Photo of Andrew R Smith, PhD, Psychologist
Andrew R Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Lodi, CA 95240
In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology and mindfulness approaches, Acceptance and Commitment Therapy, emotion regulation, motivational interviewing, and communication skills training.
In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology and mindfulness approaches, Acceptance and Commitment Therapy, emotion regulation, motivational interviewing, and communication skills training.
(916) 302-4205 View (916) 302-4205
Photo of Karen Collette Murray, LMFT, Marriage & Family Therapist
Karen Collette Murray
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Manteca, CA 95337
ACCEPTING NEW CLIENTS. Self Pay Only at this time. Evening and Weekend Sessions. The client in search of a safe place to process their feelings, gain support to develop current strengths and reach personally identified goals. I work closely with my clients to assure they gain insight of behaviors, habits and thoughts that hinder success in all areas of life. Providing an environment that promotes wellness, happiness, peace and tranquility.
ACCEPTING NEW CLIENTS. Self Pay Only at this time. Evening and Weekend Sessions. The client in search of a safe place to process their feelings, gain support to develop current strengths and reach personally identified goals. I work closely with my clients to assure they gain insight of behaviors, habits and thoughts that hinder success in all areas of life. Providing an environment that promotes wellness, happiness, peace and tranquility.
(678) 735-3409 View (678) 735-3409
Photo of Anita Gutierrez, LCSW, Clinical Social Work/Therapist
Anita Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95209
Anita V. Gutierrez, LCSW I strongly believe that's it's an honor to help others find their path to their best life ever. I enjoy working with adults and being present in their recovery. I have experience in working with individuals dealing with depression, anxiety and trauma. I have trained in different modalities but enjoy using solution focused, CBT and trauma informed care in my approach to helping others. I strive to be accepting and mindful of what my clients are going through and offer emotional support by going at their pace.
Anita V. Gutierrez, LCSW I strongly believe that's it's an honor to help others find their path to their best life ever. I enjoy working with adults and being present in their recovery. I have experience in working with individuals dealing with depression, anxiety and trauma. I have trained in different modalities but enjoy using solution focused, CBT and trauma informed care in my approach to helping others. I strive to be accepting and mindful of what my clients are going through and offer emotional support by going at their pace.
(805) 303-5943 View (805) 303-5943
Photo of Alethea Hollingshead, LPC , Licensed Professional Counselor
Alethea Hollingshead
Licensed Professional Counselor, LPC
Verified Verified
Stockton, CA 95207
Hello there, I’m Alethea My name is Alethea Hollingshead, and I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work primarily with individuals and adolescents and specialize in anxiety, depression, mood disorders, borderline personality disorder, and grief, using a psycho-dynamic approach that is tailored to each person’s path of growth and healing.
Hello there, I’m Alethea My name is Alethea Hollingshead, and I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work primarily with individuals and adolescents and specialize in anxiety, depression, mood disorders, borderline personality disorder, and grief, using a psycho-dynamic approach that is tailored to each person’s path of growth and healing.
(747) 227-7631 View (747) 227-7631
Photo of Elizabeth Iniguez, LCSW, Clinical Social Work/Therapist
Elizabeth Iniguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95209
Hi. My name is Elizabeth Iniguez, I'm a licensed clinical therapist. I'm what's considered an integrative or eclectic therapist, which means that I draw upon various modalities, taking what I believe is most relevant from various methods to incorporate into my sessions, depending on what each individual is going through. I enjoy working with a variety of people. I specialize in the treatment of Obsessive-Compulsive Disorder, Trichotillomania, Dermatillomania, Hoarding Disorder, Post Traumatic Stress Disorder, depression and anxiety disorders.
