Acceptance and Commitment (ACT) Therapists in San Francisco, CA
Kindness and acceptance are normally where the therapeutic alliance starts.
I am a licensed psychologist with eight years of clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth. I help my clients identify effective ways to deal with everyday life stressors and help them with their interpersonal situations. I assist individuals working through their depressive and anxiety symptoms by increasing awareness of these emotional experiences and identifying ways to alleviate their afflictions by applying therapeutic tools.
Kindness and acceptance are normally where the therapeutic alliance starts.
I am a licensed psychologist with eight years of clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth. I help my clients identify effective ways to deal with everyday life stressors and help them with their interpersonal situations. I assist individuals working through their depressive and anxiety symptoms by increasing awareness of these emotional experiences and identifying ways to alleviate their afflictions by applying therapeutic tools.
My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Acceptance and Commitment Therapy--these are active, practical, skills-based and engaged forms of therapy.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Acceptance and Commitment Therapy--these are active, practical, skills-based and engaged forms of therapy.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
Dr. Stephanie Randazzo
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94115 (Online Only)
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Exposure Therapy, all tailored to meet your specific needs and goals.
As a clinical psychologist who treats chronic pain, anxiety disorders, and OCD, I am dedicated to helping adults navigate the complexities of these conditions. If you’re living with chronic pain, panic attacks, phobias, or persistent anxiety, you don’t have to face these challenges alone. Clients often reach out when they are looking for support in changing their actions to move towards their values in life. In our therapy sessions, we’ll focus on understanding your unique experiences and leveraging your strengths to achieve meaningful change.
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Exposure Therapy, all tailored to meet your specific needs and goals.
As a clinical psychologist who treats chronic pain, anxiety disorders, and OCD, I am dedicated to helping adults navigate the complexities of these conditions. If you’re living with chronic pain, panic attacks, phobias, or persistent anxiety, you don’t have to face these challenges alone. Clients often reach out when they are looking for support in changing their actions to move towards their values in life. In our therapy sessions, we’ll focus on understanding your unique experiences and leveraging your strengths to achieve meaningful change.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
My approach is grounded in well-established, evidence-based psychological approaches including: Cognitive-Behavioral Therapy (CBT), Acceptance Commitment Therapy ( ACT), and Dialectical Behavior Therapy (DBT).
Change is an inevitable challenge we face, particularly when it is unexpected. Sometimes, this challenge can be difficult to cope with, and can develop into anxiety, depression, or stress-induced physiological symptoms. I enjoy helping people who are trying to adjust to change, whether it be at work or in their relationships. As a licensed clinical psychologist, I utilize a personalized approach to help you make the adjustments necessary to overcome stress and anxiety. I will work with you collaboratively to clarify your goals and find a treatment approach that will work best.
My approach is grounded in well-established, evidence-based psychological approaches including: Cognitive-Behavioral Therapy (CBT), Acceptance Commitment Therapy ( ACT), and Dialectical Behavior Therapy (DBT).
Change is an inevitable challenge we face, particularly when it is unexpected. Sometimes, this challenge can be difficult to cope with, and can develop into anxiety, depression, or stress-induced physiological symptoms. I enjoy helping people who are trying to adjust to change, whether it be at work or in their relationships. As a licensed clinical psychologist, I utilize a personalized approach to help you make the adjustments necessary to overcome stress and anxiety. I will work with you collaboratively to clarify your goals and find a treatment approach that will work best.
Mariana Diaz
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
I utilize MI, CBT, ACT, and DBT, and Trauma-Informed Care.
There may be so many painful and powerful memories that brought you here, stringing along with them the thoughts and emotions that continue to have a negative toll on your daily life. You disconnect, you zone out, you freeze, you run. You may have asked yourself, “Why can’t I just let all of this go and move on?” People in your life may have asked you the same question. Maybe you already tried to take care of the issue yourself, you tried going down so many different avenues to heal and you worked doing so. I’d like to honor that. Now you’re here, trying a different path. So, let’s let's try something new. We'll travel together.
I utilize MI, CBT, ACT, and DBT, and Trauma-Informed Care.
