Psychodynamic Therapists in San Francisco, CA

I help individuals who are feeling anxious, lost, disconnected, overwhelmed, unstable, or alone. These feelings may be related to a specific season of life or could be ways that you’ve felt for a long time. My areas of focus include anxiety, depression, developmental trauma, identity exploration, survivors of intimate partner abuse, life transitions, and relationship issues. My approach is compassionate, engaged, and warm.

My name is Lara Curry. I'm a licensed Marriage and Family Therapist. I've helped people struggling with anxiety, depression, alcohol use, relationship issues, and relapse prevention. I employ EMDR, Family Systems, Psychodynamic, Trauma-focused, and Solution-focused brief therapy modalities. I assume anyone seeking psychotherapy genuinely desires to help sort out the difficulties in their lives. I try to work as a co-investigator to understand the issues and help explain how they evolved and how to resolve them in an informal, caring partnership with my clients.

“Tell me what you fear and I will tell you what has happened to you.” - D.W. Winnicott. A guiding principle of my therapy is linking the suffering of today to the root of why it is so painful. My interest and expertise has focused on: 1) Perinatal Mental Health (pregnancy, loss, infertility, and postpartum), 2) Couples Work (particularly grappling with issues of monogamy), and 3) Long-term Individual Psychotherapy (struggles with relationships, creativity, and being in touch with your true self). I believe in being Good Enough rather than striving to be the perfect (partner, parent, person).

I work with individuals, couples, and families facing anxiety, depression, and relationship issues, with a special focus on Asian and other POC immigrant and cross-cultural families who have experienced complex trauma. I believe our symptoms make sense when viewed through the lens of our early experiences, family histories, and the systems we live in. We often develop resilience and survival strategies in difficult situations that may no longer serve us well. Therapy is most effective when it addresses the root causes of these issues, not just the symptoms you're experiencing now.

I'm a licensed Marriage and Family Therapist based in San Francisco and Sebastopol, California. I specialize in Cognitive Behavioral Therapy, Psychodynamic Therapy, Narrative Therapy, and EMDR. I work with individuals and couples to treat depression, anxiety, bipolar, and other mental health issues, as well as substance use and within the LGBTQ+ community.

As an LGBTQ-affirming therapist, I believe it is important to explore not only our sexual and gender identities but also the multiple identities that we hold as unique individuals. Therapy is a space where you can learn to understand, love, and express your authentic self, and as a therapist, my role is to support you in this journey. I believe that collaboration is essential and that by working together, we can find ways to enhance your growth, build your resilience, and promote your strengths. I also tend to bring humor and playfulness into the therapy space as appropriate – life is about many moods and expressions.

I have been a psychotherapist for 30+ years. My preference is to work with people who want to go beyond immediate problem solving to an understanding of the underlying causes of their difficulties. I am aware of how challenging it can be to choose a therapist. My work style is to listen deeply and be collaborative. I am interactive and direct and use the therapy relationship to understand dynamics that may not be visible to my client. I have a strong belief in our potential to grow and change especially with increased awareness within a therapy relationship.

People come to psychotherapy for a variety of reasons. Making our way in this world demands so much self-reliance and yet we are given very little opportunity to get to know ourselves well. We keep our fears and uncertainty about whether we have what it takes to survive our struggles very close to our chests. This is such a fragile place to live. Ignoring our emotions and "soldiering on" creates a life of isolation and confusion. This may manifest as depression, anxiety, or uncertainty about how to wish, desire, and create a life worth living.

I specialize in supporting adults, older teens, and couples facing difficult life transitions, relationship issues, intergenerational/ historical traumas, grief/loss, depression and anxiety. I provide support from a multicultural lens, taking into account physical, mental, spiritual, emotional wounds. My work is deeply rooted in empowering and supporting individuals on their journey of healing. I sit alongside them as they mend emotional/behavioral wounds and uncover inner strengths, insight and increase awareness about themselves.

