Anxiety Therapists in San Jose, CA
Blanca Monique Sevilla is a Licensed Marriage and Family therapist based in Los Angeles. She has several years of experience in various roles within the mental health field, the last seven of which have been as a psychotherapist. She is a strong advocate for empowering clients, helping them discover their passions, and building the life they truly desire. She specializes in trauma, depression, shame resilience, and grief and loss. She has also worked with people struggling with depression, anxiety, and identity. Blanca Monique completed her Master of Art in Clinical Psychology at Pepperdine University.
Blanca Monique Sevilla is a Licensed Marriage and Family therapist based in Los Angeles. She has several years of experience in various roles within the mental health field, the last seven of which have been as a psychotherapist. She is a strong advocate for empowering clients, helping them discover their passions, and building the life they truly desire. She specializes in trauma, depression, shame resilience, and grief and loss. She has also worked with people struggling with depression, anxiety, and identity. Blanca Monique completed her Master of Art in Clinical Psychology at Pepperdine University.
Welcome! I am passionate about treating teens and adults struggling with depression, anxiety, and PTSD. My goal is to support you in developing tools to understand your emotions, tolerate difficult emotions, have more fulfilling relationships, and create your life worth living. I have extensive background in using DBT, CBT, and mindfulness approaches. I also believe that providing a safe, non-judgmental relationship is key to the process of healing.
Welcome! I am passionate about treating teens and adults struggling with depression, anxiety, and PTSD. My goal is to support you in developing tools to understand your emotions, tolerate difficult emotions, have more fulfilling relationships, and create your life worth living. I have extensive background in using DBT, CBT, and mindfulness approaches. I also believe that providing a safe, non-judgmental relationship is key to the process of healing.
I have over 15 years of therapy experience, specializing in a variety of expertise including but not limited to: trauma, relationship issues, crisis interventions, anxiety, depression, coping mechanisms and many more.
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
I have over 15 years of therapy experience, specializing in a variety of expertise including but not limited to: trauma, relationship issues, crisis interventions, anxiety, depression, coping mechanisms and many more.
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
Hi- thank you for selecting my profile. I draw from the Cognitive Behavioral Therapy (CBT) model and see individuals, couples, and children dealing with a broad range of challenges, such as: Stress/ Anxiety/Depression, managing Work/Life/Balance, marital/relationship/communication discord, behavioral challenges in children/adolescents, trauma/PTSD, grief, infertility/postpartum worries, social anxiety, diversity/belonging struggles, and workplace stressors.
Hi- thank you for selecting my profile. I draw from the Cognitive Behavioral Therapy (CBT) model and see individuals, couples, and children dealing with a broad range of challenges, such as: Stress/ Anxiety/Depression, managing Work/Life/Balance, marital/relationship/communication discord, behavioral challenges in children/adolescents, trauma/PTSD, grief, infertility/postpartum worries, social anxiety, diversity/belonging struggles, and workplace stressors.
I utilize these approaches to help you manage the symptoms of anxiety, depression, and PTSD.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
I utilize these approaches to help you manage the symptoms of anxiety, depression, and PTSD.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Thuy Tran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95136 (Online Only)
I hope to provide guidance to those struggling with various life challenges, such as difficulty managing stress, regulating emotions, or has a history of trauma, abuse, depression, and/or anxiety.
Hello. I'm is a bilingual psychotherapist with over 16 years of clinical experiences. I have a passion to promote the integration of individual, family and community healing. Prior to being a therapist, I was a social worker supporting and advocating for survivors of domestic violence, human trafficking, and child abuse.
I hope to provide guidance to those struggling with various life challenges, such as difficulty managing stress, regulating emotions, or has a history of trauma, abuse, depression, and/or anxiety.
Hello. I'm is a bilingual psychotherapist with over 16 years of clinical experiences. I have a passion to promote the integration of individual, family and community healing. Prior to being a therapist, I was a social worker supporting and advocating for survivors of domestic violence, human trafficking, and child abuse.
Julia Chaffin
Marriage & Family Therapist Associate, MS
Verified Verified
San Jose, CA 95126 (Online Only)
Martin Luther King, Jr. said it best, "Out of a mountain of despair, a stone of hope." Challenges in life are inevitable and at times, there are challenges that seem larger than our ability to manage them. Issues such as depression, anxiety; healing from previous trauma, and abuse are areas that can grip us and prevent us from living our best lives.
Martin Luther King, Jr. said it best, "Out of a mountain of despair, a stone of hope." Challenges in life are inevitable and at times, there are challenges that seem larger than our ability to manage them. Issues such as depression, anxiety; healing from previous trauma, and abuse are areas that can grip us and prevent us from living our best lives.
Angela Li: Brainspotting Anxiety Trauma Therapist
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
San Jose, CA 95124
I work with trauma/PTSD, anxiety, psychosomatic issues, chronic pain, medical injuries/ anxiety, GAD, phobias, panic, social anxiety, OCD, life transitions, boundaries, inter-generational cultural problems, and depression.
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were in the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Are there any lost part of you that you'd like to return to? Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and joy, not fear or shame?
I work with trauma/PTSD, anxiety, psychosomatic issues, chronic pain, medical injuries/ anxiety, GAD, phobias, panic, social anxiety, OCD, life transitions, boundaries, inter-generational cultural problems, and depression.
Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were in the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Are there any lost part of you that you'd like to return to? Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and joy, not fear or shame?
I am also comfortable working with addiction, anxiety, depression, sexual trauma, and/or forensic clients.
Michelle Horn, LMFT 136019. Improving relationships and managing stressors in daily life settings is important. My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes. My practice is trauma-informed and focuses on increasing coping strategies to reduce symptoms and increase quality of life. I believe that balance and connectivity lead to overall emotional and mental health. In my practice, it is important to me that I support you and/or your loved one's to achieve this.
I am also comfortable working with addiction, anxiety, depression, sexual trauma, and/or forensic clients.
Michelle Horn, LMFT 136019. Improving relationships and managing stressors in daily life settings is important. My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes. My practice is trauma-informed and focuses on increasing coping strategies to reduce symptoms and increase quality of life. I believe that balance and connectivity lead to overall emotional and mental health. In my practice, it is important to me that I support you and/or your loved one's to achieve this.
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career？Do you feel unhappy in your relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career？Do you feel unhappy in your relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
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Often facing anxiety, depression, PTSD, relationship problems, behavioral challenges, and self-harm, people will find a warm and understanding environment to address what is bothering them, find hope and work towards the healthier life they want.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
Often facing anxiety, depression, PTSD, relationship problems, behavioral challenges, and self-harm, people will find a warm and understanding environment to address what is bothering them, find hope and work towards the healthier life they want.
I specialize in supporting children and adults who have experienced childhood trauma, other trauma, foster care, and adoption; as well as parents of children with these experiences. I have been working with children and adults for over 15 years both as a social worker and LCSW. Being a foster and adoptive mom as well, I have both personal and professional experience with childhood trauma, foster care, and adoption.
Dr. Rob Grellman - Relationship And Stress Expert
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95124
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
Bonnie Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95112 (Online Only)
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Brynn graduated with her master's in social work in 2014. Her philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. She uses a strengths-based approach, serving with empathy while also advocating for needed support. Brynn recognizes the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements. Her expertise is in trauma-informed cognitive behavioral therapy, specializing in diagnoses including Anxiety, Depression, OCD, and Bipolar Disorder. She enjoys working with moms, the LGBTQQ+ community, and young adults.
Alexandera Espinosa
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95128 (Online Only)
Alexandera Espinosa is a Licensed Marriage and Family Therapist (LMFT) who has worked for 9 years in the Bay Area with families and individuals coping with life transitions, anxiety, depression, and grief.
It is Alexandera’s goal to create a supportive environment for clients to have the ability to start feeling in control of their inner strength. With inner strength, a client is able to build on a stronger emotional foundation.
Alexandera Espinosa is a Licensed Marriage and Family Therapist (LMFT) who has worked for 9 years in the Bay Area with families and individuals coping with life transitions, anxiety, depression, and grief.
It is Alexandera’s goal to create a supportive environment for clients to have the ability to start feeling in control of their inner strength. With inner strength, a client is able to build on a stronger emotional foundation.
I use different therapeutic modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to treat anxiety, depression, life transitions, and trauma in adolescents and adults.
Hi! I’m Maritza, a Licensed Marriage & Family Therapist. I am passionate about helping others and committed to supporting, encouraging, and guiding individuals in addressing their mental health needs. As a Latina and the proud daughter of immigrants, I value and understand the importance and impact culture, family, relationships, and society play in our lives. It is for this reason, that I strive to make therapy a safe place where you can be yourself! Together we will work on helping you gain clarity, heal, and develop tools that empower you to make positive changes.
I use different therapeutic modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to treat anxiety, depression, life transitions, and trauma in adolescents and adults.
