unique stories.
As a clinician I am devoted to uplifting my clients by providing a culturally competent warm space for their therapeutic journey. Through the creation of this safe space, we can engage in a collaborative explorative process to focus on achieving and maintaining desired outcomes. As a therapist, I value your unique experiences and embracing your individuality in order to further your personal growth. I enjoy working with multicultural individuals and families by empowering them to embrace all aspects of their identities and owning their unique stories.
![Photo of Yukiko Hishiya, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8432eec0-809d-4c2c-9c26-b5d7e7582891/1/320x400.jpeg)
Yukiko Hishiya
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
San Jose, CA 95128
I specialize in working with people in multicultural context where both individual and cultural/contextual factors play in your experience.
Do you feel stressed or stuck? Do you wish things were different? You can utilize therapy to build alternative ways to cope with life problems and live your life fully.
I specialize in working with people in multicultural context where both individual and cultural/contextual factors play in your experience.
Do you feel stressed or stuck? Do you wish things were different? You can utilize therapy to build alternative ways to cope with life problems and live your life fully.
![Photo of Liana Huang, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/194c3395-5b05-44af-86c1-103358f33cd8/1/320x400.png)
I also specialize in treating clients who struggle with multicultural issues and identity issues.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
I also specialize in treating clients who struggle with multicultural issues and identity issues.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
See more therapy options for San Jose
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Multicultural Therapists
What type of therapy is multicultural therapy?
Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.
What can I expect from multicultural therapy?
Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.
Can multicultural therapy help treat trauma?
Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.
What are the benefits of seeing a multicultural therapist?
Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.