EMDR Therapists in San Jose, CA

Are you struggling with porn, sex, or chem/sex addiction, and telling yourself that you can stop whenever you want to? Would you rather spend time on your device than be with friends, family, and loved ones? Have you tried to stop but become overwhelmed with anxiety or other negative emotions? There is help. Maybe your partner is looking at porn or acting out sexually? Are you constantly checking your partner's internet history, email accounts, and text message history? You might even be feeling crazy! Maybe your partner has said, "it's just porn. Why are you so upset?" or they are trying to shift the blame to you? There is help!

Hello, I'm Erik Kahn, a licensed Marriage and Family Therapist 146734. My approach to therapy is compassionate and collaborative, focusing on helping you navigate challenges and rediscover joy in your life. I specialize in relationship issues, stress management, and personal growth, and I'm here to support you in achieving a fulfilling and balanced life.

My therapy style is centered on meeting clients where they are and supporting them as they navigate their current challenges. I use a holistic mind-body connection within a person-centered framework. I also take a direct approach, gently confronting unhealthy patterns to help clients understand the roles they have played in their own lives. This process empowers clients to recognize their ability to change and fosters personal growth and healing. I firmly belief that everyone is capable of change when ready and I am honored to be part of the process.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

You are not alone. Whether it's everyday life stressors, relationship problems, loss, a life transition, signs and symptoms of depression or anxiety, or feeling overwhelmed and confused, participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time.

I recognize that seeking help may not be easy, whether you are just beginning or continuing your therapeutic journey. However, seeking help is a powerful and courageous step to take in your life. I provide an empathetic non-judgmental space that allows you to be vulnerable and share your experiences without fear of being judged. You would lead your session with what you would like to focus on, while I offer support, guidance, and structure. I believe that every person has the capacity within themselves for personal growth and change. My goal would be for us to work collaboratively to facilitate change in your life.

Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the thriving relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. Visit us at www.paloaltotherapy.com. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Life gets complicated. Sometimes it helps to work with a trained professional to help put things in perspective. Struggle is part of life, but it doesn’t have to define us. It has been my great joy to help clients work towards a place of empowerment and fulfillment in their lives.

Are you feeling stuck or even having a hard time identifying what the feelings are? Life can sometimes throw challenges that can impact our emotional well-being. Anxiety can affect your thoughts, emotions, and physical sensations, making it challenging to engage fully in life's activities. Depression can leave you feeling sad, hopeless, and disinterested in things you once enjoyed. It drains your energy and affects your sleep patterns, appetite, and overall motivation. I believe in the power of authentic and empathetic conversations that can help you understand the underlying cause of your problems and transform them for the better.

Each stage of life and facet of your identity presents its own obstacles to navigate. Maybe you’re a young person dealing with pressure from family & trying to define your identity. Or, maybe you’re an older adult who feels disconnected from yourself & like you’ve spent too much time caring for others. You might be an immigrant or first-generation American balancing cultures & trying to make things better for the next generation. In any case, it feels like change happens too fast, & it’s hard to catch your breath. All you want is to feel like yourself & find joy in your life, without feeling guilty for prioritizing your needs.

Hello, I'm Lunda! Thank you for your time. I have always been curious about what motivates a person. I have had my license for over 30 years and have worked in psychology, education, and business. I am a widow with two teenagers and love working on puzzles and being around animals. Feel free to contact me or leave me a message. I look forward to working with you soon!

Hello, I am Mary Jean Walton, Licensed Marriage and Family Therapist, with 50+ years as a fellow human and with 20 years of experience in this field. I truly see myself as a fellow human being working toward health, in both a beautiful and complex world. Through my own personal experiences and healing and through my career, I have developed an understanding of trauma, anxiety, depression, and relationships, which has fueled my passion to be a partner with others on their healing journeys.

I help suffering people permanently resolve long-standing emotional wounds and the shame, guilt, depression, and anxiety that ensue. This only happens in one place; "here and now." Thus, we focus on what is happening in your immediate experience of life. This leads directly to the emotional wound where we can heal it. As emotional pain exists outside of time, so does the cure. We locate the unconscious, emotional truth quickly and begin actively dismantling emotionally-learned beliefs & self-perceptions. It does mean active participation in intensive, brief therapy. This approach works for couples and families as well.

"Relationships and how we communicate are the two most important things in our lives." -- I am totally committed to improving communication and relationships. -- I believe communication is often more at the core of quality relationships than digging into our deep, dark, past issues. -- Research and years of my own experience clearly show that effective therapy is not a set of skills or techniques, but a way of being. Our here & now experience is the fuel of therapy. One more tidbit: Therapists are like shoes. You have to try some on before you find one that fits.

Are you feeling depressed, anxious, or stuck from losing someone or something you love, and not sure how to move forward? Do you struggle with anger, bitterness, or resentment, and can not figure out the root of the problem? Have you lost your joy, peace, and motivation for life, and find it difficult to love and trust others. Welcome! You have arrived at a great place to receive help. I am here to serve and be a guide to your mental, emotional, and spiritual journey. I am passionate about helping individual's process grief, transition through loss, regain hope, and discover their purpose in life.

I have a down to earth style that is warm and enthusiastic. I am passionate about my work while having a sense of humor. I have been in practice for over 40 years and know how therapy can enhance your life. I am an excellent translator for couples. My experience includes: Juvenile Hall Counselor, Probation Officer, EAP Therapist for ECH Hospital, Ret. Major, Behavioral Health Officer with the California State Guard. VN Vet. I have been married for 45 years and raised three children. My life experience has enabled me to be compassionate but direct.

We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives.

I believe that a successful working relationship is woven together with factors that lend trust and confidence to our process. These elements include my professional training and experience, our comfort zone allowing us to build an important bridge, and your motivation to work on the issues at hand. The most important ingredients for successful therapy are trust, fit, chemistry and motivation.