Hi. My name is Elizabeth Iniguez, I'm a licensed clinical therapist. I'm what's considered an integrative or eclectic therapist, which means that I draw upon various modalities, taking what I believe is most relevant from various methods to incorporate into my sessions, depending on what each individual is going through. I enjoy working with a variety of people. I specialize in the treatment of Obsessive-Compulsive Disorder, Trichotillomania, Dermatillomania, Hoarding Disorder, Post Traumatic Stress Disorder, depression and anxiety disorders.
(213) 682-2262 View (213) 682-2262
Photo of Pavly Abdelmalek, LMFT, Marriage & Family Therapist
Pavly Abdelmalek
Marriage & Family Therapist, LMFT
Verified Verified
Stockton, CA 95207
Hello, My name is Pavly Abdelmalek and I am a licensed psychotherapist (LMFT). I enjoy using a variety of different approaches to therapy and I will tailor them according to your needs. My focus areas of practice will always start with providing a comfortable non-judgmental environment for you accompanied with the highest level of empathy throughout the therapeutic process. I am excited to know your story.
Hello, My name is Pavly Abdelmalek and I am a licensed psychotherapist (LMFT). I enjoy using a variety of different approaches to therapy and I will tailor them according to your needs. My focus areas of practice will always start with providing a comfortable non-judgmental environment for you accompanied with the highest level of empathy throughout the therapeutic process. I am excited to know your story.
(657) 312-4770 View (657) 312-4770
Photo of Shawn Briggs, LCSW, Clinical Social Work/Therapist
Shawn Briggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95205
My name is Shawn Marie Briggs, and I am a Licensed Clinical Social Worker (LCSW). My education includes a master's in social work from the University of Southern California (USC). Through my education and experience, I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. One of the most wonderful parts of my work is having the ability to meet clients where they are at and helping them to explore methods of coping that would best suit their individual needs.
My name is Shawn Marie Briggs, and I am a Licensed Clinical Social Worker (LCSW). My education includes a master's in social work from the University of Southern California (USC). Through my education and experience, I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. One of the most wonderful parts of my work is having the ability to meet clients where they are at and helping them to explore methods of coping that would best suit their individual needs.
(562) 684-6294 View (562) 684-6294
Photo of Anita Prasad-Aguilera, LCSW, Clinical Social Work/Therapist
Anita Prasad-Aguilera
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95207
My name is Anita Prasad-Aguilera, Licensed Clinical Social Worker (LCSW), based in Fresno, California. I am providing therapy statewide via telehealth. I work with adults of all ages specializing in anxiety, depression, grief, trauma, and life transitions. I have found that my style and approach are a good fit for adults whose struggles are keeping them from the life they want. I am offering you a safe place to talk, space to heal, and strategies to cope with the difficult side of life. I will be with you as you navigate stressful situations, foster healthy connections, and work through past trauma.
My name is Anita Prasad-Aguilera, Licensed Clinical Social Worker (LCSW), based in Fresno, California. I am providing therapy statewide via telehealth. I work with adults of all ages specializing in anxiety, depression, grief, trauma, and life transitions. I have found that my style and approach are a good fit for adults whose struggles are keeping them from the life they want. I am offering you a safe place to talk, space to heal, and strategies to cope with the difficult side of life. I will be with you as you navigate stressful situations, foster healthy connections, and work through past trauma.
(619) 473-7533 View (619) 473-7533

Online Therapists

Photo of Sterling Walker, AMFT, Marriage & Family Therapist Associate
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Francisco, CA 94114
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(415) 980-8479 View (415) 980-8479
Photo of Mariya Pavlovsky, LMFT, Marriage & Family Therapist
Mariya Pavlovsky
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Altos, CA 94024
These approaches include Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Therapy, Motivational Interviewing (MI).
I specialize in working with a wide range of mental health concerns and emotional difficulties. Common issues I work with in therapy include anxiety, depression, relationship problems, procrastination, self-esteem and self-worth, and stress management. Drawing from my extensive training and experience in cognitive-behavioral therapy (CBT), I tailor each session to meet the unique needs and goals of my clients. I provide a supportive and non-judgmental environment where individuals feel safe to explore their thoughts, emotions, and behaviors.
