Anxiety Therapists in San Jose, CA

We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.

NOT ACCEPTING CLIENTS AT THIS TIME. I am trained in EMDR and in the process of becoming certified. EMDR is an amazing tool to help heal the effects of trauma and complicated grief. I have an open minded and open-hearted spiritual approach. I am experienced in helping people who are experiencing loss/ grief, PTSD and anxiety/mood disorders. Life can be difficult, unpredictable and even tragic at times. Are you ready to develop the tools to cope with difficult emotions and heal?

My name is Perla Campos Ruiz, LMFT and I have been providing therapeutic services to individuals of ages 4 and older since 2017. I have been providing individual therapy to victims of crime, domestic violence and with open cases with the Department of Children and Family Services (DCFS). I have been working with clients who have experienced anxiety and depression for the past 6 years in the hospital setting and outpatient setting. In addition, I have worked with clients who have been victims of crime and have been going through child custody and/or have cases with child protective services.

Do you want to ease your ANXIETY, Depression, or Trauma? Or maybe improve your creativity, your relationship with your partner, or become more productive? We can work on it. I am a SPANISH/English psychologist with 30+ years of experience in providing psychotherapy in Mexico since 1992. 13 years working in California. I offer you a combination of both cultures and both worlds of psychology. I work for you to feel safe to explore your deepest feelings and tap into your inner wisdom. Tell me about your anxiety, depression, fear, severe trauma, or low self-esteem, I can help.

Hi, my name is Kristin Lokey and I am a Licensed Clinical Social Worker based in Fresno, California, and supporting clients through telehealth. I am committed to finding a supportive path to help support my clients in the progression and just help them feel better! My focus is helping clients see the root of their distress and the problems that come with it. My approach allows for internal problem-solving with the tools to work through those things.

Are you feeling depressed or anxious? Is your child having difficulties in school? Are you having relational problems? Whether you are seeking therapy for yourself or a loved one, I strive to ensure my patients feel supported as we collaboratively work towards your better quality of life. As a licensed marriage & family therapist, I use cognitive behavioral therapy (CBT) and solution based approaches to help address your needs.

Cynthia has nineteen years of experience as a Cognitive Behavioral Therapist. In addition, she is Certified in DBT and EMDR. Her areas of expertise are in: Trauma, Depression, Anxiety and Life Transitions.

Hello, my name is Alisa Flakes and I am a Licensed Marriage and Family Therapist in the state of California. I work with individuals ages 13+, couples, and families in a variety of areas including addiction, anger management, anxiety, behavioral issues, coping skills, cultural stress, depression, relationship issues, family conflict, grief, and trauma & PTSD, amongst others. My approach is strength-based, solution focused and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, and more.

My goal is to help people feel empowered to make changes in their lives and learn to cope with stressors healthily and effectively. I strive to build a strong and trusting therapeutic relationship and believe that empathy and understanding are the keys. I work from a foundation of Cognitive Behavioral Therapy but include strategies from several different modalities to suit my clients' needs best. I have a wealth of experience treating depression and anxiety, and I specialize in treating Eating Disorders from a weight-neutral perspective. I also have experience treating codependency, relational issues, and trauma.

Life presents a multitude of challenges to our capacity to remain grounded and balanced. Additional support can help through stressful and uncertain times. Through the process of therapeutic work, self-discovery can occur in a supportive environment. Whether you are seeking therapy to address anxiety, relationship issues, phase of life changes or depression, I will work collaboratively with you to help facilitate the insight you seek.

I believe that all of us, at different times in our lives, may face unexpected challenges. Whatever you may be feeling—overwhelm, sadness, worry, frustration, exhaustion, loneliness—if these feelings persist, you can find some relief, and you don’t have to do it alone. Taking the steps to start a professional relationship with a trusted therapist can be healing and life changing. As you explore and reflect on what may be happening in your life right now, you’ll gain greater clarity about what deeply matters most to you, and develop a more authentic connection to yourself and others you care about.

Hi there, My name is John Machikawa, a licensed therapist. I have been a licensed therapist for fifteen years and have worked in outpatient/inpatient facilities. I have experience providing supportive therapy to clients with depression, anxiety, low self-esteem, and feelings of hopelessness. I believe that it is important for you to feel safe and comfortable with your therapist. I believe a therapist should be supportive, patient, open-minded, and accepting. As your therapist, I will meet you wherever you are at in your therapeutic journey. Thank you for checking out my profile and I look forward to working with you.

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

Hello, my name is Robin Hunter, and I am a Licensed Marriage Family Therapist with a focus on individuals, couples, and families. I have many years of experience both in Private Practice and as a Clinical Supervisor in Outpatient County Mental Health Clinics in Southern California. I prefer working on short-term issues that I can assist you in resolving and provide you with resources so you can identify future issues as they arise and resolve them before they become problematic.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Life can get really stressful, whether it's work, family, relationships, or even issues within yourself. My goal is to show you not only changes within therapy but also outside of therapy. I see every client as an individual and I truly care about your progress in the work we do together. Because everyone is different, your path to healing or growth may look different than other people around you. It would be a privilege to help you find these resources in yourself and to walk with you on your pathway to wellness.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

We help individuals who struggle with anxiety, depression, emotional ups and downs and trauma. We specialize in providing Dialectical Behavior Therapy and offer a comprehensive program. Please see our website: www.awakedbt.com. Our team offers weekly individual DBT, a skills training group and 24-hour skill coaching. We teach life skills in Mindfulness, Distress Tolerance, Emotion Regulation and interpersonal Effectiveness. Our team lead is a Certified DBT Clinician from the Linehan Board of Certification. All members in the team are in track to certification.

I am passionate about helping individuals find a path towards authenticity and peace. I believe this change happens when an individual is open to change. Sometimes we know we need help for a long time, but it might take a long time to reach out. We may have gotten very used to feeling anxious or down. And change is hard. This is because we are letting go of old ways of thinking, and old ways of being. We are taking off the masks we wore for a very long time, which can leave us feeling vulnerable and uncomfortable. But the journey is worth it! And I will be with you every step of the way.