Female Therapists in San Francisco, CA

I offer you an empathetic, direct, and practical presence in your journey towards healing. After becoming a physician (I am a licensed Obstetrician Gynecologist), I discovered another calling of mine is working with people and their emotions. As a therapist who is also a physician, I bring knowledge and wisdom of medicine, the body, and the mind-body connection. With this background, I offer you a unique, experienced, and well-rounded therapist. (For safety reasons, I am currently only offering online therapy sessions.)

I am interested in working with Individuals, couples, and children. My work focuses on clients dealing with PTSD, trauma (complex and single episodes), anxiety, depression, life transitions, and chronic health issues. Our work together might include mindfully exploring past and present issues and integrating your experience in an inclusive way. We will explore body, mind, and spirit together, all parts of self are welcome.

Many of my clients are experiencing burnout from work-related stress, grappling with stressful relationships, or navigating the challenges of a life transition.

Whether you are facing transitional or deeply rooted challenges, psychotherapy is a powerful way to regain balance, and bring back meaning and a sense of purpose in your life. You might find yourself at a time when you feel stuck, struggling with various difficulties. It is my goal to support you in uncovering patterns that no longer serve you and in fostering new experiences to support your own growth.

Just as the words of a poem can open our eyes, minds and hearts in ways language otherwise might not be able to, I believe that psychotherapy is a creative process that utilizes language to access psychic terrain that's often inaccessible in our everyday lives. Accessing and exploring this internal terrain in therapy can be both enlightening and transformative.

I believe in an integrative approach to help people. I incorporate psychotherapy, relaxation, mindfulness, exercise, nutrition and self-regulation techniques to work with people who suffer from mental health issues and relational problems. I enjoy sharing with my clients a tool to take care of themselves and looking for practical solutions that meet their needs. I have practiced psychotherapy and provided mental health treatment over 25 years in the field of community mental health as well as in school settings. I work with children, adolescents and adults.

As a therapist I believe each person has the capability and potential of living outside the bounds of fear, anxiety, apathy, and/or depression if they so desire. I see my role as both collaborator and guide, bearing witness to my client's stories and helping grow insight so new, more empowering stories might be written. I do this using several techniques including changing maladaptive, deeply ingrained thinking/feeling/behavior patterns, and exploring challenging childhood, family, and relationship history. I have experience treating issues of anxiety, depression, destructive relationship patterns, and clients with painful spiritual experiences they want assistance healing.

Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!

Creating a strong therapeutic alliance, where you feel understood and supported, is crucial for effective therapy. I focus on building such a relationship, ensuring a space where your experiences and feelings are acknowledged and respected. With expertise in anxiety, relationships, depression, self-esteem, trauma, and boundaries, our work will be integrative, blending somatic, mindfulness, Internal Family Systems, narrative therapy, and other holistic methods. While I offer services in psychedelic integration and intimacy therapy, my approach is inclusive, designed to meet a diverse range of needs and goals.

Do you want to feel comfortable in your skin? Do you need support dealing with overwhelming emotions, a traumatic life event, or a life transition. I offer a grounding space where you can let your guard down and get to the heart of your personal work. With years of experience and training paired with a warm, playful, and pragmatic spirit. I encourage clients to explore their edge and find the connection between mind, body, behavior, and heart. Clients' unique cultural identity is honored throughout this process. I believe you are the expert on You and I help you connect with this innate wisdom to find your balance and potential.

Our children and teens are seeing an epidemic of mental, emotional, and physical issues including ADHD, anxiety, depression, obesity, diabetes, behavior outbursts, learning difficulties, loneliness, pain, school avoidance, and frequent infections. There is growing evidence that stress and trauma are contributing factors. My goal is to get to the root causes of mental and chronic illnesses in children, and to partner with families to develop a comprehensive treatment plan for long-lasting vitality and wellness for the whole family.

Hi I'm Krista, and I'm so glad you're here. I specialize in working with individuals who are experiencing anxiety, depression, stress/burnout, relationship issues, or those who come from dysfunctional family systems. I also have a focus in working premarital couples and women who are perinatal in the transition from maiden to mother and the issues that can come up around pregnancy, postpartum, and parenthood. I take a holistic approach to therapy, weaving together eastern philosophy with western psychology in my sessions, bringing awareness to the present moment and the body.

You've begun a courageous search. Take heart, healing is possible. My work is rooted in the body/mind connection, nourished by the imagination, and anchored in the support of our therapy relationship. My style includes both directing and listening. I understand that your timing and willingness to explore your concerns are unique and must be navigated with respect. We work together to take stock, talk about your goals, and gather the tools needed - from your own strengths, the training I bring, and a community of resources - to help you continue your journey of wellbeing.

Do you or a loved one want to change your relationship with substances? I work with individuals, couples and families who are struggling with addiction and substance use through a harm reduction framework. Through this framework I pay special attention to creating a non-judgmental relationship with clients along every part of their relationship with substance use, be that with the goal of moderation or abstinence.

Couples and individuals experience challenges, and I aim to help you identify what those are, understand the nuances and develop techniques so your partnership can support each member. Together we can examine patterns of communication, individual needs and navigate difficult decisions, whilst using the therapeutic space as a microcosm for the real world.

With over 8 years of experience supporting queer couples and Asian American individuals, I am here to help those experiencing challenges in their relationships. I offer a space for queer and/or Asian couples to understand the cycles of conflict and what keeps them stuck in those cycles. I help couples break unhelpful patterns and create new ways of connection and affection. As to my work with queer individuals, I help clients actualize their preferred identities in all aspects of their lives and process any relational or spiritual traumas that they may have faced throughout their lives.

As a therapist, my goal is to foster a space for you to explore what you want for yourself and your life through introspection, healing, and acceptance of self. I offer an interactive style that is engaged, compassionate, attuned to your strengths, and informed by modern neuroscience so we're getting to the root of things. This space is yours, a place where you can be heard without judgment, where vulnerability meets understanding, and where healing can truly happen.

I am a licensed psychologist with 20+ years of experience. My style is warm, collaborative and down to earth. Along with helping you identify patterns and stuck places, I offer new perspectives and coping skills training to help you overcome challenges and live a fulfilling life.

We all have moments of feeling isolated and “stuck.” This can stem from the difference between what your life looks like now and how you would like it to be. The stress of this disconnection can seep into all aspects of your world: socially withdrawing or getting into more arguments can lead to depression and relationship conflict. You might feel like what you do is never “good enough,” increasing anxiety. You might hide your stress by focusing on what you can control, particularly after traumatic events. Therapy can help bring back joy and spontaneity into your life, helping you feel more fulfilled and energized.