Integrative Therapists in San Jose, CA

I'm passionate about helping people overcome difficult challenges, find healing, and reach their desired goals. There are times in our lives when we can use the extra support of a therapist. I offer a safe space to anyone seeking clarity on their life goals. Whether you are struggling with depression & anxiety or family & relationship issues, we can work together to help bring about the necessary change you are seeking. Together, we will work to find your intuitive voice, build your internal sense of self, push through the discomfort of change, and develop practices that aid in the dynamics of your relationships.

Welcome to all of you. I am primarily trained in health psychology, working with those hoping to harmonize their body and mind benefiting from alternative and integrative initiatives. I am comfortable treating issues of dual realities: behaviors; bipolar disorder; death; hyphenated/intersectional identities; inter/multi-generational traumas; relationships (children/parents, couples, blended families, siblings); life transitions and personal journeys of assimilation, breakup, borders crossing, conversion, displacement, divorce, migration, sobriety and transitioning - all great examples of the incredible power of human transformation.

Are you feeling alone and stuck in the same place? Believe you aren't good enough? Experiencing relationship difficulties? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and compassionate therapy sessions, I would like to help you find the power of self-healing, self-resilience and solid calmness will gradually improve your well-being.

Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.

Welcome to my bio! The decision to pursue therapy is a courageous one, & finding the right therapist can feel daunting but it is possible. I'm a Licensed Marriage & Family Therapist in CA with 15+ yrs experience serving clients who desire to heal from anxiety, depression & challenging life transitions across the lifespan. I'm passionate about empowering others to bring their life, career, & relationships into thriving alignment in order to experience more authentic joy, abundance & fulfillment. You are more than capable & worthy of experiencing the change you deeply desire, & I would be honored to be a part of your healing journey.

I am well-versed in working with a variety of client populations including children, youth/teens, and adults in individual, couples/family, and group therapy formats. I have a wide range of experience supporting clients in navigating concerns including everyday life stressors, depression, anxiety, crisis/suicidal ideation, and trauma.

Hello! I'm Veronica Botelho, a licensed MFT and DBT therapist committed to guiding individuals, couples, and families on their unique paths towards personal growth, healing, and fulfillment. If you're seeking a safe and compassionate space to explore the complexities of life, I'm here to support you. I believe that every person's journey is like a compass, unique and always pointing towards their true north. My role as your therapist is to help you discover and navigate this inner compass while improving your quality of life.

Welcome to my page! Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, evidence/strength-based with an emphasis on relational, Jungian psychology principles, and CBT/DBT skills.

Hello I'm Tobey Allen, a licensed Marriage and Family Therapist with an integrative approach to my work. I work with individuals who are coping with life transitions, including chronic health conditions, midlife changes, bereavement, and the stressors of aging parents. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery and grief support.

Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.

I specialize in the treatment of anxiety, depression, mood disorders, psychosis, PTSD, relationship, family and work-related stress. I treat all ages from children, teens, transitional aged youth, and adults. I have focused my work in the area of couples and family therapy in strengthening relational and attachment bonds between children/teens with caregivers. I also provide diagnostic testing for conditions like ADHD and executive functioning challenges.

Hi! I'm Alyssa and I specialize in working with individuals who need support working through anxiety, depression, life transitions, self-worth and trauma. When we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. I believe we are all capable of creating long-lasting and holistic change within ourselves, however, sometimes we need support from others to be able to get there.

I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.

Hi and welcome! I am a relationship, trauma, neurodiversity and culture informed therapist. If you feel that you are, are going through, have seen or lived through "too much," I offer you professional and compassionate support honoring your unique experiences, recognizing the courage it takes to seek help, speak your truth and trust someone new. I am passionate about helping you not just cope in life but find your way to lasting peace, liberation and healing through the power of your innate wisdom and our collaborative alliance. It would be a great honor to be considered as your therapist and a privilege to join you on your path.

Hello, I'm Helaine Harris, License LMFT15327. I am a spiritually inclined therapist with over 35 years of experience, trained in many modalities, to add another dimension of healing. Clients call me "The Wound Detector," because of my intuitive ability of getting to their core issues & rapidly turning those challenges around. My main client focus is anxiety and depression, getting through past negative experiences, relationships, and life stress. I also work with couples, groups, and children. I am a certified business coach as well. I often work on hypnotherapy and somatic work with clients.

Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.

As a Somatic Psychotherapist and Homeopath, I can support you in creating more wellness and integrity in your life. My work with you is Integrative, Collaborative and Transformative. As a licensed MFT, I can support you in a therapeutic process that can transform your life by: Moving from hopelessness, despair and aimlessness into revitalized energy and a new passion for the life you want to live; Changing feelings of anxiety and fear into a renewed sense of possibility and action; Shifting feelings of disconnection and loneliness into a restored sense of self-confidence and the potential for creating meaningful connections.

Currenly seeing telehealth clients only. I am passionate about individuals and couples who are searching to find their true and whole, authentic self. Through Mindfulness-Based Approaches, Experiential Practices, Yoga Therapy and other Holistic modalities; I empower individuals and couples to live their true authentic self from the inside out and outside in. Various Specialties Include: Anxiety, Depression, Relationship Changes/Challenges, Identity Issues, Life Transitions, Low Self-Esteem, Loss of Self, Shame, Vulnerability, Communication and Connection Issues, Trust Issues, Deepening Relationships,and Perinatal Mental Health.

To support my clients during this time of uncertainty, I am offering Tele-Therapy option for those who are distancing or quarantined. I am a California licensed clinical psychologist with over 15 years of experience working as a psychotherapist, life coach, corporate coach, and college professor. I have helped clients who have presented with a wide range of concerns, including depression, anxiety, PTSD, OCD, ADHD, relationship problems, divorce, parenting issues. I tailor the treatment to your specific needs and goals, combining insight-oriented, solution-focused, and multicultural perspectives.