Relational Therapists in San Gabriel, CA

Hi, my name is Jayme Parvaresh, and I am a licensed Marriage and Family Therapist. I believe growth and healing can begin in a safe, nurturing, and trusting space. I use a client-centered/humanistic approach to therapy and prioritize connecting with my clients. Other approaches I find helpful and use throughout the course of treatment include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), strength-based, solution-focused, and teleplay therapy.

Have you or your child been demonstrating a change in mood and/or behavior recently? Has your/his/her work/academic performance been negatively impacted? Are you ready to meet with someone to try and figure out how to ameliorate those symptoms together?

Therapy can be FUN, Exciting, and Healing (with hopefully some GOOD belly LAUGHS). I get back to everyone within 1-8 hours. You're hesitant since it's your first time in therapy. You feel empty, hopeless, and isolated. Every day is a struggle due to anxiety and depression. You have family trauma and cultural expectations that have left you shackled. I understand as I have dealt with those same issues too! I help people dealing with depression and anxiety by exploring other possibilities to cope and giving a safe space to fully express themselves honestly and authentically while gaining a sense of individuality.

CONGRATULATIONS on taking this step! This is the right time for you to make YOU a priority! I am committed to guiding you on how to improve your overall well-being. I have over 16 years of clinical experience assisting individuals, couples, and families with practical tools to help them manage & overcome difficulties in their lives – I am here to help YOU reach your absolute BEST potential.

I work with individuals and couples who feel disoriented, trapped, and need help walking forward. Pain comes in many different forms such as trauma, grief, anxiety, depression, fear, low self-esteem, discrimination, betrayal, anger, or just feeling lost. This pain can be like quicksand, constantly trapping you no matter what you do. My specialty is working with people whose pain is made more complex by intersecting identities (Religion/Spirituality, Culture/Race/Ethnicity, LGBTQ+, immigration). In addition, I have specializations in working with, multiracial people, emerging adults, men, and helping professionals.

During the seasons of life, we encounter various barriers, bumps, ditches and forks in the road that lead us in different directions leaving us feeling disconnected, stressed, anxious, depressed, confused and frustrated. As your therapist, my goal is to empower and collaboratively help you heal, resolve and work through issues, identify and explore your strengths and help you to reconnect with yourself and others in the way you envision. I offer a place that is welcoming, friendly, empathetic, supportive, nonjudgmental and safe in order for you to explore and discuss the issues that are impacting you and your life.

Hello and welcome. If you're navigating life's twists and turns, struggling with unwanted feelings and mood swings, or dealing with the challenges of today's complex world, you're in the right place. Life can often present us with unexpected transitions, relationship struggles, loneliness, helplessness, and the weight of depression or anxiety. It's especially challenging when you find yourself balancing between different cultures and identities. I want you to know that you're not alone in your journey. I'm here to offer support, understanding, and guidance through these challenges.

As a therapist, I know how difficult it can be to juggle all that life expects of us while experiencing mental or emotional distress. Whether it’s unwanted anxious thoughts, healing from a past trauma, or feeling stuck in your relationships, you are not alone. I will provide you a warm and safe space, free of judgment, for us to sit in your darkest moments and work toward giving you a more peaceful, joyful, and fulfilling future.

I work with folks in the intersection of being neurodivergent, BIPOC, and queer to navigate the oppressive structures that prevent us from expressing ourselves authentically. Together we can process intergenerational trauma to truly meet your needs. My areas of focus include conscious parenting, eating disorders, and postpartum/perinatal mental health. In our therapeutic relationship, genuine, empathetic care and connection come first. I understand that healing is not only individual but also systemic.

I am here for you. As we walk through life, we often carry a load of complex feelings and unresolved baggage on our shoulders. Sometimes, the weight of it all can be unbearable. This makes life harder than it has to be, especially when we are already trying to do our best with what we find in ourselves. As a therapist, I believe that a relationship with an attentive, caring, and nonjudgmental person can provide security and strength to explore our inner processes that sometimes seem stuck and unclear. Therapy will be a safe place to practice shedding light on the parts that you'd like more understanding, healing, growth, and change.

Hi there! I'm Jasmin, and I'm a 2nd-gen Asian American therapist based in SoCal. I primarily work with teens, college students, and adults who are experiencing depression, anxiety, low self-esteem, relationship conflicts, perfectionism, and people-pleasing tendencies. Due to my background in ADHD coaching, I also work with many clients with ADHD who are experiencing burnout or low motivation in their academic and/or professional lives by offering them practical tools to help reduce the overwhelming stresses, while also helping them develop a routine that realistically allows for and prioritizes self care.