Adults Therapists in San Jose, CA

Writer John O'Donohue defines my view of being a therapist: "This is what therapy is about: helping people retrieve what has been lost to them, wakening and bringing home their fundamental wholesomeness.. Therapists are like poets: they draw on the power of words in the profoundly creative work of bringing people fully alive to themselves, awakening in them the human capacity for divine imagination that ‘dreams our completion’.”

As a psychotherapist, I enjoy working with adults going through life-transitions, looking for better self-understanding, wanting to improve their relationships, or experiencing challenging stressors. While cultivating compassionate self-awareness, I'll guide you as we work together to navigate your struggles and goals. Whether you are pursuing therapy with a clear idea of what you want to accomplish or are coming in with uncertainty, I am deeply committed to understanding you, and being by your side on your unique journey.

It takes great courage to seek support when needed, and I commend you for taking this important step. My name is Alyssa Smith. I am a licensed clinical social worker who specializes in treating obsessive compulsive disorder (OCD) and anxiety. I typically work with teens, young adults, and adults who are struggling with daily obsessions and compulsions. With specialized training in treating OCD and anxiety disorders. I bring a wealth of expertise to our sessions. I have experience working with various themes of OCD, both in intensive treatment centers and outpatient settings.

For many of us, life can be complicated and throw unexpected things our way. Additional outside support can be just what is needed to get us re-centered and back on the life path that we want to be on. As a trauma informed therapist, I meet with adolescents and adults struggling with a variety of issues including anxiety, depression, grief, self injury/harm, difficult life transitions (including work and school stress), and relationship problems. We will work together to create tools and strategies to help get you feeling better and back where you want your life to be.

Therapy is a sacred space to talk, create, play and reflect on your past, present and future. I believe everyone has the innate need for agency and connection and given our lived experiences, we can get stuck at different points in life. My name is Jacqueline Leong-Abad and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I have been providing therapy since 2009. I have worked with clinical areas of focus, such as: depression; anxiety; ADHD; trauma; abuse; psychosis; suicide and self-harm; grief & loss; stage of life transitions; communication skills ; stress; and family issues.

Dr. Fairman has over 20 years of clinical and leadership experience working with adolescents, adults, and older adults who are faced with issues including depression, anxiety, adjustment difficulties, and relationship challenges.

If you feel overwhelmed, lost, lonely, depressed or anxious, you are not alone. In our world today, many people experience these feelings. I have dedicated the past 16 years of my life working with and helping individuals, couples, families, children and older adults facing different challenges in their lives, such as grief, relationship issues and mental illnesses. I use therapeutic approaches & techniques such as, family system, cognitive behavior therapy (CBT), attachment-based therapy and mindfulness. In addition, I have trainings in Emotion-focused therapy (EFT & EFIT) a useful therapeutic approach for couples and individuals.

I’m Randy Cruz; a Licensed Marriage and Family Therapist. My passion is to provide support to adults who are experiencing difficulties reaching their full potential in life due to both internal and external hardships. I hold a genuine passion for helping adults who are struggling with depression, grief, anxiety, and those who are experiencing difficulties adjusting to significant life changes.

My name is Christian Porto, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients state-wide via telehealth. My therapeutic approach is supportive and varies based on the needs of each client. I specialize in trauma-focused therapy, and I am trained in EMDR. I also frequently use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy to help clients heal and develop a more positive outlook on life.

As a dedicated therapist specializing in guiding children, teens, and adults through life's challenges, I understand the significance of a supportive, stigma-free environment in the journey toward healing. My therapeutic approach draws from evidence-based practices such as Cognitive Behavioral Therapy, exposure therapy, solution-focused therapy, emotional-focused therapy, and Trauma Focused CBT. I deeply acknowledge intergenerational struggles, psychosocial stressors, and familial dynamics that profoundly influence mental well-being.

Adults, children and couples seek my psychotherapy services for a variety of reasons including feeling stuck, anxious, or sad. My clients have reported that they know themselves more deeply and that they experience more fulfilling and meaningful lives through our work together.

My specialization is in the area of stress, mood disorder, trauma, relationship problems, ADD, ADHD, autism, asperger disorder, speech disorder and learning disability. My orientation is eclectic, psychodynamic, hypnotherapy, EMDR, and EEG Neurofeedback. I work with adults, adolescents, as well as children.

I’m so glad you’re here. I imagine it wasn’t easy to consider asking for support, particularly in a world where many isms, biases, and stigma exist. This is a sign of strength and desire for growth, and I’d be honored to work with you. I believe that change can best be achieved within a nurturing, accepting, and respectfully challenging environment. That's why I offer a Person-Centered approach to building a therapeutic relationship with you that is built on authenticity and providing you with the empathy, nonjudgment, and unconditional positive regard that enables you to achieve the change and goals you desire.

Hi there, my name is Jennifer, and I am a Licensed Clinical Social Worker (LCSW) based in Temecula, California. I work with young adults via telehealth, specializing in anxiety, depression and life transitions using Cognitive Behavioral Therapy (CBT) and Mindfulness-based approaches. I believe authenticity and genuine connection are equally as important in the therapeutic process as the modalities that we use.

Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor, working with clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be solution focused and will utilize a combination of approaches to work with you while trying to resolve various situations. Life experiences and my desire to help others is a primary factor behind becoming a therapist. I am also registered with the CA Board of Behavioral Science (BBS). I have found that my style and approach are a good fit for pre-teens, teens, and adults, who may be dealing with life challenges and social pressures.

My name is Julie Stefan, and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA, and working with clients statewide via telehealth. I work with adults and specialize in individuals experiencing stress and anxiety/depression due to chronic illness or recovering from a traumatic injury or health condition. Using an eclectic, supportive approach I aim to help my clients feel cared for and to improve their current mood.

I believe in a compassionate approach to psychotherapy that combines valid and reliable assessments with a warm, focused attention to your emotional needs. As a clinical psychologist I can offer these objective measures of your cognitive abilities and personality traits, as well as ongoing weekly sessions tailored to provide you with active listening, understanding, and creative feedback. Working with adolescents and young adults are a particular focus of my practice.

My name is Heather and I have worked in various clinical settings for the last 20 years. I specialize in helping children and families through life challenges.

Welcome! I am passionate about treating teens and adults struggling with depression, anxiety, and PTSD. My goal is to support you in developing tools to understand your emotions, tolerate difficult emotions, have more fulfilling relationships, and create your life worth living. I have extensive background in using DBT, CBT, and mindfulness approaches. I also believe that providing a safe, non-judgmental relationship is key to the process of healing.