Photo of Silvia MacAllister Voermanek, LMFT, PCC, MA, Marriage & Family Therapist
Silvia MacAllister Voermanek
Marriage & Family Therapist, LMFT, PCC, MA
Verified Verified
4 Endorsed
San Francisco, CA 94114
I'm here to support your personal growth journey. With nearly 20 years of experience as a psychotherapist and life & executive coach, my approach empowers you to conquer mental health challenges and find your purpose. Whether you're facing anxiety, depression, addiction, anger, self-doubt, or life's challenges, I'm here to help you embrace change. Get ready to embark on this transformative journey, and together, we'll unlock your full potential!
I'm here to support your personal growth journey. With nearly 20 years of experience as a psychotherapist and life & executive coach, my approach empowers you to conquer mental health challenges and find your purpose. Whether you're facing anxiety, depression, addiction, anger, self-doubt, or life's challenges, I'm here to help you embrace change. Get ready to embark on this transformative journey, and together, we'll unlock your full potential!
(415) 965-2414 View (415) 965-2414
Photo of Shiva Howell - CopeHouse Collective, Marriage & Family Therapist
CopeHouse Collective
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Francisco, CA 94103  (Online Only)
Our therapists are trained in evidence-based modalities including EMDR, Somatic Therapy, Mindfulness Based Therapy Practices, Art Therapy, and Ketamine-Assisted Therapy.
We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.
Our therapists are trained in evidence-based modalities including EMDR, Somatic Therapy, Mindfulness Based Therapy Practices, Art Therapy, and Ketamine-Assisted Therapy.
We are a group psychotherapy practice offering Telehealth therapy for California residents. Our team is made up of Licensed and Registered Associate Therapists with a variety of different specialties, training, strengths, styles, and identities.
(424) 667-5824 View (424) 667-5824
Photo of Pearl B Werfel, PhD, Psychologist
Pearl B Werfel
Psychologist, PhD
Verified Verified
San Francisco, CA 94104
I have training in Clinical Hypnosis, EMDR, Imagery and Mindfulness.
Even the most capable and intelligent person will sometimes need help. My clients include professionals, supervisors, executives, and healthcare providers who seek to better manage the stressors of their professional and personal lives. I create a safe and comfortable environment where you can learn how to decrease stress and anxiety, sleep better, reduce or eliminate pain, live well with chronic illness, resolve past trauma and stop self-limiting behaviors. My over 25 years of experience and training enables me to tailor therapeutic interventions to your needs.
I have training in Clinical Hypnosis, EMDR, Imagery and Mindfulness.
Even the most capable and intelligent person will sometimes need help. My clients include professionals, supervisors, executives, and healthcare providers who seek to better manage the stressors of their professional and personal lives. I create a safe and comfortable environment where you can learn how to decrease stress and anxiety, sleep better, reduce or eliminate pain, live well with chronic illness, resolve past trauma and stop self-limiting behaviors. My over 25 years of experience and training enables me to tailor therapeutic interventions to your needs.
(510) 665-5802 View (510) 665-5802
Photo of Emily Ryan: Emdr And Trauma Intensives, MSW, LCSW, Clinical Social Work/Therapist
Emily Ryan: Emdr And Trauma Intensives
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
San Francisco, CA 94115
I use a combination of IFS and EMDR provided via intensive trauma treatment retreats to help you resolve PTSD, life conflicts and severe stressors.
I'm dedicated to guiding you towards profound change and healing. Together, we'll delve into real solutions for your challenges, tapping into your inherent strengths. Drawing from my expertise in mindfulness, IFS, EMDR, CBT and DBT I provide a holistic framework for healing. This approach focuses on internal resources while navigating the intricate relationship between you and your environment. Healing from trauma, substance use, and addiction/codependence is not only possible but achievable swiftly and permanently.
I use a combination of IFS and EMDR provided via intensive trauma treatment retreats to help you resolve PTSD, life conflicts and severe stressors.
I'm dedicated to guiding you towards profound change and healing. Together, we'll delve into real solutions for your challenges, tapping into your inherent strengths. Drawing from my expertise in mindfulness, IFS, EMDR, CBT and DBT I provide a holistic framework for healing. This approach focuses on internal resources while navigating the intricate relationship between you and your environment. Healing from trauma, substance use, and addiction/codependence is not only possible but achievable swiftly and permanently.