There may be so many painful and powerful memories that brought you here, stringing along with them the thoughts and emotions that continue to have a negative toll on your daily life. You disconnect, you zone out, you freeze, you run. You may have asked yourself, “Why can’t I just let all of this go and move on?” People in your life may have asked you the same question. Maybe you already tried to take care of the issue yourself, you tried going down so many different avenues to heal and you worked doing so. I’d like to honor that. Now you’re here, trying a different path. So, let’s let's try something new. We'll travel together.
My goal is to create a space where you feel safe, understood, and supported on your journey toward self- acceptance and healing.
My ideal client is someone who is seeking a deeper connection with themselves and others, and who is ready to explore aspects of their identity, sexuality, or relationships that may feel confusing or challenging. They may be dealing with issues such as sexual identity exploration, psychosexual concerns, anxiety, depression, or relationship difficulties, and are seeking a safe, affirming space to work through these challenges.
My goal is to create a space where you feel safe, understood, and supported on your journey toward self- acceptance and healing.
My ideal client is someone who is seeking a deeper connection with themselves and others, and who is ready to explore aspects of their identity, sexuality, or relationships that may feel confusing or challenging. They may be dealing with issues such as sexual identity exploration, psychosexual concerns, anxiety, depression, or relationship difficulties, and are seeking a safe, affirming space to work through these challenges.
Fiona Cheung
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
I pull from an eclectic approach with skills from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and an orientation aligned with Internal Family Systems, solution-focused therapy, and motivational interviewing.
You've listened to podcasts and read the self-help books, but something feels missing. You're looking for a space to connect what you've learned with your lived experiences, and to get unstuck, and lead a life of intention and values. You'd like to improve the relationships in your life, and feel better about yourself as you understand and choose patterns of responding to stressors and thoughts and feelings in your day to day life. Welcome to my page!
I pull from an eclectic approach with skills from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and an orientation aligned with Internal Family Systems, solution-focused therapy, and motivational interviewing.
You've listened to podcasts and read the self-help books, but something feels missing. You're looking for a space to connect what you've learned with your lived experiences, and to get unstuck, and lead a life of intention and values. You'd like to improve the relationships in your life, and feel better about yourself as you understand and choose patterns of responding to stressors and thoughts and feelings in your day to day life. Welcome to my page!
I primarily utilize Cognitive Behavioral Therapy, and I also integrate techniques from Dialectical Behavioral Therapy and Acceptance and Commitment Therapy.
I am a licensed psychologist specializing in the treatment of anxiety, depression, obsessive compulsive disorder, sleep difficulties, and body-focused repetitive behaviors such as hair-pulling and skin-picking. I provide treatment approaches that have been supported by research, while tailoring treatment to the unique needs of each client. I believe that therapy works best when it is a collaborative partnership between the client and the therapist, and I work with my clients to clarify their goals and develop an individualized treatment plan.
I primarily utilize Cognitive Behavioral Therapy, and I also integrate techniques from Dialectical Behavioral Therapy and Acceptance and Commitment Therapy.
I am a licensed psychologist specializing in the treatment of anxiety, depression, obsessive compulsive disorder, sleep difficulties, and body-focused repetitive behaviors such as hair-pulling and skin-picking. I provide treatment approaches that have been supported by research, while tailoring treatment to the unique needs of each client. I believe that therapy works best when it is a collaborative partnership between the client and the therapist, and I work with my clients to clarify their goals and develop an individualized treatment plan.
Christy Tadros
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Francisco, CA 94108
I am trained in approaches including, Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, Exposure and Response Prevention.
During this challenging time it is normal to be experiencing some anxiety, nervousness or restlessness. Being home and having major changes in routines can be disorienting for many and trigger impairing mental health conditions. I am offering Telehealth sessions to support people in maintaining mental, emotional and physical health. I provide evidence-based therapeutic approaches that are holistic and multiculturally sensitive.
I am trained in approaches including, Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy, Parent-Child Interaction Therapy, Exposure and Response Prevention.
During this challenging time it is normal to be experiencing some anxiety, nervousness or restlessness. Being home and having major changes in routines can be disorienting for many and trigger impairing mental health conditions. I am offering Telehealth sessions to support people in maintaining mental, emotional and physical health. I provide evidence-based therapeutic approaches that are holistic and multiculturally sensitive.