These approaches include Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Therapy, Motivational Interviewing (MI).
I specialize in working with a wide range of mental health concerns and emotional difficulties. Common issues I work with in therapy include anxiety, depression, relationship problems, procrastination, self-esteem and self-worth, and stress management. Drawing from my extensive training and experience in cognitive-behavioral therapy (CBT), I tailor each session to meet the unique needs and goals of my clients. I provide a supportive and non-judgmental environment where individuals feel safe to explore their thoughts, emotions, and behaviors.
(650) 481-9468 View (650) 481-9468
Photo of Yasmin Safdie, LCSW, Clinical Social Work/Therapist
Yasmin Safdie
Clinical Social Work/Therapist, LCSW
Verified Verified
Vacaville, CA 95688
My name is Yasmin Safdie. I am a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. Throughout my career, I have worked with individuals from all walks of life in a variety of settings (hospitals, residential treatments, community clinics, intensive programs, outpatient therapy, etc.). I am trained in evidence-based practices such as Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Harm Reduction, Trauma-focused somatic approaches, etc. My approach and style are organic, and they adapt to the needs and desires of the person whom I am working with.
My name is Yasmin Safdie. I am a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. Throughout my career, I have worked with individuals from all walks of life in a variety of settings (hospitals, residential treatments, community clinics, intensive programs, outpatient therapy, etc.). I am trained in evidence-based practices such as Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Harm Reduction, Trauma-focused somatic approaches, etc. My approach and style are organic, and they adapt to the needs and desires of the person whom I am working with.
(707) 229-1785 View (707) 229-1785
Photo of Sepi Yashar, PsyD, Psychologist
Sepi Yashar
Psychologist, PsyD
Verified Verified
Sacramento, CA 95825  (Online Only)
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
I have extensive experience working with individuals, couples, and families struggling with addiction and mental health, utilizing a variety of counseling approaches. These include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy. My approach is relationship-focused and Strength-Based with a healthy dose of humor. I am dedicated to creating a supportive environment for my clients to thrive.
(415) 727-8017 View (415) 727-8017
Photo of Jeremy Bailey, LCSW, Clinical Social Work/Therapist
Jeremy Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Cruz, CA 95060
My name is Jeremy D. Bailey and I am a licensed clinical social worker in the State of California. I have 14 years of extensive clinical experience working with people from a diversity of backgrounds and ages in both public and private settings. My focus is assisting people with trauma, anxiety, obsessive compulsive disorder (OCD), depression/mood disorders, suicidal thoughts, LGBTQI+ issues, and adjustment disorders, grief/loss, job stress, and more. I utilize aspects of cognitive/dialectical behavioral therapy, exposure therapy, solution focused, psycho-dynamic, mindfulness, attachment theory, and motivational interviewing.
My name is Jeremy D. Bailey and I am a licensed clinical social worker in the State of California. I have 14 years of extensive clinical experience working with people from a diversity of backgrounds and ages in both public and private settings. My focus is assisting people with trauma, anxiety, obsessive compulsive disorder (OCD), depression/mood disorders, suicidal thoughts, LGBTQI+ issues, and adjustment disorders, grief/loss, job stress, and more. I utilize aspects of cognitive/dialectical behavioral therapy, exposure therapy, solution focused, psycho-dynamic, mindfulness, attachment theory, and motivational interviewing.
(323) 379-0638 View (323) 379-0638
Photo of Zeerak Hashimi, LMFT, Marriage & Family Therapist
Zeerak Hashimi
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
My name is Zeerak Hashimi, and I am a licensed Marriage and Family Therapist. I work with people struggling with anxiety, depression, and trauma. I believe in meeting clients where they are at and helping them identify their strengths to make positive changes in their lives. I provide therapy with a client-centered approach. I believe that letting people set their own goals and working at their pace empowers them to take control of their lives. I commonly use motivational interviewing techniques, CBT, and DBT to help clients identify their strengths and areas in which they need support to grow.