No matter what is happening in your life and what you are going through, you can expect me to hold a dedicated relational container to meet you with compassion, empathy, warmth, and curiosity. I believe these qualities of mine are what make a therapeutic relationship successful to accompany your healing and transformative journey. I don’t take your trust lightly, and I believe trust and safety are earned in an on-going process.

As we change and grow, and get caught up in the daily grind, we forget to tend to our relationships and they can begin to feel burdensome. Part of what I do is normalize that relationships are work. Over time they disappoint us, trigger us, and often serve as mirrors for parts of ourselves we like the least. We start to forget that they bring us joy and purpose and get wrapped up in toxic thought patterns. The neglect breeds contempt and then we feel more disconnected than ever. My passion lies in helping you reconnect with yourself and your loved ones.

I frequently accept new patients for telehealth psychotherapy, adults residing in California. Therapy can be helpful for a wide range of issues and clients come to me with emotional and mental distress, relationships problems, questions about the overall quality and direction in their lives. More specifically clients express worry and anxiety, depression, loneliness, career/work problems, mental and emotional concerns with retirement, difficult family and relationship issues, or needs related to long term recovery from substances, other addictions.

Our relationships can ground us; our values can inspire us. I often partner with individuals or families facing a turning point, uncertain season, or period of identity transformation or discovery. This may look like walking with depression or anxiety, exploring or expressing a queer or trans identity, or sitting with grief for the first time. I believe these moments hold potential for self-understanding, deep healing, and new creativity. I support my clients in strengthening their relationships, understanding who they want to be, and finding authentic and meaningful paths forward.

It takes courage to admit that you can no longer face life's challenges alone. It is also the most important step towards change. My style is warm, interactive and intuitive. I integrate various therapeutic methodologies, which enables me to creatively meet your distinctive, personal needs. In addition to talk therapy I offer Expressive Arts and Guided Imagery to help us connect with and process negative, painful, and fearful emotions.

I'm a licensed clinical psychologist with a private practice in San Francisco. I work with couples and individuals. I have been seeing clients for over a decade and deeply enjoy working with each of my unique patients. I provide a safe and nurturing environment to foster greater insight, understanding and resilience in order to enhance ones life both professionally and personally.

Therapy is an open, non-judgmental space to come into contact with your thoughts, feelings and the complex and challenging aspects of life. Through the process you will begin to know yourself, more honestly and intimately in order to live a deeply meaningful life with clear intention and heart aligned purpose. As we work together a hope of mine is to collaborate with you in a empathetic, compassionate and creative way. I will bring an integrative framework into the process using a holistic approach to healing and unifying body, heart and mind. Our suffering is worthy of our time, our curiosity and our compassionate attention.

I work with individuals, children, and families from a psychodynamic perspective to explore the ways conscious and unconscious processes affect current patterns, emotions, and behavior. The goal of this type of therapy is to increase awareness, relieve tension, and open avenues for change. I also practice Somatic Experiencing, a body-orientated method designed to support people in processing traumatic experiences and connect with their own capacity for healing. I incorporate principles of Mindfulness into my practice. I work with compassion, respect, and a deep belief in our ability to develop increased ease and clarity in our lives.

I'm Leonor Guerrero, a first generation Mexican American bilingual Licensed Marriage and Family Therapist born and raised in Los Angeles. I have a background working in a community outpatient setting with adults, adolescents, children and their families from diverse cultural backgrounds. I have helped individuals with depression, anxiety, PTSD, relationship difficulties, grief, changes in family dynamics, generational trauma and life transitions. I use a combination of attachment, mindfulness, psychodynamic, Cognitive Behavioral Therapy (CBT) and trauma therapy to address internal, historical or family cycles that impact our lives.

Hi, I’m Jessica Good. I specialize in working with individuals to improve their mental health and achieve their goals. Whether I am helping my clients manage anxiety or stress, low self-esteem, or the ability to focus under pressure, I take a strengths-based approach to building a confident mindset. I currently work primarily with athletes and professionals, as well as provide teams and businesses with workshops and presentations. Previously, I supported high-level actors in talent management to succeed both creatively and professionally.