I work experientially using the expressive arts, acceptance therapies ( ACT), parts work (IFS), felt senses, compassion-focused therapy (CFT), somatic therapy, and hypnotherapy/ trance states to resource the body's innate capacity to heal.
Welcome! By landing here, you’ve taken a momentous first step towards loving and trusting yourself more fully. Whether you want to deepen your intimate relationships, express yourself more authentically, cultivate inner peace, heal from abuse or trauma, explore polyamory, address issues specific to your sexuality or gender identity, or so much more, I am here to help. With my collaborative approach, we will unlock your potential to set healthy boundaries, shift limiting beliefs, make peace with your body, navigate uncertainty, embrace paradox, transcend polarities, embrace “good enough,” and learn to dance in the rain so to speak.
I work experientially using the expressive arts, acceptance therapies ( ACT), parts work (IFS), felt senses, compassion-focused therapy (CFT), somatic therapy, and hypnotherapy/ trance states to resource the body's innate capacity to heal.
Welcome! By landing here, you’ve taken a momentous first step towards loving and trusting yourself more fully. Whether you want to deepen your intimate relationships, express yourself more authentically, cultivate inner peace, heal from abuse or trauma, explore polyamory, address issues specific to your sexuality or gender identity, or so much more, I am here to help. With my collaborative approach, we will unlock your potential to set healthy boundaries, shift limiting beliefs, make peace with your body, navigate uncertainty, embrace paradox, transcend polarities, embrace “good enough,” and learn to dance in the rain so to speak.
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Rebekah B. Tinker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
San Francisco, CA 94117
Weeding out what holds us captive in doubt, while empowering individuality and acceptance of self.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
Weeding out what holds us captive in doubt, while empowering individuality and acceptance of self.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
By renewing of the mind (increasing insight, self-awareness, and self- acceptance), we can move toward transformation and optimal connection with ourselves and others.
Fostering a climate of emotional safety and trust is paramount. When a person feels safe being vulnerable, they can begin the work of healing and change.
By renewing of the mind (increasing insight, self-awareness, and self- acceptance), we can move toward transformation and optimal connection with ourselves and others.
Fostering a climate of emotional safety and trust is paramount. When a person feels safe being vulnerable, they can begin the work of healing and change.
Levana Adato
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94105 (Online Only)
I became a therapist because I believe in making the world a better place, helping one person at a time. From a very young age, I learned the value of social justice and helping others from my family. I volunteered a lot growing up, helping the elderly and my community. My therapy style includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution Focused, culturally sensitive, Family Systems, grief, humanistic, integrative, interpersonal, life coaching, multicultural, person-centered, reality therapy, Strength-Based, and Trauma-Focused.
I became a therapist because I believe in making the world a better place, helping one person at a time. From a very young age, I learned the value of social justice and helping others from my family. I volunteered a lot growing up, helping the elderly and my community. My therapy style includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, Solution Focused, culturally sensitive, Family Systems, grief, humanistic, integrative, interpersonal, life coaching, multicultural, person-centered, reality therapy, Strength-Based, and Trauma-Focused.
Alisa Kyle-Martinsen
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94116 (Online Only)
I incorporate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma-focused modalities, Motivational Interviewing, and mindfulness within my treatment process.
Welcome! You have just taken a big step in looking for a therapist and it is important that you feel I will be a good fit. My therapeutic approach is non-judgmental and collaborative. I operate from a strength-based, person-centered and trauma-informed lens, while also embodying curiosity and humor to lead you towards a deeper understanding of yourself. I strive to provide a safe and warm environment to name, feel, and process your emotions and work towards your goals. Backed by research, I believe in the power of a strong therapeutic relationship being central to healing.
I incorporate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma-focused modalities, Motivational Interviewing, and mindfulness within my treatment process.
Welcome! You have just taken a big step in looking for a therapist and it is important that you feel I will be a good fit. My therapeutic approach is non-judgmental and collaborative. I operate from a strength-based, person-centered and trauma-informed lens, while also embodying curiosity and humor to lead you towards a deeper understanding of yourself. I strive to provide a safe and warm environment to name, feel, and process your emotions and work towards your goals. Backed by research, I believe in the power of a strong therapeutic relationship being central to healing.