(925) 448-4674 View (925) 448-4674
Photo of Peggy Burns, MS, LMFT, Marriage & Family Therapist
Peggy Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
San Francisco, CA 94127
I utilize CBT and EMDR to overcome trauma, or to enhance performance and strengths.
Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.
I utilize CBT and EMDR to overcome trauma, or to enhance performance and strengths.
Therapy can help you remove unwanted behaviors and restore joy and fulfillment to your life. Do you struggle with anxiety, depression, low self-esteem, relationship issues or impact from trauma? I provide a non-judgmental, active, caring environment to enable you to make positive changes. COUPLES: Do you feel stuck in the "crazy cycle"? Communication issues are often at the core of relationships. Therapy can help you master the art of communication. My therapeutic approach is supported by the most recent research and discoveries from experts in the psychology field. I have witnessed many couples flourish and transform.
(415) 322-1563 View (415) 322-1563
Photo of Denise Vite, LCSW, Clinical Social Work/Therapist
Denise Vite
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94105  (Online Only)
I am also trained in EMDR which is a form of therapy that helps people heal from trauma.
I believe that we all have a deep longing to feel heard and understood. Having the right therapist to guide you through the vulnerable process of sharing your story is an important step to finding the path to healing. My approach is collaborative, compassionate, and centered on meeting your individual needs. Building a strong therapeutic alliance between therapist and client tends to facilitate greater change for a person. It is important to me to continually assess our fit and make sure I support you in a way that is helping you make positive changes in your life.
I am also trained in EMDR which is a form of therapy that helps people heal from trauma.
I believe that we all have a deep longing to feel heard and understood. Having the right therapist to guide you through the vulnerable process of sharing your story is an important step to finding the path to healing. My approach is collaborative, compassionate, and centered on meeting your individual needs. Building a strong therapeutic alliance between therapist and client tends to facilitate greater change for a person. It is important to me to continually assess our fit and make sure I support you in a way that is helping you make positive changes in your life.
(415) 942-0463 View (415) 942-0463
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
San Francisco, CA 94117  (Online Only)
I use evidence-based practices like EMDR and CBT to treat postpartum depression, postpartum anxiety, and birth trauma (or traumatic childbirth.
Are you a new mom struggling with postpartum depression, postpartum anxiety, or intrusive thoughts? Do you sometimes regret becoming a mother or feel disconnected from your baby? Do your feel you are doing a bad job or feel isolated and alone? The experience of giving birth and having a new baby can lead to very painful mental health struggles that can often cause women guilt and shame. Many new moms have thoughts they feel they need to keep hidden. You are not alone, and these thoughts are normal and common. Furthermore, they are not your fault, and there is hope. You can feel better and feel more connected to your baby.
I use evidence-based practices like EMDR and CBT to treat postpartum depression, postpartum anxiety, and birth trauma (or traumatic childbirth.
Are you a new mom struggling with postpartum depression, postpartum anxiety, or intrusive thoughts? Do you sometimes regret becoming a mother or feel disconnected from your baby? Do your feel you are doing a bad job or feel isolated and alone? The experience of giving birth and having a new baby can lead to very painful mental health struggles that can often cause women guilt and shame. Many new moms have thoughts they feel they need to keep hidden. You are not alone, and these thoughts are normal and common. Furthermore, they are not your fault, and there is hope. You can feel better and feel more connected to your baby.
(415) 498-1650 View (415) 498-1650
Photo of Lea Didion, PsyD, Psychologist
Lea Didion
Psychologist, PsyD
Verified Verified
9 Endorsed
San Francisco, CA 94123  (Online Only)
I am an expert in PTSD and trauma and am certified in evidence-based & informed treatments for PTSD (CPT, PE, EMDR, ACT, DBT skills) from a culturally-affirming lens.
​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
I am an expert in PTSD and trauma and am certified in evidence-based & informed treatments for PTSD (CPT, PE, EMDR, ACT, DBT skills) from a culturally-affirming lens.
​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
(202) 318-6076 View (202) 318-6076
Photo of Monica Nunez, MSW, LCSW, Clinical Social Work/Therapist
Monica Nunez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94104  (Online Only)
Telehealth appts available now anywhere in CA! I'm a psychoanalyst certified in EMDR (Eye Movement Desensitization and Reprocessing) and Eating Disorders. My niche is couples, control issues, communication issues, intimacy issues, guilt, anger, codependency, and trying to please others. My mission is to help you achieve self actualization!