My name is Zeerak Hashimi, and I am a licensed Marriage and Family Therapist. I work with people struggling with anxiety, depression, and trauma. I believe in meeting clients where they are at and helping them identify their strengths to make positive changes in their lives. I provide therapy with a client-centered approach. I believe that letting people set their own goals and working at their pace empowers them to take control of their lives. I commonly use motivational interviewing techniques, CBT, and DBT to help clients identify their strengths and areas in which they need support to grow.
(805) 420-7636 View (805) 420-7636
Photo of John Coyne, PsyD, Psychologist
John Coyne
Psychologist, PsyD
Verified Verified
1 Endorsed
San Anselmo, CA 94960
My approach to therapy is solution focused using techniques from Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Somatic Psychology and Mindfulness.
Are you dealing with a new medical diagnosis, chronic illness, caregiver stress, recent loss, life transition or unhealthy habits? Are you feeling anxious, traumatized, or hopeless? Are you feeling burnt-out or out of balance? As a Health Psychologist my approach integrates mind, body and spirit. I offer a non-judgemental setting to explore your health in all respects and develop strategies tailored to your needs to get your life back on track. I offer in-person appointments in San Anselmo or video appointments for residents anywhere in California.
My approach to therapy is solution focused using techniques from Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Somatic Psychology and Mindfulness.
Are you dealing with a new medical diagnosis, chronic illness, caregiver stress, recent loss, life transition or unhealthy habits? Are you feeling anxious, traumatized, or hopeless? Are you feeling burnt-out or out of balance? As a Health Psychologist my approach integrates mind, body and spirit. I offer a non-judgemental setting to explore your health in all respects and develop strategies tailored to your needs to get your life back on track. I offer in-person appointments in San Anselmo or video appointments for residents anywhere in California.
(415) 799-4547 View (415) 799-4547
Photo of Zakiya Duviella, LMFT, Marriage & Family Therapist
Zakiya Duviella
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94903  (Online Only)
My therapy style is genuine and straightforward, yet sincere and compassionate. My therapeutic approach is collaborative, attachment-focused, and client-centered. The primary influences in my treatment style are Strength-based, Motivational Interviewing, Cognitive Behavioral, Supportive, and Solution-Focused. I am culturally competent in understanding the specific cultural, linguistic, social, and economic nuances of particular people and families.
My therapy style is genuine and straightforward, yet sincere and compassionate. My therapeutic approach is collaborative, attachment-focused, and client-centered. The primary influences in my treatment style are Strength-based, Motivational Interviewing, Cognitive Behavioral, Supportive, and Solution-Focused. I am culturally competent in understanding the specific cultural, linguistic, social, and economic nuances of particular people and families.
(415) 938-1177 View (415) 938-1177
Photo of Michael Andrew Dickman, MS, LMFT , #130825, Marriage & Family Therapist
Michael Andrew Dickman
Marriage & Family Therapist, MS, LMFT , #130825
Verified Verified
Corte Madera, CA 94925
By using CBT, Acceptance and Commitment Therapy, Motivational Interviewing, and Client Centered approaches, I help people recover by potentiating their awareness of the link between thinking and behavior.
Suffering from anxiety, depression, or substance abuse often means unhealthy thought patterns/actions are reinforcing cognitive distortions and destructive behaviors. Anxiety leads to avoidance of situations that potentiate more anxiety, yet fears of triggering stimuli remain active. Depression is constituted by biases towards negative thoughts, and without challenging unfounded beliefs about one's worth or abilities, depression persists. Those abusing alcohol or other drugs cannot participate in life unaided by the numbing effect substances generate. These individuals are stuck, not broken. If motivated, they may all recover.
By using CBT, Acceptance and Commitment Therapy, Motivational Interviewing, and Client Centered approaches, I help people recover by potentiating their awareness of the link between thinking and behavior.
