Anxiety Therapists in San Jose, CA

Are you burnt out, running on fumes, or wondering if there could be more to life than the stress and anxiety you’re currently experiencing? Do you often feel overwhelmed by your emotions, struggling to find balance and peace? Or maybe you wish to build stronger, more meaningful relationships but find something is holding you back? If these questions resonate with you, you’re not alone, and you don’t need to walk through life alone. In our work together, I will walk alongside you, at your pace and in a safe space, to understand your unique life story, identify your strengths, and work on ways to feel in control of your life again.

Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.

My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy.

I love my work as a therapist and find value in holding a safe space for my clients to seek freedom and growth. I often find my clients being stuck in similar cycles/patterns and wanting help to find different ways to navigate through life. It is a privilege to share space with my clients to explore and work through these areas of unresolved issues to bring liberation and hope.

If you are struggling with anxiety, low self-worth, or impacts from the past, things can get better. In EMDR therapy, I guide my clients in working through inner challenges that feel stuck and getting to a place where change is truly felt. Together we can work toward finding more peace in your inner world to increase your capacity to relax, connect, and enjoy yourself and your life.

You don’t have to be alone with your hardships; we all struggle in life at one point or another. Suppose you feel you are currently struggling due to depression, anxiety, identity, relationships, work stress, communication, or finding your place in the world. Life’s complications and difficulties can be made more accessible with understanding, conversation, and support. I am happy to be beside you during this time and guide you through it, using my years of study and experience to help you move toward a state of life you are happier in.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

My name is Brenda Haskin, and I am a Licensed Professional Clinical Counselor with years of experience providing supportive counseling to individuals and families. I received my master's degree in counseling from Loyola Marymount University with a focus on Community Mental Health. I am passionate about helping others overcome roadblocks that prevent them from healing, growing, and evolving. I have found that my approach is a good fit for clients who may be dealing with life transitions, behavioral issues, depression, anxiety, and unresolved trauma.

Hi, my name is Michelle Gentle. I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California working with clients statewide via telehealth. I work with adults and I’m passionate about supporting clients during whatever life challenges arise. I am LGBTQ+ affirming. My approach to therapy is holistic and varies based on the needs of each client I work with. I utilize a trauma-informed, developmental, and attachment-based lens. Common modalities I use include are Cognitive Behavioral Therapy, Somatic Therapy, and Narrative Therapy.

Welcome- you already took the first step in wanting change. Next we can schedule an initial call to see if it feels like a good fit. It starts with us connecting, to have a chat. The therapeutic relationship is so important in feeling safe, supported and motivated in your work. We work as a team to help you feel better, about yourself and your life. With a calm, genuine, approachable nature, I offer an experience where individuals feel supported and encouraged in growth. I specialize in anxiety- panic, stress, perfectionism/high expectations, OCD, anxious-avoidance, depression, self-esteem, and work/life balance. I also supervise.

Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.

I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.

Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord.

I am here to listen to you. I work with children, teens, and adults to support exploration of difficult issues and life changes. Often what brings someone to seek counseling, either for themselves or for their child, is being faced with a challenge they need support navigating and resolving. This issue may result from an atypical experience or be more pervasive, and can bring about feelings of anger, depression, anxiety, low self-worth, or communication issues. Taking the risk to ask for help is the first step on the road toward healing and growth.

Hi there, welcome! Are you struggling with depression, anxiety, relationship issues, or maybe you’re feeling stuck? Are you a parent in search for therapy for your child? Or are you looking for family therapy? I can support you with working through these issues. Looking for help is a big step and you have been courageous to do that! If you feel ready to see some change in your life and allow yourself the time to heal in therapy, I can provide a safe space where you can process these challenges and experience a balanced life.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

I have twelve years of experience working with adolescents, young adults, adults, families, and couples. I frequently help clients navigate the challenges of ADHD, anxiety, depression, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted persons, high-school aged clients, young adults, and mothers.