Telehealth appts available now anywhere in CA! I'm a psychoanalyst certified in EMDR (Eye Movement Desensitization and Reprocessing) and Eating Disorders. My niche is couples, control issues, communication issues, intimacy issues, guilt, anger, codependency, and trying to please others. My mission is to help you achieve self actualization!
(951) 355-2694 View (951) 355-2694
Photo of Laura Domash, LCSW, MSW, Clinical Social Work/Therapist
Laura Domash
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
San Francisco, CA 94123  (Online Only)
I utilize a combination of depth oriented, somatic, and skills based techniques (IFS, EMDR, DBT, CBT, Relational).
My work is ultimately about mindful, skillful, and balanced living. Life is short-- I want my clients to enjoy the process regardless of what life throws at them. I help people move beyond difficulties such as substance abuse/other compulsions, excessive self-criticism, symptoms of depression and anxiety, difficulties with relationships, trauma, and other human struggles. My style is authentic and warm yet exceptionally direct. I'll help you learn to identify what's not working so you can create space for healing and skills that lead to high quality living. The ultimate goal is radical self-love/acceptance.
I utilize a combination of depth oriented, somatic, and skills based techniques (IFS, EMDR, DBT, CBT, Relational).
My work is ultimately about mindful, skillful, and balanced living. Life is short-- I want my clients to enjoy the process regardless of what life throws at them. I help people move beyond difficulties such as substance abuse/other compulsions, excessive self-criticism, symptoms of depression and anxiety, difficulties with relationships, trauma, and other human struggles. My style is authentic and warm yet exceptionally direct. I'll help you learn to identify what's not working so you can create space for healing and skills that lead to high quality living. The ultimate goal is radical self-love/acceptance.
(408) 837-0274 View (408) 837-0274
Photo of Heather Bradley, PsyD, Psychologist
Heather Bradley
Psychologist, PsyD
Verified Verified
5 Endorsed
San Francisco, CA 94115  (Online Only)
Life transitions and personal challenges can leave you feeling overwhelmed, stuck, or disconnected from yourself. Whether you're navigating perimenopause, adjusting to changes in your relationships, career, or personal identity, or dealing with unresolved trauma or anxiety, you don’t have to do it alone. I specialize in helping women in their 30s, 40s, and 50s reconnect with their inner strengths and find a sense of balance and healing. Using a blend of Internal Family Systems (IFS), EMDR, and somatic therapy, we’ll work together to identify and heal the parts of you that are holding pain, fear, or self doubt.
Life transitions and personal challenges can leave you feeling overwhelmed, stuck, or disconnected from yourself. Whether you're navigating perimenopause, adjusting to changes in your relationships, career, or personal identity, or dealing with unresolved trauma or anxiety, you don’t have to do it alone. I specialize in helping women in their 30s, 40s, and 50s reconnect with their inner strengths and find a sense of balance and healing. Using a blend of Internal Family Systems (IFS), EMDR, and somatic therapy, we’ll work together to identify and heal the parts of you that are holding pain, fear, or self doubt.
(415) 524-7502 View (415) 524-7502
Photo of Alexis Bibler, AMFT , Marriage & Family Therapist Associate
Alexis Bibler
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
I incorporate elements of Psychodynamic, Attachment, Strength-based, Narrative and trauma-focused therapies like EMDR - to help you explore your past, get in touch with the present and move towards an empowered future.
Congratulations on starting your therapy journey and taking charge of your mental health! I create a safe and encouraging space for adults, teens, and couples to process difficult experiences and emotions, navigate relational challenges, and get in touch with their authentic selves. I am a client-centered therapist and strive to meet you exactly where you are on any given day. I offer a collaborative and empathetic approach so you feel supported as you navigate life's challenges and reach your personal goals.
I incorporate elements of Psychodynamic, Attachment, Strength-based, Narrative and trauma-focused therapies like EMDR - to help you explore your past, get in touch with the present and move towards an empowered future.
Congratulations on starting your therapy journey and taking charge of your mental health! I create a safe and encouraging space for adults, teens, and couples to process difficult experiences and emotions, navigate relational challenges, and get in touch with their authentic selves. I am a client-centered therapist and strive to meet you exactly where you are on any given day. I offer a collaborative and empathetic approach so you feel supported as you navigate life's challenges and reach your personal goals.
(415) 599-8630 View (415) 599-8630
Photo of Dr. Lisa Choi, PsyD, Psychologist
Dr. Lisa Choi
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109  (Online Only)
Choi works from an integrative approach that draws on her training in Dialectical Behavioral Therapy, Somatic Experiencing, EMDR, Acceptance & Commitment Therapy, Emotion Focused Couples Therapy and Prolonged Exposure.
Dr. Lisa Choi is a licensed Clinical Psycholgist with experience in evidence and research-driven approaches that decrease avoidance and suffering related to PTSD/trauma, help individuals with anxious or avoidant attachment move towards secure relationships, and support individuals with achieving optimal well-being while navigating high-performance careers. Dr. Choi blends psychological expertise and coaching to help individuals with purposeful decision-making.
Choi works from an integrative approach that draws on her training in Dialectical Behavioral Therapy, Somatic Experiencing, EMDR, Acceptance & Commitment Therapy, Emotion Focused Couples Therapy and Prolonged Exposure.
Dr. Lisa Choi is a licensed Clinical Psycholgist with experience in evidence and research-driven approaches that decrease avoidance and suffering related to PTSD/trauma, help individuals with anxious or avoidant attachment move towards secure relationships, and support individuals with achieving optimal well-being while navigating high-performance careers. Dr. Choi blends psychological expertise and coaching to help individuals with purposeful decision-making.
(415) 949-3382 View (415) 949-3382
Photo of Kerri Green, MA, LMFT, Marriage & Family Therapist
Kerri Green
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94115  (Online Only)
Are you experiencing fight, flight or freeze responses to everyday life stressors, or feeling paralyzed to make change? EMDR therapy for trauma and PTSD could be a great fit for you. Unprocessed traumatic memories can get "stuck" in your nervous system, causing you to operate from survival mechanisms that no longer serve you, and which block you from reaching your full life potential. Whether you're hoping to resolve trauma, reduce your "inner critic," find more purpose and meaning in your life, or improve your relationships, I'm here to guide you toward the growth and healing you seek.
Are you experiencing fight, flight or freeze responses to everyday life stressors, or feeling paralyzed to make change? EMDR therapy for trauma and PTSD could be a great fit for you. Unprocessed traumatic memories can get "stuck" in your nervous system, causing you to operate from survival mechanisms that no longer serve you, and which block you from reaching your full life potential. Whether you're hoping to resolve trauma, reduce your "inner critic," find more purpose and meaning in your life, or improve your relationships, I'm here to guide you toward the growth and healing you seek.
(650) 521-0707 View (650) 521-0707
Photo of Tara Baker - The Connective (formerly Wellspace SF), Marriage & Family Therapist
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94102
Our many specializations include: Gen Z and Millennials, relationship issues, self-esteem, life transitions, anxiety, depression, perfectionism + imposter syndrome, gender, racial and sexual identity, life balance, dating + relationships, career transition, body image, trauma/ EMDR, pregnancy and postpartum support, grief, and OCD.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Our many specializations include: Gen Z and Millennials, relationship issues, self-esteem, life transitions, anxiety, depression, perfectionism + imposter syndrome, gender, racial and sexual identity, life balance, dating + relationships, career transition, body image, trauma/ EMDR, pregnancy and postpartum support, grief, and OCD.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Photo of Tanya Kaplow - Mountain Bloom Therapy, LMFT, Marriage & Family Therapist
Mountain Bloom Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94121  (Online Only)
I am also a Facilitator with the EMDR Institute and lead consultation groups for their basic trainees.
Many people seek balance in their lives after periods of chronic stress. It is my honor to be your guide as we work through any obstacles preventing you from being connected with yourself and others again. My approach is warm, relational, and client-centered while incorporating evidence-based therapeutic models that work. I am a Certified EMDR therapist and Consultant-in-Training. I specialize in EMDR therapy for those suffering from childhood trauma, PTSD, addiction, anxiety, and depression. I have success with people new to therapy as well as those who have had therapy throughout their lives and are looking for something deeper.
I am also a Facilitator with the EMDR Institute and lead consultation groups for their basic trainees.
Many people seek balance in their lives after periods of chronic stress. It is my honor to be your guide as we work through any obstacles preventing you from being connected with yourself and others again. My approach is warm, relational, and client-centered while incorporating evidence-based therapeutic models that work. I am a Certified EMDR therapist and Consultant-in-Training. I specialize in EMDR therapy for those suffering from childhood trauma, PTSD, addiction, anxiety, and depression. I have success with people new to therapy as well as those who have had therapy throughout their lives and are looking for something deeper.
