Aetna Therapists in San Francisco, CA

My name is Lorena D. Jackson and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, providing telehealth for clients statewide. I work with adults, older adults and specialize in anxiety, depression, chronic illness using a Holistic Framework, Cognitive Behavior Therapy, Motivational Interviewing, and Problem-Solving Therapy. My commitment is to help clients make progress and achieve optimal holistic well-being.

You're looking for better coping skills and fulfillment in your life. You want less anxiety and more balance. You want to find peace with yourself. You're trying to decide whether to stay in the relationship or not. You're questioning your life choices. I get it! I help people work through life's transitions. Learn how to cope with feeling overwhelmed and lost. Learn to trust yourself and love yourself more. Increase self-esteem. Release shame. Set boundaries. Build true self-care. I also specialize in substance abuse and addiction, whether you are sober-curious, brand new to sobriety, or in long-term recovery.

I am Luciana Ruiz, a Licensed Clinical Social Worker (LCSW) based in Oakland, California, and working via telehealth with individuals all over the state. I have been a medical social worker for most of my career, and that experience has strengthened my therapeutic approach. I used Cognitive Behavioral Therapy and Grief Therapy to help my clients make progress. My experience includes working with people with chronic illnesses, seniors, and couples.

At Core Therapy, we are a dedicated team of mental health therapists committed to guiding you on your journey toward emotional well-being and personal growth. Our mission is to provide a compassionate and confidential space where you can explore and navigate the complexities of your inner world.

My name is Jeneba Young. I cater to African American millennial women who need assistance with tapping into their feminine energy. I am passionate about empowering African American millennial women navigate through relationship with themselves and others. I cater to women struggling with tapping into their feminine strength and inversely causing anxiety, depression, low self-esteem, trauma, and life transitions. If you are ready to awaken your natural feminine strength, embrace womanhood, and express their inner truths lets speak!

What would you change about your life, if making a change didn’t feel so hard? In the best of circumstances, this is the role a psychotherapist can play in your life, a facilitator for positive change, someone who makes this process considerably less hard, possibly even enjoyable. I work with adults and couples who suspect that their lives could be richer, more gratifying, more authentically experienced, if only they could make some simple changes, because sometimes it takes a little outside support to make that happen.

I like to help my clients learn about intense emotions coming in waves like on an ocean and how to notice body sensations which then escalate into undesired behaviors. With a combination of CBT and DBT tools, I like to educate my clients about the purpose and necessity of all emotions and how to step away from feelings that could result in "problem behaviors" which only make things worse. Once we learn how to manage this phenomena, we can feel successful to move on to work on more difficult relationships in our adult lives that cause us trouble whether it be interpersonal familial, or work.

My name is Cathy Alix, and I am a licensed Marriage and Family Therapist in San Bernardino, CA. I have a total of 14 years of experience and have been licensed since September 2016. For the last several years I have worked with a forensic population providing individual therapy. I am a very person-centered psychotherapist. I enjoy allowing the patient to determine therapeutic content while I do my best to meet them at their point of need while helping them to formulate their goals.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

I came to this work with a deep desire to support others on their journey toward healing and wholehearted living. My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths. I create safe, inclusive, and warm environments that are uplifting while giving space to address the challenges that are standing in the way of living your best life.

I have extensive experience addressing trauma in women who have been victims of domestic violence. My approach is mostly Psychodynamic with Cognitive Restructuring to help these victims process their past trauma and gain insight into establishing healthy boundaries. This approach has helped many clients gain self-confidence and self-empowerment to continue in life not as a victim but as a survivor of trauma. Clients have been able to learn skills that help them better manage their symptoms and gain a sense of control and self in their lives moving forward.

Using the words of a mentor, "Witnessing another is one of the most profound acts of kindness and healing possible." My deep belief, rooted in both my practice as a therapist and in my experience healing my own trauma, is that our brains and bodies have the innate ability to heal from trauma when provided with a safe enough space to connect to and experience our internal world. As human beings, we are neurobiologically wired to be in relationships with others. therapy, I take a person-centered approach—you’ll get a chance to share all of your feelings and be heard and understood.

Whether this is your first time seeking therapy or not, I look forward to providing you with a comfortable, open, and safe space to explore and learn about yourself and areas or relationships that may be causing feelings of distress. I am a Licensed Marriage and Family Therapist with over 12 years of experience providing mental/behavioral health services to individuals in various stages of life. Everyone needs an open ear from time to time. I am here to help you navigate the areas you feel may benefit from increased support and insight, to improve your thoughts and feelings, through our work together.

I engage with each person as an individual that requires a unique set of skills specifically altered to address your personal sources of distress. I offer a safe, non-judgmental, compassionate and supportive environment so that you can create the change you are seeking. There are times in our lives when we struggle with the most valuable relationships in our lives. It helps to be able to reflect together, problem-solve toward solutions and ways of coping with someone who can remain objective and supportive. I believe a strong therapeutic relationship is important in order to grow in therapy.

I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.

My approach to each session is to provide a safe space that invites clients to feel at ease in the present. While in this calming space, they can explore, challenge, and heal core wounds and behaviors. Things will continue to change as they heal various forms of trauma, anxiety, depression, and physical unrest. I hope to support your growth as you develop self-compassion and self-awareness, understanding how experiences can affect your overall well-being. By doing so you can begin to allow yourself a space for healing your thoughts, your body, and your relationship with the world around you.

I aim to provide a therapeutic environment that is non-judgemental and collaborative. My clinical style is to lead with warmth, humor, and curiosity. I value direct and open communication so that clients can have space to be themselves and keep it real. I draw from multiple evidence-based treatments to increase effective coping responses to life challenges. In my work as a therapist, I've supported people from diverse sociocultural backgrounds, with a wide range of mental health challenges and lived experiences.

My experience ranges from community mental health, residential treatment, and private practice. I particularly enjoy working on men's issues. I approach my work as a mental health professional from a humanistic and client-centered perspective. I believe that rapport and trust are essential to an effective therapeutic relationship. I believe it is my role to help clients establish goals and stay on target in meeting them. This sometimes involves a more directive style of therapy.

Hello and welcome. My name is Chandra and I co-create healing spaces with women and non-binary identifying adults who are looking to integrate past traumas and life experiences, in order to have more self acceptance. Whether you’re new to therapy or looking to establish ongoing care, I am here to support you on your journey home to yourself. The human experience comes with inadvertent messaging of what parts of us are acceptable and what parts are not. I am passionate about helping individuals navigate these complexities to unearth their most authentic self, leading to a more fulfilling and connected life.