Suffering from anxiety, depression, or substance abuse often means unhealthy thought patterns/actions are reinforcing cognitive distortions and destructive behaviors. Anxiety leads to avoidance of situations that potentiate more anxiety, yet fears of triggering stimuli remain active. Depression is constituted by biases towards negative thoughts, and without challenging unfounded beliefs about one's worth or abilities, depression persists. Those abusing alcohol or other drugs cannot participate in life unaided by the numbing effect substances generate. These individuals are stuck, not broken. If motivated, they may all recover.
(415) 942-8434 View (415) 942-8434
Photo of Erin Carl, LMFT, Marriage & Family Therapist
Erin Carl
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501  (Online Only)
I work from a foundation of client-centered, trauma-informed, narrative approaches/philosophies, and utilize Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT) in practice and interventions. I feel confident in short-term models that include psychoeducation, skill building, and processing in tandem. I care deeply about the emotional health of my clients and wish for their independence and freedom from emotional distress interfering with their goals and values.
I work from a foundation of client-centered, trauma-informed, narrative approaches/philosophies, and utilize Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT) in practice and interventions. I feel confident in short-term models that include psychoeducation, skill building, and processing in tandem. I care deeply about the emotional health of my clients and wish for their independence and freedom from emotional distress interfering with their goals and values.
(510) 630-2291 View (510) 630-2291
Photo of Noemi Almaraz, PPSC, LCSW, Clinical Social Work/Therapist
Noemi Almaraz
Clinical Social Work/Therapist, PPSC, LCSW
Verified Verified
Richmond, CA 94805
In addition to these methods, I also utilize motivational interviewing to meet you where you are as we increase your capacity to handle your life's responsibilities and challenges.
If you are struggling with anxiety, conflict in your relationships or depression, I can support you & offer a path forward to a better you. As a bilingual LCSW, my work focuses on targeting negative thoughts, identifying your thinking style, & exploring your communication habits. In a safe, non judgmental environment, we will work together utilizing cognitive behavioral tools to learn the necessary coping skills to building a better you. I believe in a strengths based approach as we collaborate together on your therapeutic journey.
In addition to these methods, I also utilize motivational interviewing to meet you where you are as we increase your capacity to handle your life's responsibilities and challenges.
If you are struggling with anxiety, conflict in your relationships or depression, I can support you & offer a path forward to a better you. As a bilingual LCSW, my work focuses on targeting negative thoughts, identifying your thinking style, & exploring your communication habits. In a safe, non judgmental environment, we will work together utilizing cognitive behavioral tools to learn the necessary coping skills to building a better you. I believe in a strengths based approach as we collaborate together on your therapeutic journey.
(341) 895-7387 View (341) 895-7387
Photo of Janie Echeverria, LCSW, Clinical Social Work/Therapist
Janie Echeverria
Clinical Social Work/Therapist, LCSW
Verified Verified
Napa, CA 94558
I graduated from SDSU in 2004 with a master's degree in social work and successfully attained licensure in 2010. I have been a counselor since 2004 in a variety of settings while working in outpatient mental health clinics, working with adults and children with severe psychological conditions. My approach is starting where the client is at and introducing them to the most suitable therapeutic models such as cognitive behavioral therapy, Motivational Interviewing Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, and other models that have shown to be effective in the treatment of psychological conditions.
I graduated from SDSU in 2004 with a master's degree in social work and successfully attained licensure in 2010. I have been a counselor since 2004 in a variety of settings while working in outpatient mental health clinics, working with adults and children with severe psychological conditions. My approach is starting where the client is at and introducing them to the most suitable therapeutic models such as cognitive behavioral therapy, Motivational Interviewing Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, and other models that have shown to be effective in the treatment of psychological conditions.
(213) 513-7738 View (213) 513-7738

See more therapy options for San Joaquin County

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.