I also practice Acceptance and Commitment Therapy ( ACT) concepts for values-based action.
My name is Amanda Lockie, I am a Licensed Clinical Social Worker. I have 17 years of experience in the social work field, 4 years in clinical therapy practice. I approach therapy from a somatic experiences' focus, connecting mind-body responses to facilitate healing. I connect well with adult individuals who are experiencing adult burnout, being overwhelmed with work, parenting, health changes, or life in general. I am sensitive to sensory overwhelm and highly sensitive person.
I also practice Acceptance and Commitment Therapy ( ACT) concepts for values-based action.
My name is Amanda Lockie, I am a Licensed Clinical Social Worker. I have 17 years of experience in the social work field, 4 years in clinical therapy practice. I approach therapy from a somatic experiences' focus, connecting mind-body responses to facilitate healing. I connect well with adult individuals who are experiencing adult burnout, being overwhelmed with work, parenting, health changes, or life in general. I am sensitive to sensory overwhelm and highly sensitive person.
Ashley Murtagh
Licensed Professional Clinical Counselor, LPC, LPCC, ATR-BC
Verified Verified
3 Endorsed
San Francisco, CA 94127 (Online Only)
But you don’t have to navigate it alone! Together, we’ll turn down the volume on your inner critic, build confidence, and help you find calm and self- acceptance.
Stuck in “what ifs” and “I should haves”? Always striving but never feeling enough? I help adults who are tired of overthinking, self-doubt, and perfectionism. My clients want to break free from anxiety, build self-worth, and silence the inner critic. If you’re craving peace, confidence, and self- acceptance without the guilt, let’s work together. With empathy, humor, and practical tools, I’ll help you rewrite your story and see yourself through a kinder lens. Ready for change? Let’s start the journey.
But you don’t have to navigate it alone! Together, we’ll turn down the volume on your inner critic, build confidence, and help you find calm and self- acceptance.
Stuck in “what ifs” and “I should haves”? Always striving but never feeling enough? I help adults who are tired of overthinking, self-doubt, and perfectionism. My clients want to break free from anxiety, build self-worth, and silence the inner critic. If you’re craving peace, confidence, and self- acceptance without the guilt, let’s work together. With empathy, humor, and practical tools, I’ll help you rewrite your story and see yourself through a kinder lens. Ready for change? Let’s start the journey.
Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self- acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve.
Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self- acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve.
Lourens Crous - Anxiety Specialist
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115 (Online Only)
Over 2 decades of experience helping people like you with anxiety, panic, fears, difficult life transitions, shame, guilt, and everyday stress, My therapy style is friendly, warm, and collaborative. I use evidence-based treatment modalities including Acceptance and Commitment Therapy ( ACT), Cognitive-Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness training to guide you through your journey to a richer and fuller life. All sessions are via Video therapy and available to CA residents only. To request an intake session, visit www.anxietytherapysf.com and complete the appointment request form.
Over 2 decades of experience helping people like you with anxiety, panic, fears, difficult life transitions, shame, guilt, and everyday stress, My therapy style is friendly, warm, and collaborative. I use evidence-based treatment modalities including Acceptance and Commitment Therapy ( ACT), Cognitive-Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness training to guide you through your journey to a richer and fuller life. All sessions are via Video therapy and available to CA residents only. To request an intake session, visit www.anxietytherapysf.com and complete the appointment request form.
I am an expert in PTSD and trauma and am certified in evidence-based & informed treatments for PTSD (CPT, PE, EMDR, ACT, DBT skills) from a culturally-affirming lens.
Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
I am an expert in PTSD and trauma and am certified in evidence-based & informed treatments for PTSD (CPT, PE, EMDR, ACT, DBT skills) from a culturally-affirming lens.
Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
See more therapy options for San Francisco
Nearby Acceptance and Commitment (ACT) Therapists Searches for San Francisco
- Alameda
- Albany
- Belvedere Tiburon
- Daly City
- Emeryville
- Mill Valley
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon