Adults Therapists in San Jose, CA

Change can be difficult -- Allow me to help you succeed on your journey! Throughout my years of experience, I've found great joy and satisfaction in helping children, adolescents, adults, couples, and families. I work with children treating for phobias, unhappiness, divorce, grief, separation issues, abuse, neglect, poor self-esteem, and problems adjusting to life transitions. I use a combination of play therapy, art therapy, and talk therapy, as appropriate per the child's developmental level.

Do you feel overwhelmed with challenging emotions, like anxiety, sadness, or anger? Are you spread thin with responsibilities and doubting your ability to cope? Are you in a relationship that is a source of tension, feeling frustrated and alone instead of fulfilled and connected? If you can relate, you are not alone and there is hope. In my work, I help people find relief and discover effective strategies to navigate life’s challenges. I provide a supportive and nonjudgmental space, where the authentic self can find room to breathe and grow.

Hi, my name is Michelle Gentle. I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California working with clients statewide via telehealth. I work with adults and I’m passionate about supporting clients during whatever life challenges arise. I am LGBTQ+ affirming. My approach to therapy is holistic and varies based on the needs of each client I work with. I utilize a trauma-informed, developmental, and attachment-based lens. Common modalities I use include are Cognitive Behavioral Therapy, Somatic Therapy, and Narrative Therapy.

Hello there! Thank you for considering me as your therapist. I want you to know that reaching out to talk about your emotions and needs is a significant step, and I'm here to support you every step of the way. As your therapist, my foremost commitment is to create a safe and non-judgmental space where you can freely explore and discover yourself. With more than two decades of experience working with a diverse range of clients in various settings, such as schools, non-profit agencies, group homes, and hospitals, I've had the privilege of witnessing countless personal journeys of growth and healing.

Hi, my name is Emmylou and I am a Licensed Marriage & Family Therapist with many years of experience working with families, children, and adolescents including foster youths and adoptees providing individual, family and group therapy. Over the last 5 years, I have also had the pleasure of working with adults in both community-based and hospital settings. I have extensive experience in the areas of trauma, depression, anxiety, family/parent and child concerns, behavioral issues, adjustments, and parenting. My working style is interactive, authentic, culturally sensitive, trauma-informed, and collaborative.

My name is Julie Stefan, and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA, and working with clients statewide via telehealth. I work with adults and specialize in individuals experiencing stress and anxiety/depression due to chronic illness or recovering from a traumatic injury or health condition. Using an eclectic, supportive approach I aim to help my clients feel cared for and to improve their current mood.

I am an Associate Marriage Family Therapist and am passionate about helping teens, young adults, and parents learn how to work through the inevitable difficulties that come with this unique stage of life. The majority of my practice focuses on individual work related to identification of key issues/concerns, development of trust and safety, increasing levels of self-awareness, and growth and healing through positive communication. My approach is warm, non-judgemental and client centered, with an emphasis on connection.

My name is Barbara Davis. I am a Licensed Clinical Social Worker. I enjoy empowering people to find the power within to heal, change thinking, and become the best version of themself. I love creative expression and use it as a tool in therapy. I have worked with children and parents to help them understand why behaviors happen and help the children learn coping skills to reduce or alleviate negative behaviors.

I believe in a compassionate approach to psychotherapy that combines valid and reliable assessments with a warm, focused attention to your emotional needs. As a clinical psychologist I can offer these objective measures of your cognitive abilities and personality traits, as well as ongoing weekly sessions tailored to provide you with active listening, understanding, and creative feedback. Working with adolescents and young adults are a particular focus of my practice.

Welcome! I work with adolescents, young adults and professionals to help navigate strong emotions, challenges and transitions as they arise. I strive to provide tools to aid with suffering in the present, while also working to improve overall relationships and functioning. My approach is very focused and I work hard to get the most out of each session. I also have a background in supervising and work with those who are in the mental health field.

Are trauma, anxiety and insecurity controlling your life, preventing you from pursuing your dreams and living life to the fullest? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As horrible as those experiences were in the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings. Are there any lost part of you that you'd like to return to? Do others believe in your competence more than you believe in yourself? What would it be like if life was driven by passion and joy, not fear or shame?

I am a Bilingual Licensed Clinical Psychologist (PSY27401) who works systemically, with children, adolescents, adults, and families. When one person is struggling, it not only impacts the individual but the individual's interpersonal relationships, as well. I strive to help you grow as an individual while strengthening intimacy and closeness with others. I utilize a strength-based approach to help you identify your personal goals, achieve self-awareness, and make the changes you feel are necessary. I believe therapy is a collaborative process to help you better understand yourself and find the best version of you.

My name is Alisa Eisenberg, and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I work with individuals statewide via telehealth. I specialize in stress management, how to develop a healthy lifestyle, increase resilience, and a variety of stress related disorders including depression, anxiety, symptoms of PTSD as well as medical and health issues. I have worked with individuals of varying ages as my approach benefits all age groups, from late teens to older adults.

Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.

I am a licensed psychologist who has over 20 years experience working with adolescents and adults. Therapy is a collaborative process between therapist and client. I strive to create a supportive environment in which clients can feel safe to explore their feelings and address barriers that are interfering with their quality of life. I draw from a variety of treatment approaches that match your own personal needs and goals. I believe our thoughts influence our feelings and ultimately our behavior so I also work from a cognitive behavioral approach.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.

As a psychotherapist, I enjoy working with adults going through life-transitions, looking for better self-understanding, wanting to improve their relationships, or experiencing challenging stressors. While cultivating compassionate self-awareness, I'll guide you as we work together to navigate your struggles and goals. Whether you are pursuing therapy with a clear idea of what you want to accomplish or are coming in with uncertainty, I am deeply committed to understanding you, and being by your side on your unique journey.

I am Anne Gimbel, a licensed marriage and family therapist in CA. I begin by meeting you at your place of growth or healing, and whether trauma, abuse, grieving, recovery of life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings. I work with teens to adults, individuals, couples, and families.

If you feel overwhelmed, lost, lonely, depressed or anxious, you are not alone. In our world today, many people experience these feelings. I have dedicated the past 16 years of my life working with and helping individuals, couples, families, children and older adults facing different challenges in their lives, such as grief, relationship issues and mental illnesses. I use therapeutic approaches & techniques such as, family system, cognitive behavior therapy (CBT), attachment-based therapy and mindfulness. In addition, I have trainings in Emotion-focused therapy (EFT & EFIT) a useful therapeutic approach for couples and individuals.