Blue Shield Therapists in San Jose, CA

Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.

I'm Chonnie Thiessen, a licensed marriage and family therapist with a passion for helping others. I have a master's degree in marriage and family counseling and over 10 years of experience in providing effective and compassionate therapy to individuals, couples, and families. I work with individuals aged 12-99 who are dealing with challenges such as depression, anxiety, and relationship issues. I also work with couples and families.

Hi, I'm Heather Jones, a licensed marriage and family therapist and it's my job to help you feel OK. I'm committed to helping you feel better as soon as possible. If we can get that to happen in a single conversation, wouldn't that be great? If it takes more time, we'll make the most of our sessions until you're satisfied. I practice Rapid Resolution Therapy because it aids me in identifying the root cause of suffering and eliminating it effectively and painlessly for good.

I’ve treated many clients facing depression, anxiety, life stressors, and other emotional challenges. I am passionate about supporting individuals who feel marginalized. I aim to create a safe environment where clients can grow and achieve their goals while feeling supported. I tailor therapy to fit your unique background and life experiences. Together, we will identify your strengths, break free from ineffective thought and behavior patterns, and help you focus on what matters most. Drawing from various evidence-based approaches, I earned my PhD in Clinical Psychology and completed my clinical residency at UCLA.

Hi, my name is Kristin Lokey and I am a Licensed Clinical Social Worker based in Fresno, California, and supporting clients through telehealth. I am committed to finding a supportive path to help support my clients in the progression and just help them feel better! My focus is helping clients see the root of their distress and the problems that come with it. My approach allows for internal problem-solving with the tools to work through those things.

Hi, I'm Brent Batter, LMFT. I am passionate about helping others and I have a diverse blend of experience providing compassionate care with many different client groups. I look forward to helping you gain clarity in life and excel in the goals that you have for yourself. My lifelong passion is for people and believe we all have an intrinsic desire to move toward health and happiness. I would be honored to work with you as we discover your path forward.

Hello. My therapeutic approach honors the past but points to now, and to the future. My goal for you is the, "restoration of self" before the pain, with more happiness, and higher functioning in all aspects of your life. Together we will walk through your struggles, and we will come to the other side back to who you are; stronger, happier, and better able to deal with this thing called life. whether is it for you, as a couple, or family. Give yourself a chance to reclaim who you are and want to be.

I practice using a strengths-based approach and work collaboratively with clients. I believe that every individual is the driver to their own journey and has the inherent ability to change and live a healthier life. I invite clients to set their own goals, identify barriers and create a plan for change. I explore underlying beliefs that contribute to the way they see themselves, their relationships with others and the world in general.

Hello! My name is Melissa Alexander and I am an LMFT and a Registered Art Therapist. I typically work with adolescents and young adults that are going through stage of life struggles, dealing with depression or with anxiety. I also have some experience working with disordered eating and grief. I believe in a client centered approach, as well as using some creativity in sessions! I use a mixture of CBT and narrative therapy, along with solution focused aspects. I like to embody these theories through the use of Art Therapy.

Meenal Jog is a psychologist, who has been practicing since 2020. She graduated from Lehigh University with a PhD in Counseling Psychology. Meenal believes in an integrative approach to therapy that borrows from relational psychodynamic therapy, attachment theory, multicultural theories, as well as mindfulness, acceptance and compassion based approaches. She adopts a relational stance in therapy and uses insightoriented techniques and interpersonal feedback to help clients develop awareness of their patterns of interpreting and reacting to the world which may be contributing to their distress.

I’m Randy Cruz; a Licensed Marriage and Family Therapist. My passion is to provide support to adults who are experiencing difficulties reaching their full potential in life due to both internal and external hardships. I hold a genuine passion for helping adults who are struggling with depression, grief, anxiety, and those who are experiencing difficulties adjusting to significant life changes.

Greetings, my name is Nichole Brandon, and I prefer to be called Nikkie. I am a licensed clinical social worker and provide teletherapy all through California. I have spent much of my career working in specialty mental health, providing services to those with moderate to severe mental health conditions. Anyone diagnosed with Bi-Polar, Depression, Anxiety, PTSD, Schizophrenia, and Schizoaffective. I believe everyone deserves support during tough times, and many are isolated. We are all capable of finding meaning in life, developing skills to achieve recovery, and recognizing we can move forward.

My name is Julie Stefan, and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA, and working with clients statewide via telehealth. I work with adults and specialize in individuals experiencing stress and anxiety/depression due to chronic illness or recovering from a traumatic injury or health condition. Using an eclectic, supportive approach I aim to help my clients feel cared for and to improve their current mood.

Gita Rai is a Licensed Marriage and Family Therapist in California who has been practicing since 2024. She has a Master of Arts in Marriage and Family Therapy from Pacific Oaks College. Have you ever contemplated seeking therapy but felt discouraged by others or hesitant yourself? You have come to the right place. Embarking on the path of selfdiscovery requires courage, and Gita commends you for taking this important step. As a therapist, Gita is committed to providing unwavering support throughout your therapeutic journey. Therapy can be a vulnerable process.

Hello, I'm Beth Elliott-Staggs, a Licensed Marriage Family Therapist. I've been providing individual, couples, and group therapy for over 20 years. I feel privileged to work in this field and am inspired by my clients' courage and growth. When providing therapy, my first goal is to build rapport with my client(s) by providing a safe, comfortable, and non-shaming environment. From there, I invited the client to guide the sessions and offered my wisdom and expertise if necessary. My belief is that we all have our own innate wisdom about how to heal if given the opportunity and support.

Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy (EFT) with couples.

Hello, I am La Wanda Marrero, Licensed Marriage & Family Therapist LMFT139411. I have been in practice for over 10 years. My approach is strength-based, to meet you, the client, right where you are. My area of focus is stress reduction and client goal orientation. I work with clients who have made a decision to support themselves in making realistic changes and lifestyle improvements that decrease stress, depression, and anxiety with a trauma-informed informed and natural heart approach.

Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.

Work and relationships can be stressful. Do you find yourself dwelling on your mistakes, wondering, “Why is life so difficult?” Every challenge seems like a personal failing, a sign that you are broken or flawed in some way. You may even wonder if past issues are negatively impacting you in the present.