(628) 250-3679 View (628) 250-3679
Photo of Nicole Dadasovich, MA, MFT, EMDR, IFS, Marriage & Family Therapist
Nicole Dadasovich
Marriage & Family Therapist, MA, MFT, EMDR, IFS
Verified Verified
San Francisco, CA 94117
I’ve been in practice for almost 20 years and have found EMDR (Eye Movement Desensitization Reprocessing), IFS (Internal Family Systems), and the psychodynamic methods to be most helpful to my clients.
I’m Nicole and I love being a therapist. If you are seeking therapy for any of the following reasons, then we may be a good fit: You feel sad or stuck; you feel worried and stressed; you want support in parenting or in your relationship; you are navigating loss (death, divorce, retirement, illness); you want to process a traumatic experience; you are a curious seeker.
I’ve been in practice for almost 20 years and have found EMDR (Eye Movement Desensitization Reprocessing), IFS (Internal Family Systems), and the psychodynamic methods to be most helpful to my clients.
I’m Nicole and I love being a therapist. If you are seeking therapy for any of the following reasons, then we may be a good fit: You feel sad or stuck; you feel worried and stressed; you want support in parenting or in your relationship; you are navigating loss (death, divorce, retirement, illness); you want to process a traumatic experience; you are a curious seeker.
(628) 266-4306 View (628) 266-4306
Photo of Samantha Adame, LCSW, Clinical Social Work/Therapist
Samantha Adame
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94132  (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR).
Do you find yourself reflecting the way trauma has impacted your life. Due to these experiences you may be struggling with anxiety, depression, and PTSD. Therapy can be a place to process these experiences and reduce the symptoms that are impacting your life, I’m here to provide a safe and non-judgmental space for you.
I am trained in Eye Movement Desensitization and Reprocessing ( EMDR).
Do you find yourself reflecting the way trauma has impacted your life. Due to these experiences you may be struggling with anxiety, depression, and PTSD. Therapy can be a place to process these experiences and reduce the symptoms that are impacting your life, I’m here to provide a safe and non-judgmental space for you.
(341) 895-6909 View (341) 895-6909
Photo of Brie Pierquet, LCSW, EMDR-T, Clinical Social Work/Therapist
Brie Pierquet
Clinical Social Work/Therapist, LCSW, EMDR-T
Verified Verified
San Francisco, CA 94123
I am trained in EMDR and CBT.
The average person will experience 3-5 traumatic events in their life. The average first responder will experience 188 in their career. We live in a society that has normalized “suck it up” as a coping strategy and that doesn’t work. Are you a first responder (law enforcement , fire, EMS, dispatch)? Is the job itself and/or organizational stress feeling heavier than it once did? Are you noticing changes in yourself that you don’t understand or need help with? Post-traumatic stress injuries are extremely common in first responders and they are treatable. Let’s talk.
I am trained in EMDR and CBT.
The average person will experience 3-5 traumatic events in their life. The average first responder will experience 188 in their career. We live in a society that has normalized “suck it up” as a coping strategy and that doesn’t work. Are you a first responder (law enforcement , fire, EMS, dispatch)? Is the job itself and/or organizational stress feeling heavier than it once did? Are you noticing changes in yourself that you don’t understand or need help with? Post-traumatic stress injuries are extremely common in first responders and they are treatable. Let’s talk.
(415) 792-1818 View (415) 792-1818
Photo of Katie Cofer, LMFT, Marriage & Family Therapist
Katie Cofer
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94131
I am trained in EMDR for trauma and the Hakomi Method, an experiential, body-centered approach.
My ideal client is someone who wants solutions to current life issues, but also to explore and let go of limiting beliefs and patterns. Many of them deal with depression, anxiety, stress, trauma, relationship issues, and blocked creativity. Uncovering and releasing unresolved emotions opens up space for lasting change. My Mind/Body approach integrates relational talk therapy, somatics, and expressive arts. Through these processes of self-discovery and healing, clients may feel more empowered and connected with their innate vitality and creativity.
I am trained in EMDR for trauma and the Hakomi Method, an experiential, body-centered approach.
My ideal client is someone who wants solutions to current life issues, but also to explore and let go of limiting beliefs and patterns. Many of them deal with depression, anxiety, stress, trauma, relationship issues, and blocked creativity. Uncovering and releasing unresolved emotions opens up space for lasting change. My Mind/Body approach integrates relational talk therapy, somatics, and expressive arts. Through these processes of self-discovery and healing, clients may feel more empowered and connected with their innate vitality and creativity.
(415) 742-1951 View (415) 742-1951
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.