Hi! I’m Maritza, a Licensed Marriage & Family Therapist. I am passionate about helping others and committed to supporting, encouraging, and guiding individuals in addressing their mental health needs. As a Latina and the proud daughter of immigrants, I value and understand the importance and impact culture, family, relationships, and society play in our lives. It is for this reason, that I strive to make therapy a safe place where you can be yourself! Together we will work on helping you gain clarity, heal, and develop tools that empower you to make positive changes.
Christine Tronge, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Jose, CA 95126
, depression), anxiety disorders (including phobias) and PTSD/Trauma.
Currently accepting new clients and offer convenient evening and weekend hours. My compassionate, warm and inviting approach makes it easy for clients to come to me and talk about the things that are sometimes hard to say even to themselves. I regard each client with immense respect and work to create a safe and healing space allowing us to help you explore the issues with which you struggle and begin to find some of the answers you seek and tools you need to grow.
, depression), anxiety disorders (including phobias) and PTSD/Trauma.
Currently accepting new clients and offer convenient evening and weekend hours. My compassionate, warm and inviting approach makes it easy for clients to come to me and talk about the things that are sometimes hard to say even to themselves. I regard each client with immense respect and work to create a safe and healing space allowing us to help you explore the issues with which you struggle and begin to find some of the answers you seek and tools you need to grow.
Receiving therapy puts a person in a very vulnerable state; establishing a strong rapport helps ease worries and fears so the patient can feel comfortable during this vulnerable process.
Hello, my name is Angela Reinhold, LCSW. I have spent nearly 10 years assessing individual and psychosocial needs of patients from youth to adults. The therapeutic approaches I lean towards consist of psychodynamic, CBT, DBT, client-centered therapy, and supportive therapy. I spent 7 years working with children, pre-teens, and teenagers, and the last 10 years working with adults. Conditions I feel most comfortable treating consist of clients struggling with depression, anxiety, self-regulation (mood), sexuality, and substance use.
Receiving therapy puts a person in a very vulnerable state; establishing a strong rapport helps ease worries and fears so the patient can feel comfortable during this vulnerable process.
Hello, my name is Angela Reinhold, LCSW. I have spent nearly 10 years assessing individual and psychosocial needs of patients from youth to adults. The therapeutic approaches I lean towards consist of psychodynamic, CBT, DBT, client-centered therapy, and supportive therapy. I spent 7 years working with children, pre-teens, and teenagers, and the last 10 years working with adults. Conditions I feel most comfortable treating consist of clients struggling with depression, anxiety, self-regulation (mood), sexuality, and substance use.
I have many years of experience in working with clients who have experienced trauma in their lives and who have anxiety, grief and/or stress-related issues.
NOT ACCEPTING CLIENTS AT THIS TIME. I am trained in EMDR and in the process of becoming certified. EMDR is an amazing tool to help heal the effects of trauma and complicated grief. I have an open minded and open-hearted spiritual approach. I am experienced in helping people who are experiencing loss/ grief, PTSD and anxiety/mood disorders. Life can be difficult, unpredictable and even tragic at times. Are you ready to develop the tools to cope with difficult emotions and heal?
I have many years of experience in working with clients who have experienced trauma in their lives and who have anxiety, grief and/or stress-related issues.
NOT ACCEPTING CLIENTS AT THIS TIME. I am trained in EMDR and in the process of becoming certified. EMDR is an amazing tool to help heal the effects of trauma and complicated grief. I have an open minded and open-hearted spiritual approach. I am experienced in helping people who are experiencing loss/ grief, PTSD and anxiety/mood disorders. Life can be difficult, unpredictable and even tragic at times. Are you ready to develop the tools to cope with difficult emotions and heal?
I support individuals who are going through life transitions to manage their anxiety, stress, depression, and void. I will work with you collaboratively to identify what's not working and get you back to balance. We will address the needs of your mind, body, and spirit. I'm here to support you. Therapy can seem scary, but you will be in a safe space and, I'll meet you with compassion and unconditional positive regard so that you can overcome and break through your barriers. I will be honored to walk beside you on your journey of healing and transformation.
I support individuals who are going through life transitions to manage their anxiety, stress, depression, and void. I will work with you collaboratively to identify what's not working and get you back to balance. We will address the needs of your mind, body, and spirit. I'm here to support you. Therapy can seem scary, but you will be in a safe space and, I'll meet you with compassion and unconditional positive regard so that you can overcome and break through your barriers. I will be honored to walk beside you on your journey of healing and transformation.
See more therapy options for San Jose
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